{"title":"Mental Health","description":"\u003cp\u003e Title:Books\u0026gt;\u0026gt;Health, Fitness \u0026amp; Dieting\u0026gt;\u0026gt;Mental Health\u003c\/p\u003e\u003cp\u003e Handle:books-health-fitness-dieting-mental-health\u003c\/p\u003e\u003cp\u003e Children :\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-mental-health-anxiety\"\u003eAnxiety\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-mental-health-attention-deficithyperactivity\"\u003eAttention-Deficit\/Hyperactivity\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-mental-health-bipolar\"\u003eBipolar\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-mental-health-compulsive-behavior\"\u003eCompulsive Behavior\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-mental-health-dementia\"\u003eDementia\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-mental-health-depression\"\u003eDepression\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-mental-health-dissociative-disorders\"\u003eDissociative Disorders\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-mental-health-emotions\"\u003eEmotions\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-mental-health-general\"\u003eGeneral\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-mental-health-memory-disorders\"\u003eMemory Disorders\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-mental-health-mood-disorders\"\u003eMood Disorders\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-mental-health-personality-disorders\"\u003ePersonality Disorders\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-mental-health-post-traumatic-stress\"\u003ePost-Traumatic Stress\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-mental-health-schizophrenia\"\u003eSchizophrenia\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"0060193395-body_for_life12_weeks_to_mental_and_physical_strength","title":"Body for Life: 12 Weeks to Mental and Physical Strength","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003estep Into Any Gym In America, Mention The Name Bill Phillips, And Watch The Faces Light Up With Recognition And Respect. \u003c\/p\u003e\n\u003cp\u003ethese Include: \u003c\/p\u003e\n\u003cp\u003ehundreds Of Thousands Of Men And Women Who Turn To Phillips's Monthly Magazine, \u003ci\u003emuscle Media\u003c\/i\u003e, For Guidance And Straight-forward Information About Exercise, Nutrition, And Living With Strength. \u003c\/p\u003e\n\u003cp\u003eprofessional And Amateur Athletes--among Them John Elway, Karl Malone, And Mike Piazza--and Celebrities Such As Sylvester Stallone, Who Have Relied On Phillips' Clear-cut Information To Enhance Their Energy And Performance. \u003c\/p\u003e\n\u003cp\u003epeople Once Plagued By Obesity, Alcoholism, And Even Life-threatening Ailments Who Accepted A Personal Challenge From Phillips And, With His Help, Turned Their Bodies And Their Lives Around. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003ebody-for-life\u003c\/i\u003e Is Much More Than A Book On Physical Fitness, It's Also An Inspiring True Story Of One Man's Journey Through Life And The Lives He's Touched--a Journey That Began With A Dream Of Helping One Million People Rebuild Their Bodies And Has Evolved Into The Challenge Of A Lifetime, A Quest To Help People From All Walks Of Life Search For, And Discover, The Hero Inside Each And Every One Of Us. \u003c\/p\u003e\n\u003cp\u003estep-by-step, In Language That Is Vivid And Down-to-earth, Phillips Maps Out A Guaranteed Recipe For Success. \u003c\/p\u003e\n\u003cp\u003ethis Is Not A Vague, Pie-in-the-sky Motivational Book. Neither Is It A Dense, Technical Manual About Anatomy And Physiology. In These Pages, You Will Learn:\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003ehow To Develop The Mind-set To Cross The Abyss Between Knowledge And Action \u003c\/li\u003e\n\u003cli\u003ehow To Create Not Only More Time But More Energy In Your Day \u003c\/li\u003e\n\u003cli\u003ehow To Lose Fat And Gain Muscle By Eating More, Not Less \u003c\/li\u003e\n\u003cli\u003ehow To Trade Hours Of Aerobics For Minutes Of Weight Training--with Dramatic Results \u003c\/li\u003e\n\u003cli\u003ehow Thousands Of Ordinary People Have Become Extraordinary Role Models And How You Can Too\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003ethe Principles Of The Body-for-life Program Are Profoundly Simple, But Remarkably Powerful. So