Health, Fitness & Dieting

Tan Reveals How To Calm Your Mind On Demand And Return It To A Natural State Of Happiness, Deepen Self-awareness In A Way That Fosters Self-confidence, Harn...

New York Times Bestselling Author And Queen Of Healthy Weeknight Dinners Alex Snodgrass Shares Delicious Dinners That Will Bring Everyone To The Table-- Pro...

Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the rea...

Today, Weight Watchers knows that losing weight is all about balance and variety and Weight Watchers New Complete Cookbook reflects that trend. Whether it'...

Weight Watchers 15-Minute CookbookCategories: Health, Fitness & Dieting Diets & Weight LossWeight Watchers

This is a cookbook that reaches far beyond listing ingredients and directions. It actually trains you how to divide your plate into perfect portions for yo...

In The Keto All Day Cookbook, best-selling author and creator of the KetoDiet blog Martina Slajerova compiles her best recipes for every meal of the day (e...

Healthy heart cookbookCategories: Cookbooks, Food & WineSpecial Diet

A position a day keeps the love doctor awayFrom the perpetrators of Nerve.com's wildly popular Position of the Day: After all these years of thinking 69 wa...

An inspiring and humorous celebration of the special bond of friendship. She championed you through your years wearing braces and you calmed her nerves be...

Culinary Essentials offers all the ingredients for a successful foodservice training program! Great charts, extra-ordinary full-color illustrations, step-by...

Praise for Bright Not Broken "Bright Not Broken invites us to look beyond the deficit-ridden labels that we give to 2e children and embrace a paradigm tha...

A tremendous outpouring of psychological research on sexual orientation has occurred in recent years, and interested readers have been hard-pressed to keep ...

Now in its third edition, Work in the 21st Century is the most current, engaging, and highly regarded text for the industrial and organizational psychology...

Overcoming Relationship Anxiety: A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnersh...

Alex Pattakos, Elaine Dundon. A Bk Life Book. Includes Bibliographical References And Index.Categories: Health, Fitness & DietingPsychology & Counse...

Internationally acclaimed dietitians Brenda Davis and Vesanto Melina specifically designed this fully referenced, comprehensive edition to meet the needs of...

Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes—100 all new, 150 refreshed—that cut sa...

What is a difficult conversation? Asking for a raise. Ending a relationship. Saying no to your boss or spouse. Confronting disrespectful behavior. Apol...

This reassuring, practical and transformative guide is essential reading If you suffer from, or think you might be suffering from, IBS, an uncomfortable con...

Parent Effectiveness Training is a proven method to bring parents and their children together and to show parents how to help their children become mature, ...

let's Face It: We're All Stressed Out. No Matter How Hard We Work Or How Much Time We Spend On Burdensome Tasks, It Seems Our Deadlines Only Get Tighter An...

The Renaissance Diet 2.0 Is Not A Fad. Instead, This Hands-on Guide Presents A Sports Nutrition Approach To Eating For Fat Loss, Muscle Gain, And Enhanced S...

The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercis...

The newest and fully revised edition of one of America’s best-selling cookbooks showcases delicious recipes for people who love to eat while embracing a ...

The author shows how controlled exposure to increased levels of vitamins, minerals, and herbs can slow or prevent the physical deterioration caused by aging...

With The Warmth And Spirit Of Home Cooking And The Blue-ribbon Authority Of Weight Watchers, This Very Special Cookbook Presents 250 All-new Winning Recipes...

Understanding Social Inequality examines the factors that contribute to inequality in Canada. A unique 'intersectional' framework demonstrates how the struc...

'Everything you could ever want for any age of woman. This book will change your life.' – Davina McCallTrinny has one goal – to give everyone the tools ...

Covers Depression, Suicide, Domestic Violence, Social Issues, Medications, Compulsions, And Therapies. Ada P. Kahn, Jan Fawcett. Includes Bibliographical Re...

Over the past five years, Richard Carlson has shown countless families, lovers, and workers how to live in a more calm and productive manner. Now he turns ...

Rediscover the Promise of Enlightenment As Western culture has embraced practices like meditation and yoga, has something been lost in translation? "What ...

This successful introduction to behavioral research methods—written by two leaders in the field—provides step-by-step guidance through the processes of...

What If Your Weight Wasn’t Your Fault? If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t...

No higher compliment need be paid than to say - as one reviewer recently did - that this is the text by which all others for the course are measured. Since ...

Henri Nouwen was a spiritual thinker with an unusual capacity to write about the life of Jesus and the love of God in ways that have inspired countless peop...

Relating To God Through Dreams And Dreamwork -- Relating To Yourself Through Dreams And Dreamwork -- Relating To The Community Through Dreams And Dreamwork....

From The Archives Of Golf Channel Comes The Ultimate Book On The Sport--a Must For Every Fan--a Comprehensive And Engaging Full-color Compendium Of The Best...

...to help you overcome-- fears and anxieties-- sexual problems-- overeating-- insomnia-- headaches-- allergies-- and other common problems.......Reincarnat...

With over 11 million copies in print, What to Expect: The First Year, now in a completely revised third edition, is the world’s best-selling, best-loved g...

Uses humor and personal stories of triumph to illustrate a lifesaving prescription for people with alcohol problems to help them overcome their addictionCat...

If you have children, then you have dreams for them. You want to see them growing up happy, healthy, self-reliant, and confident in themselves and their a...

Practicing Reiki is not simply about healing others—it is also about growing spiritually. Master Reiki Practitioner Penelope Quest has been helping others...

NOW A MAJOR MOTION PICTURESTARRING KEIRA KNIGHTLY, VIGGO MORENSEN, MICHAEL FASSBENDER, and VINCENT CASSEL“Has all the elements of a juicy novel . . . rive...

Product Description “The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Chri...

The dramatic story of one man’s recovery offers new hope to those suffering from concussions and other brain traumasIn 1999, Clark Elliott suffered a conc...

Rudolph W. Giuliani's management and decision-making skills have proven to be outstanding through his years as U.S. district attorney and his two terms as m...

A Letter To The Reader Xxvii -- About This Seventh Edition Xxix -- The Parents' Part -- The Child's Part -- Before The Child Is Born -- Care Of Your Newborn...