Running & Jogging

Uses Winnie The Pooh To Guide Readers Through Life Lessons Grounded In The Act Of Slowing Down, Observing What Is Around, And Being Present In The Moment.Ca...

THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN. 'You'll be up and running in no time' Grazia...

Into the Wild meets Born to Run meets The Stranger in the Woods in a fascinating true story of a marathon-running hermit and a journalist’s quest to solve...

Terry Fox, the one-legged runner from Port Coquitlam, British Columbia, made an indelible impression upon people across Canada and around the world. An out...

The first dedicated book on marathon and half marathon training from the renowned experts at Runner’s World Runner’s World Big Book of Marathons (and ...

To celebrate her 50th birthday and face the challenges of mid-life, Jane Christmas joins 14 women to hike the Camino de Santiago de Compostela. Despite a ...

The Road to Sparta is the story of the 153-mile run from Athens to Sparta that inspired the marathon and saved democracy, as told—and experienced—by ul...

A breakthrough program for triathletes--beginner, intermediate, and advanced--showing how to balance training intensity to maximize performance--from a fit...

A New York Times Best Seller! Men's Journal Health Book of the Year In Unbreakable Runner, CrossFit Endurance founder Brian MacKenzie and journalist T.J. M...

this Is A Book For All Fitness Enthusiasts From A Young Age To Ninety, Those With A Dream, Those Who Want To Improve, Those Who Want To Learn The Why And No...

One man's incredible story of overcoming adversity to save the lives of at-risk youthCategories: Sports & Outdoors Individual SportsRunning & Joggin...

Great bookCategories: Health, Fitness & Dieting Diseases & Physical AilmentsCancer

While all runners need to eat well to fuel their performance, most don’t have the time to cook complex or labor-intensive meals to meet their unique nutri...

WALKING GONE WILD, How to Lose Your Age on the Trail, is a fact-filled book about how women can re-invigorate life as they age. Sprinkled with stories of r...

More than 50 years ago, New Zealand’s Arthur Lydiard started using terms like base training, periodization, and peaking. His U.S. counterpart, Bill Bowe...

After her husband died of cancer, 57-year-old Rosie set off to run around the world, raising money in memory of the man she loved. Followed by wolves, knoc...