Is that twinge in your chest heartburn or a heart problem? In 2006, more than 600,000 Americans-26% of all deaths in the US that year-died of heart disease, making it our nation's #1 killer. Now, Mayo Clinic provides a comprehensive, step by-step plan to reduce the risks and life-changing effects of heart disease.
In The Mayo Clinic Healthy Heart for Life!, Mayo Clinic provides up-to-date, clinically proven information that addresses the key causes of heart disease and provides clear, actionable advice in an easy-to follow format, including:
- The three key actions you can taken in a quick-start plan to help you jump-start your way to heart health
- A heart-health assessment to help you create your own customized plan
- An easy-to-follow program designed for life-long heart health
- Tools to help you determine your risk for heart disease
- Information on how to recognize symptoms of heart disease-and what to do about them
- Background on cholesterol's role and info on how you can minimize the effects of bad cholesterol and enhance your levels of good cholesterol
- How to talk to your doctor about heart concerns and what to expect during a medical evaluation
- How heart disease symptoms can be different in women, and other special concerns for women
- How to raise heart-healthy children
- ...and more
Categories:
- Health, Fitness & Dieting
- Diseases & Physical Ailments
- Respiratory
- Diseases & Physical Ailments
Publisher : Oxmoor House
Author : Mayo Clinic
Language : English
Edition : 1st (first)
Published :2012-01-31
Number Of Pages : 288
Binding : hardcover
ISBN-10 : 1603202048
ISBN-13 : 9781603202046
Item weight : 1.85 lb
Dimensions : 1.1 in x 7.2 in x 9.3 in
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.