Health, Fitness & Dieting

CBT is a proven and effective approach to mastering your thoughts, and here the authors of Cognitive Behavioural Therapy For Dummies show you step-by-step ...

#1 International Best Seller in Pain Management and Health, Fitness & Dieting CategoriesBack pain is now the #1 cause of disability worldwide; this is i...

Discover the strategies to quiet your traumas and struggles… and build a life full of joy and peace.Do you ever get the sense that you have an unseen side...

Tells The Heartbreaking Story Of Young Elena Desserich's Battle With Brain Cancer As Told Through The Eyes Of The Parents Who Survived Her. Brooke And Keith...

This immensely practical sixth book in the Crystal Prescriptions series covers crystals for karmic clearing, soul integration and healing the family tree. I...

With its practical, hands-on approach, this text is perfect for counselors, human service workers, law enforcement, nurses, psychologists, social workers ...

In A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging emotion....

BURN FAT, NOT TIME The ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women—from the ultra-fit Special Ope...

Williamson Reveals How We Each Can Become A Miracle Worker By Accepting God And By The Expression Of Love In Our Daily Lives. Whether Psychic Pain Is In The...

New York Times Bestselling author. Over 400 recipes for stove-top and oven—vegetables; whole grains and pastas; beef, pork, poultry, seafood, vegetables,...

Features full-color photographs of more than 120 medicinal herbs and plants with therapeutic properties, showing the different parts of each plant and how t...

This updated volume is an account of the lifelong process of identity development, paying special attention to the years of adolescence and adulthood. The...

Trauma can turn your world upside down; afterward, nothing may look safe or familiar. And, if you are a woman, studies show that you are twice as likely tha...

a Groundbreaking And Controversial Narrative Investigation Into The Science, History, Medical Politics, And Patient Experience Of Lyme Disease Told By A S...

This book of health and lifestyle tips is the perfect guide to staying healthy for teens and tweens alike. Learn easy exercise tips, relaxation advice, the ...

APA Simplified was written specifically for the new 7th edition of the APA Publication Manual, and concisely covers:Finding appropriate research using onlin...

New York Times Bestseller Foreword By Dr. Phil Mcgraw Ask Yourself…are You Truly Who You Want To Be? Is This The Life You Really Want? Are You Living Each...

Overview: This Groundbreaking Book, A Pulitzer Prize Finalist And New York Times Notable Pick, Rattled The Psychological Establishment When It Was First Pub...

In Stoned, palliative care physician Dr. David Casarett sets out to do anything-- including experimenting on himself-- to find evidence of marijuana's medic...

Somos lo que comemos, y por ello como padres hemos de educar a nuestros hijos en todo lo concerniente a la correcta alimentación. Se trata de una responsab...

Richard Louv was the first to identify a phenomenon we all knew existed but couldn't quite articulate: nature-deficit disorder. His book Last Child in the ...

Discover delicious, gut-friendly recipes to supercharge your system Adding a daily dose of fermented foods to your diet can have an extraordinary effect on...

Required reading for Massage Certification in the U.S.A., this book by an esteemed Esalen instructor gives a detailed picture of how and why the body respo...

A revolutionary approach to enhancing your happiness level!Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retr...

In the tradition of her bestseller, Finding Your Own North Star, Oprah Magazine columnist Martha Beck reconnects readers with their best destinies. Desc...

Unspoken Words: A Child's View of Selective Mutism, is the first book of its kind! It's written by a teenager who suffered from Selective Mutism. This uniqu...

It's A Cover-to-cover Revision Of America's Bestselling Guide To Getting Pregnant, With Updated Information About Genetic Screening, Ovulation Tracking, Fer...

B is for Balance(2nd Ed.) is about the individual nurse, the professional, the multi-tasker, the be all things to all people leader. While the first edition...

Penelope Leach's Your Baby & Child is the most loved, trusted and comprehensive book in its field--with almost two million copies sold in America alone...

written By A Practicing Architect And Gerontologist, The Complete Guide To Alzheimer's-proofing Your Home Shows You How To Create A Home Environment That ...

Henri Nouwen was a spiritual thinker with an unusual capacity to write about the life of Jesus and the love of God in ways that have inspired countless peop...

With Anxiety At Epidemic Levels Among Our Children, Anxious Kids, Anxious Parents Offers A Contrarian Yet Effective Approach To Help Children And Teens Push...

Great breads from the home kitchen. They will taste like they came from the best bakery in town. For anyone who enjoys the flavor and aroma of freshly bak...

The Author Steven Kotler And High-performance Expert Jamie Wheal Spent Four Years Investigating How Silicon Valley Executives, The Navy Seals, And Maverick ...

Enneatype 9: The Peacemaker/mediator/reconciler (an Interactive Workbook) Focuses On Enneatype 9, The Types Close To You, And How To Use This Knowledge To B...

More children are now suffering from debilitating symptoms of anxiety than ever before. What can a parent do when constant worry and fear rob a child of the...

Silver and the herbals and botanicals are the quintessential organic, natural and holistic health aids to wellness. Silver is well-documented in this volume...

Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now ...

About the Author\Mark Freestone, PhD is a Senior Lecturer in the Centre for Psychiatry, Queen Mary University of London. He has worked in prisons and forens...

THE ESSENTIAL COMPANION FOR BEGINNING AND EXPERIENCED YOGIS ALIKE A highly regarded organization for yoga studies and practices, the Sivananda Yoga Center...

HIIT (High Intensity Interval Training) is the number-one fitness trend and is fast becoming the mainstream method for improving cardiovascular performance...

How Do We Think Without Thinking, Seem To Make Choices In An Instant--in The Blink Of An Eye--that Actually Aren't As Simple As They Seem? Why Are Some Peop...

A companion workbook to the enormously successful New York Times bestselling relationship book, Getting the Love You Want: A Guide for Couples. In 1988, H...

Introduction / Burton Goldberg -- Medicine For The 21st Century -- Understanding Alternative Medicine -- How The Body Works -- Holistic Self-care -- Medical...

Intended for graduate students & upper level undergraduates, this textbook describes the interaction of hormones and behavior from diverse perspectives...

"This is truly a major contribution — brilliant, beguiling, and as broad in concept as it is deep." — Jean Houston, PhD, author of The Possible HumanTho...

Polly Young-eisendrath, Florence L. Wiedemann. Includes Index. Bibliography: P. 233-237.Categories: Science & Math Behavioral SciencesBehavioral Psychol...

Make Every Moment With Your Child Count. Tap Into The Psychology Behind Your Child's Behavior At Every Stage Of Development, And Respond With Confidence. Fi...