Health, Fitness & Dieting

Mindfulness Offers A Path To Well-being And Tools For Coping With Life's Inevitable Hurdles. And Though Mindfulness May Sound Exotic, You Can Cultivate It--...

For the benefits of meditation to become widely accessible to humanity, it cannot just be the domain of bald people in funny robes living in mountains, or ...

Be Strategic in Your Fight Against High Blood Pressure Are you struggling to control your high blood pressure? You're not alone. According to the American...

Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental he...

Welcome To The Beginning Of The End Of Your Anxiety. Together, You And I Are Headed Toward An Inner Transformation. It Begins With An Inner Awakening Follow...

Stylish, convincing, wise, funny–and just in time: the ultimate non-diet book, which could radically change the way you think and live.French women don’t g...

Helen Bee is a prominent author and researcher, whose successful books on child and lifespan development, and whose lifelong devotion to these fields, have ...

In the current environment of deepening class and income inequality, it is essential to understand the socio-economic conditions that shape the health of in...

IBM SPSS Statistics 23 Step by Step: A Simple Guide and Reference, 14e, takes a straightforward, step-by-step approach that makes SPSS software clear to be...

Countless individuals have invested themselves into people who've shipwrecked their lives in return. If you're one who has chosen the wrong people to get in...

In Co-Dependents Anonymous, members apply the 12 Step principles to their daily lives, so it's not surprising that the book Co-Dependents Anonymous follows ...

Would you like your kids to follow the rules the first time you ask, without backtalk, bickering, or screaming matches? Now, the creator of the most popula...

Natural health's number-one bestseller for more than twenty years, completely revised and updated. With more than five million copies sold, Prescription ...

For the 75th anniversary, a new edition of the seminal work with an introduction by Pulitzer Prize-winning author Louis Menand. Library Journal Norton is r...

the Ultimate Canadian Guide To Prescription Medication over Half Of All Canadians Take At Least One Prescription Drug, But Most Of Us Know Very Little Abo...

A Book Of Practical Advice And Inspiration For The Newly Retired This Is Just The Beginning... Retirement Is A Fresh Chapter, Another Adventure And Permissi...

THE HEALING CODE is your healing kit for life—to heal the issues you know about, and the ones you don't. In 2001, Dr. Alex Loyd discovered how to activat...

A Best-seller Now Features More Than 600 Full-color Illustrations--adding 48 Pages Of New Exercises And Stretches For Each Of The Major Muscle Groups--to Gi...

In reasoned progression he outlined core psychoanalytic concepts, such as repression, free association and libido. Of the various English translations of Fr...

Longlist, 2023 Science Writers and Communicators of Canada Book AwardsA radical interrogation of the ethics and future of birth by an expert legal scholar.E...

Having a premature baby—a baby born before the thirty-seventh week of pregnancy— can be a crash course in both medicine and health economics, not just i...

What If Making One Tweak To Your Day-to-day Conversations Could Immediately Improve Every Relationship In Your Life? In This 3-hour, Conversational Read, Yo...

Making your own soap is fun, easy, and rewarding. In this introductory guide, Susan Miller Cavitch shows you how to craft your own all-natural, wonderfully ...

ForewordDirections for viewing the 3-D pictures & performing the experiments in this bookObjects & picturesThe pecularity of picturesAmbiguous, para...

Between 2007 and 2011, Michael Eigen gave three seminars in Seoul, each running over three days and covering different aspects of psychoanalysis, spirituali...

The Death Of A Baby Is One Of The Most Painful Experiences Anyone Can Imagine. This Practical, Compassionate Text Guides Professionals In Providing The Best...

The secret to avoiding calcium-related osteoporosis and atherosclerosis While millions of people take calcium and Vitamin D supplements thinking they're he...

The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the ...

Research Methods and Statistics: An Integrated Approach by Janie H. Wilson and Shauna W. Joye offers a completely integrated approach to teaching research m...

Now in a friendlier size and format, The Ultimate Protein Powder Cookbook is a fan favorite. Protein powder can help individuals lose weight, build muscle,...

Following The Bestselling The China Study Cookbook, Leanne Campbell Brings Together Top Names In The Plant-based Community To Share Their Favorite And Most ...

The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on rece...

More than three million people in the United States suffer from bipolar disorder, a mental illness that is now classified as one of the ten leading causes...

Using insights and stories from a lifetime of joyous believing, Merlin shows how choosing faith over fear can help you overcome feelings of inferiority, con...

The stimulating and healing effects of crystals and gemstones have been known for thousands of years. Today they are still widely used for their therapeutic...

This book's thoughtful and accurate balance of developmental, clinical-diagnostic, and experimental approaches to child and adolescent psychopathology is ac...

Mastering the The Next Step in Achieving Super Health and Permanent Fat The Art of Achieving Superhealth and Permanent Fat Loss Sears, Barry, Ph.D.Categorie...

National Bestseller This inspiring book by Wayne Dyer, author of the bestselling classics Your Erroneous Zones and Pulling Your Own Strings, delves into th...

Features three hundred recipes and fourteen weeks of menu planners, all geared toward rapid weight loss via a diet that is high in complex carbohydrates and...

Here is the expanded second edition of America's bestselling guide to nutritional, herbal, and complementary therapies. The new edition incorporates the mo...

So your memory's not what it used to be? You forget people's names, or what you were just about to say, or why you went into the kitchen. Often you forget w...

Finally, a lasting solution to behavior problems-for every child Reconnected Kids is a groundbreaking guide to help parents resolve their child's behavior...

Learning is an adventure―now students can see just how exciting it can be with Psychology: A Journey. In a course where professors are frequently confront...

A Completely Revised And Updated Second Edition Of One Of The Most Popular And Bestselling Parenting Books Of All Time, By America's Favorite Pediatrician, ...

Mira Kirshenbaum (I Love You, But I Don't Trust You), an international bestselling author and world-renowned therapist, draws on years of counseling experi...

A Discussion Of Yeast And How It Can Adversely Affect Your Health. Provides Information On Diet, Studies, Tests, Treatments, And Other Information On Proble...

Since the original publication of The Birth Partner in 1989, new mothers’ mates, friends, and relatives and doulas (professional birth assistants) have r...

This best-selling textbook presents a comprehensive and accessible overview of the study of memory. Written by three of the world’s leading researchers i...