Do you have things in your life that you wish were different . . . but you donât know how to change?
The Tapping Solution offers a new technique to deal with seemingly impossible situations.
Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issuesâfrom anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more. Itâs also one of the easiest and fastest practices to learn. You can learn it in minutes, do it anywhere and on virtually any issue, and oftentimes experience immediate results.
How does it work? Based on the principles of both ancient acupressure and modern psychology, tapping concentrates on specific meridian endpoints while focusing on negative emotions or physical sensations. Combined with spoken word, tapping helps calm the nervous system to restore the balance of energy in the body and rewire the brain to respond in healthy ways.
In this book, youâll not only learn how to start tapping, youâll also get the history and cutting-edge science behind it. Featuring step-by-step instructions, exercises, and diagrams, The Tapping Solution shows you how to tap on a variety of issues and identify practical applications. Plus, throughout the book, youâll find unbelievable, real-life stories of healing, ranging from easing the pain of fibromyalgia to overcoming a fear of flying.
Find out how to release your fears and clear the limiting beliefs that hold you back from creating the life you want.
Itâs time for . . . The Tapping Solution!
Categories:
- Self-Help
- Stress Management
Publisher : Hay House
Author : Ortner, Nick
Language : English
Edition : First Edition
Published :2013-04-03
Number Of Pages : 229
Binding : hardcover
ISBN-10 : 1401939414
ISBN-13 : 9781401939410
Item weight : 1.45 lb
Dimensions : 1.4 in x 7.4 in x 9.1 in
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