{"title":"Nutrition","description":"\u003cp\u003e Title:Books\u0026gt;\u0026gt;Health, Fitness \u0026amp; Dieting\u0026gt;\u0026gt;Nutrition\u003c\/p\u003e\u003cp\u003e Handle:books-health-fitness-dieting-nutrition\u003c\/p\u003e\u003cp\u003e Children :\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-nutrition-antioxidants-phytochemicals\"\u003eAntioxidants \u0026amp; Phytochemicals\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-nutrition-caffeine\"\u003eCaffeine\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-nutrition-cancer-prevention\"\u003eCancer Prevention\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-nutrition-fiber\"\u003eFiber\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-nutrition-food-additives\"\u003eFood Additives\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-nutrition-food-allergies\"\u003eFood Allergies\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-nutrition-general\"\u003eGeneral\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-nutrition-genetically-engineered-food\"\u003eGenetically Engineered Food\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-nutrition-macrobiotics\"\u003eMacrobiotics\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-nutrition-vitamins-supplements\"\u003eVitamins \u0026amp; Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"0310344263","title":"The Daniel Plan Cookbook: Healthy Eating for Life","description":"\n\n\u003cp\u003e\u003cstrong\u003eECPA Christian Book Award Winner\u003c\/strong\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eFilled with more than 100 easy and delicious recipes, The Daniel Plan Cookbook will help you enjoy healthy eating as a new way of life.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eClean eating never tasted so good! The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book that shows you how to make recipes like Chile Verde Chicken and Mongolian Beef, as well as great American classics such as pancakes, pizza, and even mac and cheese in a more health-conscious way.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eFull of practical tips, food facts, and inspiration from The Daniel Plan signature chefs, this book equips you with the knowledge, tools, and freedom to choose from a variety of delicious options to create your weekly menu and give momentum to a healthy lifestyle from the inside out.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003ePlus, explore The Daniel Plan further with the main book, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional. \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWheat Free\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Zondervan","offers":[{"title":"Used - Good","offer_id":45260966232254,"sku":"0310344263-4","price":14.47,"currency_code":"USD","in_stock":true},{"title":"Used - Acceptable","offer_id":49258294116542,"sku":"0310344263-5","price":12.76,"currency_code":"USD","in_stock":true},{"title":"Used - Very Good","offer_id":49465755074750,"sku":"0310344263-3","price":10.97,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81yMSEYm-NL.jpg?v=1754075824"},{"product_id":"0307986276","title":"The Fast Metabolism Diet: Eat More Food and Lose More Weight","description":"\n\u003cp\u003e\"How to lose 20 pounds in 28 days by jumpstarting your metaoblism\"--\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eOther Diets\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWeight Loss\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eVegetarian\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eWomen's Health\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eGeneral\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedical Books\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedicine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eInternal Medicine\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eEndocrinology \u0026amp; Metabolism\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Pomroy, Haylie\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e hardcover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e 44630th\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Harmony Books\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 272\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9780307986276\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Harmony Books","offers":[{"title":"Used - Good","offer_id":45260969410750,"sku":"0307986276-4","price":10.76,"currency_code":"USD","in_stock":true},{"title":"Used - Acceptable","offer_id":45260969476286,"sku":"0307986276-5","price":8.24,"currency_code":"USD","in_stock":true},{"title":"Used - Very Good","offer_id":49258220519614,"sku":"0307986276-3","price":13.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71BMOR9hgIL.jpg?v=1754075845"},{"product_id":"0778800466","title":"Cook Great Food: 450 Delicious Recipes","description":"\n\n\u003cp\u003e Creating healthy and delicious home-cooked meals is always a challenge. How do you make sure that the lunch or dinner you have prepared not only tastes wonderful but is nutritionally sound and part of a well-balanced diet? \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e \u003cb\u003eCook Great Food\u003c\/b\u003e satisfies these requirements and more. With 450 delicious recipes and an abundance of nutrition-related information written by practicing dietitians, \u003cb\u003eCook Great Food\u003c\/b\u003e will provide you with an education in food preparation and healthy eating, while satisfying your desire to create appetizing meals for every occasion. \u003cb\u003eCook Great Food\u003c\/b\u003e is jam-packed with tasty ideas for breakfast, snacks, lunches and delicious dinners. There are even recipes for entertaining the most discerning guests -- including mouthwatering desserts. \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e \u003cb\u003eCook Great Food\u003c\/b\u003e features: \u003c\/p\u003e\n\u003cbr\u003e\u003cul\u003e450 delicious recipes 32 pages of color photography Nutritional analysis for every recipe Recipes accompanied by tips and messages from dietitians Kids and food Guidelines for a well-stocked pantry Great family meals Suitable for entertaining Canada's Food Guide to Healthy Eating \u003c\/ul\u003e\n\u003cbr\u003e\u003cp\u003e Here are some of the tempting recipes: \u003c\/p\u003e\n\u003cbr\u003e\u003cul\u003eLunch Box Chili Banana Berry Wake-Up Shake Curried Chicken Salad Wraps Creole Tomato Soup Cedar-Baked Salmon Meat Loaf \"Muffins\" with Barbecue Sauce Grilled Vegetable Lasagna Light Tiramisu White Chocolate Raspberry Pie \u003c\/ul\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eSpecial Diet\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Dietitians of Canada\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e Illustrated\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Robert Rose\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 448\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9780778800460\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Robert Rose","offers":[{"title":"Used - Good","offer_id":45260970131646,"sku":"0778800466-4","price":10.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/615cggCZ4ZL.jpg?v=1754075849"},{"product_id":"1623158087","title":"The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle","description":"\n\u003cp\u003eEat Healthier, Lose Weight, Trim Your Waistline-- It Sounds So Simple. And Yet, The Cdc Reports That More Than One Third Of Americans Face Significant Weight Loss Challenges-- With Nearly 1 In 20 Suffering From Type 2 Diabetes- -and Have Yet To Find A Solution That Works. When On The Ketogenic Diet, You're Simply Using Your Body's Own Natural Response To Certain Foods In Order To Burn Unwanted Fat And Shed Weight. Endorsed By The Mayo Clinic And Others In The Medical Community, The Ketogenic Diet Has Been Proven As A Healthy, Effective Way Of Achieving Weight Loss, As It Consists Of Low-carb, High Fat Foods That Prompt The Body To Burn Fat For Energy Instead Of Glucose.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eKetogenic\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Rockridge Press","offers":[{"title":"Used - Good","offer_id":45260979667134,"sku":"1623158087-4","price":7.24,"currency_code":"USD","in_stock":true},{"title":"Used - Acceptable","offer_id":46671273689278,"sku":"1623158087-5","price":7.24,"currency_code":"USD","in_stock":true},{"title":"Used - Very Good","offer_id":49258225926334,"sku":"1623158087-3","price":7.