Pull Out Your Calendar, Mark 12 Weeks From Today, And Allow Yourself To Experience The Power Of The Information In This Book. Then Get Ready To Take Your Body, And Your Life, To A Higher Point Than You May Have Ever Dreamed Possible. \u003c\/p\u003e\n\u003cp\u003echange Your Mind--change Your Body--change Your Life \u003c\/p\u003e\n\u003cp\u003eimagine, Just 12 Weeks From Now, Having The Lean Healthy Body You've Always Wanted And Not Having To Turn Your Life Upside-down To Get It. \u003c\/p\u003e\n\u003cp\u003eimagine Having The Energy To Be At Your Peak From Dawn To Dusk, Having The Confidence To Do All The Things You've Been Putting Off, Having The Certainty To Make The Right Decision At The Right Time, Knowing That You Really Do Have The Power To Change--not Just Your Body But Anything In This World You Set Your Mind To. \u003c\/p\u003e\n\u003cp\u003eif This Sounds Unlikely, Or Even Impossible, It's Time You Were Introduced To Bill Phillips And His Body-for-life Program--it's Time You Join The Legions Of People Who Have Reaped The Benefits Of His Expert Advice.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSelf-Help\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eMotivational\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"William Morrow","offers":[{"title":"Used - Acceptable","offer_id":45260958335166,"sku":"0060193395-5","price":13.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81EQNITV2mL.jpg?v=1754075778"},{"product_id":"0838522459-essentials_of_neural_science_and_behavior","title":"Essentials of Neural Science and Behavior","description":"\n\u003cp\u003eThis book introduces undergraduate students to the fundamentals of biology in mental processes.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedical Books\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePsychology\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003ePsychiatry\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Appleton \u0026 Lange","offers":[{"title":"Used - Very Good","offer_id":45260974293182,"sku":"0838522459-3","price":39.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/41ln8y-3YsL._SL500.jpg?v=1754075874"},{"product_id":"0121746534-counseling_problem_gamblers_a_self-_regulation_manual_for_individual_and_family_therapy_practical_resources_for_the_mental_health_professional","title":"Counseling Problem Gamblers: A Self-Regulation Manual for Individual and Family Therapy","description":"\n\u003cp\u003eOver the past decade, legal wagering has expanded rapidly in North America. In 1998 alone, people lost 50 billion dollars in legal betting and it is estimated that illegal wagering is twice that amount. A recent government report, based on the broadest population survey, concludes that the lifetime and pathological gamblers in the U.S. range between 4 and 10 million persons and is growing. If we include the families affected by problem gambling then the potential impact is indeed prodigious. Virtually no community in the U.S. and Canada is left untouched by entertainment or problem gambling. Treating problem gambling has evolved from a small group of practitioners in the 1980's working in specialty impatient units into an international enterprise that affects the caseload of many mental health professionals. Owing to its quiet origins, problem gambling treatment strategies are not well known throughout the clinical community. Consequently the average clinician is him\/herself \"learning as they go.\" This approach does not benefit either client or therapist. As the book's first chapter makes clear, problem gambling differs significantly from substance abuse, its nearest clinical relative. Not attending to these differences leads to poor results and clinical failure. This book is the one essential tool needed by clinicians treating or likely to treat problem gambling. Written by a clinician with wide experience, it is intended for the general clinician treating or likely to treat problem gambling desiring a comprehensive, yet user-friendly guide.