Health, Fitness & Dieting

Providing dementia care is profoundly stressful for families and caregivers. People with dementia or Alzheimer’s experience emotional distress, which lea...

A Life-Changing Medical Breakthrough Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practica...

The Book of the Cube has been called forth by death, rebirth and liberation from cosmic disorder. It is the seventh and final in the Cosmic History Chronicl...

McGraw-Hill Ryerson’s New Food and Nutrition Program consists of 6 separate student editions to allow for flexibility and choice in the classroom. It cons...

Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quic...

Raising happy, compassionate, and responsible children requires both love and limits. In Mindful Discipline, internationally recognized mindfulness expert ...

An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about some...

Have you been struggling with health issues for years and recently diagnosed with MTHFR gene mutation? You’ve identified the cause of your health issues, ...

As a followup to his previous best-selling book, "Issues and Management of Joint Hypermobility: A Guide for the Ehlers-Danlos Syndrome Hypermobility Type an...

In the new edition of this unique professional resource, hospice and palliative care team members―especially social workers and counselors―will find the...

A Moving Account Of Resilience, Hope, Fear And Mortality, And How These Things Resonate In Our Lives, By Actor And Advocate Michael J. Fox. The Entire World...

It's time to put yourself first. Your life depends on it. You do not need to be diagnosed with cancer, like Heather Chauvin did, to realize motherhood doe...

Noted in its previous editions for its ability to excite and involve students and at the same time to live up to the instructor's toughest standards for acc...

The keto diet made 5-ingredient fast for busy people Keto success is achieved by following low-carb principles, but the busy ketogenic dieter may find them...

"An affecting, singular story...a bracing tale of life on the edge of death." --Kirkus Reviews When veteran war reporter Benjamin Hall woke up in Kyiv on...

To many of us, the experiences that we grew up taking for granted leave become distant dreams in our adult lives: marriages that last a lifetime; safe nei...

The Anguished, Volatile Intensity We Associate With The Artistic Temperament, Often Described As A Fine Madness, Has Been Thought Of As A Defining Aspect Of...

As time-tested as it is timely, the expert advice in this book has helped thousands of readers improve on their parenting practices. Now, substantially rev...

Are you a good listener? How well do you really know the people around you? A capacity for empathic understanding is hard-wired in our brains, but its full ...

DO YOU WANT YOUR LIFE TO BE PERFECT? We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more m...

This book offers a clear, straightforward approach to Buddhism in general and awareness in particular. It is about being awake and in touch with what is go...

providing An Overview Of The Field, This Textbook Highlights The Adaptive Problems That Humans Face And Uses This Discussion To Examine Topics Like Sex And ...

From New York Times bestselling author of THE VIRGIN DIET comes a groundbreaking program that will revolutionize the way readers think about sugar and help...

Cross-Cultural Caring: A Handbook for Health Professionals, Second Edition describes Vietnamese, Cambodian, Laotian, Chinese, Japanese, Iranian, South Asia...

Join Darcy Bussell, principal ballerina with London's Royal Ballet, and Royal Ballet School teacher Patricia Linton in this fully illustrated guide to the ...

Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called "Cognitive Behavioral Therapy...

The most reliable and widely used personal health text, Core Concepts in Health utilizes the theme of personal responsibility to teach and motivate students...

Nancy Cobb's highly acclaimed Adolescence text is distinguished by its excellent coverage of gender, ethnicity, and identity, and for its treatment of diffe...

In today's world, drugs and their use present a social paradox, combining the potential for good and for bad. As a society and as individuals, we can be the...

Dr. Sebi’s diet is remarkable.Dr. Sebi has held various vital roles in healthcare, resulting in a comprehensive understanding of the human body and the he...

In his first major work since The 7 Habits of Highly Effective People, Steven R. Covey presents a practical and philosophical guide to solving the problems...

Bestselling Author and Lecturer Wayne W. Dyer has written a thought-provoking book for those of us who have chosen to consciously be on our life path. The ...

In The Readable And Riveting Style Of the Tipping Point, Stephen M. R. Covey Uncovers The Overlooked And Underestimated Power Of Trust In A Page-turning Lo...

Your plain-English guide to the many benefits of Vitamin D Vitamin D is in the news every day, as new tests and studies reveal encouraging information abo...

Long considered the gold standard, the Canadian edition of this best-selling topical approach to child development continues its tradition of being the most...

Leading Canadian scholars cover a wide range of topics spanning the applications of psychology in both criminal and civil areas of law. An authoritative i...

You’ve just had a baby. Everything is perfect. Then the hospital sends you home— without an instruction manual…. Baby expert Gina Ford comes to t...

Say Goodbye To Cravings And Food Drama And Experience More Balance And Joy Every Day With This Structured Yet Flexible 30-day Plan Based On Kelly Leveque’...

Since 2004, Baby Sign Language Basics has introduced hundreds of thousands of families and educators around the world to the miracle of signing with their...

Sugar Busters!: Cut Sugar to Trim Fat Lose weight Lower your cholesterol Achieve optimal wellness Increase your energy Help treat diabetes and other...

ACHIEVE OPTIMAL HEALTHY LIVING AND EFFECTIVE WEIGHT LOSS THROUGH DR. COLBERT’S KETO ZONE DIET Learn what the Keto Zone is, why the Keto Zone diet works, ...

In order to understand why people pray, The Energy of Prayer examines the applications and effectiveness of prayer in Buddhist and other spiritual tradition...

Citing the physical stresses of the game of golf, a guide to alleviating pain while improving one's game makes recommendations for warming up, stretching, a...

...to help you overcome-- fears and anxieties-- sexual problems-- overeating-- insomnia-- headaches-- allergies-- and other common problems.......Reincarnat...

This intriguing collection contains more than 275 optical illusions that appear to change before your eyes. Al Seckel carefully selected both well-known im...

Radical in its implications, this original and important work may change forever the views we hold about the nature of learning. In The Power of Mindful Lea...

Social Scientist Brené Brown, Phd, Lmsw, Has Sparked A Global Conversation About The Experiences That Bring Meaning To Our Lives -- Experiences Of Courage,...

Change your life using Wayne W. Dyer's astonishing Nine Spiritual Principles: Are the decisions and actions in your life controlled by your ego? Do you ha...