Health, Fitness & Dieting

Give Your Soon-to-be Third Grader A Head Start On Their Upcoming School Year With Summer Bridge Activities: Bridging Grades 2-3. With Daily, 15-minute Exerc...

The project that captured a nation's imagination. The instructions were simple, but the results were extraordinary. "You are invited to anonymously con...

Filled with exciting new information, The Juice Lady's Juicing for Health and Healing offers new remedies, research, recipes, and answers to common questio...

A Few Years Ago, Lancashire-born Debbie Travis Dared To Dream About A Whole New Direction In Life - A Plan To Turn A 13th-century Farmhouse In Tuscany Into ...

The remarkable, amusing and inspiring adventures of a Canadian couple who make a year-long attempt to eat foods grown and produced within a 100-mile radius ...

On The Morning Of December 10, 1996, Taylor, A Brain Scientist, Experienced A Massive Stroke. She Observed Her Own Mind Completely Deteriorate. Now She Shar...

Travel on an exciting, thought-provoking journey of discovery with the bestselling author of The Dancing Wu Li Masters. With a scientist's eye and philosop...

How parents and teachers can help young children through the crises of confidence that mark their formative years Categories: Parenting & Relationshi...

For fans of the hit NBC show, this calorie counter profiles thousands of foods found in grocery stores and in popular restaurants.Categories: Health, Fitnes...

This New York Times Bestselling Love Story About Two Teens Who Find Each Other While Standing On The Edge Is Soon To Be A Netflix Film Starring Elle Fanning...

If You've Been Through Counseling, Prayer, Or Deliverance, But You're Still Plagued With Painful Emotions Like Shame, Guilt, Fear Or Anger, This Book Can He...

Adele B. Lynn. Includes Bibliographical References And Index.Categories: Self-HelpCommunication & Social Skills

In this provocative, witty, and thoroughly researched inquiry into what we find beautiful and why, Nancy Etcoff skewers one of our culture's most enduring ...

Provides advice, an eating plan, and exercises designed to help people achieve a sustained loss of abdominal fat and live a healthier life.Title: You on a D...

A comprehensive guide to speed healing features high-speed methods and mental imagery for quick remedies to problems including arthritis, memory problems, a...

"I have lost 50 pounds over the last nine months by eating less, moving more, and changing the way I think. I am 62 and look better and feel better and hav...

David Patchell-evans Is The Founder And Ceo Of Goodlife Fitness Clubs, Canada's Largest And Fastest-growing Fitness Empire. Patchell-evans, Or Patch, As Eve...

The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and...

A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems...

this Best-selling Introductory Nutrition Text Is Praised For Its Approachable Narrative, Careful Explanations, And Engaging Presentation. The New Twelfth ...

In the fall of 2021, Dr. Julie Ponesse saw her academic career of 20 years fall apart after she refused a Canadian university's COVID vaccine mandate. This ...

Masterfully written and artfully structured, Life on the Ground Floor is a celebrated humanitarian doctor's unique perspective on sickness, health and what...

The best-seller that helps you say: "I just said 'no' and I don't feel guilty!"  Are you letting your kids get away with murder?  Are you allowing your mo...

The CalorieKing Calorie, Fat & Carbohydrate Counter 2017--a simple, safe, practical and effective guide to a healthy and lasting weight loss. Consist...

Includes 16 Color Plates Of Children's Art On Various Religious Themes. Psychoanalysis And Religion -- Method -- The Face Of God -- The Voice Of God -- Youn...

The persona is our mask - the place in our personality where who we are perceived to be confronts who we really are. But, as C. G. Jung understood, the pers...

Pt. I. The Basics Of Collaborative Dialogue. 1. Secrets To Talking. 2. Secrets To Listening. 3. Secrets To Dialogue -- Pt. Ii. Dealing With Differences. 4. ...

Describes Jane Fonda's Philosophy Of Well-being, And Includes Her Fitness Program, Which Is Designed To Burn Calories, Improve Body Shape, And Increase Stam...

The best-selling, groundbreaking classic by Norman Cousins on combating life-threatening illness through humor and patient participation in care. Anatomy o...

Do You Feel Yourself Sleepwalking Through Life? Are You Soul Weary? Do You Long To Fully Live? So How Does One Break Free From Soul Depression? Respected Ps...

A Collection Of Essays Offers A Humorous Look At The Ups And Downs Of Being A Woman Of A Certain Age, Discussing The Tribulations Of Maintenance And Trying ...

like The Original chicken Soup For The Christian Soul, This Second Volume Celebrates Wholesome, Traditional Values And Principles. Themes Of Forgiveness, ...

Shortly before Christmas, eight-year-old Jessica Riggs finds an injured reindeer in the woods, and, believing it to be Prancer, attempts to return the reind...

You know the feeling: the anxiety, the dread, and the utter certainty that in spite of all of the options in the overcrowded closet before you, you have no...

The companion to the New York Times best-seller.Categories: Health, Fitness & DietingReference

Success can be yours with Susan Jeffers's Feel the Fear and Do it Anyway The world's foremost producer of personal development and motivational audio pro...

Hunter, Autumn, and Summer—three of Kristina Snow’s five children—live in different homes, with different guardians and different last names. They share o...

In This Book We Are Led To A Deeper Awareness Of How To Live Rich, Fulfilling Lives In A World Fraught With Stress And Anxiety. With The Rare Combination Of...

After her husband died of cancer, 57-year-old Rosie set off to run around the world, raising money in memory of the man she loved. Followed by wolves, knoc...

How to recognize and set healthy boundaries with your family, friends, children, and others, in order to foster improved communication and relationships.Cat...

Featuring entertaining exercises that separate the left-brain from the right-brain, a unique resource helps readers to discover their own "brain bias" and s...

The author of the phenomenal # 1 New York Times bestseller Men Are from Mars, Women Are from Venus, John Gray has helped millions of men and women achieve ...

Two Of America's Best-loved Inspirational Speakers Share The Best Of Their Stories, Tales That Have Touched The Hearts Of People Everywhere. Canfield And H...

A classic self-help guide by the respected rabbi explains how to find comfort and strength in the face of tragedy and understand God's role in recovery. By ...

A profound resource for psychology, spiritual direction, and pastoral integration. Renowned author May discusses the role of self-compassion and self-care i...

A Proven Path to Move from Shame to Healing If you persistently feel you don't measure up, you are feeling shame—that vague, undefined heaviness that pr...

Connects A Woman's Desire To Be Healthy And The Spiritual Empowerment Necessary To Make That Happen, Providing Both Diet Inspiration And Advice As Well As B...

When Eliza Hart, the most popular girl at Ventana Ranch boarding school, is found dead, Ellie Sokoloff is determined to figure out what happened to her. Aft...