\u003cbr\u003eKey Features\u003cbr\u003e* Assessment and treatment of problem gambling and those affected by it is discussed\u003cbr\u003e* Includes diagnostic instruments developed by the author\u003cbr\u003e* An integrative approach is taken with a special focus on cultural concerns and clinical applications for women and minorities \u003cbr\u003e* Integration of spirituality in treatment is covered\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eScience \u0026amp; Math\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eBehavioral Sciences\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Academic Press","offers":[{"title":"Used - Good","offer_id":45261171720382,"sku":"0121746534-4","price":15.24,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71gIpM8eI0L.jpg?v=1754077093"},{"product_id":"1524732680-option_b_facing_adversity-_building_resilience-_and_finding_joy","title":"Option B: Facing Adversity, Building Resilience, and Finding Joy","description":"\n\u003cp\u003eAfter The Sudden Death Of Her Husband, Sheryl Sandberg Felt Certain That She And Her Children Would Never Feel Pure Joy Again. I Was In 'the Void, She Writes, A Vast Emptiness That Fills Your Heart And Lungs And Restricts Your Ability To Think Or Even Breathe. Her Friend Adam Grant, A Psychologist At Wharton, Told Her There Are Concrete Steps People Can Take To Recover And Rebound From Life-shattering Experiences. We Are Not Born With A Fixed Amount Of Resilience. It Is A Muscle That Everyone Can Build. Option B Combines Sheryl's Personal Insights With Adam's Research On Finding Strength In The Face Of Adversity. Beginning With The Gut-wrenching Moment When She Finds Her Husband, Dave Goldberg, Collapsed On A Gym Floor, Sheryl Opens Up Her Heart -- And Her Journal -- To Describe The Acute Grief And Isolation She Felt In The Wake Of His Death. But Option B Goes Beyond Sheryl's Loss To Explore How A Broad Range Of People Have Overcome Hardships Including Illness, Job Loss, Sexual Assault, Natural Disasters, And The Violence Of War. Their Stories Reveal The Capacity Of The Human Spirit To Persevere And To Rediscover Joy. Resilience Comes From Deep Within Us And From Support Outside Us. Even After The Most Devastating Events, It Is Possible To Grow By Finding Deeper Meaning And Gaining Greater Appreciation In Our Lives. Option B Illuminates How To Help Others In Crisis, Develop Compassion For Ourselves, Raise Strong Children, And Create Resilient Families, Communities, And Workplaces. Many Of These Lessons Can Be Applied To Everyday Struggles, Allowing Us To Brave Whatever Lies Ahead. Breathing Again -- Kicking The Elephant Out Of The Room -- The Platinum Rule Of Friendship -- Self-compassion And Self-confidence -- Bounding Forward -- Taking Back Joy -- Raising Resilient Kids -- Finding Strength Together -- Failing And Learning At Work -- To Love And Laugh Again -- Building Resilience Together. Sheryl Sandberg, Adam Grant. This Is A Borzoi Book--title Page Verso. Includes Bibliographical References (pages 185-216) And Index.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMental Health\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003ePost-Traumatic Stress\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Knopf","offers":[{"title":"Used - Very Good","offer_id":45261184041150,"sku":"1524732680-3","price":14.97,"currency_code":"USD","in_stock":true},{"title":"Used - Good","offer_id":45261184073918,"sku":"1524732680-4","price":14.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/31SIqrjGdgL._SL500.jpg?v=1754077164"},{"product_id":"0195133625-understanding_genocide_the_social_psychology_of_the_holocaust","title":"Understanding Genocide: The Social Psychology of the Holocaust","description":"\n\u003cp\u003eWhen And Why Do Groups Target Each Other For Extermination? How Do Seemingly Normal People Become Participants In Genocide? Why Do Some Individuals Come To The Rescue Of Members Of Targeted Groups, While Others Just Passively Observe Their Victimization? And How Do Perpetrators And Bystanders Later Come To Terms With The Choices That They Made? These Questions Have Long Vexed Scholars And Laypeople Alike, And They Have Not Decreased In Urgency As We Enter The Twenty-first Century. In This Book, Prominent Social Psychologists Use The Principles Derived From Contemporary Research In Their Field To Try To She Light On The Behavior Of The Perpetrators Of Genocide. The Primary Focus Of This Volume Is On The Holocaust, Or The Jewish Catastrophe Of The 1930s An 1940s, But The Conclusions Reached Have Relevance For Attempts To Understand Any Episode Of Mass Killing. Among The Topics Covered (and Summarized In The Epilogue) Are How Crises And Difidult Life Conditions Might Set The Stage