Health, Fitness & Dieting

A world-renowned child psychiatrist takes us inside his pioneering work with trauma victims to offer a groundbreaking new perspective on how stress and vi...

John Gottman Uses Scientific Procedures To Observe The Habits Of Married Couples In Detail Over Many Years. Here Is The Culmination Of His Life's Work: The ...

Hunter, Autumn, and Summer—three of Kristina Snow’s five children—live in different homes, with different guardians and different last names. They share o...

Now In Its Sixth Edition And Recommended By Therapists Worldwide, The Anxiety And Phobia Workbook Has Been The Unparalleled, Essential Resource For People S...

Argues that appreciation, forgiveness and firmness are the three most important aspects of love, offers advice on having a successful marriage, and discusse...

Whether selling, managing, negotiating, planning, collaborating, pitching, instructing-or on your knees with a marriage proposal-the secret of success is b...

A pioneering revolutionary prescriptionfor the health and long life of your petsFor two decades, Dr. Martin Goldstein--America's most successful, renowned...

This pocket-size guide provides Jim Rohn's concise, easy-to-read account of Time Management that can be finished in a short sitting of 15 to 20 minutes. Hig...

Do you panic at the thought of walking into a room full of people you don't know? Do you feel as if a cloud of gloom is always hovering over your head? Do y...

How Do We Think Without Thinking, Seem To Make Choices In An Instant--in The Blink Of An Eye--that Actually Aren't As Simple As They Seem? Why Are Some Peop...

Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are a second adolescence. Others call them an emergin...

About the Author\DAVID RAUBENHEIMER PhD, is the Leonard P. Ullman Professor of Nutritional Ecology in the School of Life and Environmental Sciences, and Nut...

An instant fixture on the New York Times bestseller list, Angela Duckworth’s breakout hit—praised in People as “inspiration for non-geniuses everywhe...

Quantum Eating is the gate to health and longevity. Questions about aging which have baffled thinkers and scientists for centuries are answered in clear, st...

In the last decade there has been a revolution in our understanding of the minds of infants and young children. We used to believe that babies were irrati...

step Into Any Gym In America, Mention The Name Bill Phillips, And Watch The Faces Light Up With Recognition And Respect. these Include: hundreds Of Thou...

Identify animal tracks and read signs in this beautifully illustrated field guide. This full-color book is the perfect guide for anyone interested in learn...

Eat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life—full of answers to your most pressing health and wellnes...

When you pair the convenience of your slow cooker with healthy ingredients, you can eat better without sacrificing flavour - it's the perfect solution for b...

Provides Recipes That Intend To Promote Fast And Successful Weight Loss, Including Sweet Potato Pancakes, Stuffed Cornish Game Hens, Steak Fajita Lettuce Wr...

Body Painting is a photo intense examination of the emerging art of painting bodies with non-toxic paints. From face painting children to the creation of pa...

Inspired by feminist scholars who revolutionized our understanding of women's gender roles, the contributors to this pioneering book describe how men's pros...

A guide to the pandemic economy- essential reading about the long-term implications of our current crisis. The COVID-19 pandemic has unleashed a firehose of...

As The Food World Has Changed So Has The Way We Think About Eating And Cooking. Whether You're A Novice Or Seasoned Cook, This Complete Guide On Cooking The...

Lavender, chamomile, tea tree, rose, and sandalwood—invite the aromatic and healing powers of your favorite herbs and botanicals into your life with this ...

People who have high levels of H are sincere and modest; people who have low levels are deceitful and pretentious. The “H” in the H factor stands for â...

A guide to using a boxer's traditional training regime to reach fitness goals. Boxing for fitness is a non-contact cardiovascular workout that's safe, e...

The #1 New York Times Bestseller Answers: What If One Simple Change Could Save You From Heart Disease, Diabetes, And Cancer? For Decades, That Question Has ...

America's Leading Expert On Yoga For Active People, Sage Rountree, Shares Her Approach To Practicing Yoga Every Day In This Colorful, Lay-flat Guide To Yoga...

The trusted classic from Weight Watchers The most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well-and losing weight. Packed...

We all know how we cry tears when we are sad, or get butterflies in our stomach when we are nervous. These are simple connections between the mind and the ...

A Safe, Natural, and Effective Alternative Medicine Millions of people, including health professionals, are mining to homeopathy, a form of medicine that...

REVISED AND WITH A NEW FOREWORD ARE YOU GETTING THE LOVE YOU WANT? Originally published in 1988, Getting the Love You Want has helped millions of couples...

When Students Love to Learn and Teachers Love to Teach In this revolutionary book, Marshall Rosenberg empowers educators to transform schools into life-ser...

in the Power Is Within You, Louise L. Hay Expands Her Philosophies Of Loving The Self Through:   -               Learning To Listen And Trust The Inner Vo...

A proven couples counseling method applied to sex for the very first time. Communication problems can erode a relationship in and out of the bedroom. Thi...

EAT WELL, AGE BETTER shows how you can recognize your nutritional shortfalls—deficits that will increase your risk of the degenerative diseases of age, in...

After her husband died of cancer, 57-year-old Rosie set off to run around the world, raising money in memory of the man she loved. Followed by wolves, knoc...

'release Your Kinetic Chain With Exercises For The Jaw To Shoulder' Can Help You To Rapidly Rehabilitate And Heal And Restore The Tissues Of Your Head, Jaw,...

Each Chapter Represents A Step In Oprah's Own Spiritual Journey And Is Introduced With A Personal Essay By Oprah Herself. Visionaries Like Tony Robbins, Ari...

Many Books Discuss The Ethical Treatment Of Human Subjects In Behavioral Research, Yet Few Talk About The Equally Important Ethical Issues That Arise When T...

This book provides fresh sociological analyses on family violence in Japan. Aimed at an international audience, the authors adopt a life course perspective ...

With over a million copies sold, Dr. William Davis's Wheat Belly startled, angered and informed the unwitting "healthy whole grain"-consuming public about ...

Transformed By Postpartum Depression Is A Poignant Tale Of 20 Women's Journeys Through Postpartum Depression And The Growth That They Experienced As A Resul...

Dr. Louis Ignarro discovered "the atom" of cardiovascular health--a tiny molecule called Nitric Oxide. NO, as it is known by chemists, is a signaling molec...