Weight Loss

An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining ...

New York Times Bestseller\Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to s...

Cook today. Eat for a week. Lose weight for the long term. Losing weight can be as easy as cooking one day per week. Meal Prep for Weight Loss equips you w...

From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility. Th...

Suzanne Somers. Includes Index.Categories:Self-Help

Focused 4-week program based on an innovative exercise concept—"metabolic burst training"—that turns the body into an efficient calorie-burning machine...

NEW YORK TIMES BESTSELLER . Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann's iconic bone broth diet plan, now revis...

With the publication of her ground-breaking books, Feeding the Hungry Heart, and Breaking Free From Compulsive Eating, Geneen Roth has helped hundred of th...

A Gourmand's Guide To The Slim Life Shares The Principles Of French Gastronomy, The Art Of Enjoying All Edibles In Proportion, Arguing That The Secret Of Be...

Prevention Magazine Is The Country's Most Authoritative, Trustworthy, And Innovative Source For Practical Health, Nutrition, And Fitness Information. Now, I...

Life is fast, and we live in a stressful world. Most people worry that they could look and feel better, and that they're not performing well enough. The Bul...

A fast and proven two -week program for the ultimate body transformation David Kirsch, personal trainer and a fitness guru of the TV show 'Extreme Makeover...

The Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's diseas...

Based On The New York Times Bestselling Book And Revolutionary Diet Program That Has Swept The Nation, A Collection Of Easy, Delicious, And Healthy Recipes ...

On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed ...

After the phenomenal success of Eat Great, Lose Weight, Suzanne Somers was flooded with letters and phone calls from people who had lost weight the "Somersi...

Find out how hundreds of thousands of people all across the country have melted the pounds away without dieting, without deprivation -- the Somersize way!Wi...

Incredibly Easy Instant Pot And Air Fryer Recipes From The Best-selling Author Of Instant LossCategories: Crafts, Hobbies & Home Sustainable LivingHouse...

NEW YORK TIMES BESTSELLER • Reset your metabolism for lasting fat loss in one month and discover the carbs that are right for you.The surprising truth is...

A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you wan...

The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief f...

Amazing Diet Secrets!Not just another one-diet fad, The World's Best-Kept Diet Secrets pulls together the secrets of the stars in countless areas of diet, n...

In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracti...

By the #1 New York Times bestselling author Kevin Trudeau comes the last diet you will ever need. Imagine, you will lose at least 30 pounds in 30 days......

A #1 national bestseller. Cut hidden food toxins, lose weight, and get healthy in just 21 days. Did you know that your fast food fries contain a chemical ...

This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track...

weight Loss, Weight Maintenance, Good Health And Disease Prevention Through The Atkins Nutritional Approach™ dr. Atkins' New Diet Revolution Has Help...

Presents A Revolutionary Program Adjusts Your Body Metabolically So That You Burn Fat Day In And Day Out. The Program Is Structured Around Four 17 Day Cycle...

With more than 50,000 food products in the average supermarket, it’s no wonder shoppers feel confused and overwhelmed. How do they know what to buy to ea...

from dr. Barbara Rolls, One Of America's Leading Authorities On Weight Management, Comes A Much-anticipated Lifestyle Guide And Cookbook That Empowers And...

If you are ready to lose weight fast, this Essential 800 Calorie Mediterranean Recipe Book brings together intermittent fasting with the Mediterranean diet....

Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandi...

"8 Minutes in the Morning sets you up to win. Jorge is with you each step of the way, but by the end of the 4-week program, the only person you will need is...

You Are Unique! The Way We Respond To Food, Exercise And Stress Varies Person-to-person Just As Much As Our Fingerprints. This Book Will Identify Your Indiv...

Drs. Rachael and Richard Heller turned the diet world upside down with the spectacular success of the Carbohydrate Addict’s books. The Stress-Eating Cure ...

This Is A Breezy, Chatty, Non-technical, Fun-to-read Explanation Of Low Carbohydrate Dieting -- Why It Works, The Surprising Health Benefits, And Most Impor...

The Hairy Bikers Have Lost Almost 6 Stone Between Them And You Can Lose Weight Too... Si King And Dave Myers Are Self-confessed Food Lovers. Food Isn't Just...

From Mayo Clinic, A Leading Authority On Health And Nutrition, Comes The Mayo Clinic Diet, The Last Diet You'll Ever Need. Features A Two-week Quick-start P...

Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy? Bill ...

Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet you...

Go TO THE MAX with the most massive and complete Hungry Girl cookbook ever---650 recipes from the guru of guilt-free eating! Consider this your HUNGRY GI...

Indulge Smarter With The No-diet Weight Loss Solution. The Bestselling Phenomenon That Shows You How To Eat Healthier With Simple Food Swaps--whether You're...

Based on the nation's #1 bestseller Published in January 2004, The South Beach Diet Good Fats/Good Carbs Guide has sold more than three million copies and...

IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE. IT STARTS WITH FOOD.It Starts With Food outlines a clear, balanced, sustainable plan to change t...

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is...

No one knows the self-denial—and the failure rate—of dieting better than Suzanne Somers. The Three's Company and Step-by-Step star struggled with her weig...

From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The...

Say Goodbye To Cravings And Food Drama And Experience More Balance And Joy Every Day With This Structured Yet Flexible 30-day Plan Based On Kelly Leveque’...