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/91GDlInAmqL.jpg?v=1754075899"},{"product_id":"1988025222","title":"A Woman's Guide To Healthy Aging: 7 Proven Ways to Keep You Vibrant, Happy \u0026 Strong","description":"\n\u003cp\u003eThe internet is flooded with tips about how to look younger, but what women of a certain age really need is an expert's guide to healthy aging ― and that is just what Toronto family doctor Dr. Vivien Brown offers in this concise guide. \u003ci\u003eA Woman's Guide to Healthy Aging\u003c\/i\u003e is the first book written by a medical authority to tackle the key challenges women face as they grow older, including brain health and heart disease. As a noted expert on many aspects of women's health, Dr. Brown deals with these issues head on every day. Practical and informative, this guide covers the top seven issues she believes are most important: nutrition, exercise and sleep, brain health, immunization and disease prevention, menopause, cardiac health, and osteoporosis. Sweeping aside the myths and sales tricks that plague women every day, Dr. Brown offers sensible advice based on the latest scientific evidence.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMental Health\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eDementia\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Barlow Publishing","offers":[{"title":"Used - Very Good","offer_id":49258239852734,"sku":"1988025222-3","price":6.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61km7YD5DkS.jpg?v=1754077266"},{"product_id":"0553291564","title":"The Doctors Book of Home Remedies: Thousands of Tips and Techniques Anyone Can Use to Heal Everyday Health Problems","description":"\n\n\u003cp\u003eWhat do doctors do when they get sick? The editors of \u003ci\u003ePrevention Magazine\u003c\/i\u003e Health Books asked more than 500 of the nations top specialists to recommend their best doctor-tested and easy-to-follow remedies for 138 illnesses and maladies. This complete, practical guide contains the distilled experience of health professionals who offer more than 2300 accessible healing tips for the most common medical complaints.\u003cbr\u003e\n\u003cbr\u003e\nIn this handy reference you will find curative techniques and symptom-relieving treatments for bladder infections, depression, emphysema, headaches, premenstrual syndrome, toothaches, and much more.\u003cbr\u003e\n\u003cbr\u003e\nHere are invaluable at-home solutions for annoying afflictions such as canker sores, dandruff, and snoring as well as methods for coping with more serious health problems such as high cholesterol, ulcers, and backaches. \u003ci\u003eThe Doctors Book Of Home Remedies\u003c\/i\u003e is like having a doctor on call 24 hours a day. So treat yourself to this prescription for health and stay well.\u003cbr\u003e\n                        \u003c\/p\u003e\n\u003cp\u003eThe authors have combed the country to find reliable, unique, and sometimes never-before-revealed self-care secrets practiced by physicians and health-care professionals. The result is a one-of-a-kind volume of sure cures and treatments for common conditions--from angina to ulcers, from sore feet to forgetfulness.\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAlternative Medicine\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eGeneral\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eReference\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Prevention Magazine Editors\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e Reprint\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Bantam\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 752\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9780553291568\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bantam","offers":[{"title":"Used - Good","offer_id":45261327794366,"sku":"0553291564-4","price":4.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/518Q3HoO3_L._SL500.jpg?v=1754078170"},{"product_id":"1455528269","title":"Six Weeks to OMG: Get Skinnier Than All Your Friends","description":"\n\u003cp\u003eDescribes How To Lose Weight Fast Through A System That Includes Skipping Breakfast, Taking Early-morning Cold-water Baths, And Not Eating Broccoli--\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Grand Central Life \u0026 Style","offers":[{"title":"Used - Very Good","offer_id":45261398900926,"sku":"1455528269-3","price":6.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51M5F2Kz5PL._SL500.jpg?v=1754078458"},{"product_id":"1579541100","title":"The Doctors Book of Food Remedies: The Newest Discoveries in the Power of Food to Treat and Prevent Health Problems-From Aging and Diabetes to Ulcers","description":"\n\u003cp\u003eHundreds Of Tips To Boost Immunity, Fight Fatigue, Ease Arthritis, Protect Your Heart. ... Plus, 150 Nutrient-rich Recipes That Are Specially Designed To Fight And Reverse Specific Health Problems.--cover. The Food-for-healing Revolution -- Acerola -- Aging -- Alzheimer's -- Anemia -- Antioxidants -- Appendicitis -- Apples -- Apricots -- Arthritis -- Artichokes -- Artificial Sweeteners (\u0026amp; Aspartame) -- Asian Diet -- Asparagus -- Asthma -- Avocados -- Bananas -- Barley -- Basil -- Beans -- Beets -- Berries -- Birth Defects (\u0026amp; Folate) -- Blood Pressure Control -- Broccoli -- Brussels Sprouts -- Buckwheat -- Bulgur -- Cabbage Family -- Cancer -- Cantaloupe -- Carotenoids -- Carpal Tunnel Syndrome (\u0026amp; Flax) -- Carrots -- Cataracts -- Cauliflower -- Celery -- Celiac Disease -- Cereal -- Cherries -- Chicken Soup -- Chili Peppers -- Cholesterol Control -- Colds And Flu -- Constipation (\u0026amp; Fiber) -- Corn -- Cranberries -- Currants (\u0026amp; Vitamin C) -- Deficiency Diseases -- Dental Health -- Depression -- Diabetes -- Diarrhea -- Diverticulosis -- Fatigue -- Fat Substitutes -- Fiber -- Fibrocystic Breasts -- Figs -- Fish -- Flavonoids -- Flaxseed -- Food Allergy -- Food Supplements -- Free Radicals -- Gallstones. Garlic -- Gas -- Ginger -- Gout -- Grapefruit -- Grape Juice -- Greens -- Hay Fever -- Headaches -- Heartburn -- Heart Disease -- Hemorrhoids -- Herbs -- Herpes -- Honey -- Immunity -- Infections -- Infertility -- Insomnia -- Irritable Bowel Syndrome (ibs) -- Juicing -- Kidney Stones -- Lactose Intolerance -- Lemons And Limes -- Low-fat Diet -- Lupus -- Meat -- Mediterranean Diet -- Melons -- Memory Problems -- Menopausal Problems -- Milk -- Millet -- Motion Sickness -- Muscle Cramps -- Mushrooms -- Nuts -- Oats -- Okra -- Olive Oil -- Onion Family -- Oranges -- Osteoporosis -- Overweight -- Parkinson's Disease -- Parsley -- Parsnips -- Pears -- Peas -- Pectin -- Phytonutrients -- Pineapple -- Plantains -- Potatoes -- Poultry -- Premenstrual Problems -- Prunes: Nature's Laxative -- Psoriasis -- Pumpkin -- Quinoa -- Raisins -- Rhubarb -- Rice -- Sea Vegetables -- Shellfish -- Smoking: Outsmarting The Evil Weed -- Soy Foods -- Spices -- Squash -- Upset Stomach -- Stress -- Stroke -- Sweet Peppers -- Tangerines -- Tea -- Thyroid Disease -- Tomatoes -- Tropical Fruits -- Ulcers -- Urinary Tract Infections -- Vegetarian Diets -- Water -- Watercress -- Wheat -- Wine -- Wound Healing -- Yeast Infections -- Yogurt -- Yucca. By Selene Yeager And The Editors Of Prevention Health Books. Reprint. Previously Published As: Prevention's New Foods For Healing. Includes Index.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAlternative Medicine\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHealing\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiseases \u0026amp; Physical Ailments\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eUlcers \u0026amp; Gastritis\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Yeager, Selene\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e hardcover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e 1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Rodale Press\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 610\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9781579541101\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rodale Press","offers":[{"title":"Used - Very Good","offer_id":45261452148926,"sku":"1579541100-3","price":27.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/91PoCuLqZCL.jpg?v=1754078661"},{"product_id":"0982565844","title":"Paleo Solution, 2nd Edition","description":"\n\u003cp\u003eDo you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? \u003ci\u003eThe Paleo Solution\u003c\/i\u003e incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eDiabetic \u0026amp; Sugar-Free\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHeart Healthy\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eCancer\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eOther Diets\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWeight Loss\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003ePaleo\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAlternative Medicine\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHealing\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Wolf, Robb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e hardcover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e Hardcover with Jacket\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Victory Belt Publishing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 320\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9780982565841\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Victory Belt Publishing","offers":[{"title":"Used - Very Good","offer_id":45261675430078,"sku":"0982565844-3","price":12.