Health, Fitness & Dieting

“A classic.” —William H. Masters, MD Passionate Marriage is recognized as the pioneering book on intimate human relationships. With a new preface by...

NLP skills are proving invaluable for personal development and professional excellence in counselling, education, and business.Categories: Medical Books Psy...

The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. After years of w...

Chronic Pain Includes Many Types Of Conditions From A Variety Of Causes. This Book Is Designed To Help Those Suffering From Chronic Pain Learn To Better Man...

At 30 Years Old, Outwardly Thriving But Unfulfilled Inside, Howes Began A Personal Journey To Find Inner Peace And To Uncover The Many Masks That Men, Both ...

Learn basic meditative techniques and develop a variety of mental qualities. Understand how meditation can be a logical, practical system of personal develo...

About the AuthorRichard Carson lives near Dallas with his wife, Leti, and their son, Jonah. He writes out of his thirteen years as a psychotherapist and as ...

Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids. With a range of gentle poses carefully selected in an order ...

Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us.Ca...

The book you hold in your hands is revolutionary, a groundbreaking exploration of the science of intention.Drawing on the findings of leading scientists fr...

the Most Comprehensive Resource Available On The Diagnosis And Treatment Of Hypothyroidism for Millions Of Americans, Hypothyroidism Often Goes Untre...

Dr. Kushner has already helped thousands of his patients lose weight with the Personality Type Diet. Now he tells readers how to craft a program to suit the...

Revised Edition. Carnes offers us exercises, inventories, and guided reflections for those of us facing the daily challenges of attaining or maintaining ...

The founder of cognitive therapy and two colleagues apply the concepts of cognitive therapy, used successfully in treating depression, to the treatment of a...

Richard Louv was the first to identify a phenomenon we all knew existed but couldn't quite articulate: nature-deficit disorder. His book Last Child in the ...

This is a mentoring book primarily for the 20-to-40-year-old with entrepreneurial aspirations. Many older folks will also derive considerable inspiration f...

The Legendary Fbi Criminal Profiler, Number-one New York Times Bestselling Author, And Inspiration For The Hit Netflix Show Mindhunter Delves Deep Into The ...

A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems...

The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientif...

Three Years After Giving Up Drink, Jowita Bydlowska Found Herself Throwing Back A Glass Of Champagne Like It Was Ginger Ale. It's A Special Occasion, She Sa...

When you do what you don't want to do and fail to do what you know you should, the Enneagram is an enormous help. Bast and Thomson, with 30 years of coachin...

Girls don't have to be athletes to be active! This great new book contains 101 ideas for fun fitness. Each section offers suggestions for games and activiti...

Life is fast, and we live in a stressful world. Most people worry that they could look and feel better, and that they're not performing well enough. The Bul...

Riane Eisler Shows Us How History Has Consistently Promoted The Link Between Sex And Violence—and How We Can Sever This Link And Move To A Politics Of Par...

Are you racking your brain for new and fresh ideas for your bootcamp?Do you struggle to find the time to program your group fitness class due to the respons...

This series of thoughtful daily devotions can help you endure the anguish and uncertainty; understand the cycles of grief; sort through the emotions of ange...

The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight Different blood types mean diffe...

Packed with encouragement and heartrending letters from kids, this is an excellent resource for helping young adults find the courage and conviction to abs...

There are thousands of popular diets and health programs that urge you to eat plenty of protein, take your mega-vitamins and get your daily exercise, but m...

Many honest Christians are playing roles and wearing masks they don't know how to remove. In this book, Florence Littauer shows how readers can understand...

The perfect Daniel Plan companion, this journal allows you to track and assess your progress as you embrace a healthier lifestyle. Research shows that trac...

Drawing on decades of experience in training Yoga teachers, Donna Farhi offers the first book to set professional standards for yoga teachers. Teaching Yo...

Everything you need to know about the safety and efficacy of cosmetics and cosmeceuticals. Is it a cosmetic? A drug? A nutrient? It’s becoming more and mo...

From the author of the multimillion-copy bestseller Pulling Your Own Strings, positive and practical advice for breaking free from the trap of negative thi...

this New Edition Of perfect Daughters, A Pivotal Book In The Acoa Movement, Identifies What Differentiates The Adult Daughters Of Alcoholics From Other Wom...

Since its first edition in 1990, The Anxiety and Phobia Workbook has sold more than 600,000 copies. Its engaging exercises and worksheets have helped milli...

The ultimate recipes for great dishes prepared with a food processor. Millions of home cooks have a food processor, yet many underutilize this versatile ...

In the underbelly of Las Vegas, a cesspool of warring biker gangs and seedy strip clubs, gawky, brace-faced Jenna Massoli was transformed into the bombshe...

Embracing the End of Life offers caregivers practical tools and guidance to help ensure the journey through aging and the end of life is filled with dignit...

Diet Revolutionary Dr. Atkins Explains How The Atkins Process Can Help Reverse The Aging Process, And Offers Advice On How To Optimize Nutrition, Idealize H...

This book is a comprehensive, yet easy to understand guide to the use of crystals and gems for internal growth, healing and balance in your daily life. Disc...

The number one cause of insomnia is fear of insomnia. You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours ...

Health Issues Have Long Occupied Top Headlines In Canadian Media, And No Journalist Has Written On Public Health With More Authority Or For As Many Years As...

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living...

The phenomenal bestseller! Newly revised and updated! Thousands of new listings! THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S...

In her surprising, entertaining and persuasive new book, award-winning author and psychologist Susan Pinker shows how face-to-face contact is crucial for l...

Finally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest finding...

Penelope Leach's Your Baby & Child is the most loved, trusted and comprehensive book in its field--with almost two million copies sold in America alone...