Health, Fitness & Dieting

Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in ou...

Life-changing Wisdom From 130 Of The World's Highest Achievers In Short, Action-packed Pieces, Featuring Inspiring Quotes, Life Lessons, Career Guidance, Pe...

Mark Sisson’s 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and accep...

What Does It Take, Both Physically And Mentally, To Join The World’s Most Respected—and Feared—military Units? Lewis Looks At The Origins, Training, T...

The instant New York Times and USA Today bestseller! The untold story of how one woman's life was changed forever in a matter of seconds by a horrific trau...

RESEARCH METHODS AND STATISTICS: A CRITICAL THINKING APPROACH, 4e, successfully illustrates the integration between statistics and research methods by demon...

Are You Ready To Sweat, Tone, Nourish, And Empower Your Way To Your Fittest, Fiercest, Most Fabulous Body And Life? Katrina Scott And Karena Dawn, The Found...

Offers A Drug-free Program That Addresses Both The Symptoms And Causes Of Such Disorders As Autism, Adhd, Asperger's, Dyslexia, And Ocd, Involving A Disconn...

The inspiring and hilarious story of Patch Adams's quest to bring free health care to the world and to transform the way doctors practice medicine • Tells ...

An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefi...

From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven tec...

Drawing on modern psychology and psychiatry, as well as the world's great meditative traditions, this book presents the first 'full-spectrum' model of human...

Are you HUNGRY? The number-one New York Times bestselling phenomenon is BACK---with even more yum-a-licious guilt-free recipes. This time, the EASIEST ones...

Puts a human face on the study of Abnormal Psychology, now with DSM-5 coverage throughout.   Abnormal Psychology in a Changing World, 9/e uses f...

Breastfeeding and Human Lactation, Sixth Edition is the ultimate reference for the latest clinical techniques and research findings that direct evidence-bas...

Finally--the fitness program women have been demanding! Definition is Vedral's definitive workout with weights--a "true pyramid" aerobic weight-training pro...

"I'm not a scratch golfer. I don't know how to bowl. I can't read the stock market. Hell, I have a hard time remembering my wife's cell phone number. But I...

A helpful guide provides proven strategies to eliminate negativity, double efficiency, control emotions, and create one's own future, by the famous entrepre...

Long Ago - Before Doctors, Pharmacists, And Hospitals - Religion And Medicine Were One, And Physical And Spiritual Ailments Were Treated Alike. Most World R...

"What To Do When Your Child Gets Sick", the most popular book in the "What To Do For Health" series, covers the management of more than 50 common childhood...

That chronic, nagging sense of discontent, that sneaky feeling that something is missing from life, that secret yearning for "something more" can all be hea...

Anatomy of the Spirit is the boldest presentation to date of energy medicine by one of its premier practitioners, internationally acclaimed medical intuit...

Carlson shows readers how to interact more peaceably and joyfully with colleagues, clients, and bosses and reveals tips to minimize stress and bring out the...

Remember how comforting it felt, as a child, to fall asleep with a night-light glowing in the dark? Our Night Light is a collection of meditations that hel...

She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful, natural foo...

At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the “Caveman Diet”—is an eating...

NEW YORK TIMES BESTSELLER • The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-car...

Tears of a Warrior: A Family's Story of Combat and Living with PTSD: Are you able to describe five characteristics of a combat veteran who is suffering from...

Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishme...

If you’re like millions of other people, you’ve found that yoga is a wonderful way to improve your flexibility, balance, muscle tone, and endurance. Hopef...

Rapid advances in IT that allow complex information to be presented in high volume and density are challenging human ability to absorb and analyze data as n...

Using The Key Elements Of The Dash (dietary Approaches To Stop Hypertension) Diet And Proven, Never-before-published Nih Research, Leading Nutrition Expert ...

A Different Direction in Cooking from America's Favorite Chef Chef Paul Prudhomme, America's most innovative chef, invites you to take a Fork in the Road, ...

Track calories, drop pounds, and keep the weight off by using the completely revised and updated The Calorie Counter, 6th Edition—the only calorie counter...

Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes ...

Despite the risk of developing breast cancer, many women still have a limited knowledge of its causes and prevention. The Complete Natural Medicine Guide t...

Underscores the benefits of breastfeeding for babies and mothers and presents helpful information and counsel on procedures, special circumstances, nutritio...

for So Many People, Whether Your Addiction Is To A Substance Or Merely To A Certain Way Of Thinking Or Acting, A Profound Humbling Occurs When You Realize T...

The 1977 Sorokin Award–winning story of Buffalo Creek in the aftermath of a devastating flood.On February 26, 1972, 132-million gallons of debris-filled m...

In a world of modern, involved, caring parents, why are so many kids aggressive and cruel? Where is intelligence hidden in the brain, and why does that ma...

Terry Bradshaw -- Evander Holyfield -- Jerry West -- Byron Whizzer White -- Danielle Green -- Bill Yoast -- Joey Cheek -- Dwayne The Rock Johnson -- Dorothy...

It's Monday Morning And George Walks Out The Front Door To His Car And A Flat Tire. But This Is The Least Of His Problems. His Home Life Is In Shambles And ...

"If you're really into the great sport of bodybuilding, getting massively huge and 'shredded' is great. If you're an athlete from any other sport, getting ...

more Than A Martial Art, T'ai Chi Is Also A Holistic Method Of Self-healing, A Form Of Moving Meditation, And A Philosophical Way Of Life. Health, Relaxati...

When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon, soaring to the number one spot on the New Yo...

A Timekeeper's Guide to Weight Loss is a revelation for anyone who wants to reverse the impact of being overweight. Intermittent fasting is the holy grail ...

Product Description In this fully revisedFourth Edition ofPsychometrics: An Introduction, author R. Michael Furr centers his presentation around a conc...

A Guide To Marital Success Explains How Women Can Stop, Take Stock, And Make Their Husbands A Priority In Their Lives, Discussing The Importance Of Intimacy...