Anxiety

Ever wondered what happens inside our bodies when we feel angry, nervous, stressed or anxious? This straightforward, illustrated guide explores just that, ...

“A powerfully informative guide for patient and practitioner from a misinformed past toward a future of recovery and health.”—David Perlmutter, MD, #1...

The Road Less Traveled and Beyond is the culmination of a lifetime of Dr. M. Scott Peck's counseling, lecturing, and writing, and the conclusion of the "R...

Psychologists and trauma experts Williams and Poijula offer the most effective tools available for treating post-traumatic stress disorder (PTSD). Readers w...

Did You Know That Blueberries Can Help You Cope With The Aftereffects Of Trauma? That Salami Can Cause Depression, Or That Boosting Vitamin D Intake Can Hel...

From the hit A&E show Hoarders, psychologist Dr. Robin Zasio shows readers how to take control of their stuff and de-clutter their lives. Recently, th...

A Study Of The Growing Epidemic Of Suicide Among Young People Draws On The Author's Firsthand Battle With Severe Manic-depression And Attempted Suicide To R...

“Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop.” —USA Today It’s no s...

Discover Simple Yet Powerful Steps You Can Take To Overcome Emotional Distress--and Feel Happier, Calmer, And More Confident. This Life-changing Book Has Al...

About the Author\Alice Running writes about autism (blogging and as a journalist) to create space for autistic voices. She has had articles published in The...

Evidence-based skills, insight, and methods drawn from dialectical behavior therapy (DBT) to help you gain a greater understanding of your child's behavio...

the Good News Is That Anxiety, Guilt, Pessimism, Procrastination, Low Self-esteem, And Other Black Holes Of Depression Can Be Cured Without Drugs! In Feeli...

A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide. ...

Welcome To The Beginning Of The End Of Your Anxiety. Together, You And I Are Headed Toward An Inner Transformation. It Begins With An Inner Awakening Follow...

How to heal your past, deal with your present, and take control of your futureIf you’re ready to work smarter —not harder — on your healing and growth...

What would you give up to be perfect? Four teens find out in the New York Times bestselling companion to Impulse.Everyone has something, someone, somewhere...

As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learn...

Hunter, Autumn, and Summer—three of Kristina Snow’s five children—live in different homes, with different guardians and different last names. They share o...

Psychotherapist Terri Cole teaches a simple but powerful truth: without healthy boundaries, you can't live an authentic and fulfilled life. After all, if yo...

When Eliza Hart, the most popular girl at Ventana Ranch boarding school, is found dead, Ellie Sokoloff is determined to figure out what happened to her. Aft...

The founder of cognitive therapy and two colleagues apply the concepts of cognitive therapy, used successfully in treating depression, to the treatment of a...

Depression is today's leading emotional problem, with a skyrocketing number of reported cases. But there's much hope for those who suffer. If you or a loved...

In Anxiety And Avoidance, Psychologist And Anxiety Disorder Expert Michael A. Tompkins Presents A Universal, Transdianostic Approach For Helping Readers Cop...

Stand up to anxiety and feel cool, calm, and confident. Worrying all the time can stop kids from having fun with friends, hobbies, sports, or school. The C...

We Find Ourselves In The Middle Of A Crisis Of Sleep Deprivation, With Devastating Effects On Our Health, Our Happiness, Our Job Performance, And Our Relati...

From Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life. ...

Weight issues are one of the leading causes of teen depression. Since you are reading the back of this book, I'm guessing that you picked it up because yo...

Joan Mathews Larson, Ph.D., the brilliant nutritionist who founded Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for heali...

A work of great personal courage and a literary tour de force, this bestseller is Styron's true account of his descent into a crippling and almost suicida...

Anxiety Is At An All-time High, But There's A Prescription For Dealing With It. Lucado Invites Readers Into A Study Of Philippians 4: 6-7 Where The Apostle ...

In The Characteristic Tone Of His Previous Books Like You'll Get Through This And Fearless, Max Guides Readers Through This Scripture Passage And Explains T...

Since being diagnosed with Panic Disorder, Jade DeLuna is trying her best to stay calm, and visiting the elephants at the nearby zoo seems to help. That’s...

A Distinguished Psychiatrist And Avid Gardener Offers An Inspiring And Consoling Work About The Healing Effects Of Gardening And Its Ability To Decrease Str...

Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores ...

Stress can lead to extensive psychological and physical suffering, but there are choices you can make that will reduce your stress and improve your ability ...

The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.There was a myster...

Meet Hannah - a young girl with selective mutism (SM). Hannah invites readers to learn about selective mutism from her perspective, helping them to understa...

Attempts to manage your thoughts or get rid of worry, fear, and panic can leave you feeling frustrated and powerless. But you can take back your life from ...

Have you been traumatized by infidelity? The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist...

Advanced Cognitive Behavioral Therapy--stop Panic In Its Tracks. Cognitive Behavioral Therapy (cbt) Is A Major Tenant Of Mental Health Science For Good Reas...

This book is a celebration of all the wonderful and unexpected gifts that having a daughter on the autism spectrum can bring to a family. Each chapter offer...

New York Times Best-selling Author Presents A Radical Alternative To Psychotropic Meds: Discerning The Meaning In Your Symptoms And Your Struggle As A Way T...

FEATURED IN THE MARGINALIAN BY MARIA POPOVA (FORMERLY BRAIN PICKINGS) • A GRAPHICS BEAT MOST ANTICIPATED BOOK\A debut picture book for adults about a bear...

The Author Recounts His Lifelong Battle With Anxiety, Showing The Many Manifestations Of The Disorder As Well As The Countless Treatments That Have Been Dev...

Motherhood is stressful, but international award-winning speaker and worry management expert Denise Marek is here to tell you that you can stress less by le...

We Live In The Age Of Anxiety. The Rates Of Overall Anxiety Have Increased Dramatically During The Last 50 Years. In Fact, The Average Child Today Exhibits ...

Sixteen-year-old Aza Never Intended To Pursue The Mystery Of Fugitive Billionaire Russell Pickett, But There's A Hundred-thousand-dollar Reward At Stake And...

Trauma can turn your world upside down; afterward, nothing may look safe or familiar. And, if you are a woman, studies show that you are twice as likely tha...