Running & Jogging

"A thrilling, coming-of-age journey that will make you yearn to go on your own adventures.” - RUNNER'S WORLD Anna was never anything like those ‘realâ€...

Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect comb...

Provides Practical And Inspirational Advice For Both Experienced And Novice Runners, Covering Such Topics As Training, Injury Prevention, And Finding Joy In...

During The 1990s, Three-time Olympian Suzy Favor Hamilton Was The Darling Of American Track And Field. An Outstanding Runner, A Major Sports Apparel Spokesp...

Mcdougall Reveals The Secrets Of The World's Greatest Distance Runners--the Tarahumara Indians Of Copper Canyon, Mexico--and How He Trained For The Challeng...

For most people, the hardest part of lasting weight loss is either getting started or reaching their goals-too often, motivation is tough to maintain or tho...

Several years ago Ryan Robert noticed his niece was having body image issues. She obsessed about her weight and let it take control of her life. Eventually ...

NATIONAL BESTSELLER Winner of the 2024 Edna Staebler Award for Creative Non-Fiction Finalist for the Ottawa Books Awards Into the Wild meets Born to Run me...

"Listen to those millions of women runners. Listen to their quiet breaths as they talk in predawn pairs, before the rest of the family wakes— the lessons...

As running's popularity soars, millions are taking the marathon challenge. Let Hal Higdon, veteran of more than 100 marathons, guide you through the trainin...

Cnn Correspondent Tom Foreman's Remarkable Journey From Half-hearted Couch Potato To Ultra-marathon Runner, With Four Half-marathons, Three Marathons, And 2...

Once considered a feat for superhuman athletes, the marathon is now within every mortal's grasp. Former couch potato John Bingham has joined forces with co...

A groundbreaking program that teaches you how to run faster and farther with less effort, and prevent and heal injuries, for runners of any age or fitness ...

A Narrative Account Of The 2007 New York City Marathon Interweaves The Stories Of Professional And Amateur Participants, From Great Britain's World-record H...

Written by a highly respected fitness journalist, Mindful Running offers an engaging guide to how mindfulness can both optimize your runs and improve gener...

From The Author Of The Bestseller Eat And Run, A Thrilling New Memoir About His Grueling, Exhilarating, And Immensely Inspiring 46-day Run To Break The Spee...

drawing Together Many Histories-of Anatomical Evolution And City Design, Of Treadmills And Labyrinths, Of Walking Clubs And Sexual Mores-rebecca Solnit Cre...

An epic adventure that began with one simple question: Why does my foot hurt? Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians ...

After her husband died of cancer, 57-year-old Rosie set off to run around the world, raising money in memory of the man she loved. Followed by wolves, knoc...

A Man, A Dog, And The Lengths To Which Love Will Go To Sacrifice For Its Companion. Finding Gobi Is The Miraculous Tale Of Dion Leonard, A Seasoned Ultramar...

To celebrate her 50th birthday and face the challenges of mid-life, Jane Christmas joins 14 women to hike the Camino de Santiago de Compostela. Despite a ...

The incredible true story of the author's remarkable transformation, at the age of 40, from out-of-shape average Joe into one of the world's best endurance...

We've turned the top book on running into a handy Running Press Miniature Edition™! With tips from marathon runners and well know Olympians, this pocket-s...

Terry Fox, the one-legged runner from Port Coquitlam, British Columbia, made an indelible impression upon people across Canada and around the world. An out...

Based on Mark Gungor's wildly popular seminar, Laugh Your Way to a Better Marriage® builds on Gungor's success with tens of thousands of couples who credi...