Health, Fitness & Dieting

Find peace and calm in 8 weeks--an essential guide to mindfulness Curb the anxiety in your life and resist the things that are worrying you with mindfulne...

A Marriage Book with a Difference! A Revolutionary Message“I’ve been married 35 years and have not heard this taught.” “This is the key that I h...

For fans of Wesley the Owl and The Soul of an Octopus, the story of a sick baby bird nursed back to health and into the wild by renowned writer/artist Juli...

In Raise The Bar one of Peloton's first UK based instructors, Ben Alldis, tackles mindset, motivation and fitness, and shows you the power of unlocking po...

For Busy Home Cooks, Getting A Meal On The Table In 15 Minutes Or Less, And With Few Ingredients, Means More Time With Their Family And Less Cost On Their G...

16 Million Copies Sold 'a Book To Read, To Cherish, To Debate, And One That Will Ultimately Keep The Memories Of The Victims Alive' John Boyne, Author Of Th...

deepak Chopra Considers The Mystery Of Our Existence And Its Significance In Our Eternal Quest For Happiness. Who Am I? Where Did I Come From? Where Do I G...

Explains how to recognize the cause and effect of everyday decisions, describing how to achieve personal freedom through a realization of how unconscious ch...

I Corinthians 13:7 ends with the oft cited "love never fails." But what does it truly mean to have a love that both bears and hopes in all things, especiall...

Food Journal and Activity Tracker 90 Days: Eat Drink Exercise Sleep Be Healthy, Healthy Living, Meal and Exercise Notebook, Daily Food and Exercise Journ...

The classic guide of the post-Dr. Spock generation has been revised to include the latest information on virtually every aspect of infant and baby care. THE...

I’m missing out on my life. What’s wrong with me?If that’s ever crossed your mind, and if you know there’s more to life than what you’ve beenlivin...

Provides Recipes That Intend To Promote Fast And Successful Weight Loss, Including Sweet Potato Pancakes, Stuffed Cornish Game Hens, Steak Fajita Lettuce Wr...

A successful makeup artist to the stars presents more of his makeup hints and tricks in an illustrated guide that serves as a follow-up to his previous The ...

From the New York Times bestselling authors of The People's Pharmacy®, a reliable resource for remedies and treatment—now in an easy-to-use trade format. ...

This Comprehensive And Much-needed Resource Helps Health Care Ethicists To Meet The Demand Of Challenges Such As Managed Care, Medical Technology, And Patie...

The secret to staying healthy, looking young, getting trim, and feeling great? The natural healing power of fresh fruit and vegetable juices. The J...

New York Times best-seller and 2012 ECPA Book of the Year.* Join Billy Graham as he shares the challenges of fading strength but still standing strong in h...

If you or a loved one has been diagnosed with a thyroid condition, you’ve probably found out at least a little about this mysterious gland—just enough ...

Why are prominent doctors and medical researchers all over the world interested in the extraordinary healings reported by the patients of Dr. Eric Pearl? W...

How does one become a "real man"? By joining a fraternity? Getting a letter in football? Conquering a lot of women? Making a lot of money? With traditiona...

Anything is possible...if you dare to ask! Personal happiness. Creative fulfillment. Professional success. Freedom from fear- -and a new promise of joy th...

First Published In 1995, Intuitive Eating Has Become The Go-to Book On Rebuilding A Healthy Body Image And Making Peace With Food. We Have All Been There, A...

From the bestselling authors of Foods That Fight Cancer comes the companion cookbook.Foods That Fight Cancer has sold more than 180,000 copies across Canada...

Too many of us have invested ourselves into relationships that left us deeply wounded. We've been abandoned or taken advantage of, and left with little to s...

The Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's diseas...

A support group from breast cancer diagnosis through treatment to rehabilitation and recovery, this book combines inspiring Chicken Soup for the Soul storie...

Argues That Increased Calcium In The Diet Will Prevent Or Alleviate Common Diseases, And That Information On This Treatment Is Being Suppressed By Mainstrea...

Are you in the Meantime? Are you confused, angry, disappointed, frustrated, anxious, apprehensive, sorry for yourself, or generally wiped out? If so, my f...

The creators of the Freakonomics phenomenon unveil essential tools that will allow you to “think like a freak” and see the world more unconventionally ...

Based On The New York Times Bestselling Book And Revolutionary Diet Program That Has Swept The Nation, A Collection Of Easy, Delicious, And Healthy Recipes ...

On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed ...

Medicine & health science book.Categories: Health, Fitness & Dieting Psychology & CounselingGeneral

There is nothing inevitable about aging—that is the inspiring message from Dr. Deepak Chopra. "Once again Dr. Chopra presents us with information that can...

the Devastating Truth About The Effects Of Wheat, Sugar, And Carbs On The Brain, With A 30-day Plan To Achieve Optimum Health.renowned Neurologist David Pe...

The “real” Fifty Shades of Grey…A true life erotic story of female submission to rival The Story of O. In Diary of a Submissive, Sophie Morgan candi...

Embrace the art of wellbeing and learn to appreciate yourself with this beautiful self-love journal for women!With a stunning layout and gorgeous illustrati...

In The Seat of the Soul prize-winning author Gary Zukav explained how the expansion of human perception beyond the five senses leads to a new understandin...

Pregnancy Fitness Covers All Physical And Physiological Aspects Of Pregnancy, Birth, And Recovery. Practical And Accessible, It Delivers Stretching, Strengt...

Living Gluten-free Is Not A Whole Lot Of Fun, But At Least April Has Managed To Make It Funny. Gluten Is My Bitch Is A Brutally Honest, Entertaining Look At...

NEW YORK TIMES BESTSELLERZero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Z...

An absolute cure for obesity was discovered almost fifty years ago by a British medical doctor. Tens of thousands of people used this simple, inexpensive, s...

Health Issues Have Long Occupied Top Headlines In Canadian Media, And No Journalist Has Written On Public Health With More Authority Or For As Many Years As...

Many of us carry around pain and grief from traumas we've experienced in the past. Unblocked offers a pathway to empowerment and healing by freeing up you...

Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us.Ca...

Feast on Something Bigger than a Fad This six-session video-based small group study (DVD/digital video sold separately) from Rick Warren, Dr. Daniel Amen, ...

It’s never too late to improve your brain. Achieving and maintaining a higher level of mental fitness can be surprisingly fun—and to your brain, it’s...

Be healthy, eat well and indulge your sweet tooth. Several years ago, registered dietitian Liz Pearson and home economist Mairlyn Smith developed The Ulti...