Health, Fitness & Dieting

Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores ...

The New York Times bestselling author of The Hormone Cure shows you how to reset your metabolic hormones to lose weight and feel great in just twenty-one d...

This second edition of Transdermal Magnesium Therapy offers a full medical review of how magnesium affects cancer, the heart, diabetes, the emotions, infla...

Demonstrates how concepts introduced in The Seat of the Soul and Soul Stories can be utilized in daily lives using exercises and practical applications that...

Originally published in 1952, this classic book is used by A.A. members and groups around the world. It lays out the principles by which A.A. members recove...

The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research. Every day, we h...

Welcome -- The Bedroom -- The Bathroom -- The Kitchen -- Living Areas -- The Garage And Yard. Dave Wentz And Myron Wentz ; With Donna K. Wallace. Includes B...

Milton H. Erikson has been called the most influential hypnotherapist of our time. Closely related to his therapy was his use of "teaching tales." Calling...

From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function. Several factors play into whether...

Are you suffering from sleep deprivation because your baby will just not sleep through the night? Have you tried everything and reached the end of your teth...

A renowned health expert reveals the hidden reasons we crave chocolate, cookies, cheese, and other problem foods—and how we can beat the cravings once and f...

The Perfect Retirement provides truly unique insights, practical guidance, and strategies to ensure that your retirement will be worthwhile and enjoyable. I...

An extremely informative book which does not offer a plan for getting sober but does offer us sound advice about how to stay sober. Basic, essential inform...

An updated, beautifully designed edition of the essential resource for people who cannot tolerate wheat or gluten. With her four cookbooks, Bette Hagman h...

The Danes have hygge. The Swedes have lagom. Now, Laura Weir, a beloved lifestyle journalist and editor-in-chief of London Evening Standard’s weekly ES m...

In his first best-seller, Dr. Thomas J. Stanley shattered one of contemporary America's most firmly held myths: That wealthy individuals belong to an elite ...

While acne has long been a problem for adolescents, in recent decades - the last fifty years specifically - acne has been on the rise among adults as well,...

Mysterious, intricate, pulsing with energy... The human body is an endlessly fascinating repository of secrets. The miracle of the skin, the strength and s...

Dating as you know it is simply one of the most inefficient, nonproductive, haphazard and hit-and-miss ways to try and achieve one of the most important...

You'll discover how to maintain a Genuine positive attitude...how to unleash your personal passion and Enthusiasm (including stories and fun-to-do exercises...

"But what about me?" "Is it possible to go one day without dealing with the survivor's issues?" "Will we ever make love again?" "Will the survivor love me ...

"Like a good coach at ‘halftime,’ Morley helps men evaluate their past mistakes and provides the kind of practical insights, encouragement, and inspirat...

Archetypes, The Latest Work From New York Times Best-selling Author Caroline Myss, Offers Readers An Engaging And Illuminating Way To Better Understand Them...

Loretta La Roche has helped millions of people find ways to lighten up and overcome stress. Now, in Life Is Short—Wear Your Party Pants, she gives you th...

Gluten-free has never tasted so good! The Gluten-Free Bible is packed with more than 100 recipes including pizza, cookies, cakes and other favorites, all wi...

The New Healthy Eating And Lifestyle Book From The Inspirational And Widely Followed Personal Trainer, Kayla Itsines.Categories: Cookbooks, Food & Wine ...

The #1 book about going #2 is back in a bigger, thicker package for a whole new generation of curious readers.Includes more than 40 descriptions of two doz...

A "sink or swim" philosophy frequently prevails in mental health settings today. Booknews Shows beginning therapists and their supervisors how to organize...

Offers a program to complete tasks in an efficent, stress-free manner and allow more time for recreation without feeling guiltyCategories: Health, Fitness &...

A comprehensive instruction guide to the gentle, powerful, non-invasive healing technique being used increasingly both inside and outside the medical prof...

Over 250 beautiful full-color photos and clear instructions show you exactly where to touch and what to do. You start with all the classic stretches, rubs, ...

Across America and around the world, the five love languages have revitalized relationships and saved marriages from the brink of disaster. Can they also h...

Staying Sober: A Guide for Relapse Prevention- Based Upon the CENAPS Model of Treatment (Paperback).Categories:Self-Help

Back pain is the nation's second most common ailment, affecting 7 out of 10 people and costing $100 billion annually. In fact, back pain is responsible for ...

This New York Times bestselling cookbook from Danielle Walker presents 125 recipes for grain-free, dairy-free, and gluten-free comfort food dishes for holi...

Steve Reeves Electrified Audiences For Decades. Rising To Stardom In Two Fields, He Was The First Bodybuilder Turned Actor Long Before Arnold Schwarzenegger...

All The Big Ideas, Simply Explained - An Innovative And Accessible Guide To The Study Of Human Nature The Psychology Book Clearly Explains More Than 100 Gro...

Featuring 350 Easy Ways To Enjoy 90 Nutrient-filled Whole Foods, Super Clean Super Foods Shows You How To Incorporate Each One Into Your Everyday Diet, Alon...

An alphabetical encyclopedia of nutritional treatments and therapies for a wide range of common ailments--ranging from cancer to osteoporosis--explains how ...

The wide-ranging impact that cancer can have on a life in the months and years after the last doctor’s appointment is documented in photos in this mean...

You've heard yoga can improve your fitness pursuits, but all you can find is vague information on starting a "beginner's Vinyasa practice." And who really h...

Roughly 68 million North American women currently grapple with the challenges of midlife, faced with a culture that tells them their "best-before date" ha...

Teacher Emotions, School Reform, And Student Learning: A Leadership Perspective -- Looking Forward To Work: Job Satisfaction And Morale -- Wanting To Stay H...

Cognitive Behavioural Therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you! It is regular...

Numerous lifestyle factors can lead to inflammation, which in turn can trigger a number of illnesses. Two physicians draw on their personal and professional...

When The U.s. Public Health Service Endorsed Water Fluoridation In 1950, There Was Little Evidence Of Its Safety. Now, Six Decades Later And After Most Coun...

A Natural, Whole-body Approach To Reducing Inflammation And Feeling Your Best. Inflammation Is An Important Component Of The Immune System. It Is Essential ...

dissatisfied With Modern Drug Therapies, Many People Are Turning To Alternatives. They May Use Them In Conjunction With Orthodox Medicine Or As A Complete...