Health, Fitness & Dieting

From Stephen R. Covey, bestselling author of The 8th Habit: From Effectiveness to Greatness, comes the accompanying personal workbook that will help you f...

Your Handbook To Heal With Acupuncture How Does Acupuncture Work? Does It Hurt? And Can It Really Help You? If You're Just Discovering The Wonders Of This A...

Is your daily life chaotic and out of control? Do you struggle with work/life balance? Does it feel like there are never enough hours in the day to accompli...

Conquering Insecurity is not about developing the self–confidence promoted by secular psychologists and popular motivational speakers. Rather, it is a no...

Carbohydrate Restriction Is Commonly Practiced But Seldom Taught. Now, The Authors Provide A Definitive Resource For Low Carbohydrate Living. They Show How ...

is It The Way She Looks, Or The Way She Looks At The World? breathe Speaks Directly To Teen Girls About The Benefits Of A Peaceful, Positive Outlook In Deve...

Barbie Comes In A Curvy Model Now, Sports Illustrated Features Full-size Swimsuit Models, And Fashion Designers Are Focusing More On Curvy Women. There’s ...

Provides Up-to-date Information On How Alternative Therapies Can Help You Stay Healthy. Covers Areas As Diverse As Simple Products That Can Be Working Into ...

GIVE YOURSELF 90 DAYS TO... Build and strengthen your immune system. Bring your body's system into proper balance Experience disease-free living. No matte...

Readers caring for an ailing family member will find support and encouragement in these stories by others like them. Chicken Soup for the Soul: Family Care...

The experience of raising children can be one of life’s greatest gifts, but it can come with an overwhelming amount of stress and anxiety, while also gene...

narcissismare You A Narcissist? Do You Interact With Someone Who Is? Contrary To Popular Belief, Narcissists Do Not Love Themselves Or Anyone Else. They ...

This invaluable companion to The Care & Keeping of You received its own fresh update! The Feelings Book will help you understand your emotions, and de...

CALLING ALL DESSERT FANATICS: Get ready for an entire cookbook of decadent treats with under 200 calories each! Now, you can indulge and satisfy your sweet...

Winner of the National Book Critics Circle award for nonfiction, this controversial, thought-provoking, and timely book is "as groundbreaking as Simone d...

This best-selling business manual for wellness practitioners covers the major aspects of building and maintaining a successful practice. The all-new Fourth ...

Dean Ornish. Reprint. Originally Published: New York : Random House, C1990. Includes Bibliographical References (p. [583]-601) And Index.Categories: Crafts,...

Feed your brain and fuel your health ― the MIND Diet Plan and Cookbook. Your cognition can actually be improved by what you eat. The MIND Diet Plan and C...

How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting...

All The Big Ideas, Simply Explained - An Innovative And Accessible Guide To The Study Of Human Nature The Psychology Book Clearly Explains More Than 100 Gro...

With a new introduction on using the principles of The Servant in your life and career. In this absorbing tale, you watch the timeless principles of serva...

A decade ago, Deepak Chopra, M.D., wrote Perfect Health, the first practical guide to harnessing the healing power of the mind, which became a national bes...

Third Edition. The Skilled Helper: A Systematic Approach to Effective Helping (Hardcover). Author: Gerard EganCategories: Health, Fitness & Dieting Psyc...

The #1 national bestseller is now available in paperback. America's most prominent feminist delivers "a self-help book that utterly transcends the genre" (...

our Connection To The Horse Is Ancient And Visceral. These Humble Creatures Are Mentioned In The Earliest Samplings Of The Written Word, Which Illustrates...

Dan Millman presents an entirely new way of understanding life and the forces that shape it. The Life-Purpose System, a modern method of personal growth b...

Find out how hundreds of thousands of people all across the country have melted the pounds away without dieting, without deprivation -- the Somersize way!Wi...

Is stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are "the blues" sapping your spirit...

To this book I say yes, yes, yes!-from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff Find more time and energy for the things you ...

From the star of The Real Housewives of Beverly Hills comes an emotional and eye opening behind-the-scenes look at her descent into uncovering the mystery ...

The Juice Lady's Juicing for Health and Healing offers delicious health-enhancing recipes, specific remedies for common ailments, as well as comprehensive ...

SOME GERMS ARE OUT TO GET US. . . . But we shouldn’t let a delinquent, pathogenic minority taint our view of the other 99.9 per cent. The microbes living...

Product Description Malcolm Gladwell, host of the podcast Revisionist History and author of the #1 New York Times bestseller Outliers, offers a powerfu...

Known As The Father Of The New Science Of Positive Psychology, Martin E.p. Seligman Draws On More Than Twenty Years Of Clinical Research To Demonstrate How ...

The latest advice from the original bestselling Back DoctorTwenty-five years ago, Dr. Hamilton Hall wrote the book that changed the way back-pain sufferers...

This kid-friendly cookbook from category-leading authors has gluten-free families covered, every day of the week Cooking and sharing meals is something eve...

FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some o...

It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Horm...

>every Single Parent Has A Different Story To Tell, But A Common Thread Of Hope And Comfort Unites Them All. being A Single Parent Can Sometimes Seem O...

This revised, updated third edition of the international bestseller is built on more than two decades of research and practice, incorporating feedback and ...

From a dread of spiders to panic attacks, kids have worries and fears, just like adults. This is a book kids can turn to when they need advice, reassuranc...

Elder Rage is a Book-of-the-Month Club selection (a caregiving book first) receiving 100+ 5-Star B&N reviews, is required reading at numerous universit...

This keto cookbook offers high-flavor, low-carb meals that are easy to prepare, so you can start living - and loving - the keto lifestyle! Choose from mor...

Which Is More Dangerous, A Gun Or A Swimming Pool? What Do Schoolteachers And Sumo Wrestlers Have In Common? Why Do Drug Dealers Still Live With Their Moms?...

French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North Am...

Actress And Fitness Icon Kate Hudson Shares Her Insights To Help Every Woman Become Healthy, Strong, And Beautiful From The Inside Out In This Stunning, Ful...

A Woman’s Handbook To Demystifying The World Of Weed, Whether It’s Being Used For Pain Relief, A Moment Of Calm, Or A Fit Of Giggles. Women Of All Ages ...

The Anger Control Workbook offers a new and highly effective approach to anger control that gives you the tools you need to manage anger in your day-to-day...