Health, Fitness & Dieting

An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining ...

BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga. This new edition of the classic text...

New York Times Bestseller\Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to s...

The Personality Puzzle explores the past, present, and future of the discipline to show students why personality psychology matters. Booknews In this updat...

The #1 New York Times Bestseller Answers: What If One Simple Change Could Save You From Heart Disease, Diabetes, And Cancer? For Decades, That Question Has ...

When Substitute Middle-school History Teacher Rush Revere Takes His Students Back In Time To Eighteenth-century Massachusetts, They Witness The Battle Of Le...

Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into...

America’s #1 radio talk-show host and multi-million-copy #1 New York Times bestselling author presents the second book in a series for young readers with ...

Finally, kids do come with instructions! Surprisingly simple steps to boost your little child's sleep fast! Dr. Harvey Karp made doctors applaud and pare...

This updated edition of the national bestseller debunks dietary myths and presents Dr. Willett's New Healthy Eating Pyramid, a healthier guide to nutrition...

The Author Of The Book Crazy Sexy Cancer Tips Takes On The Crazy Sexy Subject Of What And How We Eat, Drink, And Think. Infused With Sass, Wit And Advice Fr...

Author, Activist, And Ted Speaker Ashton Applewhite Has Written A Rousing Manifesto Calling For An End To Discrimination And Prejudice On The Basis Of Age. ...

Catherine Ponder shares the spiritual laws of healing and deals with the causes of emotional and physical problems. She shows one how to turn on the correct...

A longer life. A happier life. A healthier life. Above all, a life that matters—so that when you leave this world, you’ll have changed it for the better...

Clinton Kelly won't just revamp your wardrobe — he'll revamp your life! The huddled masses yearn to be fabulous, and finally Clinton Kelly is heeding...

Cook today. Eat for a week. Lose weight for the long term. Losing weight can be as easy as cooking one day per week. Meal Prep for Weight Loss equips you w...

From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility. Th...

Suzanne Somers. Includes Index.Categories:Self-Help

“Jay Rifenbary has given the world a most generous gift. Anyone who reads this book and applies the No Excuse! philosophy daily can create the life they w...

Plain answers about IBS, constipation, diarrhea, heartburn, ulcers and more. Every day scientists and doctors around the world determinedly hunt new ways to...

Focused 4-week program based on an innovative exercise concept—"metabolic burst training"—that turns the body into an efficient calorie-burning machine...

The Heartrending Story Of A Midcentury American Family With Twelve Children, Six Of Them Diagnosed With Schizophrenia, That Became Science's Great Hope In T...

The author, Yuchi Yang, has been a registered dietitian for more than twenty years. She has been counseling patients with Parkinson's on food and nutrition ...

Psychopaths Are Manipulative, Remorseless. They Feel No Guilt. What Would Happen If You Thought You Might Be Married To One? Jen Waite Loves Her Husband. Ma...

The only thing that can relieve you from gallstones symptoms is the right diet. This book will teach you everything you need to know around foods and your ...

NEW YORK TIMES BESTSELLER . Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann's iconic bone broth diet plan, now revis...

With the publication of her ground-breaking books, Feeding the Hungry Heart, and Breaking Free From Compulsive Eating, Geneen Roth has helped hundred of th...

In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a ...

"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." —Dea...

Frequently described as the quintessential book for beginning helpers, The Skilled Helper has a worldwide reputation for its clarity, for its true-to-life e...

The relationship expert from the Ladies' Home Journal, the Wall Street Journal, and Lifetime Television shows how to prevent marriage problems before they s...

A Gourmand's Guide To The Slim Life Shares The Principles Of French Gastronomy, The Art Of Enjoying All Edibles In Proportion, Arguing That The Secret Of Be...

A Spiritual Guide To Overcoming Negative Emotions Offers Advice On Saying What One Means, Refusing To Speak Against Oneself, And Ending Self-deprecating Tho...

Tap The Power Of Alternative Medicine Withnew Choices In Natural Healingacupressure-- For Pinpoint Pain Relief Aromatherapy-- Relieve Stress And Tension Ay...

Coconut flour is a delicious low-carb, gluten-free alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein...

From the bestselling author of Forever Fifty comes a new collection of poems that tickle, console, and offer the pleasure of instant recognition - the perf...

This best-seller is a "must read" for anyone embarking on or considering a career in human services, counseling psychology, social work, or any of the other...

Are you considering going vegan, but you're not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get prope...

In The Happiness Track, founder of Fulfillment Daily and science director of the Center for Compassion and Altruism Research and Education at Stanford Unive...

Inspirational advice for those yearning for deeper love explains how to reach new levels of happiness, spirituality, and awareness in one's personal relatio...

Prevention Magazine Is The Country's Most Authoritative, Trustworthy, And Innovative Source For Practical Health, Nutrition, And Fitness Information. Now, I...

Amanda Siebert ; Foreword By Dr. Rav Ivker.Categories: Science & MathBiological Sciences

Here is an extraordinary new approach to healing by an extraordinary physician-writer — a book filled with the mystery, wonder, and hope of people who ha...

The predictable format, repetition, and routine of these lessons will create a relaxed learning environment, while the variations in the topics will hold s...

The incredible true story of the author's remarkable transformation, at the age of 40, from out-of-shape average Joe into one of the world's best endurance...

Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book. Whether you want to detox, lose weight,...

Steve Zim has been a professional trainer in Los Angeles for nearly three decades. He has trained many professional athletes and A-list celebrities, helping...

“The Yoga Plate brings us compassion and living right for our families, our planet and our animals―a beautiful offering for good all around.” ―Juli...