{"product_id":"1647397170-a_year_of_zen_a52-_week_guided_journal","title":"A Year of Zen: A 52-Week Guided Journal","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eReflect, meditate, and explore through a year of Zen journaling\u003c\/p\u003e \u003cp\u003eEach day is a new empty space to bring to life--it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day.\u003c\/p\u003e \u003cp\u003eExplore topics from the mundane to the holy with creative prompts like:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eReverence--Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence.\u003c\/li\u003e \u003cli\u003eBeing a Curious Being--What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider.\u003c\/li\u003e \u003cli\u003eEvening Threshold--Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you?\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eWalk the path of growth and build a mindful daily practice with this Zen Buddhism journal.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eReligion \u0026amp; Spirituality\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eBuddhism\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eZen\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003ePhilosophy\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Rockridge Press","offers":[{"title":"Used - Good","offer_id":46671248556222,"sku":"1647397170-4","price":13.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71xixV6-JgL.jpg?v=1776883873","url":"https:\/\/shop.sustainablebooks.com\/products\/1647397170-a_year_of_zen_a52-_week_guided_journal","provider":"Sustainable Books","version":"1.0","type":"link"}