Health, Fitness & Dieting

Employing Exercises, Self-tests, Case Studies, And Step-by-step Instructions, Segal Shows Readers How To Listen To Their Intuition And Their Body's Messa...

Enjoy the benefits of a lower-carb lifestyle on your own terms—including a better keto diet: This is Atkins® your way.For more than forty years, Atkins ...

Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of Chakra Healing is a practical guide that...

Foreword by Jillian Michaels One of the most successful contestants on NBC’s The Biggest Loser shares his time-tested fitness program, which has helped ...

As a Harley Street behavioural change specialist, Sandra Roycroft-Davis knows that what's going on inside our heads is pivotal to a healthy relationship w...

from The Bestselling Author Of divorce Busting Comes A Powerful Blueprint For Creating Immediate, Dramatic, And Lasting Changes In Every Aspect Of Your Li...

for Years, Elisabeth Hasselbeck Couldn't Figure Out What Was Making Her Sick. She Asked Doctors And Consulted Nutritionists, But No One Seemed To Have Any...

From New York Times Bestselling Author Of The Paleo Solution...one Month To Reset Your Metabolism For Lasting Fat Loss One Week To Discover The Carbs That A...

New York Times Bestseller Robert Lustig’s 90-minute YouTube video 'Sugar: The Bitter Truth', has been viewed more than three million times. Now, in th...

While Gray Hair And Wrinkles May Be Unwelcome If Inevitable Signs Of The Passing Years, The Memory Loss, Intellectual Impairment, And Mood Swings That Come ...

A Riveting Medical Mystery About A Young Woman's Quest To Uncover The Truth About Her Likely Fatal Genetic Disorder That Opens A Window Onto The Exploding F...

The updated and expanded edition of IBS--Free at Last! is now available! The new edition is titled The IBS Elimination Diet and Cookbook. It includes the sa...

the Cultural Creatives Illuminates An Emerging, Pervasive Movement Whose New Worldview Is Deeply Affecting Not Only Their Own Lives But Our Larger Society ...

With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformati...

This comprehensive work by nurse practitioner Pamela McDonald reveals the latest breakthrough in health and nutrition focusing on the APO E gene, which aff...

Examines The Role Of The Unexpected, Discussing Why Improbable Events Are Not Anticipated Or Understood Properly, And How Humans Rationalize The Black Swan ...

A passionate call to abandon ineffective drug-war policies, reframe addiction as a public health issue, and end the Fentanyl crisis.The American overdose cr...

one Of The new York times Book review's Ten Best Books Of The Year winner Of The James Beard Award author Of #1 new York Times Bestsellers in defense Of Fo...

Strongarm your way into the fitness industryInterested in becoming a personal trainer? Becoming a Personal Trainer For Dummies is, obviously, the book you n...

ALERT: Before you purchase, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pear...

Michael Watkins's bestselling book The First 90 Days has become the business bible for accelerating leadership transitions. Now, Watkins zeroes in on the m...

In Nothing General About It, Maurice Looks Back To His Youth In A Small Town And His Tenuous Relationship With His Father. He Describes How His Bipolar Diso...

This spiritual guide to those grieving the death of someone loved, explores the mourner's journey through grief, in particular the six needs that all mourne...

Well over ten million Americans are prescribed a psychiatric medication annually, for symptoms as varied as headache and insomnia to depression and various...

An essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can be hard. Being single can feel even harde...

This revised, updated third edition of the international bestseller is built on more than two decades of research and practice, incorporating feedback and ...

With Quirky Charm, Rising Science Star Giulia Enders Explains The Gut's Magic, Answering Questions Like: Why Does Acid Reflux Happen? What's Really Up With ...

After a quarter century, LOVE IS LETTING GO OF FEAR is still one of the most widely read and best-loved books on personal transformation and has become a c...

Children and youth with Asperger Syndrome, high-functioning autism (HFA), and pervasive developmental disorders-not otherwise specified (PDD-NOS), and relat...

A Positive Approach To Raising Happy, Healthy and Mature Teenagers Adolescence can be a time of great stress and turmoil—not only for kids going throug...

Here The Author Shares Her Formula For Becoming Happier, Healthier, And Stronger In This Positive, Essential Guide That Is Grounded In Science And Inspired ...

Now ASQ-3 users will have quick, convenient access to all the items they need during screening. The ASQ-3 Materials Kit—approximately 20 attractive and e...

Presents The Case That The Roots Of Psychological And Biological Diseases Are Spiritual, And Provides Advice On How To Eradicate Disease Instead Of Treating...

Is the way you think like the colour of your eyes – something you are born with and cannot alter? Or is thinking a skill that can be improved with practi...

Michael White, one of the founders of narrative therapy, is back with his first major publication since the seminal Narrative Means to Therapeutic Ends, wh...

When is a headache just an annoyance...and when is it the symptom of a life-threatening condition? When is it crucial to get to a doctor or an emergency r...

The perceptive and beguiling tale of a young girl's development as only her father can see itChosen as one of the 50 Best Nonfiction Books of the Past 25 Y...

The New York Times bestselling memoir of the 27-year-old Boston Marathon bombing survivor and the basis of the major motion picture starring Jake Gyllenhaa...

The True Story Of The War On Cancer From One Of Its Generals. In The Death Of Cancer, Dr. Vincent T. Devita Jr.--former Director Of The National Cancer Inst...

Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters. Want to get more out of your workout and spend les...

Migraines are a common, controllable type of headache that affects one in every six women, more than 20 million in the United States alone. The Woman’s Mi...

In a world where addiction has become the epidemic of despair, Between Monsters and Mercy is an incredible story of hope. It follows the difficult journey o...

Telling a child he or she is adopted can be a trying task, but this is only the first step. After becoming aware that he or she is adopted, the child will ...

The breast cancer guide every woman needs for herself, her best friend, and her sister—a warm, practical, relatable handbook, that dispels the terror, ta...

In Commute, We Follow Author And Illustrator Erin Williams On Her Daily Commute To And From Work, Punctuated By Recollections Of Sexual Encounters As Well A...

The last five years saw a significant return of epidemic infectious disease, culminating in COVID-19. In our new post-COVID-19 world, how do we prevent fu...

The Remarkable Untold Story Of A Miracle Drug, The Forgotten Pioneer Who Discovered It, And The Fight To Bring Lithium To The Masses. The 1949 Discovery Of ...

This newest edition is designed as an introduction to psychology. Covers scientific method and critical thinking. Also, gives emphasis throughout on appl...