Health, Fitness & Dieting

EAT WELL, AGE BETTER shows how you can recognize your nutritional shortfalls—deficits that will increase your risk of the degenerative diseases of age, in...

Vegetarian or not, you will love these easy-to-make meatless recipes by Company's Coming. "Simply Vegetarian" helps you create all kinds of interesting vege...

For many years, type 1 diabetic women were told that they shouldn't have babies. With today's technology and innovations, type 1 diabetics can have health...

Sugar is everywhere. Once confined to candy, desserts, and the sugar bowl, it has made its way into our peanut butter, bread, tomato sauce, and salad dressi...

spot The Triggers And Handle Ibs At Home Or Work Get Control Of Your Symptoms And Improve Your Quality Of Life Are You Or A Loved One Suffering From Ibs? Th...

The Author Presents A Comprehensive Analysis Of The Medical Profession, The Pharmaceutical Industry, And The Food And Drug Administration, And Maintains Tha...

Start baby on safe, healthy whole foods with this essential guide Baby is cordially invited to dinner (and breakfast and lunch)! With this guide to baby le...

For Decades, Experts Have Puzzled Over Why The Us Spends More On Health Care But Suffers Poorer Outcomes Than Other Industrialized Nations. Bradley And Tayl...

Addiction Is Epidemic And Catastrophic. With More Than One In Every Five People Over The Age Of Fourteen Addicted, Drug Abuse Has Been Called The Most Formi...

The Author Draws Parallels Between The Odyssey And The Experiences Of Vietnam Veterans After Returning To The United States. Introduction -- Odysseus Among ...

About the Author\DAVID RAUBENHEIMER PhD, is the Leonard P. Ullman Professor of Nutritional Ecology in the School of Life and Environmental Sciences, and Nut...

This text encourages beginners and experts alike to design a yoga sequence to suit their own personal needs and abilities. It features over 150 yogic postur...

One of the great experiences for a spectator of sports is that wonderful moment when youo watch a superb athlete explode in performance. In figure skating, ...

Meeting the demands of your busy life may leave little time for you to focus on maintaining your personal well-being. But it is important to remember that e...

There's more to meditation than just rhythmically chanting "Om" in a seated position - inner calm can be achieved through the simplest of actions, such as m...

Sugar is the most controversial subject in the American diet debates today—alternately viewed as public health enemy No. 1 and an innocent indulgence. A N...

Work is an important part of living, whether you wait on customers, build a business or cook for your family. As such, we all have important stories to tel...

Over 200,000 copies of Attention Deficit Disorder in Adults, 3rd edition, have been sold. Since its last revision in 1997, dozens of new treatments and phil...

It's simple: If children don't understand what they read, they will never embrace reading. And that limits what they can learn while in school. This fact ...

There's nothing better than a book you can't put down—or better yet, a book you'll never forget. This book puts the power of transformational reading into ...

Doubt is our product, a cigarette executive once observed, since it is the best means of competing with the 'body of fact' that exists in the minds of the...

Covering more than one hundred ailments, illnesses, and conditions, an A-to-Z guide to pet health care presents some one thousand veterinarian-approved reme...

For millions of diet-conscious Americans, the scientifically proven, step-by-step guide to overcoming repeated weight loss and gain, binge eating, guilt, a...

drawing On Her Extensive Training In Yoga Therapy, Dance, And Meditation, Bija Bennett Has Created A Groundbreaking Yoga Program That Takes Full Advantage O...

Modeled on the enormously successful Ultimate Workout Log, this essential 26-week diet log can be tailored to any diet or eating regimen and can help drive...

Joan Mathews Larson, Ph.D., the brilliant nutritionist who founded Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for heali...

A Note from Dr. Cameron West ... First of all, for those of you who have read First Person Plural, thank you. Rikki, Kyle, and I have been very moved by t...

Prescription Drug Use In America Has Increased Tenfold In The Past Fifty Years, And Over-the Counter Drug Use Has Risen Just As Dramatically. In Addition To...

SUPERCHARGE YOUR CORE WORKOUTFollow the program in this book and achieve the ripped, rock-hard abs you’ve always wanted. The highly effective exercises i...

Physician Ed Wheat has helped thousands of couples improve their love lives and build happier marriages. In Love Life for Every Married Couple he'll help yo...

"First comes love, then comes marriage," says the popular song. But saying "I do" isn't quite the carefree process those lyrics imply; with divorce rates sk...

If You Are Among The More Than 50 Million North Americans Who Will Turn 50 During The Next 10 Years, Fifty Things To Do When You Turn Fifty, Third Edition M...

This handsomely illustrated guide to gentle and safe homeopathic remedies is an easy-to-use reference manual filled with practical information that will he...

The Present Is A Contest Between The Bright And Dark Sides Of Discovery. To Avoid Being Torn Apart By Its Stresses, We Need To Recognize The Fact - And Gain...

Created by a prestigious panel of experts, this new book offers comprehensive coverage of colorectal cancer, the second most prevalent form of cancer in t...

We all want to get to yes, but what happens when the other person keeps saying no? How can you negotiate successfully with a stubborn boss, an irate cust...

In The Pritikin Weight Loss Breakthrough, Robert Pritikin, director of the Pritikin Longevity Center, reveals why even the most health-conscious of us has t...

Having left the army to recover from a traumatic experience, Captain Jane Reed is on her way to Venice to assist Lady Veronica Cooper , a world-famous write...

Based on her twenty-year journey through chronic illness, Wendy Wallace shares practical suggestions for dealing with illness, helping others understand the...

Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the chil...

An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining ...

BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga. This new edition of the classic text...

The Personality Puzzle explores the past, present, and future of the discipline to show students why personality psychology matters. Booknews In this updat...

The #1 New York Times Bestseller Answers: What If One Simple Change Could Save You From Heart Disease, Diabetes, And Cancer? For Decades, That Question Has ...

Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into...

America’s #1 radio talk-show host and multi-million-copy #1 New York Times bestselling author presents the second book in a series for young readers with ...

The Author Of The Book Crazy Sexy Cancer Tips Takes On The Crazy Sexy Subject Of What And How We Eat, Drink, And Think. Infused With Sass, Wit And Advice Fr...

Author, Activist, And Ted Speaker Ashton Applewhite Has Written A Rousing Manifesto Calling For An End To Discrimination And Prejudice On The Basis Of Age. ...