Health, Fitness & Dieting

The number one cause of insomnia is fear of insomnia. You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours ...

The perfect Daniel Plan companion, this journal allows you to track and assess your progress as you embrace a healthier lifestyle. Research shows that trac...

Since its first edition in 1990, The Anxiety and Phobia Workbook has sold more than 600,000 copies. Its engaging exercises and worksheets have helped milli...

From The Physician Behind The Wildly Popular Website Nutritionfacts.org, How Not To Die Reveals The Groundbreaking Scientific Evidence Behind The Only Diet ...

“One of the best books on child-rearing I’ve ever read. Joe Newman describes a cultural shift that has reinforced anxiety and behavior disorders in chi...

Have you ever felt the weight of the world on your shoulders? Do you live through your every day feeling waves of others’ emotions crashing into you? You...

The organization of this textbook follows an information processing sequence that starts with the perception of signals by the sensory/brain system to highe...

What more encouraging way to gain perspective than by talking to someone who has been there, especially when that someone is one of your peers. Written exp...

No one really expects it, but at some time or another, just about everyone has been—or will be—responsible for giving care, for a sustained period, to some...

The official Instant Pot® Cookbook for every dinner duo. Cooking for two is a lot easier with your Instant Pot®―especially when recipes are perfectly p...

Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than five million ...

Using the science of sound healing for higher consciousness, stronger relationships, planetary oneness, and physical and emotional healing • Offers exerci...

twelve-year-old Catherine Just Wants A Normal Life. Which Is Near Impossible When You Have A Brother With Autism And A Family That Revolves Around His Disa...

From New York Times Bestselling Author Mary H.k. Choi Comes A Funny And Emotional Story About Two Estranged Sisters And How Far They’ll Go To Save One Of ...

“Must the end of life be the worst part? Can it be made the best?” At 53, Eugene O'Kelly was in the full swing of life. Chairman and CEO of KPMG, one ...

Foreword By Steven Pinker Blending The Informed Analysis Of The Signal And The Noise With The Instructive Iconoclasm Of Think Like A Freak, A Fascinating, I...

IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE. IT STARTS WITH FOOD.It Starts With Food outlines a clear, balanced, sustainable plan to change t...

“TRACY HOGG HAS GIVEN PARENTS A GREAT GIFT–the ability to develop early insight into their child’s temperament.” –Los Angeles Family When Tracy ...

100 Recipes, Meal Plans, And Tactics For Success! The Keto Diet Continues To Grow In Popularity As People Across The Country Are Learning More And More Abou...

La Sainte Folie du coupleCategories: Politics & Social Sciences SociologyReference

“An extraordinary accomplishment. . . . A remarkable book that will be of great value to people who feel isolated, alienated and overwhelmed by the circu...

Baywatch star Gena Lee Nolin shares her story of undergoing and overcoming two decades of misdiagnosed thyroid disease and shows how the estimated 60 milli...

An advice columnist blends years of hands-on financial advising experience with in-depth psychological insights in this practical, positive program that can...

The gripping first-person account of one woman's survival in Joshua Tree National Park against the odds. "A vibrantly physical book"--The Guardian * "Up...

Empire of Dreams is the first definitive look at all of the science fiction, fantasy, and horror films directed by Steven Spielberg, one of the most popul...

ICU nurse and bestselling author Tilda Shalof learns what nursing beyond the hospital really means. For the 350,000 professional nurses in Canada and 3 mill...

Uncovers The Science Behind Our Unintentional Biases Using Real World Stories Underpinned By Scientific Theories And Research. Experiments Have Shown That O...

The Essence of Taiji Qigong is for students who have learned a Taiji (Tai Chi) form and want to reach new levels of skill and ability. This book includes th...

Presents A Style Manual That Covers Manuscript Structure And Content, Writing Style, Grammar, Quotations, Tables, Footnotes, Results Display, And Source Cit...

The burning. The sore heel. The pain of those first morning steps. When you suffer from plantar fasciitis, even the simplest tasks can seem unbearable—and...

This book exposes and examines how Medicare, Medicaid, and private health insurance plans combined with widespread business practices and fraud create inequ...

Breast cancer survivor Patty Gelman recounts her journey through "Cancer World" in a series of anecdotes, chronicling her year-long struggle with the disea...

A fascinating look into scientific research tracking the influence of religious beliefs on health concludes that documented evidence proves practices like p...

The Taking Sides Collection on McGraw-Hill Create™ includes current controversial issues in a debate-style format designed to stimulate student interest a...

The decisions you make and the way you treat others have more impact than you may ever realize. Speaker and New York Times best-selling author Andy Andrew...

Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are a second adolescence. Others call them an emergin...

Asserting that creative expression is the natural direction of life, noted Hollywood screenwriter and director Julia Cameron presents an exciting method for...

Conversational Remembering : A Social Psychological Approach, By David Middleton And Derek Edwards. Artefacts, Memory And A Sense Of The Past, By Alan Radle...

Gift Edition\Discover the physical, mental, and spiritual healing power of crystals and awaken the healer within.\Revered for their restorative powers over ...

Chicken Soup for the Soul: Teacher Tales brings much-needed inspiration to teachers, and brings together great stories about teaching from the 2009 Nationa...

The Perennial Favorite For Parents Who Want To Get Their Kids To Sleep With Ease--now Completely Revised And Expanded! In This Fully Updated Fourth Edition,...

Think you don't have time to accomplish your to-do list each day and eat right? Think again. Whole Food Energy features 200 easy-to-follow recipes for snac...

Disaster looms in our current method of food production. The vitamin, mineral, and nutritional content of food is in shocking decline, a decline that is co...

A new epidemic is sweeping the country. Some people call it "ADHD," "scatter brain," or "brain fog." And some people simply say they "just don’t feel like...

Do you sometimes find it difficult to engage your loved one with dementia? To help them stay calm in the midst of an emotional reaction? To find activities ...

Buy this book and you change a life. Read this book and you'll change your own. Notes from a Friend is a concise and easy-to-understand guide to the most ...

Papalia’s Adult Development and Aging delivers the most current research findings in the field while providing a clear and concise writing style praised b...

A searingly powerful memoir about the impact of addiction on a family. In the summer of 2012 a woman named Eva was found dead in the London townhouse she s...