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61irxyNVAHL.jpg?v=1754080739"},{"product_id":"1623360323","title":"The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss","description":"\n\u003cp\u003eAnyone Who Has Tried To Slim Down Is Used To Adding (calories, Points, Fat Grams, Net Carbs) And Subtracting (pounds, Inches, Dress Sizes). But All That Diet Math Rarely Results In Long-lasting Weight Loss. To Be Successful On The One One One Diet, Readers Only Need To Count To One: One Protein, One Carb, And One Fat At Every Meal. For Over 12 Years, Nutritionist Rania Batayneh Has Used This Plan With More Than 800 Clients, And They've Collectively Dropped Thousands Of Pounds Permanently. The One One One Diet Isn't Another Get-slim-quick Fad, But Rather Gives Readers The Tools To Eat Healthfully For Life. As Long As Readers Stick To The Ratio, Nothing Is Off Limits. Craving Pizza? The Crust (carb), Sausage (protein), Cheese (fat), And Free Veggies Combine For A Balanced, Satisfying Meal. Holiday Family Meals? Roast Beef (protein), Mashed Potatoes (carb), Gravy (fat), And Green Beans (free Veggies) Are On The Table. The Plan Is Perfectly Adaptable To Every Lifestyle, Food Preference, Cuisine, And Personality. To Illustrate How Flexible And Delicious This Plan Can Be, Rania Shares 75 Recipes That She Developed For Her Healthy Meal Catering Service. Dishes Such As Sumac-infused Chicken Wraps, Butternut Squash Chickpea Curry, And Zucchini Chip Muffins Are Fast And Easy To Make And Definitely Don't Taste Like Diet Food. 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But the supermarkets and restaurants are still bursting at the seams with foods loaded with sugar, fat, and salt. Fortunately, calorie cops Zinczenko and Goulding are back on the case, identifying the calorie bombs and the much better choices for health-conscious consumers.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eFeaturing all-new research on the ever-changing fast-food and supermarket landscape, \u003ci\u003eEat This, Not That! 2013\u003c\/i\u003e is the most practical and easy-to-use tool to help people gain control over what they eat. Packed with insider tips and info about advertising and marketing techniques that attempt to deceive the public into consuming more of what’s making America fat, the 2013 book is a must-have for anyone who cares about their health and how their body looks.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eThe No-Diet Weight Loss Solution! works because it’s brilliantly intuitive and visual, pitting calorie-laden food choices against much smarter options, with ratings, calorie counts, and other useful facts that help readers instantly eat healthier without sacrificing taste. 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Smith Will Help You Learn To Live A Healthier Lifestyle Of Detoxing And Healthy Eating.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"S\u0026S\/Simon Element","offers":[{"title":"Used - Good","offer_id":45261696041150,"sku":"1501100106-4","price":4.76,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/41aew5w-P3L._SL500.jpg?v=1754081119"},{"product_id":"0452287170-you_are_what_you_eat_the_plan_that_will_change_your_life","title":"You Are What You Eat: The Plan That Will Change Your Life","description":"\n\n\u003cp\u003e\u003cb\u003eFrom the author of \u003ci\u003eGillian McKeith’s Food Bible\u003c\/i\u003e and \u003ci\u003eSlim for Life\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\n  \u003cbr\u003e\n With over 2 million copies sold worldwide, Gillian McKeith’s \u003cb\u003eYou Are What You Eat\u003c\/b\u003e is a national bestseller that has changed the way people think about food and nutrition. \u003cb\u003eYou Are What You Eat\u003c\/b\u003e features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. 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But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions. \u003cbr\u003e In \u003ci\u003eBrain Maker\u003c\/i\u003e, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become \"sick,\" and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. 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You Can Build A Healthier Body And Brain At The Cutting Edge Of This Exciting New Discipline, Starting Right Now--\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAging \u0026amp; Longevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Hay House, Inc.","offers":[{"title":"Used - Very Good","offer_id":45261824721086,"sku":"1401953778-3","price":4.24,"currency_code":"USD","in_stock":true},{"title":"Used - Good","offer_id":46671142846654,"sku":"1401953778-4","price":11.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/41KNMUHvYZL._SL500.jpg?v=1754082815"},{"product_id":"1573229202-eat_right4_your_type_complete_blood_type_encyclopedia_the_a-_z_reference_guide_for_the_blood_type_connection_to_sympoms-_disease-_conditions-_vitamins-_supplements-_herbs_and_food","title":"Eat Right for 4 Your Type: Complete Blood Type Encyclopedia","description":"\n\n\u003cp class=\"null1\"\u003eWhich blood types should…\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eRespond quickly to signs of depression with anti-depressants?\u003cbr\u003e\n Use a widely available vaccine to lower the risk of cancer?\u003cbr\u003e\n Avoid aspirin because of thin blood?\u003cbr\u003e\n Use diet to treat an ear infection?\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eThe answers are here\u003c\/b\u003e…\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eDr. Peter J. 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Now comes the essential desk reference to answer all your questions.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eThe first book to draw on the thousands of medical studies proving the connection between blood type and disease, this is the ultimate blood type guide to:\u003c\/p\u003e\n\u003cbr\u003e\n\u003cul\u003e\n\u003cbr\u003e\n\u003cli\u003eDisease susceptibility\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eAllergic responses\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eSymptoms\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eChronic pain\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eDigestive health\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eFatigue\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eImmune enhancement\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eSleep enhancement\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eCognitive improvement\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eDetoxification\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eHealthy skin\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eCardiovascular protection\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eMetabolic enhancement\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eExercise\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eHerbs, Supplements, and Food\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cp\u003e Food, herb and supplement entries give specific information by blood type on efficacy for different conditions as well as overall health. A comprehensive introduction lays out the history of blood type science as well as confirmation of D’Adamo’s theories yielded by the new maps of the human gene. The \u003cb\u003eEat Right 4 Your Type Complete Blood Type Encyclopedia\u003c\/b\u003e will give you keys to unlocking the secrets to the health and well-being of yourself and your family.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Riverhead Books","offers":[{"title":"Used - Acceptable","offer_id":45261828915390,"sku":"1573229202-5","price":9.