What to Eat Before, During, and After Pregnancy (FAMILY & RELATIONSHIPS)

What to Eat Before, During, and After Pregnancy (FAMILY & RELATIONSHIPS)

$13.24 $24.00
Availability:
In stock
SKU:
0071459219-4
Condition Notes:
Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting.

In Stock : Toronto, ON, Canada.


Eat right and make a lifelong difference in the health of both you and your baby! Did you know that small amounts of dark chocolate can be good for you while you’re pregnant? Would you be (happily) surprised to learn that you don’t have to give up your morning cup of coffee? Or disappointed that you should avoid sushi throughout your pregnancy? In What to Eat Before, During, and After Pregnancy, maternal nutrition expert Judith Brown guides you in making smart food selections to improve your chances of delivering a healthy baby. Based on the latest scientific research, Dr. Brown provides practical nutritional advice on preparing your body for pregnancy; eating right for healthy fetal development; and making the best choices when taking vitamin, mineral, and herbal supplements. Inside you will find: The latest recommendations for following a balanced diet throughout pregnancy and breast-feeding Guidelines for preventing gestational diabetes, preeclampsia, and preterm delivery Nutritional aids for dealing with common problems such as nausea, swelling, and heartburn


Categories:


  • Health, Fitness & Dieting
    • Nutrition




Publisher : McGraw Hill

Author : Brown, Judith E.

Language : English

Edition : 1

Published :2006-05-16

Number Of Pages : 288

Binding : Paperback

ISBN-10 : 0071459219

ISBN-13 : 9780071459211

Item weight : 1.26 lb

Dimensions : 0.51 in x 5.98 in x 9.02 in

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