Curing Everyday Ailments the Natural Wayâ¦. will enable you to use natural remedies to prevent and treat your family's most common health problems, with:
- Detailed information on more than 100 ailments, from abdominal pain to weight loss, arranged in alphabetical order for easy navigation
Complete explanations of herbal medicine, aromatherapy, and eight other widely used natural therapies you can use on your own to treat minor problems.Descriptions of more than 30 additional natural therapies, from acupuncture to zhan zhuang, with advice on finding qualified practitioners
- Special precautions for the therapies described and listings of symptoms that require help from a medical professional
- Valuable recommendations on nutrition, exercise, stress management, emotional well-being, and lifestyle choices
- Everything you need for your own natural medicine cabinet, including herbs, vitamins, and kitchen-pantry items
- Fully illustrated, step-by-step instructions for learning and practicing yoga exercises, massage, and other body and movement therapies for use at home or in the office.
Categories:
- Medical Books
- Medicine
- Home Care
- Medicine
Publisher : Readers Digest
Author : Editors of Reader's Digest
Language : English
Edition : 1
Published :2000-06-19
Number Of Pages : 384
Binding : hardcover
ISBN-10 : 0762102403
ISBN-13 : 9780762102402
Item weight : 3.05 lb
Dimensions : 1.3 in x 8.5 in x 10.1 in
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