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51vRhxdedVL._SL500.jpg?v=1754082842"},{"product_id":"1401952550","title":"Bright Line Eating: The Science of Living Happy, Thin and Free","description":"\n\u003cp\u003eOver 99% Of People Who Try To Lose Weight Don't Succeed. They Don't Get Slender And They Don't Stay Slender Long Term. The Average Dieter Spends A Significant Amount Of Money And Makes Four Or Five New Attempts Each Year. Four Or Five New Attempts Each Year With Almost No Hope Of Success. Only 1% Of People Will Get Down To Their Goal Weight On Traditional Diets. Susan Peirce Thompson. Ph.d.,suggests That There's Something Fishy Going On Here, Something Important We're Not Paying Attention To. We Don't Have An Obesity Problem; We Have An Obesity Mystery-and She Has A Groundbreaking Philosophy To Solve That Mystery. Rooted In Science And Psychology, Thompson's Book Describes How The Brain Blocks Weight Loss And Then Gives Us A Solution. Thousands Of People Have Participated In Her Bright Line Eating Boot Camps And Have Used Her Methods To Lose All Their Excess Weight And Become Happy, Thin, And Free. Subjects Covered Include- How The Brain Blocks Weight Loss Overpowering Cravings The Susceptibility Scale The Weight-loss Food Plan What About Exercise? Getting To Goal Weight\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Hay House Inc.","offers":[{"title":"Used - Good","offer_id":45261830029502,"sku":"1401952550-4","price":4.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71bTUPkvMEL.jpg?v=1754082854"},{"product_id":"1439160384","title":"Real Food Has Curves: How To Get Off Processed Food, Lose Weight, And Love What You Eat","description":"\n\n\u003cb\u003eCURVE YOUR APPETITE. \u003cbr\u003e\u003c\/b\u003eDumping the fake stuff and relishing real food will make you feel better, help you drop pounds, and most importantly, take all the fear out of what you eat. Does that sound too good to be true? It isn’t—despite the fact that lately we’ve given up ripe vegetables for the canned stuff; tossed out sweet, tart orange juice for pasteurized concentrate; traded fresh fish for boil-in-a-bag dinners; and replaced real desserts with supersweet snacks that make us feel ridiculously overfed but definitely disappointed. The result? Most of us are overweight or obese—or heading that way; more and more of us suffer from diabetes, clogged arteries, and even bad knees. We eat too much of the fake stuff, yet we’re still hungry. And not satisfied. \u003cbr\u003eWho hasn’t tried to change all that? Who hasn’t walked into a supermarket and thought, \u003ci\u003eI’m going to eat better from now on\u003c\/i\u003e? So you load your cart with whole-grain crackers, fish fillets, and asparagus. Sure, you have a few barely satisfying meals before you think, \u003ci\u003eHey, life’s too short for this! \u003c\/i\u003eAnd soon enough, you’re back to square one. For real change, you need a real plan. It’s in your hands. \u003cbr\u003e\u003ci\u003e\u003cbr\u003eReal Food Has Curves \u003c\/i\u003eis a fun and ultimately rewarding seven-step journey to rediscover the basic pleasure of fresh, well-prepared natural ingredients: curvy, voluptuous, juicy, sweet, savory. And yes, scrumptious, too. In these simple steps—each with its own easy, delicious recipes—you’ll learn to become a better shopper, savor your meals, and eat your way to a better you. Yes, you’ll drop pounds. But you won’t be counting calories. Instead, you’ll learn to celebrate the abundance all around. It’s time to realize that food is not the enemy but a life-sustaining gift. It’s time to get off the processed and packaged merry-go-round. It’s time to be satisfied, nourished, thinner, and above all, happier. It’s time for real food.\u003cbr\u003eShape your waist, rediscover real food, and find new pleasure in every meal as Bruce Weinstein and Mark Scarbrough teach you how to:\u003cbr\u003e• Eat to be satisfied\u003cbr\u003e• Recognize the fake and kick it to the curb\u003cbr\u003e• Learn to relish the big flavors you’d forgotten\u003cbr\u003e• Get healthier and thinner \u003cbr\u003e• Save money and time in your food budget\u003cbr\u003e• Decode the lies of deprivation diets\u003cbr\u003e• Relish every minute, every bite, and all of life\u003cbr\u003eREAL FOOD. REAL CHANGE. REAL EASY.\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCooking by Ingredient\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNatural Foods\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWeight Loss\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eDetoxes \u0026amp; Cleanses\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Weinstein, Bruce,Scarbrough, Mark\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e hardcover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e Illustrated\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Gallery Books\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 287\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9781439160381\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gallery Books","offers":[{"title":"Used - Poor","offer_id":45261836550334,"sku":"1439160384-6","price":12.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51-lwCV8xXL._SL500.jpg?v=1754082926"},{"product_id":"0062870807","title":"Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom (The Body Love Series)","description":"\n\u003cp\u003eSay Goodbye To Cravings And Food Drama And Experience More Balance And Joy Every Day With This Structured Yet Flexible 30-day Plan Based On Kelly Leveque’s Bestselling Body Love, Illustrated With 16 Pages Of Color Photos And Filled With Delicious, Easy Recipes, Invaluable Advice, And Inspiration For Daily Living. In Body Love, Kelly Leveque Shared Her Popular Science-based “it’s-not-a-diet” Approach To Clean Eating, Weight Loss, And Wellness, Centered On The Fab Four—protein, Fat, Fiber, And Greens. As Kelly (and Modern Science) Has Shown, Eating The Fab Four Balances Blood Sugar, Helps You Eat And Feel Full, And Naturally Turns Off Your Hunger Hormones. Now, Kelly Is Back With Exactly What Her Fans Want: An Action Plan For Adopting The Fab Four Lifestyle. Kelly Knows That Women Aren’t All Alike. To Address Their Different Needs, She Has Created Comprehensive 30-day Plans For Five Different Kind Of Archetypes: Red Carpet Ready: The Woman Who Wants To Look And Feel Her Best For An Upcoming Vacation, Wedding, Or Other Big Occasion. Girl On The Go: The Woman Who Want To Find Balance And Consistency While Juggling A Hectic Or Demanding Schedule. The Domestic Goddess: A Woman—urban Or Suburban—whose Home Is Her Sanctuary And The Kitchen Her Happy Place. The Plant-based Devotee: The Woman Who Wants To Live The Fab Four Lifestyle Without Meat Or Other Animal Products. Whether You’re One Or A Combination Of These Archetypes, Body Love Every Day Provides A Plan To Help You Achieve Natural Wellness For The Body, Mind, And Soul. You’ll Find Food And Nutrition Information For Every Meal, Exercise And Movement For Every Day, Stress Management And Energy Recharge For Nights And Weekends, And Emotional Support To Get You Through The Inevitable Tough Times. If You’re Looking To Live Healthier Or Drop A Jean Size, Boost Your Fitness Or Just Feel Better, Body Love Every Day Is Your Guide To Success.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedical Books\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAllied Health Professions\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eDiet Therapy\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"William Morrow","offers":[{"title":"Used - Good","offer_id":45261860077758,"sku":"0062870807-4","price":12.24,"currency_code":"USD","in_stock":true},{"title":"Used - Very Good","offer_id":49258889773246,"sku":"0062870807-3","price":14.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71Mj2bpWEmL.jpg?v=1754083429"},{"product_id":"0749956542","title":"The 10 Secrets Of Healthy Ageing: How to Live Longer, Look Younger, and Feel Great","description":"\n\u003cp\u003eLife expectancy is increasing, but this is only good news if you stay well and can enjoy it. \u003ci\u003eThe\u003c\/i\u003e \u003ci\u003e10 Secrets of Healthy Ageing \u003c\/i\u003edraws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age. It explains how your body changes as you age and what you can do to avoid the illnesses of old age, as well as the aches, pains, poor sleep and eyesight deterioration that many believe are an inevitable part of ageing. It also shares the secrets of staying as fit and as mentally alert as possible, for as long as possible. \u003cbr\u003eComprehensive, fascinating and practical, \u003ci\u003eThe\u003c\/i\u003e \u003ci\u003e10 Secrets of Healthy Ageing\u003c\/i\u003e will help you enjoy better health and stay drug-free as you age.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Piatkus","offers":[{"title":"Used - Very Good","offer_id":45261864534206,"sku":"0749956542-3","price":11.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/41xg5k9kF9L._SL500.jpg?v=1754083475"},{"product_id":"1401954561","title":"Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health","description":"\n\n\u003cb\u003eInstant \u003ci\u003eWall Street Journal\u003c\/i\u003e bestseller exposes the lies we've been told about our food--and takes readers on a journey to find healthy options.