Health, Fitness & Dieting

Do you want to lose weight and eat great tasting, healthy food?Have you been searching for the perfect diet that will help you burn excess fat and boost en...

The #1 New York Times Bestseller Answers: What If One Simple Change Could Save You From Heart Disease, Diabetes, And Cancer? For Decades, That Question Has ...

America's Leading Expert On Yoga For Active People, Sage Rountree, Shares Her Approach To Practicing Yoga Every Day In This Colorful, Lay-flat Guide To Yoga...

Did you know that your emotions shape the way you are? The way you interact with the world, the way you are with strangers, the way you are with friends?Hav...

The trusted classic from Weight Watchers The most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well-and losing weight. Packed...

Proper nutrition is crucial to effective diabetes management but that doesn't mean meals need to be bland or boring! "Diabetic Dinners"(OS), now available i...

We all know how we cry tears when we are sad, or get butterflies in our stomach when we are nervous. These are simple connections between the mind and the ...

An Illuminating Debut Memoir Of A Woman In Science; A Moving Portrait Of A Long-time Collaboration, In Work And In Life; And A Stunningly Fresh Look At Plan...

A Safe, Natural, and Effective Alternative Medicine Millions of people, including health professionals, are mining to homeopathy, a form of medicine that...

These easy-to-learn processes taught by Orin, a wise and gentle spirit teacher, have helped thousands take a quantum leap, accelerate their spiritual growt...

REVISED AND WITH A NEW FOREWORD ARE YOU GETTING THE LOVE YOU WANT? Originally published in 1988, Getting the Love You Want has helped millions of couples...

If You Were Ill And Doctors Couldn't Help You, Would You Have 20 Years To Wait Before Medical Science Discovered The True Cause Of Your Suffering And The Wa...

Discusses the role nutritional medicine plays in recovering from illness, slowing the aging process, and protecting good health.Categories: Health, Fitness ...

When Students Love to Learn and Teachers Love to Teach In this revolutionary book, Marshall Rosenberg empowers educators to transform schools into life-ser...

Some children inherit "the family nose." Autumn Stringam and her brother Joseph inherited the family bipolar disorder, a severe mental illness that led to ...

First published in the mid 1960s, How Children Fail began an education reform movement that continues today. In his 1982 edition, John Holt added new insigh...

With more than 1 million copies sold in thirty-five languages in close to fifty countries, Anticancer has been acclaimed around the world. A bestseller in ...

in the Power Is Within You, Louise L. Hay Expands Her Philosophies Of Loving The Self Through:   -               Learning To Listen And Trust The Inner Vo...

How did you feel after your last interaction with another person? Did that person — your spouse, best friend, coworker, or even a stranger — "fill your ...

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed...

Finding the Gray provides parents and professionals alike with useful information and clear strategies to cope with behaviors associated with autism spectru...

A proven couples counseling method applied to sex for the very first time. Communication problems can erode a relationship in and out of the bedroom. Thi...

Wheat Belly is a provocative look at how eliminating wheat―even so-called healthy whole grain wheat―from our diets is the key to permanent weight loss ...

the Good News Is That Anxiety, Guilt, Pessimism, Procrastination, Low Self-esteem, And Other Black Holes Of Depression Can Be Cured Without Drugs! In Feeli...

Delavier’s Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and tone. Whether you’re just beginning your rou...

EAT WELL, AGE BETTER shows how you can recognize your nutritional shortfalls—deficits that will increase your risk of the degenerative diseases of age, in...

A companion workbook to the critically acclaimed relationship book Receiving Love: Transform Your Relationship by Letting Yourself Be Loved In 2004, Harvi...

Burgers, pizza, nachos and cheesecake, mmm, sounds delicious - but wait a minute - these fattening favourites have way too much of what's bad for you and wa...

There's more to meditation than just rhythmically chanting "Om" in a seated position - inner calm can be achieved through the simplest of actions, such as m...

A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photogr...

After her husband died of cancer, 57-year-old Rosie set off to run around the world, raising money in memory of the man she loved. Followed by wolves, knoc...

'release Your Kinetic Chain With Exercises For The Jaw To Shoulder' Can Help You To Rapidly Rehabilitate And Heal And Restore The Tissues Of Your Head, Jaw,...

Discover Your Supernatural Capacity to Accomplish God's Kingdom Agenda\As a believer, God has given you authority to influence your family, business, church...

12-time New York Times Bestselling Author Mark Hyman, Md, Presents His Unique Pegan Diet -- Including Meal Plans, Recipes, And Shopping Lists. For Decades, ...

Chakras are the centers of energy in our body that profoundly affect our well-being. Through this exquisitely designed volume, newcomers to this alternative...

From The Founder Of Foreverconscious.com Comes A Guide To Cultivating Positive Feelings And Projecting Positive Energy. Buddha Once Said, Peace Comes From ...

NEW YORK TIMES BESTSELLER . Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann's iconic bone broth diet plan, now revis...

Out of nowhere, like a breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.” In the midst of a normal life, Katie became incre...

Each of the following statements relates to one of the four basic personality types: Melancholy, Phlegmatic, Sanguine, and Choleric. Which of these stateme...

Whether you've been weight training for years or are newly interested in getting toned, Essential Strength Training Skills offers advice ideal for both beg...

FROM THE EDITORS OF THE CLASSIC "BIBLE OF WOMEN'S HEALTH," A TRUSTWORTHY, UP-TO-DATE GUIDE TO HELP EVERY WOMAN NAVIGATE THE MENOPAUSE TRANSITION For deca...

The Knopf Canada Book of Healing Foods is a guide for everyday living, and the fastest way to understand how the foods you eat can help to heal, and help ...

From the bestselling author of Is Work Killing You? and The Little Book of Stress Relief Dr. David Posen comes a book about listening to your body, underst...

Connie Pike, a Speech-Language Pathologist, was diagnosed with Spasmodic Dysphonia in 2005. She was able to learn to mange this condition and overcome all h...

The decisions you make and the way you treat others have more impact than you may ever realize. Speaker and New York Times best-selling author Andy Andrew...

Conquering Insecurity is not about developing the self–confidence promoted by secular psychologists and popular motivational speakers. Rather, it is a no...

'I am almost two weeks into Restoration and I am feeling great. Went for a blood pressure check and my readings have dropped since I started the program. M...

You'll discover how to maintain a Genuine positive attitude...how to unleash your personal passion and Enthusiasm (including stories and fun-to-do exercises...