Health, Fitness & Dieting

From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility. Th...

Suzanne Somers. Includes Index.Categories:Self-Help

“Jay Rifenbary has given the world a most generous gift. Anyone who reads this book and applies the No Excuse! philosophy daily can create the life they w...

Plain answers about IBS, constipation, diarrhea, heartburn, ulcers and more. Every day scientists and doctors around the world determinedly hunt new ways to...

Focused 4-week program based on an innovative exercise concept—"metabolic burst training"—that turns the body into an efficient calorie-burning machine...

The Heartrending Story Of A Midcentury American Family With Twelve Children, Six Of Them Diagnosed With Schizophrenia, That Became Science's Great Hope In T...

The author, Yuchi Yang, has been a registered dietitian for more than twenty years. She has been counseling patients with Parkinson's on food and nutrition ...

Product Description NEW YORK TIMES\USA TODAY\THE WALL STREET JOURNAL BEST SELLING AUTHOR\Life is messy.It isn't a color within the lines exercise.It's ...

Psychopaths Are Manipulative, Remorseless. They Feel No Guilt. What Would Happen If You Thought You Might Be Married To One? Jen Waite Loves Her Husband. Ma...

The only thing that can relieve you from gallstones symptoms is the right diet. This book will teach you everything you need to know around foods and your ...

NEW YORK TIMES BESTSELLER . Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann's iconic bone broth diet plan, now revis...

With the publication of her ground-breaking books, Feeding the Hungry Heart, and Breaking Free From Compulsive Eating, Geneen Roth has helped hundred of th...

In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a ...

"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." —Dea...

Frequently described as the quintessential book for beginning helpers, The Skilled Helper has a worldwide reputation for its clarity, for its true-to-life e...

The relationship expert from the Ladies' Home Journal, the Wall Street Journal, and Lifetime Television shows how to prevent marriage problems before they s...

A Gourmand's Guide To The Slim Life Shares The Principles Of French Gastronomy, The Art Of Enjoying All Edibles In Proportion, Arguing That The Secret Of Be...

A Spiritual Guide To Overcoming Negative Emotions Offers Advice On Saying What One Means, Refusing To Speak Against Oneself, And Ending Self-deprecating Tho...

Coconut flour is a delicious low-carb, gluten-free alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein...

From the bestselling author of Forever Fifty comes a new collection of poems that tickle, console, and offer the pleasure of instant recognition - the perf...

This best-seller is a "must read" for anyone embarking on or considering a career in human services, counseling psychology, social work, or any of the other...

Are you considering going vegan, but you're not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get prope...

In The Happiness Track, founder of Fulfillment Daily and science director of the Center for Compassion and Altruism Research and Education at Stanford Unive...

Inspirational advice for those yearning for deeper love explains how to reach new levels of happiness, spirituality, and awareness in one's personal relatio...

Prevention Magazine Is The Country's Most Authoritative, Trustworthy, And Innovative Source For Practical Health, Nutrition, And Fitness Information. Now, I...

Amanda Siebert ; Foreword By Dr. Rav Ivker.Categories: Science & MathBiological Sciences

The predictable format, repetition, and routine of these lessons will create a relaxed learning environment, while the variations in the topics will hold s...

Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book. Whether you want to detox, lose weight,...

By way of a narrative history, this book critically explores the evolution of psychology from the Ancient Greeks to the present, in its philosophical, reli...

Steve Zim has been a professional trainer in Los Angeles for nearly three decades. He has trained many professional athletes and A-list celebrities, helping...

“The Yoga Plate brings us compassion and living right for our families, our planet and our animals―a beautiful offering for good all around.” ―Juli...

In this remarkably useful guide, widow, author, and therapist Genevieve Davis Ginsburg offers fellow widows-as well as their family and friends-sage advice ...

Life is fast, and we live in a stressful world. Most people worry that they could look and feel better, and that they're not performing well enough. The Bul...

New Edition Of A Text That Combines Developmental And Clinical Approaches To Child And Adolescent Psychopathology. Mash (psychology, U. Of Calgary) And Wolf...

Fight Colds and Flu Lower Cholesterol Beat Depression Banish Fatigue Enhance Memory Lose Weight And More! An ancient Chinese legend: Once there was a man ...

Discover true hope and peace amidst the struggle Even as you fight against cancer, you can bask in the love of your Father God and discover his amazing pe...

There is no more magical moment than when a newborn baby is laid in a mother's arms. What was for many months a dream and a mystery is now a miraculous new...

The second volume of a two-volume set discussing the practice of psychoanalytic psychotherapy. This volume considers the responses to intervention, the pati...

Anxiety in children is on the rise, and recent research has uncovered a link between highly imaginative children and anxiety. Using engaging illustrations ...

Lifestyle and fashion icon Lauren Conrad, the #1 New York Times bestselling author of Lauren Conrad Celebrate and Lauren Conrad Beauty, lets fans step into...

These Days It's Hard To Count On The World Outside. So It's Vital To Grow Strengths Inside Like Grit, Gratitude, And Compassion---the Key To Resilience, And...

Are You Sick And Tired Of Being Overweight? Are You Fighting A Losing Battle With Your Waistline And Eating Yourself Into The Grave? Have You Had It With Fe...

In the Buddhist tradition, "Dharma" means "truth," or "the way things are." This book describes a way to free ourselves from the suffering of addiction usin...

A fast and proven two -week program for the ultimate body transformation David Kirsch, personal trainer and a fitness guru of the TV show 'Extreme Makeover...

Anxiety...It might be the weight on your shoulders, the constant sense of worry by your side, or the cloud of dread hanging over your life. For many, anxiet...

Defining that precise moment when a trend becomes a trend, Malcolm Gladwell probes the surface of everyday occurrences to reveal some surprising dynamics b...

Yoga was never meant to be intimidating, exclusive or a fashion trend. Yoga has endured for five thousand years because everyone — no matter what their a...

'Boundaries and Kids' will help parents set limits for their kids and teach the concept of boundaries. Read by Dr. Henry Cloud and Dr. John Townsend. Zonde...