âWant to kick a habit or a field goal?... The secrets in this book will improve your game and your life.â
âBob Reese, Peak Performance Specialist
From treating cigarette addictions to losing weight, from setting career goals to getting a good night's sleep, this updated second edition by noted psychologist and hypnotherapist Roberta Temes shows how to use hypnosis responsibly to improve one's quality of life. Includes updated step-by-step instructions for self-hypnosis, plus clear explanations of what hypnosis is and how it works, tips for finding a reputable hypnotherapist, tips on solving problems in one's love life, career, health, and more.
⢠First edition is the bestselling book on hypnosis on the market
⢠Revised and updated with more thorough step-by-step instructions for self- hypnosis
Categories:
- Religion & Spirituality
- New Age & Spirituality
- New Thought
- New Age & Spirituality
Publisher : ALPHA
Author : Temes, Roberta
Language : English
Edition : 2
Published :2004-09-06
Number Of Pages : 400
Binding : paperback
ISBN-10 : 1592572715
ISBN-13 : 9781592572717
Item weight : 1.28 lb
Dimensions : 0.94 in x 7.32 in x 8.9 in
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