For Violent Intergroup Conflict; Why Some Groups Are More Likely Than Others To Be Selected As Scapegoats; How Certain Cultural Values And Beliefs Could Facilitate The Initiation Of Genocide; The Roles Of Conformity And Obedience To Authority In Shaping Behavior; How Engaging In Violent Behavior Makes It Easier To For One To Aggress Again; The Evidence For A Genocide Prone Personality; And How Perpetrators Deceive Themselves About What They Have Done. The Book Does Not Culminate In A Grand Theory Of Intergroup Violence; Instead, It Seels To Provide The Reader With New Ways Of Making Sense Of The Horrors Of Genocide. In Other Words, The Goal Of All Of The Contributors Is To Provide Us With At Least Some Of The Knowledge That We Will Need To Anticipate And Prevent Future Such Tragic Episodes. The Psychology Of Bystanders, Perpetrators, And Heroic Helpers \/ Ervin Staub -- What Is A Social-psychological Account Of Perpetrator Behavior? The Person Versus The Situation In Goldhagen's Hitler's Willing Executioners \/ Leonard S. Newman -- Authoritarianism And The Holocaust: Some Cognitive And Affective Implications \/ Peter Suedfeld And Mark Schaller -- Perpetrator Behavior As Destructive Obedience: An Evaluation Of Stanley Milgram's Perspective, The Most Influential Social-psychological Approach To The Holocaust \/ Thomas Blass -- Sacrificial Lambs Dressed In Wolves' Clothing: Envious Prejudice, Ideology, And The Scapegoating Of Jews \/ Peter Glick -- Group Processes And The Holocaust \/ R. Scott Tindale ... [et Al.] -- Examining The Implications Of Cultural Frames On Social Movements And Group Action \/ Daphna Oyserman And Armand Lauffer -- Population And Predators: Preconditions For The Holocaust From A Control-theoretical Perspective \/ Dieter Frey And Helmut Rez -- The Zoomorphism Of Human Collective Violence \/ R.b. Zajonc -- The Holocaust And The Four Roots Of Evil \/ Roy F. Baumeister -- Instigators Of Genocide: Examining Hitler From A Social-psychological Perspective \/ David R. Mandel -- Perpetrators With A Clear Conscience: Lying Self-deception And Belief Change \/ Ralph Erber -- Explaining The Holocaust: Does Social Psychology Exonerate The Perpetrators? \/ Arthur G. Miller, Amy M. Buddie, And Jeffrey Kretschmar -- Epilogue: Social Psychologists Confront The Holocaust \/ Leonard S. Newman And Ralph Erber. Edited By Leonard S. Newman, Ralph Erber. Includes Bibliographical References And Indexes.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedical Books\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePsychology\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eSocial Psychology \u0026amp; Interactions\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Oxford University Press","offers":[{"title":"Used - Good","offer_id":45261208092862,"sku":"0195133625-4","price":54.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/41rXm3HMTZL._SL500.jpg?v=1754077309"},{"product_id":"0743243153-the_road_less_traveled-_timeless_edition_a_new_psychology_of_love-_traditional_values_and_spiritual_growth","title":"The Road Less Traveled, Timeless Edition: A New Psychology of Love, Traditional Values and Spiritual Growth","description":"\n\n\u003cp\u003ePerhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives than \u003ci\u003eThe Road Less Traveled.\u003c\/i\u003e With sales of more than seven million copies in the United States and Canada, and translations into more than twenty-three languages, it has made publishing history, with more than ten years on the \u003ci\u003eNew York Times\u003c\/i\u003e bestseller list.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eNow, with a new Introduction by the author, written especially for this twenty-fifth anniversary deluxe trade paperback edition of the all-time national bestseller in its field, M. Scott Peck explains the ideas that shaped this book and that continue to influence an ever-growing audience of readers.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eWritten in a voice that is timeless in its message of understanding, \u003ci\u003eThe Road Less Traveled\u003c\/i\u003e continues to help us explore the very nature of loving relationships and leads us toward a new serenity and fullness of life. It helps us learn how to distinguish dependency from love; how to become a more sensitive parent; and ultimately how to become one's own true self.