Health, Fitness & Dieting

Your plain-English guide to the many benefits of Vitamin D Vitamin D is in the news every day, as new tests and studies reveal encouraging information abo...

Long considered the gold standard, the Canadian edition of this best-selling topical approach to child development continues its tradition of being the most...

Leading Canadian scholars cover a wide range of topics spanning the applications of psychology in both criminal and civil areas of law. An authoritative i...

You’ve just had a baby. Everything is perfect. Then the hospital sends you home— without an instruction manual…. Baby expert Gina Ford comes to t...

Say Goodbye To Cravings And Food Drama And Experience More Balance And Joy Every Day With This Structured Yet Flexible 30-day Plan Based On Kelly Leveque’...

Since 2004, Baby Sign Language Basics has introduced hundreds of thousands of families and educators around the world to the miracle of signing with their...

Sugar Busters!: Cut Sugar to Trim Fat Lose weight Lower your cholesterol Achieve optimal wellness Increase your energy Help treat diabetes and other...

ACHIEVE OPTIMAL HEALTHY LIVING AND EFFECTIVE WEIGHT LOSS THROUGH DR. COLBERT’S KETO ZONE DIET Learn what the Keto Zone is, why the Keto Zone diet works, ...

Winner of a 2014 National Book Award (Gold Medal) from the Independent Book Sellers of America.Here are engaging and digestible lessons for couples navigat...

This lavishly illustrated guide explains the principles and practice of Feng Shui in a comprehensive and practical way. Apply the secrets of Chinese wisdom...

In order to understand why people pray, The Energy of Prayer examines the applications and effectiveness of prayer in Buddhist and other spiritual tradition...

Citing the physical stresses of the game of golf, a guide to alleviating pain while improving one's game makes recommendations for warming up, stretching, a...

In Vegan With A Vengeance, Isa Chandra Moskowitz, Cohost Of The Vegan Cooking Show, The Post Punk Kitchen, Brings The Do-it-yourself, Community-driven Ethos...

...to help you overcome-- fears and anxieties-- sexual problems-- overeating-- insomnia-- headaches-- allergies-- and other common problems.......Reincarnat...

This intriguing collection contains more than 275 optical illusions that appear to change before your eyes. Al Seckel carefully selected both well-known im...

Radical in its implications, this original and important work may change forever the views we hold about the nature of learning. In The Power of Mindful Lea...

Social Scientist Brené Brown, Phd, Lmsw, Has Sparked A Global Conversation About The Experiences That Bring Meaning To Our Lives -- Experiences Of Courage,...

Change your life using Wayne W. Dyer's astonishing Nine Spiritual Principles: Are the decisions and actions in your life controlled by your ego? Do you ha...

In 2010 world-renowned innovation expert Clayton M. Christensen gave a powerful speech to the Harvard Business School's graduating class. Drawing upon his ...

HIGHLY COMMENDED for the British Medical Awards book prize for Popular Medicine Up to 10% of people will suffer a mild head injury (or 'mild traumatic brai...

Achieve Health The Right Way From The Inside Out! Many Diet And Fitness Books Claim That Losing Ten Pounds In Ten Days Will Bring The Health And Happiness W...

Provides Recipes For Every Meal And Occasion, Based On The Glycemic Index, So You Can Eat To Your Heart's Content While Keeping Your Insulin Levels In Balan...

CBT is a proven and effective approach to mastering your thoughts, and here the authors of Cognitive Behavioural Therapy For Dummies show you step-by-step ...

Tracy Kidder Is A Winner Of The Pulitzer Prize And The Author Of The Bestsellers The Soul Of A New Machine, House, Among Schoolchildren, And Home Town. He H...

Health Promotion in Canada is a comprehensive profile of the history and future of health promotion in Canada. Now in its third edition, it maintains the cr...

To Have Or to Be? is one of the seminal books of the second half of the 20th century. Nothing less than a manifesto for a new social and psychological revol...

The Charles Stanley Bible Studies Brings Scripture To Life In Twelve Lessons Filled With Teachings From One The Most Respected Bible Teachers Today. Each Vo...

Newly revised and updated, this award-winning guide covers every aspect of understanding and living with autism today Comprehensive and authoritative, Auti...

A Former Google Data Scientist Presents An Insider's Look At What The Vast, Instantly Available Amounts Of Information From The Internet Can Reveal About Hu...

This Is The Revised Edition Of The Popular Breaking The Chain Of Low Self-esteem, Viewed By Many As The Bible Of Self-esteem. The Book Includes The Sorensen...

Gain in-depth information and dietary tips targeting specific conditions. Learn juicing remedies, backed by scientific data and extensive research, to treat...

This book brilliantlu explains the theories that led Jung to break away from Freud and describes his own near psychotic breakdown in mid-life, a night-sea v...

The China Study, with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the tra...

Atheists, agnostics, nonbelievers and secular alcoholics have been members of the AA Fellowship since its earliest days, making significant contributions to...

Avoid The Dangers Of Bad Carbohydrates. Balance Your Hormone And Insulin Levels ... A Dietary Road Map To Lose Weight Permanently, Reset Your Genetic Code, ...

Discusses the principles of bodybuilding and describes a program of weight lifting exercises designed to develop the muscles of the bodyCategories: Health, ...

Practical, delicious ways to manage a gluten-free diet If you have a wheat allergy, gluten intolerance, celiac disease, an autistic child, or you just wa...

for All His One-liners About Big-time Eating, George Foreman Is A Symbol Of Great Food Coupled With Great Nutrition. That His 45-year-old Body Has Been Ab...

As A Young Girl Practices Various Standard Yoga Poses, She Imagines Herself As A Tree Touching The Sky, A Playful Dog, A Warrior, And More While Relaxing An...

#1 New York Times Bestseller from the author of How to Change Your Mind, The Omnivore's Dilemma, and Food Rules Food. There's plenty of it around, and we a...

INSTANT #1 TORONTO STAR and GLOBE AND MAIL BESTSELLERSophie Grégoire Trudeau invites readers on a deeply personal journey toward self-knowledge, acceptance...

A Master Class On How To Develop Productive Thinking And Decision-making Skills Draws On The Expertise Of Leading Psychologists And Thinkers, Including Dani...

A laugh-out-loud, pick-me-up collection of stories for the millions of women who are battling hot flashes, mood swings and mental lapses. As baby boomers...

#1NEW YORK TIMESBESTSELLER Our earliest experiences shape our lives far down the road, andWhat Happened to You? provides powerful scientific and emotional...

It's here! MyDevelopmentLab Where learning comes to life! An exciting new learning and teaching tool designed to increase student success in the classroom a...

Learn how to apply NLP to fine-tune life skills, build rapport, enhance communication, and become more persuasive One of the most exciting psychological te...

A Chatty, Earnest And Endearing Book That Promises Here-and-now Rewards For Taking The Trouble To Listen More Carefully To What Others Are Saying--and To Be...

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawin...