Weight Loss

Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size? In your twenties and thirties, the lay...

In his bestselling Guide to Turning Back the Clock, Dr. Bob Arnot showed men everywhere how to look younger, feel younger, be younger Now, in his new book,...

Inspired By The New York Times Op-ed Always Hungry, Always Hungry? Will Change Everything Readers Ever Thought About Weight Loss, Diet, And Health. Groundbr...

Why do you feel tired after eating a full meal? Why do you have so much trouble concentrating? Why do you crave chocolate? Can diet affect depression? Is ...

One of Well+Good’s 9 Best Wellness Books of 2015As Hollywood's go-to nutritionist and New York Times bestselling author of The Beauty Detox Solution and ...

The return of the true Paleo diet with 250 enticing recipes that prove following The Paleo Diet is as delicious, inventive, and inspiring as it is healthy ...

The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes that do...

Here is a diet like no other. It is based on the body's need for vital, life-giving enzymes found only in nature's pure foods. Information presented covers ...

In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health...

#1 New York Times Bestselling Author From best-selling author and weight-loss guru Jorge Cruise comes the next revolution in dieting: The 100 is a myth bus...

An effective, medically sound diet that lets you eat bacon, eggs, steak, even cheese? It's true!  Lose fat.  Feel fit.  Stop craving.  Without counting fa...

Tired Of Counting Calories, Eliminating Foods From Your Diet, Or Obsessing About Food All Day? If So, An Intermittent Fasting Lifestyle Might Be For You! In...

A motivational diet plan to blast fat--and keep it off--by Ian K. Smith, M.D., the #1New York Timesbestselling author ofClean & Lean.New York Times be...

The Holistic Weight Loss Doctor Outlines His Philosophy That People With Weight Problems Are Visually Motivated, Pairing Images Of High-calorie Foods With P...

In the fight for health and happiness, New York Times bestselling author Montel Williams shares his battle plan for better living. In his inspiring autobi...

Contains An Eating Program Teaching How To Eat In Accordance With Your Natural Digestive Cycles And A Four-week Meal Plan. The Principles: Diets Don't Work ...

Much has happened in the years since 1987 when The 8-Week Cholesterol Cure changed the way Americans think about coronary heart disease. And while choleste...

Now in paperback! The #1 New York Times bestseller with a brand-new, two-week menu guide designed to kick-start your weight loss. From Mayo Clinic...

millions Of People Worldwide Have Discovered The Power Of The Zone. A Breakthrough Approach To Dieting Based On Nobel Prize-winning Scientific Research, T...

Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eigh...

Feel better and thinner in just one month with this Keto Weight Loss Solution Research shows that a ketogenic diet not only helps with weight loss, it can ...

"Over the years, I've seen Dr. Walter Crinnion literally give patients back their own lives, often as the happy ending to an otherwise sorry tale of missed...

“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New...

One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercis...

Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks. Professional athlete-turned-firefight...

The James Beard Award-winning, #1 New York Times Bestselling Author, Chef, And Healthy Living Expert Gives His Fans What They Have Been Clamoring For—a Be...

The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cook...

A New York Times bestseller. “The Virgin Diet eliminates the ‘healthy’ foods that are actually holding your health hostage so you can lose weight qui...

Now in a stunning trade paperback edition that includes a new bonus chapter, the instant #1 New York Times bestseller The Perricone Prescription is the dr...

Since its publication in hardcover last year, Marion Nestle's What to Eat has become the definitive guide to making healthy and informed choices about foo...

Program That Adjusts Your Body Metabolically So That You Burn Fat, Day In And Day Out. Each Seventeen Day Cycle, Accelerate, Activate, Achieve And Arrive, C...

Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to he...

The Essential Companion To Jj Virgin's Sugar Impact Diet Jj Virgin's Sugar Impact Diet Will Revolutionize The Way Readers Think About Sugar. This Companion...

The pile of recent dieting books is growing faster than the average American's waistline. From the well-known programs that deprive and restrict to ones t...

The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 15...

The Bulletproof Way of Life: More Butter, Less Exercise and Better Sleep for the Body and Brain You Deserve In his #1 New York Times bestseller, The Bullet...

The 131 Method Is The Ultimate Anti-diet Program. Forget Calorie-counting- In This Book, Health And Wellness Expert Chalene Johnson Offers A Method That's B...

The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in e...

Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now ...

A bestselling author’s groundbreaking eating plan that challenges the notion that starch is unhealthy From Atkins to Dukan, the fear-mongering about ca...

A Revolutionary New Diet Program Based On The Latest Science Showing The Importance Of Fat In Weight Loss And Overall Health, From # 1 Bestselling Author Dr...

THE DIET EVERYONE'S TALKING ABOUT! Developed by noted Miami cardiologist Dr. Arthur Agatston for his patients, THE SOUTH BEACH DIET became a national phen...

Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women has been retooled with groundbreaking ...

From New York Times bestselling author of THE VIRGIN DIET comes a groundbreaking program that will revolutionize the way readers think about sugar and help...

Say Goodbye To Cravings And Food Drama And Experience More Balance And Joy Every Day With This Structured Yet Flexible 30-day Plan Based On Kelly Leveque’...

Sugar Busters!: Cut Sugar to Trim Fat Lose weight Lower your cholesterol Achieve optimal wellness Increase your energy Help treat diabetes and other...

Avoid The Dangers Of Bad Carbohydrates. Balance Your Hormone And Insulin Levels ... A Dietary Road Map To Lose Weight Permanently, Reset Your Genetic Code, ...

What Grain Brain Did For Wheat, This Book By A Leading Peripheral Nerve Surgeon Now Does For Sugar, Revealing How It Causes Crippling Nerve Damage Throughou...