{"product_id":"0648165752","title":"GAPS Introduction Diet Cookbook: 100 Delicious \u0026 Nourishing Recipes for Stages 1 to 6","description":"\n\n\u003cstrong\u003eAre you keen to experience all the benefits of the GAPS diet but worried about complying with or getting through the challenging introductory stages of the diet? This cookbook will make it easy and simple with its 100 recipes set out according to the stage you are on so you can just focus on getting through each stage instead of what to eat for each meal.\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eAre you searching for a cookbook that specifies exactly what options are available for breakfast, lunch and dinner for each stage of the introductory stages of the GAPS diet? Or have you been surviving off soups and just need some more creative and substantial meal ideas that comply with each stage?\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eAuthor Andre Parker has a very personal understanding of the difficulty of dealing with digestive health issues and following the GAPS diet. He knows exactly how tough the introductory stages of the GAPS diet are so he wanted to produce a cookbook that helped people get through the most difficult part of the diet with easy-to-follow recipes. For over six years, Andre Parker was struggling with a long list of digestive health issues when he discovered the GAPS diet, which changed his life forever and completely turned his health around.\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eHe has gone on to couple his love of cooking with the knowledge and experience he gained on his own GAPS journey to produce this user-friendly cookbook, GAPS Intro Diet Cookbook. He developed this cookbook for people like him - people balancing a busy life with a sensitive digestive system. His aim is to make the introductory stages of the GAPS diet simpler and easier to follow, allowing the important reset of Stages 1 to 6 to be completed and put you on the path to better health. His easy-to-follow, delicious and gut-healing recipes, set out by stage and meal type, will soon have you effortlessly negotiating the tricky take-off to GAPS success!\u003c\/p\u003e\n\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eThis cookbook will take you through each and every one of the six introductory stages of the GAPS diet - with at least 15 recipes for each stage\u003cbr\u003e\n\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eIt includes 100 recipes in total, organized chronologically from Stage 1 through to Stage 6 - so that you can work your way through the recipes as you work your way through the introductory stages of the GAPS diet.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eEach stage is broken down into breakfast, lunch, dinner and snack - making it easier to plan your day\u003cbr\u003e\n\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eThe recipes are made with everyday ingredients - simple, delicious dishes that require minimum effort and just a trip to your local grocery store for the ingredients\u003cbr\u003e\n\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eIt has a clear layout - with just one recipe set out on each page with a list of ingredients and easy-to-follow directions\u003cbr\u003e\n\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eHelpful extras are included - from a glossary of terms to tips on special dietary considerations for specific recipes.\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cp\u003eGAPS Intro Diet Cookbook is the 6th book in the highly acclaimed Heal Your Gut cookbook series.\u003c\/p\u003e\n\u003cbr\u003e\u003cstrong\u003eIf you need a cookbook that simplifies everything by setting out the recipes stage-by-stage, Andre Parker’s GAPS Intro Diet Cookbook could be exactly the boost you need to get you over the hurdles of the introductory stages of the GAPS diet.\u003c\/strong\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAllergies\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eGluten Free\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiseases \u0026amp; Physical Ailments\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAbdominal\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eGluten Free\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Parker, Andre\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e 1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Stretford Publishing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 140\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9780648165750\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Stretford Publishing","offers":[{"title":"Used - Good","offer_id":49279018631358,"sku":"0648165752-4","price":5.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71x8iY7_DpS.jpg?v=1791942353","url":"https:\/\/shop.sustainablebooks.com\/products\/0648165752","provider":"Sustainable Books","version":"1.0","type":"link"}