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e Recognizing that, as in the famous opening line of his book, \"Life is difficult\" and that the journey to spiritual growth is a long one, Dr. Peck never bullies his readers, but rather guides them gently through the hard and often painful process of change toward a higher level of self-understanding.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n                        \u003cp\u003eSuggesting ways to recognize compatibility, to distinguish dependency and to understand change, it is an invaluable tool for a healthy relationship.\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePsychology \u0026amp; Counseling\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eSocial Psychology \u0026amp; Interactions\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Touchstone","offers":[{"title":"Used - Good","offer_id":45261228441790,"sku":"0743243153-4","price":6.24,"currency_code":"USD","in_stock":true},{"title":"Used - Very Good","offer_id":46671235023038,"sku":"0743243153-3","price":18.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/41YBKuUaKZL._SL500.jpg?v=1754077434"},{"product_id":"1981089152-master_your_emotions_a_practical_guide_to_overcome_negativity_and_better_manage_your_feelings","title":"Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings","description":"\n\n\u003cp\u003eWant to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress? \u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eHave you ever been so consumed by negative emotions you thought they’d never go away?\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eThe solution to deal with negative emotions is to understand how your emotions work and apply \u003cstrong\u003especific techniques\u003c\/strong\u003eto ensure you manage them as effectively as possible. \u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eMaster Your Emotions is the ‘how-to’ manual your parents should have given you at birth. By reading it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.\u003cbr\u003e\u003c\/p\u003eIn Master Your Emotions, you’ll discover:\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cbr\u003e\u003cstrong\u003eA simple yet powerful formula to reprogram your mind\u003c\/strong\u003e and transform negative feelings into productive attitudes\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cbr\u003e\u003cstrong\u003e31 simple coping strategies\u003c\/strong\u003e to handle whatever life throws your way\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cbr\u003e\u003cstrong\u003eA clear understanding \u003c\/strong\u003eof exactly how to make your emotions work for you\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cbr\u003e\u003cstrong\u003ePowerful hacks\u003c\/strong\u003e to make emotions your strongest tool for personal growth\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eAccess to a \u003cstrong\u003efree downloadable workbook\u003c\/strong\u003e, and much, much more!\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cp\u003eMaster Your Emotions is your must-read guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book.\u003cbr\u003e\u003c\/p\u003eWould You Like to Know More?\u003cbr\u003e\u003cp\u003eDownload now to overcome negative feelings, take control over your emotional state and live a more positive and peaceful life. \u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003eScroll to the top of the page and select the buy now button.\u003cp\u003eThis book is the first book in the \"Mastery Series\" below:\u003c\/p\u003e\n\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cbr\u003e\u003cstrong\u003eBook 1 - Master Your Emotions\u003c\/strong\u003e: A Practical Guide to Overcome Negativity and Better Manage Your Feelings\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cbr\u003e\u003cstrong\u003eBook 2 - Master Your Motivation\u003c\/strong\u003e: A Practical Guide to Unstick Yourself, Build Momentum and Sustain Long-Term Motivation \u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMental Health\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eEmotions\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Independently published","offers":[{"title":"Used - Good","offer_id":45261382451390,"sku":"1981089152-4","price":17.