\u003c\/b\u003e\u003cbr\u003eNOW IN PAPERBACK: There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, aka The Food Babe, blows the lid off the lies we've been fed about the food we eat--lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on. You'll discover:\u003cbr\u003e  •  How \u003cb\u003enutrition research is manipulated\u003c\/b\u003e by food company funded experts \u003cbr\u003e  •  How to spot \u003cb\u003efake news\u003c\/b\u003e generated by Big Food \u003cbr\u003e  •  The tricks food companies use to \u003cb\u003emake their food addictive\u003c\/b\u003e\u003cbr\u003e  •  Why labels like \u003cb\u003e\"all natural\" and \"non-GMO\" aren't what they seem\u003c\/b\u003e and how to identify the healthiest food \u003cbr\u003e  •  Food marketing hoaxes that persuade us into buying\u003cb\u003e junk food disguised as health food\u003c\/b\u003e \u003cbr\u003eVani guides you through a 48-hour Toxin Takedown to rid your pantry, and your body, of harmful chemicals--a quick and easy plan that anyone can do. A blueprint for living your life without preservatives, artificial sweeteners, additives, food dyes, or fillers, eating foods that truly nourish you and support your health, \u003ci\u003eFeeding You Lies\u003c\/i\u003e is the first step on a new path of truth in eating--and a journey to your best health ever!\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCooking Education \u0026amp; Reference\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eFood Industry\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Hay House Inc.","offers":[{"title":"Used - Very Good","offer_id":49258320789694,"sku":"1401954561-3","price":10.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71Hw8F6VsxL.jpg?v=1754083590"},{"product_id":"1553651693-the_end_of_food_how_the_food_industry_is_destroying_our_food_supply-and_what_youcan_do_about_it","title":"The End of Food: How The Food Industry is Destroying Our Food Supply-and What Youcan Do About It","description":"\n\n\u003cp\u003eDisaster looms in our current method of food production. The vitamin, mineral, and nutritional content of food is in shocking decline, a decline that is coupled with an equally shocking increase in the most noxious, often outright toxic contaminants in our food. Based on hard scientific research, \u003ci\u003eThe End of Food\u003c\/i\u003e exposes the cause of this crisis—and industrial system of food production geared not to producing nourishing food, but to producing maximum profit for corporations.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003ePawlick does not simply sound the alarm bell—he advocates a rejection of the current food production system. 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Think again. \u003ci\u003eWhole Food Energy\u003c\/i\u003e features 200 easy-to-follow recipes for snacks and on-the-go meals, clever cooking strategies, and the truth about carbs, fats, and healthy eating. With Elise Museles' expert advice, you'll learn how to:\u003c\/p\u003e\n\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eStock your pantry and fridge with easy-to-find ingredients\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eMake creamy nut milks, DIY coconut yogurt, and flavorful nut butters\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eWhip up a blender full of fruits and veggies that are nutritious and delicious\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eCreate snacks that will help balance your blood sugar during or after a busy day\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eChoose foods that will help you feel energized, sustained, or replenished\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eFind the best recipes to support your active lifestyle and nutritional needs\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eSet yourself up for the week with whole food eating success\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eAnd more…\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eDiscover the key to nourishing yourself beyond three square meals a day. With help from \u003ci\u003eWhole Food Energy,\u003c\/i\u003e you'll learn how to prioritize your health by feeding your body whole, real foods all day long.\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"B.E.S. Publishing","offers":[{"title":"Used - Very Good","offer_id":49258227499198,"sku":"1438007523-3","price":11.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61Zd44ueyVL._SL500.jpg?v=1754083785"},{"product_id":"1591022185","title":"Humor After The Tumor: One Woman's Look at Her Year With Breast Cancer","description":"\n\n\u003cp\u003eBreast cancer survivor Patty Gelman recounts her journey through \"Cancer World\" in a series of anecdotes, chronicling her year-long struggle with the disease in an upbeat, colloquial, and often candidly funny way. Typical of her unyieldingly positive attitude is the way that Gelman breaks the news to her mother, also a cancer survivor: \"'Well, it's my turn now!'\"\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eInstead of keeping a journal during her treatment, Gelman preferred to share her experiences online, a choice she found surprisingly therapeutic. What started as periodic e-mails to family and friends soon developed into a book many cancer patients are turning to for hope. E-mails also served as an outlet and a built-in support group when her mother contracted lung cancer and passed on within the year. Gelman's story becomes larger than her disease, exploring the task of coping with the unexpected, and the value of family.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCooking Education \u0026amp; Reference\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eCulinary Biographies\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Prometheus","offers":[{"title":"Used - Good","offer_id":45261911031998,"sku":"1591022185-4","price":4.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61c_HNXaZML.jpg?v=1754083876"},{"product_id":"1628600543","title":"It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways","description":"\n\n\u003cb\u003eIMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE. \u003c\/b\u003e\u003cbr\u003e\u003cb\u003eIT STARTS WITH FOOD.\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eIt Starts With Food\u003c\/i\u003e outlines a clear, balanced, sustainable plan to change the way you eat forever—and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig’s powerful 30-day nutritional reset. \u003cbr\u003e Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food—accompanied by stunning improvements in sleep, energy levels, mood, and self-esteem. More significant, many people have reported the “magical” elimination of a variety of symptoms, diseases, and conditions in just 30 days. \u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003ci\u003e\u003cli\u003ediabetes\u003c\/li\u003e \u003cli\u003ehigh cholesterol\u003c\/li\u003e \u003cli\u003ehigh blood pressure\u003c\/li\u003e \u003cli\u003eobesity\u003c\/li\u003e \u003cli\u003eacne\u003c\/li\u003e \u003cli\u003eeczema\u003c\/li\u003e \u003cli\u003epsoriasis\u003c\/li\u003e \u003cli\u003echronic fatigue\u003c\/li\u003e \u003cli\u003easthma\u003c\/li\u003e \u003cli\u003esinus infections\u003c\/li\u003e \u003cli\u003eallergies\u003c\/li\u003e \u003cli\u003emigraines\u003c\/li\u003e \u003cli\u003eacid reflux\u003c\/li\u003e \u003cli\u003eCrohns\u003c\/li\u003e \u003cli\u003eceliac disease\u003c\/li\u003e \u003cli\u003eIBS\u003c\/li\u003e \u003cli\u003ebipolar disorder\u003c\/li\u003e \u003cli\u003edepression\u003c\/li\u003e \u003cli\u003eLyme disease\u003c\/li\u003e \u003cli\u003eendometriosis\u003c\/li\u003e \u003cli\u003ePCOS\u003c\/li\u003e \u003cli\u003eautism\u003c\/li\u003e \u003cli\u003efibromyalgia\u003c\/li\u003e \u003cli\u003eADHD\u003c\/li\u003e \u003cli\u003ehypothyroidism\u003c\/li\u003e \u003cli\u003earthritis\u003c\/li\u003e \u003cli\u003emultiple sclerosis\u003c\/li\u003e\u003c\/i\u003e \u003c\/ul\u003e\n\u003cbr\u003e Now, Dallas and Melissa detail not just the “how” of the Whole30, but also the “why,” summarizing the science in a simple, accessible manner. \u003ci\u003eIt Starts With Food\u003c\/i\u003e reveals how specific foods may be having negative effects on how you look, feel, and live—in ways that you’d never associate with your diet. More important, they outline their lifelong strategy for eating Good Food in one clear and detailed action plan designed to help you create a healthy metabolism, heal your digestive tract, calm systemic inflammation, and put an end to unhealthy cravings, habits, and relationships with food. \u003cbr\u003e Infused with the Hartwigs’ signature wit, tough love, and common sense, \u003ci\u003eIt Starts With Food\u003c\/i\u003e is based on the latest scientific research and real-life experience, and includes testimonials, a detailed shopping guide, a meal-planning template, a Meal Map with creative, delicious recipes, and much more.