{"product_id":"1594861994","title":"Marathon: The Ultimate Training Guide","description":"\n\n\u003ci\u003eWith over 50% new material, this category killer is sure to go the distance\u003c\/i\u003e\u003cbr\u003eWhen the previous edition of Hal Higdon's superb training guide appeared, Grete Waitz, 9-time winner of the New York City Marathon, cheered: \"Higdon's years of marathoning experience come through in this practical book. Aspiring or veteran marathoners will benefit enormously from its proven guidance.\"\u003cbr\u003eThis new edition focuses on first marathoners, women runners, and those new to the sport; and as always, Higdon shows how to build up mileage and gives advice on running long, speedwork for distance runners, defensive running strategies, and planning for peak performance.\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSports \u0026amp; Outdoors\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eIndividual Sports\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eRunning \u0026amp; Jogging\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Higdon, Hal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e Third\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Rodale Books\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 384\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9781594861994\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rodale Books","offers":[{"title":"Used - Good","offer_id":49282954657982,"sku":"1594861994-4","price":3.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81e8XvOUS2L.jpg?v=1791960726","url":"https:\/\/shop.sustainablebooks.com\/products\/1594861994","provider":"Sustainable Books","version":"1.0","type":"link"}