Fibromyalgia & Chronic Myofascial Pain Syndrome offers the first comprehensive patient guide for managing these conditions. You'll start by learning what FMS and MPS are, evaluating your own symptoms, and identifying the tender and/or trigger points that are crucial for treating them. The manual covers chronic pain, sleep problems, and other "internal affairs," shows you how you can use your mind to counteract physical symptoms and the numbing effects of "fibrofog," and provides an extensive set of healing tools - including information on the latest medications, a nutritional program, and tips for using bodywork and other less commonly known treatments. Its comprehensive survival strategies include suggestions for coping with family and work situations, getting support, and dealing with the health care system.
Library JournalAn estimated 26 million Americans have either fibromyalgia syndrome (FMS), myofascial pain syndrome (MPS), or both in the form of an FMS/MPS complex. The volume by Starlanyl, a physician who specializes in the research and treatment of FMS/MPS and who has both conditions, and Copeland, a writer and FMS/MPS patient, discuss all aspects of both disorders. They also offer information on the latest medications, tips for bodywork, and suggestions for coping with family and work, getting support, and dealing with the healthcare system. Appendixes include lists of agencies and organizations and of audio and video aids. Both books are recommended for consumer health collections, but if only one can be purchased, Starlanyl and Copeland's work has the edge due to its greater scope and more comprehensive coverage.Janet M. Coggan, Univ. of Florida Libs., Gainesville
Categories:
- Health, Fitness & Dieting
- Women's Health
- Chronic Fatigue Syndrome & Fibromyalgia
- Women's Health
Publisher : New Harbinger Publications
Author : Copeland MS MA, Mary Ellen,Starlanyl, Devin J.
Language : English
Edition : 2
Published :2001-06-30
Number Of Pages : 416
Binding : Paperback
ISBN-10 : 1572242388
ISBN-13 : 9781572242388
Item weight : 2.12 lb
Dimensions : 1.02 in x 8.66 in x 11.02 in
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