\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Victory Belt Publishing","offers":[{"title":"Used - Good","offer_id":45262056259774,"sku":"1628600543-4","price":5.76,"currency_code":"USD","in_stock":true},{"title":"Used - Acceptable","offer_id":45262056325310,"sku":"1628600543-5","price":3.97,"currency_code":"USD","in_stock":true},{"title":"Used - Very Good","offer_id":49258315776190,"sku":"1628600543-3","price":7.97,"currency_code":"USD","in_stock":true},{"title":"Used - Like New","offer_id":49258315808958,"sku":"1628600543-2","price":11.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/412y7oWdhUL._SL500.jpg?v=1754088175"},{"product_id":"0688119077-is_this_your_child-_discovering_and_treating_unrecognized_allergies","title":"Is This Your Child?: Discovering and Treating Unrecognized Allergies","description":"\n\n\u003cp class=\"null1\"\u003eIS THIS YOUR CHILD?\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eThese are the major symptoms of potentially unrecognized allergies. Does your child suffer from any of the following?\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e• Allergic Nose Rub • Eye Circles • Red Ears • Red Cheeks • Eye Wrinkles • Aggression • Lack of Alertness • Mottled Tongue •\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cp\u003eIn this breakthrough book, Dr. Doris Rapp offers a simple yet effective approach to handling \"problem\" children. \u003cb\u003eIs This Your Child?\u003c\/b\u003e shows parents how to identify the common foods, chemicals, or common allergic substances that could be the culprits that cause some children or adults to feel unwell or act inappropriately. If your child is always sick, hyperactive, a slow learner, or cranky, the first question you should ask is not \"What drug should be prescribed?\" or \"What have I done wrong as a parent?\" Instead, find out the cause.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eDr. Rapp gives sensible suggestions about how these reactions to foods and environmental factors can be recognized, prevented, and treated. With this information, many affected children should feel, act, behave, and learn better. If you can detect unsuspected environmental illness in your child—or yourself—you can change your lives so you're more content, happy, and free of illness.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n                        \u003cp\u003eClues to allergies in various age groups; diets \u0026amp; other ways of helping; treatment options.\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePolitics \u0026amp; Social Sciences\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSociology\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eReference\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"William Morrow Paperbacks","offers":[{"title":"Used - Good","offer_id":45262072250558,"sku":"0688119077-4","price":4.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/613Eojh1xgL.jpg?v=1754088340"},{"product_id":"1524796700-eat_this-_not_that_revised_the_best-_worst_foods_in_america","title":"Eat This, Not That (Revised): The Best (\u0026 Worst) Foods in America!","description":"\n\u003cp\u003eIndulge Smarter With The No-diet Weight Loss Solution. The Bestselling Phenomenon That Shows You How To Eat Healthier With Simple Food Swaps--whether You're Dining In Or Out--is Now Expanded And Completely Updated. Did You Know That If You're Watching Your Waistline, A Mcdonald's Big Mac Is Better Than A Five Guys Cheeseburger? Or That The Health Promise Of The Cheesecake Factory's Grilled Chicken And Avocado Club Is Dubious? Or That When Shopping For Condiments, The Real Winner Is Kraft Mayo With Olive Oil Instead Of Hellman's Real? Reading Ingredient Labels And Scrutinizing Descriptions On Menus Is Hard Work, But With Side-by-side Calorie And Nutrition Comparisons And Full-color Photos On Every Page, Eat This, Not That! Makes It Easy! Diet Guru Dave Zinczenko Goes Aisle-by-aisle Through Every Major American Staple--from Frozen Foods, Cereals, And Sodas, To The Dairy Cases, International Foods, And The Produce Aisle--as Well As Every Chain And Fast Food Restaurant In The Country To Pick The Winners And Losers. You'll Find More Than 1,250 Slimming And Often Surprising Swaps, A Helpful List Of The Worst Foods In America By Category, Plus Testimonials From Real People Who Lost Weight Simply By Consulting Zinczenko's Easy-to-follow Advice. Now The Book That Changed The Way Americans Chooses Meal Ingredients, Food Brands, And Menu Options Is Completely Updated--and It'll Help Satisfy Both The Appetite And Diet Goals Of Even The Hungriest Reader!\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eReference\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eConsumer Guides\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Ballantine Books","offers":[{"title":"Used - Good","offer_id":45262083195070,"sku":"1524796700-4","price":999.99,"currency_code":"USD","in_stock":false},{"title":"Used - Very Good","offer_id":48786805489854,"sku":"1524796700-3","price":10.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81ZyJq_RuHL.jpg?v=1754088464"},{"product_id":"044650016x","title":"The Perricone Promise: Look Younger Live Longer in Three Easy Steps","description":"\n\u003cp\u003eThe New York Times bestselling author of The Wrinkle Cure presents an astonishing program to reverse the aging process--inside and out.Dr. Nicholas Perricone has helped millions of people maintain younger looking skin. But in order to truly look and feel younger, readers must preserve the entire body, not just the skin. Now, Dr. Perricone reveals a groundbreaking, 28-day program that promises to help readers stay young forever. The secret is neuropeptides, the biggest breakthrough in anti-aging medicine. The book explains the science behind neuropeptides and the incredible results that can be achieved by regulating and controlling these chemicals in the body. Dr. Perricone reveals a structured program designed to remove wrinkles, speed up metabolism and weight loss, and enhance mood, brain function, and overall health. This three pronged attack on aging includes Dr. Perricones exclusive list of 10 superfoods to rejuvenate the body, revolutionary nutritional supplements, and state-of-the-art topical applications. THE PERRICONE PROMISE is the book everyone must own--no matter what their age.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eNutrition\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eVitamins \u0026amp; Supplements\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Grand Central Publishing","offers":[{"title":"Used - Good","offer_id":45262085718206,"sku":"044650016X-4","price":12.97,"currency_code":"USD","in_stock":true},{"title":"Used - Very Good","offer_id":49258230481086,"sku":"044650016X-3","price":12.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/619GMpJH_7S.jpg?v=1754088490"},{"product_id":"0972018417","title":"Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy","description":"\n\n\u003cp\u003eDid you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy? Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE, believes your answer to all of the above questions should be, \"Yes!\" He feels that food should be a source of pure pleasure. A source of positive, abundant energy! A \"sure thing\" in a world of much uncertainty. Phillips, who's widely regarded as today's most successful fitness author, has firm beliefs which go against the grain of today's popular weight-loss methods. \"Diets, all of them, are potentially dangerous, most always dumb and ultimately a dead-end street!\" he insists. \"Eventually, anyone and everyone who's at all concerned with their health must learn how to feed their body, not how to starve it.\" Instead, Phillips encourages a safe and sound solution which includes eating balanced, high-nutrient meals, frequently throughout the day. \"This is what works in the long run,\" he explains.\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e Rich with common sense and science, Eating for Life has rhyme and reason. It is specific. There are very clear dos and don'ts which help people enjoy food and improve their overall fitness. Bill's approach, which he calls the \"Eating for Lifestyle,\" has already helped thousands of people break free from the dieting dilemma and discover that, contrary to pop-culture belief, food is friend, not foe. Used intelligently, it nourishes the body and mind, satisfies the appetite, calms cravings, renews health and lifts energy. Like Bill Phillips' Body-for-LIFE, this is a tell-it-like-it-is book. There's no promise of a quick fix. No metabolic tricks or so-called miracles. Just straight-forward, clear, concise, practical and appropriate principles for eating right... for life.