{"product_id":"0060393106","title":"The Soy Zone: 101 Delicious and Easy-to-Prepare Recipes","description":"\n\n\u003cp\u003eEnter The Soy Zone...the healthiest diet in the worldSoy is the fastest-growing food product in America today, and for good reason. A nutritional superstar, it has no cholesterol or saturated fat but plenty of protein, vitamins, and fiber and offers an amazing rainbow of health benefits for vegetarians and non-vegetarians alike.In this groundbreaking new book, Dr. Barry Sears reveals his healthiest Zone diet yet and along the way provides stunning new scientific findings on the disease-fighting and anti-aging benefits of soy. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat -- by eating delicious soy-based Zone meals.In this eye-opening new book, Dr. Sears drops bombshell after bombshell, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhy soy is a wonder food\u003c\/li\u003e\n\u003cli\u003eWhy the right soy-based diet can prevent heart disease, cancer, diabetes, depression, osteoporosis, and chronic fatigue\u003c\/li\u003e\n\u003cli\u003eThe serious problems with the traditional grain-based vegetarian diet\u003c\/li\u003e\n\u003cli\u003eThe soy diet secrets of Okinawans, the longest-lived people in the world\u003c\/li\u003e\n\u003cli\u003eWhy a pasta\/bread\/rice-based diet makes you fat\u003c\/li\u003e\n\u003cli\u003eWhy high-protein fad diets will wreck your metabolism and cause weight gain\u003c\/li\u003e\n\u003cli\u003eWhy the USDA food pyramid is unhealthy\u003c\/li\u003e\n\u003cli\u003eWhy Omega-3 fatty acids must be essential supplements to your diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eAs America is finding out, soy is the most complete and versatile protein source in existence. Now Dr. Sears brings the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone meals, featuring:\u003c\/li\u003e\n\u003cli\u003eAppetizing new recipes from top chefs, such as Baked Golden Tofu Dumplings, Red Bean Chili, Tempeh Paprikas, Tofu-Eggplant Gumbo, Hong Kong Burger, and Soy Zone-Friendly Vegetarian Pad Thai\u003c\/li\u003e\n\u003cli\u003eSoy Zone-perfect breakfasts, lunches, appetizers, dinners, and snacks\u003c\/li\u003e\n\u003cli\u003eThe ultimate healthful food plan, with quick and easy fat-burning alternatives to dangerous highcarb diets\u003c\/li\u003e\n\u003cli\u003eAn exercise and longevity plan for men and women\u003c\/li\u003e\n\u003cli\u003eHelpful recommendations for Soy Zoning your kitchen\u003c\/li\u003e\n\u003cli\u003eA scientifically proven plan for achieving perfect hormonal balance while losing weight\u003c\/li\u003e\n\u003c\/ul\u003eSo Enter The Soy Zone Today -- it may be your greatest investment for a healthy future.\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eSpecial Diet\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eVegetarian \u0026amp; Vegan\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNon-Vegan Vegetarian\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eOther Diets\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eVegetarian\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Sears, Barry\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e hardcover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e First Edition\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e William Morrow\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 352\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9780060393106\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"William Morrow","offers":[{"title":"Used - Acceptable","offer_id":49275171340478,"sku":"0060393106-5","price":5.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81Z3GyXrYjL.jpg?v=1791917318","url":"https:\/\/shop.sustainablebooks.com\/products\/0060393106","provider":"Sustainable Books","version":"1.0","type":"link"}