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/410-otWNuJL._SL500.jpg?v=1754078392"},{"product_id":"0415927226-the_world_of_caffeine_the_science_and_culture_of_the_worlds_most_popular_drug","title":"The World of Caffeine: The Science and Culture of the World's Most Popular Drug","description":"\n\u003cp\u003eIn A Natural, Cultural, And Artistic History Of Our Favorite Mood Enhancer, The Authors Show How Caffeine Was Discovered, Its Early Uses, And The Unexpected Parts It Has Played In Medicine, Religion, Painting, Poetry, Learning, And Love. 50 Halftones \u0026amp; Line Drawings. Pt. 1. Caffeine In History -- 1. Coffee : Arabian Origins -- 2. Tea : Asian Origins -- 3. Cacao : American Origins -- Pt. 2. Europe Wakes Up To Caffeine -- 4. Monks And Men-at-arms : Europe's First Caffeine Connections -- 5. The Caffeine Trade Supplants The Spice Trade : Tea And Coffee Come To The West -- 6. The Late Adopters : Germany, Russia, And Sweden Join In -- 7. Judgments Of History : Medical Men Debate Caffeine -- 8. Postscript : Why Did Caffeine Come When It Came? -- Pt. 3. The Culture Of Caffeine -- 9. Islands Of Caffeine (1) : Japan : The Tradition Of Tea, The Novelty Of Coffee -- 10. Islands Of Caffeine (2) : England : Caffeine And Empire -- 11. The Endless Simmer : America And The Twentieth Century Do Caffeine -- 12. Caffeine Culture And Le Fin De Millénaire -- Pt. 4. The Natural History Of Caffeine -- 13. Caffeine In The Laboratory -- 14. Caffeine And The Plant Kingdom : My Vegetable Love -- Pt. 5. Caffeine And Health -- 15. Caffeine And The Body : Health Effects, Reproductive Issues, And Fitness -- 16. Thinking Over Caffeine : Cognition, Learning, And Emotional Well-being -- 17. Caffeine Dependence, Intoxication, And Toxicity. Bennett Alan Weinberg, Bonnie K. Bealer. Includes Bibliographical References (p. 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Is This The Life You Really Want? Are You Living Each Day As Your Best Self? What Can You Change, Today? How Would You Answer Those Questions? Think About Your Daily Life. Are You Thriving, Or Going Through The Motions? Are Your Days Full Of Work, Relationships And Activities That Are True To Your Authentic Self, Or Do You Feel Trapped On A Treadmill Of Responsibility? If You Dream Of A Better Life, Now Is The Time To Turn Your Dream Into Reality. And The Tools You Need Are Within Your Grasp, To Design A Life That Is Fulfilling On The Deepest Levels. Best Self Will Show You How. Mike Bayer, Known To The Thousands Of Clients Whose Lives He Has Changed As Coach Mike, Has Helped Everyone From Pop Stars To Business Executives To People Just Like You Discover The Freedom To Be Their Best Selves. By Asking Them And Leading Them To Ask Themselves A Series Of Important But Tough Questions—such As “what Are Your Core Values?” “do You Go To Bed Each Day More Knowledgeable Than When You Woke Up?” And “am I Neglecting Some Aspect Of My Physical Health Out Of Fear Or Denial?”—he Helps Them See What Their Best Selves And Anti-selves Really Look Like. As A Mental Health Specialist, A Personal Development Coach, And An All-around Change Agent, Mike Has Seen The Amazing Ways In Which Lives Can Improve With Honesty And Clarity. He Understands Our Struggles Intimately, Because He’s Faced—and Overcome—his Own. And He Knows That Change Is Possible. By Working Through Each Of The Seven Spheres Of Life—social, Personal, Health, Education, Relationships, Employment And Spiritual Development—best Self Is An Accessible And Interactive Book That Distills All Of Coach Mike’s Wisdom Into A Compact, Focused Guide That Will Ignite Anyone’s Desire For Change. Chock Full Of Revealing Quizzes, And Full Of Provocative Questionnaires, Best Self Will Empower You To Embrace Your Authenticity, Acknowledge What Is Holding You Back, And Break Through To Live A Passionate Life To The Fullest, Forever.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSelf-Help\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eTime Management\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Dey Street Books","offers":[{"title":"Used - Good","offer_id":45261638926526,"sku":"0062911732-4","price":12.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81VROWLIzuL.jpg?v=1754080418"},{"product_id":"0898621283-mind_over_mood_change_how_you_feel_by_changing_the_way_you_think","title":"Mind Over Mood: Change How You Feel By Changing the Way You Think","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003edeveloped By Two Master Clinicians With Extensive Experience In Cognitive Therapy Treatment And Training, This Popular Workbook Shows Readers How To Improve Their Lives Using Cognitive Therapy. 