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"High Point Media, LLC","offers":[{"title":"Used - Good","offer_id":45262089453758,"sku":"0972018417-4","price":13.97,"currency_code":"USD","in_stock":true},{"title":"Used - Very Good","offer_id":49527687446718,"sku":"0972018417-3","price":16.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81n4aU7lrYL.jpg?v=1754088526"},{"product_id":"1583335544","title":"The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles","description":"\n\n\u003cb\u003eFully expanded with new information and updated research, a clear prescriptive guide about how to beat autoimmune conditions using functional medicine and nutrient-rich foods, from a doctor, researcher, and sufferer of progressive multiple sclerosis.\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eThe Wahls Protocol\u003c\/i\u003e has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm readers and help them achieve total health. \u003cbr\u003e\u003ci\u003eThe Wahls Protocol\u003c\/i\u003e comes out of Dr. Wahls' own quest to treat the debilitating symptoms she experiences as a sufferer of progressive MS. Informed by science, she began using Paleo principles as guidelines for her unique, nutrient-rich plan. This book shares Dr. Wahls' astonishing personal story of recovery and details the program, with up-to-date research she's now conducting at the University of Iowa.  \u003cbr\u003eSplit into three different levels, this updated edition allows readers to choose the modified Wahls Diet if they're new to the regime, the Wahls Paleo Diet if they're ready to amp up their health, or the more advanced Wahls Paleo Plus Diet if they need more aggressive treatment. They can also incorporate the just-added Wahls Elimination Diet into their plan to pinpoint individual food sensitivities, so their diet is as personal as ever. \u003cbr\u003eWith new recipes and content on intermittent fasting and how the protocol impacts the microbiome, \u003ci\u003eThe Wahls Protocol\u003c\/i\u003e is a key addition to the \"whole food\" revolution, and a deeply moving, results-driven testimonial to the healing power of food.\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Avery","offers":[{"title":"Used - Poor","offer_id":46670667776190,"sku":"1583335544-6","price":11.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/510rXrLTViL._SL500.jpg?v=1754088560"},{"product_id":"0375407553","title":"Healthy Aging: A Lifelong Guide To Your Physical and Spiritual Well-Being","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eSpontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen\u003c\/i\u003e in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Now he gives us a book about aging that is unlike any other in the breadth and depth of its information and understanding. Hugely informative, practical, and uplifting, it is infused with the engaging candor and common sense that have been the hallmarks of all his books.\u003c\/p\u003e \u003cp\u003eAt the heart of \u003ci\u003eHealthy Aging\u003c\/i\u003e is Dr. Weil s belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life.\u003c\/p\u003e Publishers Weekly \u003cp\u003eAmerica's best-known complementary care physician offers a convincing portrait of aging as a natural part of life that can be active, productive and satisfying. Using the examples of his mother, who died at age 93; centenarians from Okinawa and Sardinia; and myths and legends, Weil (Eating Well for Optimum Health) explores common Western beliefs and attitudes about aging and urges readers to develop healthier perspectives. The 60-year-old author assesses the growing and lucrative field of anti-aging medicine, takes the position that aging is not reversible, and offers many ways for readers to prevent conditions and illnesses that limit mortality and ensure well-being into the later years. He provides scientifically based information on why and how the body ages and advice on key components of good health at every age: exercise, nutrition, vitamins and herbs, and stress-relieving activities. Much of this advice is available in Weil's previous works as well as on his Web site. The real value is Weil's courageous stand, one likely to meet resistance in a culture devoted to external indicators of eternal youth. Refreshingly, Weil embraces the notion, popular in Eastern cultures, that age brings wisdom, peace and prosperity of a different kind. Agent, Richard Pine. (Oct. 18) Copyright 2005 Reed Business Information.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eDiets \u0026amp; Nutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Knopf","offers":[{"title":"Used - Good","offer_id":45262097809598,"sku":"0375407553-4","price":11.47,"currency_code":"USD","in_stock":true},{"title":"Used - Very Good","offer_id":49258272260286,"sku":"0375407553-3","price":13.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61xAZY6b7VL.jpg?v=1754088609"},{"product_id":"1538730464","title":"The Clean Plate: Eat, Reset, Heal","description":"\n\n\u003cb\u003eDelicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. \u003cbr\u003e\u003c\/b\u003eGwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits. \u003cbr\u003eThis food-lover's cookbook brings everything to the table--from smoothies and soups to bowls, entrées, snacks, and desserts--with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding. \u003cbr\u003eBeyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating plans focused on:\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eAdrenal Support (with Dr. Alejandro Junger)\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eHeart Health (with Dr. Steven Gundry)\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eCandida (with Dr. Amy Myers)\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eHeavy Metal Detox (with Dr. James Novak)\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eFat Flush (with Dr. Taz Bhatia)\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eVeg-Friendly Ayurveda (with Dr. Aruna Viswanathan)\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003eFull of go-to recipes and revitalizing health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.\u003cbr\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eGluten Free\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Grand Central Publishing","offers":[{"title":"Used - Acceptable","offer_id":45262116356286,"sku":"1538730464-5","price":12.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/515BlRspZbL._SL500.jpg?v=1754088803"},{"product_id":"074348052x","title":"Encyclopedia of Healing Foods","description":"\n\n\u003cp\u003eFrom the bestselling authors of \u003ci\u003eThe Encyclopedia of Natural Medicine,\u003c\/i\u003e the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible\u003c\/p\u003e\n\u003cp\u003eAs countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. 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With 20% new material, this comprehensive guide to vitamins and their health effects has the most up-to-date information to empower and enlighten readers.\u003cbr\u003e \u003cbr\u003e Discover: \u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eHow to maximize the effectiveness of your vitamins\/supplements and avoid problems by taking them in the right combinations\u003c\/li\u003e \u003cli\u003eNew anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking\u003c\/li\u003e \u003cli\u003eThe latest research on how to fight off illness and stay healthy with the help of immune system-boosting vitamins and supplements\u003c\/li\u003e \u003cli\u003eThe art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job\u003c\/li\u003e \u003cli\u003eNatural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium\u003c\/li\u003e \u003cli\u003eThe science behind nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields\u003c\/li\u003e \u003cli\u003eHealing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers\u003c\/li\u003e \u003cli\u003eInsight on the new wonder supplement--CBD--and its many benefits\u003c\/li\u003e \u003cli\u003eNew warnings about dangerous drug interactions and \"miracle cures\"\u003c\/li\u003e \u003c\/ul\u003e With extensive sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life, this book has everything you need to know to use vitamins to improve your health and wellness.\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eScience \u0026amp; Math\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eChemistry\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eBiochemistry\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Grand Central Publishing","offers":[{"title":"Used - Good","offer_id":45262130577598,"sku":"1538737264-4","price":6.