Health, Fitness & Dieting

A practical and evidence-backed approach for improving egg quality and fertility— fully revised and updated in 2019. The latest scientific research revea...

Connie Pike, a Speech-Language Pathologist, was diagnosed with Spasmodic Dysphonia in 2005. She was able to learn to mange this condition and overcome all h...

The United States Is Obsessed With Virginity--from The Media To Schools To Government Agencies. The Purity Myth Is A Critique About Why This Is So, And Why ...

The most comprehensive women's health guide ever— from Prevention magazine Prevention's Ultimate Guide to Women's Health and Wellness offers a gold mine...

CBT is a proven and effective approach to mastering your thoughts, and here the authors of Cognitive Behavioural Therapy For Dummies show you step-by-step ...

Updated edition of one of the most highly respected resources on juvenile diabetes, from the Diabetes Team at the world-renowned Hospital for Sick Children....

This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and...

A Distinguished Psychiatrist And Avid Gardener Offers An Inspiring And Consoling Work About The Healing Effects Of Gardening And Its Ability To Decrease Str...

The wide-ranging impact that cancer can have on a life in the months and years after the last doctor’s appointment is documented in photos in this mean...

If you feel like worry is ruling your life or you only trust God when things go right, this twelve-week study and companion journal will help you focus on g...

The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.There was a myster...

Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook is a new type of Mediterranean diet cookbook focused on low-carb (aka high protein) Mediterranean ...

This New York Times bestselling cookbook from Danielle Walker presents 125 recipes for grain-free, dairy-free, and gluten-free comfort food dishes for holi...

Healthy heart cookbookCategories: Cookbooks, Food & WineSpecial Diet

In A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging emotion....

In today's world, a club needs to offer more than state-of-the-art equipment and certified fitness instructors to recruit and retain members. You need some...

from dr. Barbara Rolls, One Of America's Leading Authorities On Weight Management, Comes A Much-anticipated Lifestyle Guide And Cookbook That Empowers And...

this Companion Text To introduction The Reading Of Lacan Focuses On The Concept Of The Psychic Structures Of Desire. Using Case Examples, Dor Explains The...

The classic guide of the post-Dr. Spock generation has been revised to include the latest information on virtually every aspect of infant and baby care. THE...

ASUNDAY TIMES TOP TEN BESTSELLER In Eat Better Forever,Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore yo...

Finally, The Ultimate Guide To All Things Beauty From The Experts In Clean Living. Written By The Editors Of Gwyneth Paltrow's Lifestyle Collective, Goop, T...

Over 300 all-new, kitchen-tested recipes! Weight Watchers' points, detailed nutrient analysis, and diabetic exchanges for each recipe! Nine weeks of incredi...

This is a mentoring book primarily for the 20-to-40-year-old with entrepreneurial aspirations. Many older folks will also derive considerable inspiration f...

Written in the same warm, accessible style as Richard Foster's best-selling Celebration of Discipline, Freedom of Simplicity articulates a creative, more hu...

Praised by everyone from Bernie Siegel to Daniel Goleman to Larry Dossey, Rachel Remen has a unique perspective on healing rooted in her background as a phy...

Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving g...

Open the doors of communication with your baby with sign language From clapping their hands in excitement to lifting their arms to be held, babies are natu...

O's Guide to Life will inspire you to set, achieve, and surpass your personal goals! We ll share advice on how to nurture your best relationships, make your...

Traces the history of medicine from prehistoric times to the 20th century and examines the growth of the healing professionsCategories: Medical BooksHistory...

Ann Louise Gittleman, bestselling author of Beyond Pritikin and The 40/30/30 Phenomenon helps us establish which fats are good for us, how much we need and ...

new York Times Bestselling Author And Medical Intuitive Caroline Myss Has Found That When People Don’t Understand Their Purpose In Life The Result Can Be D...

New York Times Bestselling author. Over 400 recipes for stove-top and oven—vegetables; whole grains and pastas; beef, pork, poultry, seafood, vegetables,...

About the AuthorRichard Carson lives near Dallas with his wife, Leti, and their son, Jonah. He writes out of his thirteen years as a psychotherapist and as ...

Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of ...

the Most Comprehensive Resource Available On The Diagnosis And Treatment Of Hypothyroidism for Millions Of Americans, Hypothyroidism Often Goes Untre...

From Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life. ...

The First Sleep Book By A Leading Scientific Expert--professor Matthew Walker, Director Of Uc Berkeley's Sleep And Neuroimaging Lab--reveals His Groundbreak...

HERE'S A COOKBOOK THAT CAN HELP YOU WRITE YOUR OWN SUCCESS STORY! For years, Weight Watchers has been helping people around the world lose weight and maint...

Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the chil...

Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandi...

PSYCHOLOGY: THEMES AND VARIATIONS, 10th Edition, is a fusion of the full-length and briefer versions that preceded it. The text continues to offer a superb ...

Ready or not, it's the second New York Times bestselling cookbook from the James Beard Award nominated creators of Nom Nom Paleo, the wildly popular blog, ...

Have your hormones been hijacked? Do you feel energy-depleted and irritable, unable to sleep, stay focused, or lose weight? You may have attributed these s...

This book is a comprehensive, yet easy to understand guide to the use of crystals and gems for internal growth, healing and balance in your daily life. Disc...

Describes the effects and health benefits of this naturally produced hormone, and predicts its future impactCategories: Self-HelpGeneral

Is Candida Yeast Ruining Your Good Health? Have you been told your health problems are all in your head? Do you suffer from low energy, depression, digesti...

first The Hurt, Now The Healing... Millions Identified With Melody Beattie In codependent No More And Gained Inspiration From Her In beyond Codependency....

Finally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest finding...