{"product_id":"1621451119","title":"21-Day Tummy: The Revolutionary Diet that Soothes and Shrinks Any Belly Fast","description":"\n\u003cp\u003eBased on the latest science, the \u003ci\u003e21-Day Tummy\u003c\/i\u003e diet targets excess weight and belly fat while addressing the most common digestive disorders, and is a fun, easy guide to healthy eating that will have you feeling great!\u003cbr\u003e\u003cb\u003eRelieve digestive issues\u003c\/b\u003e and shrink your waistline with the new, sensitive stomach meal plan from Liz Vaccariello, the New York Times® best-selling author of \u003ci\u003eThe Digest Diet\u003c\/i\u003e and \u003ci\u003eFlat Belly Diet Series\u003c\/i\u003e.\u003cbr\u003e \u003cb\u003eLose the Belly Bloat and feel better fast\u003c\/b\u003e \u003ci\u003e21-Day Tummy\u003c\/i\u003e is designed specifically for people with temperamental tummies. You'll whittle your middle and discover which foods protect you from the main causes of digestive discomfort.\u003cbr\u003e \u003cb\u003eSay good-bye to your grumbling belly\u003c\/b\u003e and start feeling good again. Let the \u003ci\u003e21-Day Tummy\u003c\/i\u003e show you how!\u003cbr\u003e Inside you'll find:\u003cbr\u003eAn easy-to-follow 21-day eating plan that minimizes shocking Belly Bully foods that cause discomfort and weight gain, while piling on soothing Belly Buddy foods.\u003cbr\u003e \u003cbr\u003emore than 50 scrumptious recipes such as Tomato-Ginger Flank Steak, Chunky Chicken Couscous, Twice-Baked Potato with Pepper Hash, and Almost-Pumpkin Mini Pies.\u003cbr\u003e \u003cbr\u003einspirational stories and advice from real readers who tried the plan—one lost 19 pounds, another 4 ½ belly inches, and everyone improved their digestive symptoms in just 3 weeks!\u003cbr\u003e \u003cbr\u003ean optional equipment-free workout plan that helps to both sculpt and sooth your stomach with a mix of core strengthening, walking, and yoga.\u003cbr\u003e\u003cb\u003e\u003ci\u003e21-Day Tummy\u003c\/i\u003e\u003c\/b\u003e is a fun, easy guide to healthy eating that will have a smaller, healthier you feeling better than, well, possibly ever!\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eOther Diets\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWeight Loss\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Scarlata RD, Kate,Vaccariello, Liz\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e hardcover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e 1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Reader's Digest\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 320\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9781621451112\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Reader's Digest","offers":[{"title":"Used - Good","offer_id":49282920415422,"sku":"1621451119-4","price":5.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/613P9dBjZ3L.jpg?v=1791960564","url":"https:\/\/shop.sustainablebooks.com\/products\/1621451119","provider":"Sustainable Books","version":"1.0","type":"link"}