Health, Fitness & Dieting

Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is a...

After the phenomenal success of Eat Great, Lose Weight, Suzanne Somers was flooded with letters and phone calls from people who had lost weight the "Somersi...

For decades now, serial killers have taken center stage in the news and entertainment media. The coverage of real-life murderers such as Ted Bundy and Jeffr...

From Stephen R. Covey, bestselling author of The 8th Habit: From Effectiveness to Greatness, comes the accompanying personal workbook that will help you f...

is It The Way She Looks, Or The Way She Looks At The World? breathe Speaks Directly To Teen Girls About The Benefits Of A Peaceful, Positive Outlook In Deve...

The experience of raising children can be one of life’s greatest gifts, but it can come with an overwhelming amount of stress and anxiety, while also gene...

narcissismare You A Narcissist? Do You Interact With Someone Who Is? Contrary To Popular Belief, Narcissists Do Not Love Themselves Or Anyone Else. They ...

This invaluable companion to The Care & Keeping of You received its own fresh update! The Feelings Book will help you understand your emotions, and de...

Dean Ornish. Reprint. Originally Published: New York : Random House, C1990. Includes Bibliographical References (p. [583]-601) And Index.Categories: Crafts,...

How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting...

With a new introduction on using the principles of The Servant in your life and career. In this absorbing tale, you watch the timeless principles of serva...

The #1 national bestseller is now available in paperback. America's most prominent feminist delivers "a self-help book that utterly transcends the genre" (...

our Connection To The Horse Is Ancient And Visceral. These Humble Creatures Are Mentioned In The Earliest Samplings Of The Written Word, Which Illustrates...

Find out how hundreds of thousands of people all across the country have melted the pounds away without dieting, without deprivation -- the Somersize way!Wi...

From the star of The Real Housewives of Beverly Hills comes an emotional and eye opening behind-the-scenes look at her descent into uncovering the mystery ...

FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some o...

From a dread of spiders to panic attacks, kids have worries and fears, just like adults. This is a book kids can turn to when they need advice, reassuranc...

Which Is More Dangerous, A Gun Or A Swimming Pool? What Do Schoolteachers And Sumo Wrestlers Have In Common? Why Do Drug Dealers Still Live With Their Moms?...

French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North Am...

Actress And Fitness Icon Kate Hudson Shares Her Insights To Help Every Woman Become Healthy, Strong, And Beautiful From The Inside Out In This Stunning, Ful...

A Woman’s Handbook To Demystifying The World Of Weed, Whether It’s Being Used For Pain Relief, A Moment Of Calm, Or A Fit Of Giggles. Women Of All Ages ...

This Work Presents The Results Of A Monumental Study Of Diet And Death Rates From Cancer In More Than 6,500 Adults Across China And Taiwan And Explains The ...

No one should face Alzheimer’s or dementia alone. These 101 stories will provide support, advice, and comfort for caregivers and those living with Alzhei...

From the #1 New York Times bestselling author of The End of Illness comes an ingenious guide to what our fellow animals can teach us about living longer, he...

A job is never just a job. It is always connected to a deep and invisible process of finding meaning in life through work. In Thomas Moore’s groundbreaking...

The international bestseller - an uplifting story of cross-generational living and friendship.Twenty-one-year-old nursing student Teun Toebes (both broke an...

This fun introduction to design opens the world of style to budding fashionistas! Bestselling art instructor Chris Hart not only gives step-by-step instruct...

The Keto Diet Is Faster And More Accessible Than Ever Before With These 100 Easy, Delicious, Low-carb Meals You Can Make In 30 Minutes Or Less From Usa Toda...

Most parents experience difficulties at some time with a child's sleep patterns. Sleep problems from infancy through the teen years are common and can be ...

An Infant Bottle-feeding Aversion Is One Of The Most Complex, Stressful And Confusing Situations Parents Could Face. Baby Becomes Distressed At Feeding Time...

Why Are Lovers Quicker To Forgive Their Partners For Infidelity Than For Leaving Dirty Dishes In The Sink? Why Do Patients Remember Long Medical Procedures ...

Now you can discover for yourself the principles behind the Twelve Steps as they occur in Scripture through this best-selling New Testament. You will find...

For those who have suffered the loss of a loved one, here are strength and thoughtful words to inspire and comfort. For those re...

her Name Was Henrietta Lacks, But Scientists Know Her As Hela. She Was A Poor Southern Tobacco Farmer Who Worked The Same Land As Her Slave Ancestors, Yet...

A comprehensive, user-friendly medical yoga program designed for management and prevention of arthritis. Elaine M. Lasda Bergman Copyright © Reed Business...

Incredibly Easy Instant Pot And Air Fryer Recipes From The Best-selling Author Of Instant LossCategories: Crafts, Hobbies & Home Sustainable LivingHouse...

Sebastian Junger, the bestselling author of War and The Perfect Storm, takes a critical look at post-traumatic stress disorder and the many challenges toda...

Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids. With a range of gentle poses carefully selected in an order ...

BELIEFS are the foundation of everyone's personal outcomes. This second edition of Beliefs: Pathways to Health & Well-Being includes new and updated ma...

NEW YORK TIMES BESTSELLER • Reset your metabolism for lasting fat loss in one month and discover the carbs that are right for you.The surprising truth is...

Increase strength to carry the puck through traffic. Pack more power when checking an opponent. Improve quickness and agility and create angles for higher-...

A thorough updating of this classic book Q one that continues a tradition of offering solid background in the basics of normal nutrition, principles, and a...

This Book Broke New Ground When It Was First Published In 1980, Detailing Easy, Step-by-step Techniques For Calming The Body And Mind In An Increasingly Ove...

Dr. Tovah Klein, called “the toddler whisperer” on Good Morning America, has penned “a parenting milestone” (Dr. Harvey Rotbart, No Regrets Parentin...

The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards.“A self-confiden...

Eat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life—full of answers to your most pressing health and wellnes...

A brand-new book of fashion secrets by New York Times best-selling author, model, and Parisienne extraordinaire, Ines de la Fressange. Ines de la Fressange...

This book presents a diverse range of Catalan regional recipes, the result of centuries of popular wisdom. Over 100 original, simple and cheap dishes, offer...