- Are you looking for easy recipes?
- Are you going to cut carbs and sodium from your diet?
- Are you hoping to reap the benefits the Mediterranean Diet has to offer?
- Have you ever had an idea of a diet that can be delicious and healthy and can even be better than following any other diets?
As a traditional way of eating for many cultures worldwide, the Mediterranean diet wasnât designed for weight loss. It just so happens that one of the healthiest diets around the globe also is good for keeping your weight down.
Here Is A Preview of What You'll Learn in This Book...
Dozens of Easy to Follow Recipes using ingredients that are easily found at your local grocery store â each with detailed nutritional information.
Healthy and Delicious MediterraneanDiet Food for Every Occasion conveniently indexed and organized into chapters including Breakfast, Lunch, Dinner
21 Days Mediterranean Meal Prep Meal Plan, detailing the essential information you need to know to master the very best mediterranean diet dishes you and your family have ever tasted.
Please note: Book is available in 2 Paperback formats- Black&White and Full color.
Choose the best for you!
Categories:
- Cookbooks, Food & Wine
- Special Diet
- Heart Healthy
- Special Diet
Publisher : Independently published
Author : Hearn, Brandon
Language : English
Published :2019-03-02
Number Of Pages : 107
Binding : Paperback
ISBN-10 : 1798560453
ISBN-13 : 9781798560457
Item weight : 0.5 lb
Dimensions : 0.5 in x 7.56 in x 9.29 in
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