Health, Fitness & Dieting

Many of us carry around pain and grief from traumas we've experienced in the past. Unblocked offers a pathway to empowerment and healing by freeing up you...

Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us.Ca...

Provides Advice For Parents Of Children Ages Five And Under, Discussing How To Prepare For A New Baby, Childbirth, Basic Care, Feeding, Growth And Developme...

Since being diagnosed with Panic Disorder, Jade DeLuna is trying her best to stay calm, and visiting the elephants at the nearby zoo seems to help. That’s...

What is it about Napoleon Bonaparte that has led recognized leaders such as General George S. Patton to study his principles-and countless books on manage...

Breastfeeding is healthy and natural, but it's not always easy. Dr. Jack Newman, a leading authority on infant care, and Teresa Pitman, former executive dir...

Get The Lowdown On How To Take Care Of Your Nether Regions With This Fun And Frank Guide Focused On Helping You Maintain Your Private Parts. Covering Everyt...

End Those Power Struggles and Begin Connecting with Your Child Noted family educator Mary Sheedy Kurcinka struck a national chord with her bestselling Rai...

Toddlers can drive you bonkers…so adorable and fun one minute…so stubborn and demanding the next! Yet, as unbelievable as it sounds, there is a way to ...

Nothing can sap a person's strength and hope quite like a cancer diagnosis--unless it is the energy-stealing chemotherapy and surgeries faced in the fight a...

Games play a crucial role in a child's development, helping children to discover and understand the world around them. Parents are always on the lookout fo...

Achieve your life goals with SELF-DIRECTED BEHAVIOR! With abundant strategies based on research, this psychology text guides you through exercises for deve...

They say one out of every hundred people is a psychopath. You probably passed one on the street today. These are people who have no empathy, who are manipu...

Difficult skin conditions are all too common. Acne is one of the worst. It is not uncommon at any age. Some, who had relatively clear skin in their youth,...

Why do we get sick? If God says we are "fearfully and wonderfully made" (Psalm 139:14), why do we always seem to be hampered with health problems? While a p...

A Guide To All Kinds Of Addiction From A Star Who Has Struggled With Heroin, Alcohol, Sex, Fame, Food And Ebay, That Will Help Addicts And Their Loved Ones ...

The way we think and feel about ourselves is one of the most important things about us―affecting our peace of mind, our creativity, and our ability to eng...

"This is the story of an extraordinary boy with a brilliant mind, a heart of gold, and a tortured soul. It is the story of an illness, a fight to live, an...

The award-winning PostSecret project's most profound and stunning postcards to date For the past three years Frank Warren has invited people of all back...

A molecular biologist turned Buddhist monk, described by scientists as "the happiest man alive," demonstrates how to develop the inner conditions for true...

Vegan Strong: The Ultimate Field Manual for a Kick-Ass Plant-Fueled Life With growing concern for animal welfare, along with looming environmental and heal...

From the best-selling author of Gratitude and On the Move, a final volume of essays that showcase Sacks's broad range of interests--from his passion for fe...

For decades now, serial killers have taken center stage in the news and entertainment media. The coverage of real-life murderers such as Ted Bundy and Jeffr...

At the height of her career in journalism, Jan Wong's world came crashing down. A story she wrote on a school shooting sparked a violent backlash, includin...

From Stephen R. Covey, bestselling author of The 8th Habit: From Effectiveness to Greatness, comes the accompanying personal workbook that will help you f...

Your Handbook To Heal With Acupuncture How Does Acupuncture Work? Does It Hurt? And Can It Really Help You? If You're Just Discovering The Wonders Of This A...

Carbohydrate Restriction Is Commonly Practiced But Seldom Taught. Now, The Authors Provide A Definitive Resource For Low Carbohydrate Living. They Show How ...

Barbie Comes In A Curvy Model Now, Sports Illustrated Features Full-size Swimsuit Models, And Fashion Designers Are Focusing More On Curvy Women. There’s ...

GIVE YOURSELF 90 DAYS TO... Build and strengthen your immune system. Bring your body's system into proper balance Experience disease-free living. No matte...

Readers caring for an ailing family member will find support and encouragement in these stories by others like them. Chicken Soup for the Soul: Family Care...

The experience of raising children can be one of life’s greatest gifts, but it can come with an overwhelming amount of stress and anxiety, while also gene...

CALLING ALL DESSERT FANATICS: Get ready for an entire cookbook of decadent treats with under 200 calories each! Now, you can indulge and satisfy your sweet...

our Connection To The Horse Is Ancient And Visceral. These Humble Creatures Are Mentioned In The Earliest Samplings Of The Written Word, Which Illustrates...

The Juice Lady's Juicing for Health and Healing offers delicious health-enhancing recipes, specific remedies for common ailments, as well as comprehensive ...

SOME GERMS ARE OUT TO GET US. . . . But we shouldn’t let a delinquent, pathogenic minority taint our view of the other 99.9 per cent. The microbes living...

Known As The Father Of The New Science Of Positive Psychology, Martin E.p. Seligman Draws On More Than Twenty Years Of Clinical Research To Demonstrate How ...

This kid-friendly cookbook from category-leading authors has gluten-free families covered, every day of the week Cooking and sharing meals is something eve...

>every Single Parent Has A Different Story To Tell, But A Common Thread Of Hope And Comfort Unites Them All. being A Single Parent Can Sometimes Seem O...

This keto cookbook offers high-flavor, low-carb meals that are easy to prepare, so you can start living - and loving - the keto lifestyle! Choose from mor...

Which Is More Dangerous, A Gun Or A Swimming Pool? What Do Schoolteachers And Sumo Wrestlers Have In Common? Why Do Drug Dealers Still Live With Their Moms?...

Actress And Fitness Icon Kate Hudson Shares Her Insights To Help Every Woman Become Healthy, Strong, And Beautiful From The Inside Out In This Stunning, Ful...

A Protein-rich, Low-carbohydrate Plan For Losing Weight. Symptom Treatment Trap. -excess Insulin And Insulin Resistance Syndrome. -deadly Diseases Of Civili...

From the #1 New York Times bestselling author of The End of Illness comes an ingenious guide to what our fellow animals can teach us about living longer, he...

The international bestseller - an uplifting story of cross-generational living and friendship.Twenty-one-year-old nursing student Teun Toebes (both broke an...

Relationships are fragile. And whether fractured by a major incident or a minor irritation, the ensuing emotions can often feel insurmountable preventing th...

What if there were a single skill that could directly and radically improve your relationships and your emotional life? Empathy, teaches Karla McLaren, is ...

A comprehensive, user-friendly medical yoga program designed for management and prevention of arthritis. Elaine M. Lasda Bergman Copyright © Reed Business...

This interesting, easy to read, and useful book can make a great gift to a friend or colleague who leads a hectic and demanding life and who wants to 'get...