{"title":"Caffeine","description":"\u003cp\u003e Title:Books\u0026gt;\u0026gt;Health, Fitness \u0026amp; Dieting\u0026gt;\u0026gt;Nutrition\u0026gt;\u0026gt;Caffeine\u003c\/p\u003e\u003cp\u003e Handle:books-health-fitness-dieting-nutrition-caffeine\u003c\/p\u003e\u003cp\u003e Children :\u003c\/p\u003e","products":[{"product_id":"0143114964-in_defense_of_food_an_eaters_manifesto","title":"In Defense of Food: An Eater's Manifesto","description":"\n\n\u003cb\u003e#1 \u003ci\u003eNew York Times \u003c\/i\u003eBestseller from the author of \u003ci\u003eHow to Change Your Mind, The Omnivore's Dilemma, \u003c\/i\u003eand \u003ci\u003eFood Rules \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eFood. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it?\u003c\/b\u003e\u003cbr\u003e Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become. With \u003ci\u003eIn Defense of Food\u003c\/i\u003e, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: \"Eat food. Not too much. Mostly plants.\" Pollan’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating.\u003cbr\u003e\u003cb\u003e\"Michael Pollan [is the] designated repository for the nation's food conscience.\"—Frank Bruni, \u003ci\u003eThe New York Times\u003c\/i\u003e\u003cbr\u003e \" A remarkable volume . . . engrossing . . . [Pollan] offers those prescriptions Americans so desperately crave.\"\u003ci\u003e—The Washington Post\u003c\/i\u003e\u003cbr\u003e \"A tough, witty, cogent rebuttal to the proposition that food can be redced to its nutritional components without the loss of something essential... [a] lively, invaluable book.\"—Janet Maslin, \u003ci\u003eThe New York Times\u003c\/i\u003e\u003cbr\u003e \"\u003ci\u003eIn Defense of Food\u003c\/i\u003e is written with Pollan's customary bite, ringing clarity and brilliance at connecting the dots.\"—\u003ci\u003eThe Seattle Times\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003eMichael Pollan’s most recent food book \u003ci\u003eCooked: A Natural History of Transformation\u003c\/i\u003e--the story of our most trusted food expert’s culinary education--was published by Penguin Press in April 2013, and in 2016 it served as the inspiration for a four-part docuseries on Netflix by the same name. \u003cbr\u003ePollan is also the author of \u003ci\u003eHow to Change Your Mind\u003c\/i\u003e: \u003ci\u003eWhat the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence \u003c\/i\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSelf-Help\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eSpiritual\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Penguin Books","offers":[{"title":"Used - Very Good","offer_id":46670640906430,"sku":"0143114964-3","price":13.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71NVcW6g3LL.jpg?v=1776880687"},{"product_id":"014311638x-food_rules_an_eaters_manual","title":"Food Rules: An Eater's Manual","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e A pocket compendium of food wisdom-from the author of \u003ci\u003eThe Omnivore's Dilemma\u003c\/i\u003e and \u003ci\u003eIn Defense of Food\u003c\/i\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eMichael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, \u003ci\u003eFood Rules\u003c\/i\u003e is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. Whether at the supermarket or an all-you-can-eat-buffet, this handy, pocket-size resource is the perfect guide for anyone who would like to become more mindful of the food we eat.\u003c\/p\u003e The New York Times - Jane Brody \u003cp\u003eIn the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater's Manual, by Michael Pollan.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Penguin Books","offers":[{"title":"Used - Very Good","offer_id":47582186078398,"sku":"014311638X-3","price":15.