Running & Jogging

For most people, the hardest part of lasting weight loss is either getting started or reaching their goals-too often, motivation is tough to maintain or tho...

Several years ago Ryan Robert noticed his niece was having body image issues. She obsessed about her weight and let it take control of her life. Eventually ...

NATIONAL BESTSELLER Winner of the 2024 Edna Staebler Award for Creative Non-Fiction Finalist for the Ottawa Books Awards Into the Wild meets Born to Run me...

"Listen to those millions of women runners. Listen to their quiet breaths as they talk in predawn pairs, before the rest of the family wakes— the lessons...

As running's popularity soars, millions are taking the marathon challenge. Let Hal Higdon, veteran of more than 100 marathons, guide you through the trainin...

Cnn Correspondent Tom Foreman's Remarkable Journey From Half-hearted Couch Potato To Ultra-marathon Runner, With Four Half-marathons, Three Marathons, And 2...

Once considered a feat for superhuman athletes, the marathon is now within every mortal's grasp. Former couch potato John Bingham has joined forces with co...

A groundbreaking program that teaches you how to run faster and farther with less effort, and prevent and heal injuries, for runners of any age or fitness ...

A Narrative Account Of The 2007 New York City Marathon Interweaves The Stories Of Professional And Amateur Participants, From Great Britain's World-record H...

Written by a highly respected fitness journalist, Mindful Running offers an engaging guide to how mindfulness can both optimize your runs and improve gener...

From The Author Of The Bestseller Eat And Run, A Thrilling New Memoir About His Grueling, Exhilarating, And Immensely Inspiring 46-day Run To Break The Spee...

drawing Together Many Histories-of Anatomical Evolution And City Design, Of Treadmills And Labyrinths, Of Walking Clubs And Sexual Mores-rebecca Solnit Cre...

Marathon running is a sport that many consider too daunting, better in the viewing than the doing. Olympian Jeff Galloway dispels such notions in a book tha...

An epic adventure that began with one simple question: Why does my foot hurt? Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians ...

After her husband died of cancer, 57-year-old Rosie set off to run around the world, raising money in memory of the man she loved. Followed by wolves, knoc...

A Man, A Dog, And The Lengths To Which Love Will Go To Sacrifice For Its Companion. Finding Gobi Is The Miraculous Tale Of Dion Leonard, A Seasoned Ultramar...

To celebrate her 50th birthday and face the challenges of mid-life, Jane Christmas joins 14 women to hike the Camino de Santiago de Compostela. Despite a ...

We've turned the top book on running into a handy Running Press Miniature Edition™! With tips from marathon runners and well know Olympians, this pocket-s...

Based on Mark Gungor's wildly popular seminar, Laugh Your Way to a Better Marriage® builds on Gungor's success with tens of thousands of couples who credi...

The Road to Sparta is the story of the 153-mile run from Athens to Sparta that inspired the marathon and saved democracy, as told—and experienced—by ul...