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71nvp6TlO_L.jpg?v=1754089495"},{"product_id":"1401958877","title":"High Fiber Keto: A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight \u0026 Balance Your Hormones","description":"\n\u003cp\u003eHave You Tried Going Keto And Found That It Has Made You Feel Worse Rather Than Better? Does Keto Seem To Make Sense In So Many Ways Yet Seem Just Slightly Off In Several Key Ones? What If It's Not Just You? What If The Traditional Keto Diet Simply Fails To Encompass The Needs Of The Female Body? Naomi Whittel, The New York Times Best-selling Author Of Glow15, Has Investigated This Question In Depth-going Beyond The Existing Research On The Topic To Design And Run Her Own Clinical Study With Researchers At Jacksonville University. In High Fiber Keto She Reveals Her Findings And Explains How The Problem Isn't Keto, It's Fiber. Ninety Percent Of Women Are Fiber Deficient, And When Women Go The Standard Keto Route, They Often Lean Into Animal-based, High-fat, Zero-fiber Foods, Leading To Low Energy, Brain Fog, And Unnecessary Weight Gain. Whittel Explores The Prebiotic Fiber Sources That Work Within A Keto Framework To Speed Up Your Metabolism, Transform Your Microbiome, Balance Your Hormones, And Keep You Feeling Full. Included Are A 22-day Meal Plan, Movement Plan, And Delicious, Easy-to-make Recipes--\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eNutrition\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eFiber\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Hay House Inc.","offers":[{"title":"Used - Very Good","offer_id":45262135099582,"sku":"1401958877-3","price":12.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/810K1O3evBL.jpg?v=1754089546"},{"product_id":"077880030x","title":"Better Baby Food","description":"\n\n\u003cp\u003e Everyone wants their children to have the best possible diet, particularly in those all-important first years of life. 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Each page is packed with tips, recommendations and common-sense guidelines for parents, including important topics such as food safety and allergies, teething and tooth care, digestive problems, essential vitamins and minerals, snacking, homemade vs. commercially prepared foods, feeding while traveling, as well as vegetarian diets. \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e But that's not all. In addition to its wealth of nutritional information, this book features over 220 easy-to-prepare recipes, organized by meal and recommended age range. Each recipe provides a full nutrient analysis, and has been baby- and toddler-tested to ensure maximum flavor appeal. Start the day with \u003ci\u003eBaby's Fruit Smoothie\u003c\/i\u003e or \u003ci\u003eApple Breakfast Bars\u003c\/i\u003e. 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Barbara Rolls,\u003c\/b\u003e One Of America's Leading Authorities On Weight Management, Comes A Much-anticipated Lifestyle Guide And Cookbook That Empowers And Encourages Her Readers To Quit Dieting For Good, To Feel Full On Fewer Calories, And To Lose Weight And Keep It Off While Eating Satisfying Portions Of Delicious, Nutritious Foods. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ethe Volumetrics Eating Plan\u003c\/b\u003e Doesn't Eliminate Food Groups Or Overload You With Rules. It's A Commonsense Approach To Eating Based On Dr. Rolls's Hugely Popular Volumetrics Weight-control Plan And Her Respected Research On Satiety That Shows You How To Choose Foods That Control Hunger While Losing Weight. Along With Menu Planners, Charts, And Sidebars On Healthy Food Choices, The 125 Recipes Put Her Revolutionary Research Into Real And Tangible Instructions For Every Meal. The Full-color Photographs Make These Delicious Recipes Irresistible. \u003c\/p\u003e\n\u003cp\u003ewith This Important New Guide To Healthy Eating And Living, Everyone Can Enjoy Tasty And Satisfying Meals That Will Help Them Maintain Their Weight Or Lose Those Extra Pounds While Learning The Pleasures Of Cooking The Volumetrics Way. \u003c\/p\u003e\n\u003cp\u003evolumetrics, Dr. Rolls's Rigorously Tested And Proven System For Weight Management, Incorporates Sound Research Findings From Around The World Into A Nutritious Plan And Shows You How To Personalize It To Suit Your Preferences And Goals. It's All About Choices, And \u003cb\u003ethe Volumetrics Eating Plan\u003c\/b\u003e Helps You Choose The Right Foods For Every Meal And Every Lifestyle, Without Giving Up Flavor Or Diversity In Your Diet. No More Forbidden Foods Or Monotonous Meals -- \u003cb\u003ethe Volumetrics Eating Plan\u003c\/b\u003e Will Revolutionize The Way You Think About Managing Your Weight And Will Guide You To A Lifetime Of Healthy Food Choices.\u003c\/p\u003e usa Today \u003cp\u003e“backed By The Best Research.”\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eReference\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eEncyclopedias \u0026amp; Subject Guides\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eCooking\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"William Morrow Paperbacks","offers":[{"title":"Used - Like New","offer_id":45262185627838,"sku":"0060737301-2","price":14.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81FUJHp8ZyL.jpg?v=1754090084"},{"product_id":"1609612418","title":"Eat This, Not That! Supermarket Survival Guide: Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more!","description":"\n\n\u003cp\u003eWith more than 50,000 food products in the average supermarket, it’s no wonder shoppers feel confused and overwhelmed. How do they know what to buy to eat healthier and avoid packing on pounds? And as food prices skyrocket, how do consumers know they’re getting the best deals?\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e Luckily they have \u003ci\u003eEat This, Not That! Supermarket Survival Guide\u003c\/i\u003e, the ultimate authority on packaged foods, produce, and dairy and meat products found in our supermarkets. Newly revised and updated with all-new nutrition facts and information, this expanded edition acts as a trusted bodyguard, steering buyers away from nutritional danger zones and protecting them with the power of knowledge. On every page, readers will find easy-to-follow tips and nutrition facts that help them make the best choices for cutting calories, shedding pounds, and even saving money!\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eThe book’s easy-to-carry format and highly visual design make it a perfect companion for the purse or shopping cart. And the information inside, based on extensive research and market reporting, will finally put the shopper in control of his or her family’s diet and health.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCooking Education \u0026amp; Reference\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eFood Industry\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Galvanized Media","offers":[{"title":"Used - Poor","offer_id":45262194245822,"sku":"1609612418-6","price":3.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51e9xz6sNeL._SL500.jpg?v=1754090180"},{"product_id":"0399527826","title":"Strong Women Eat Well: Nutritional Strategies for a Healthy Body and Mind (Healthy Foods for a Busy Lifestyle)","description":"\n\n\u003cp\u003eDr. Miriam Nelson clears away the misconceptions and myths-often fueled by the proponents of diets that focus on weight loss-and explains how to make the right food decisions. She offers sound, scientifically based advice, and shows women how to finally find pleasure in eating-and eating well. Included are:\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003e Why high-protein, low-carbohydrate diets are ineffective and potentially dangerous \u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e How to read and understand \"Nutrition Facts\" \u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e The formula for determining how much protein is needed \u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e Advice on whether to buy organic \u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e What \"fat-free\" really means on a label \u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e The latest information on genetically engineered foods \u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e Advice on supplements \u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e 50 recipes \u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e and more\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWeight Loss\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"TarcherPerigee","offers":[{"title":"Used - Good","offer_id":45262199193790,"sku":"0399527826-4","price":12.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61B3XwkQL9L.jpg?v=1754090557"}],"url":"https:\/\/shop.sustainablebooks.com\/collections\/books-health-fitness-dieting-nutrition.oembed?page=9","provider":"Sustainable Books","version":"1.0","type":"link"}