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71Bb_MPHS_L.jpg?v=1779799153"},{"product_id":"0143038583-the_omnivores_dilemma_a_natural_history_of_four_meals","title":"The Omnivore's Dilemma: A Natural History of Four Meals","description":"\n\n\u003cp class=\"null1\"\u003eone Of The \u003ci\u003enew York time\u003c\/i\u003e\u003ci\u003es Book review\u003c\/i\u003e\u003ci\u003e's\u003c\/i\u003e Ten Best Books Of The Year\u003c\/p\u003e\n\u003cp class=\"null1\"\u003ewinner Of The James Beard Award\u003c\/p\u003e\n\u003cp class=\"null1\"\u003eauthor Of #1 \u003ci\u003enew York Times\u003c\/i\u003e Bestsellers \u003ci\u003ein defense Of Food \u003c\/i\u003eand \u003ci\u003efood Rules\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003etoday, Buffeted By One Food Fad After Another, America Is Suffering From What Can Only Be Described As A National Eating Disorder. Will It Be Fast Food Tonight, Or Something Organic? or Perhaps Something We Grew Ourselves? the Question Of What To Have For Dinner Has Confronted Us Since Man Discovered Fire. But As Michael Pollan Explains In This Revolutionary Book, How We Answer It Now, As The Dawn Of The Twenty-first Century, May Determine Our Survival As A Species. Packed With Profound Surprises, \u003ci\u003ethe Omnivore's Dilemma\u003c\/i\u003e Is Changing The Way Americans Thing About The Politics, Perils, And Pleasures Of Eating.\u003c\/p\u003e\n\u003cp\u003ecoming From The Penguin Press In 2013, Michael Pollan’s Newest Book \u003ci\u003ecooked: A Natural History Of Transformation\u003c\/i\u003e—the Story Of Our Most Trusted Food Expert’s Culinary Education \u003c\/p\u003e\n\u003cp class=\"null1\"\u003ethoughtful, Engrossing ... You're Not Likely To Get A Better Explanation Of Exactly Where Your Food Comes From.\u003cbr\u003e -\u003ci\u003ethe New York Times Book Review\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"null1\"\u003ean Eater's Manifesto ... [pollan's] Cause Is Just, His Thinking Is Clear, And His Writing Is Compelling. Be Careful Of Your Dinner!\u003cbr\u003e -\u003ci\u003ethe Washington Post\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"null1\"\u003eoutstanding... A Wide-ranging Invitation To Think Through The Moral Ramifications Of Our Eating Habits.\u003cbr\u003e \u003ci\u003e—the New Yorker\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"null1\"\u003eif You Ever Thought 'what's For Dinner' Was A Simple Question, You'll Change Your Mind After Reading Pollan's Searing Indictment Of Today's Food Industry-and His Glimpse Of Some Inspiring Alternatives.... I Just Loved This Book So Much I Didn't Want It To End.\u003cbr\u003e \u003ci\u003e-the Seattle Times\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003ePaleo\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Penguin","offers":[{"title":"Used - Good","offer_id":47710772723902,"sku":"0143038583-4","price":12.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81harH8SHoL.jpg?v=1782313207"},{"product_id":"1440109478-gluten-_free-_wheat-_free-_dairy-_free-_sugar-_free-_caffeine-_free-_are_you_kidding_me-_all_natural_and99-_organic_recipes_that_are_quick_and_easy_to_prepare","title":"Gluten-Free, Wheat-Free, Dairy-Free, Sugar-Free, Caffeine-Free?.Are you kidding me?: All natural and 99% organic recipes that are quick and easy to prepare.","description":"\n\n\u003cp\u003eThis cookbook was created out of my own interest and desire to develop tasty, healthy easy to prepare meals and snacks that accommodate all of my sensitivities and allergies. Which means they must be; gluten free, wheat free, dairy free, sugar free, caffeine free, preservative, additive and chemical free.\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003eIt is overwhelming to be told your regular eating habits have to be altered and many people simply don't have a lot of time to be creative in the kitchen. I found there were not many recipes available to help me with all of the sensitivities I had developed and realized there must be other people like me trying to come up with tasty healthy food to enjoy. I have created several quick and simple recipes that provide very healthy and flavourful dishes.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eThere is a wide variety from snacks to full meals and these dishes are sure to please your family and even impress your friends without being difficult or too costly. Some ingredients may be new and sound foreign but they are surprisingly easy to find and I have provided tips on many recipes that assist with preparation as well as where to locate many of these items.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eNutrition\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eCaffeine\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"iUniverse","offers":[{"title":"Used - Good","offer_id":47975666057406,"sku":"1440109478-4","price":14.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71hf0yqhd9L.jpg?v=1783354867"}],"url":"https:\/\/shop.sustainablebooks.com\/collections\/books-health-fitness-dieting-nutrition-caffeine.oembed","provider":"Sustainable Books","version":"1.0","type":"link"}