Sounds True

A practical guide for activating the sacred feminine energy within us through the goddesses of yoga.Categories: Comics & Graphic NovelsSuperheroes

Today, practicing shamanism doesn't mean you have to live in a rain forest or a desert. Thanks to a modern renaissance of shamanic spirituality, practitio...

We perform ceremonies to mark important events and celebrate holidays―yet our modern approach to ceremony only scratches the surface of its true potentia...

Psychotherapist Terri Cole teaches a simple but powerful truth: without healthy boundaries, you can't live an authentic and fulfilled life. After all, if yo...

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connecti...

If you are suffering chronic pain-—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief?...

Rediscover the Promise of Enlightenment As Western culture has embraced practices like meditation and yoga, has something been lost in translation? "What ...

Bestselling author Pedram Shojai, "The Urban Monk," presents a comprehensive guide on how Taoist alchemical practices can help you release stress, harness ...

As seen in THE NEW YORK TIMES • READER'S DIGEST • SPIRITUALITY & HEALTH • HUFFPOST Featured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO When...

An Invitation to Listen to Your Soul’s Calling How do you define "growing up"? Does it mean you achieve certain cultural benchmarks―a steady income, p...

Our cats occupy a unique space in our hearts. When they're gone, the loss can be devastating, the grief even more profound than when a human friend passes a...

Is there a divine purpose behind everything that happens? If you're willing to embrace that possibility, every aspect of your life can change. This is the...

What if there were a single skill that could directly and radically improve your relationships and your emotional life? Empathy, teaches Karla McLaren, is ...

Your bucket list. Quarterly objectives. Strategic plans. Big dreams. Goals. Lots of goals and plans to achieve those goals―no matter what. Except … You...

What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Judith ...

We all want to know what happens when we die. According to Cyndi Dale, we don't have to wait to find out. With The Journey After Life, this internationally...

An inclusive, holistic, evidence-based guide for pregnancy, birth, and the postpartum journey―created for modern moms by the experts at the Motherly onli...

All healers are "energetic" healers, whether they know it or not. Because every health issue has a physical and an energetic component, even a simple phys...

“The Yoga Plate brings us compassion and living right for our families, our planet and our animals―a beautiful offering for good all around.” ―Juli...

We all sit on the edge of a mystery. We have only known this life, so dying scares us―and we are all dying. But what if dying were perfectly safe? What w...

A counselor in the depth psychology tradition shows readers there's nothing to fear from anxiety “The Wisdom of Anxiety serves as a well-lit pathway to t...

Pregnancy is an extraordinary time of transformation and a profound rite of passage that requires special care and guidance. The complementary tools and pr...

We all know how we cry tears when we are sad, or get butterflies in our stomach when we are nervous. These are simple connections between the mind and the ...