Health, Fitness & Dieting

No fads, gimmicks, or miracle claims. Just science-based programming, sensible strategies, and the results you desire. In Strength Training for Fat Loss...

The Paleo Approach Is The First Book Ever To Explain How To Adapt The Paleo Diet And Lifestyle To Bring About A Full Recovery. Read It To Learn Why Foods Ma...

The Lumbar Roll as described on page 30 of this book is available in North America only from OPTP. The Original McKenzie® Lumbar Roll is constructed of hi...

Do you feel you have a lousy metabolism? Do you often find weight loss difficult and fight out your cravings, temptations, and desire to eat? Instead of fo...

Examines Ethical Dilemmas Found Within The Field Of Medicine In Canada. The Author Includes Real-life Stories As Well As His Own Experiences As A Patient Wi...

We are completely satisfied with nothing There is little correlation between the circumstances of people's lives and how happy they are. This is the ...

"The Egoscue Method-my life's work-delivers results because it rests on trust that stems from how the patient really feels. Those feelings are always right...

healthy Eating Is Conscious Eating, According To Eating Disorders Specialist Susan Albers. In This Book, She Introduces Concepts Of Acceptance And Awareness...

The remarkable, amusing and inspiring adventures of a Canadian couple who make a year-long attempt to eat foods grown and produced within a 100-mile radius ...

The New York Times bestseller that is an inspiring 'story of hope' (People) for parents of autistic children One morning Jenny McCarthy was having a cup o...

#131 The Case Of The Two-cent Candy years Ago, I Wrote About A Retail Store In The Palo Alto Environs-a Good One, Which Had A Box Of Two-cent Candies At T...

A major work on the practice of yoga and meditation. Learn how you can control your mind and achieve inner freedom and peace through methods taught for ov...

The World's Most Renowned Doctor Of Natural Medicine, Co-author Of The Encyclopedia Of Healing Foods And The Encyclopedia Of Natural Medicine (third Edition...

A paradigm-shifting guide to peak emotional wellness. In SPONTANEOUS HAPPINESS, Dr. Andrew Weil redefines the notion of happiness and demonstrates the lim...

women And Men Live In Different Worlds...made Of Different Words. spending Nearly Four Years On The new York Times Bestseller List, Including Eight Months...

When we encounter real tragedy in our lives that throws us into grieving, few of us find the way to deepen our mourning and let it radically reform us. The...

“A compact but thorough guide to successfully handling and surviving a divorce.” —PsychCentralThe bestselling author of Will I Ever Be Good Enough?: ...

An incisive, sensitive exploration of the questions of life, death, mortality, and immortality uses the leaves of a tree as symbols of enjoying life to the ...

The Clean-Eating Cookbook sets out to show you a different, more gentle and user-friendly way to cleanse your body and to rethink the way you feel about eat...

Ken Stern Watched The Increasing Polarization Of Our Country With Growing Concern. As A Longtime Partisan Democrat Himself, He Felt Forced To Acknowledge Th...

Is It Possible To Eat Anything You Want, Five Days A Week, And Become Slimmer And Healthier As A Result? Simple Answer: Yes. You Just Limit Your Calorie Int...

Explore the secret world of dreams with this beautifully designed interactive dream journal and interpretation guide. Dreams are the window into your inne...

In 1995, Jim Bedard, a martial artist and Zen student, was diagnosed with acute myeloid leukemia and given ten days to live. This is the story of how he u...

Tommy Douglas and the Quest for Medicare in CanadaCategories: Politics & Social Sciences Politics & Government International & World PoliticsCan...

Small And Vorgan Offer Practical Strategies For Preventing Mental Decline And Improving Brain Function. They Cover Such Topics As Cognitive Exercises, Stres...

Jean Shinoda Bolen’s celebrated work of female psychology that uses seven archetypical goddesses to describing behavior patterns and personality traits, ...

to Become An Expert Swordsman, One Must Pay Close Attention To Detail, Be Highly Self-critical, And Practice Diligently Every Day Under The Guidance Of A ...

In This Brief Text, Myers And Dewall Help You Look At The World From The Perspective Of A Psychological Scientist, Relating Psychology Ideas And Application...

This book is a collection of 15 dialogues that occurred throughout the United States and Europe with Byron Katie. Some of the people who worked with ...

Review\"Ben is one of the most trusted sources in the ketogenic community and Keto Flex simply makes sense. We can live a flexible, non restrictive lifestyl...

Childhood is the time we first become members of Society. Erikson wrote about how we enter each stage of life, encounter natural conflicts in aging and, hop...

A Meditation On The Joys Of Grandparenthood Shares Practical Suggestions For Making The Most Of A Grandparent-grandchild Relationship, Building Trust, Knowi...

Describes The Psychological Pitfalls Faced By Teenage Girls Growing Up In A Dangerous World In Which Violence, Sexual Harassment, Eating Disorders, Promiscu...

The all-new official guide to the Body-for-LIFE Challenge, with success secrets and tips to help you win your own personal Body-for-LIFE Challenge, by Body...

"Regardless of how much money you have, your race, where you live, what religion you follow, you are going through something. Or you already have or you wi...

Since The Eat-Clean Diet emerged on the scene in 2007, millions of people have adopted the Eat-Clean lifestyle and improved their lives. Designed with your ...

Taking advantage of the technological advances of recent years, this best-selling, brief book thoroughly integrates multimedia to provide readers with as ri...

Intended for introductory and general psychology courses. In this text, the author shows students that questioning assertions, challenging evidence, and eva...

Get rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, n...

The comprehensive 5th edition of the Mayo Clinic Family Health Book draws upon the knowledge and expertise of more than 4,500 physicians, scientists and res...

From The Publisher: This Comprehensive Medical Resource, The Merck Manual-third Home Edition, Extensively Covers Health Care For Newborns, The Elderly, And ...

An accessible guide to the complex language of psychology Now fully updat ed for its fourth edition, this wide- ranging and easy-to-use dictionary is inva...

In The Human Side of Cancer, Jimmie C. Holland, M.D., explores the broad range of emotions people with cancer and their loved ones experience from the mome...

Richard Cohen, a veteran writer, producer and distinguished journalist, has lived with multiple sclerosis for over 25 years. Recently diagnosed again with...

Make Peace with Anyone is the first book that shows readers how to quickly resolve any situation, no matter how long it's been going on, or how many people...

How is it possible for a highly educated woman with a career and resources of her own to stay in a marriage with an abusive husband? How can a man be consi...

How does one measure the imagination? Why are some cities such centres of innovation? Is the internet making us more or less imaginative? What kinds of cla...

Boost Your Natural Cancer-Fighting Ability If you or someone you love has been diagnosed with cancer, you need a strategy to fight back. And while your on...