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So Together, They Navigate The Short Distance And Broad Divides That Separate Them From Russell Pickett's Son, Davis.  Aza Is Trying.  She Is Trying To Be A Good Daughter, A Good Friend, A Good Student, And Maybe Even A Good Detective, While Also Living Within The Ever-tightening Spiral Of Her Own Thoughts.  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Cha in The Underlying Dilemma. In simple terms that anyone can understand and with helpful examples we can all recognize, she puts on a masterclass in how to deal with baggage from our parents or our childhood in order to reach a place of peace and sustainable happiness. How do we balance our needs with our careers and relationships and goals? This book has the answers, and I recommend it to anyone who wants to make improvements to their lives and well-being.\"\u003cbr\u003e- J.J. Hebert, USA Today Bestselling Author\u003cbr\u003eWhy is it so difficult to love yourself and understand the underlying issues to your problems?\u003cbr\u003eIn our fast-paced world, it feels like there is not enough time, money, energy, or mental capacity to pursue everything. What is the secret to managing all this and making room to help ourselves find balance in our lives? There's a conflict between our need to be loved unconditionally and the limited support we get from this conditional world. We call the mental state we need to reach a self-approbated ego.\u003cbr\u003eYou will see how the integration of mental health and spirituality can improve your quality of life. Discover how the ego works with ego plasticity to shed light on identity and relationship issues, while finding sustainable happiness and improving self-esteem. The subconscious naturally seeks unconditional love and respect. This process toward self-approbation can further expand our capabilities in this ever-changing world.\u003cbr\u003eDr. Sonya H. Cha is a graduate from Fuller Theological Seminary School of Psychology, practicing as a Licensed Marriage and Family Therapist, with a Ph.D. in Performance Psychology, and working as a part-time university professor. This approach to life is one she benefited from herself. There were long periods of time when things seemed impossible, from raising four kids, working full-time, managing a Ph.D. program, and founded a group practice, Center for Integrated Care that provides mental health and psychiatry services to the community. Through her spirituality and self-approbated ego, she was able to manage all of this and more, while passionately fulfilling her dreams. Her area of specialty includes trauma-focused treatment, couples therapy, family therapy, and Christian counseling. Her passion is to unearth potential and optimize capacities for people so that they can live healthier lives.\u003cbr\u003eEvery life has an element of struggle. Identify your Underlying Dilemma so that you can begin your journey of self-care and self-improvement. It's the most important journey you'll ever take.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSelf-Help\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eSpiritual\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"MindStir Media","offers":[{"title":"Used - Good","offer_id":45261671694526,"sku":"1960142534-4","price":18.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61K5a9pAqGL.jpg?v=1754080712"},{"product_id":"0890420246-d_s_m-_i_v-_t_r_diagnostic_and_statistical_manual_of_mental_disorders","title":"Diagnostic and Statistical Manual Mental Disorders (DIAGNOSTIC AND STATISTICAL MANUAL OF MENTAL DISORDERS)","description":"\n\u003cp\u003eThis Text Revision Incorporates Information Culled From A Comprehensive Literature Review Of Research About Mental Disorders Published Since Dsm-iv Was Completed In 1994. 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Use Of The Manual -- Dsm-iv-tr Classification -- Multiaxial Assessment -- Disorders Usually First Diagnosed In Infancy, Childhood, Or Adolescence -- Delirium, Dementia, And Amnestic And Other Cognitive Disorders -- Mental Disorders Due To A General Medical Condition -- Substance-related Disorders -- Schizophrenia And Other Psychotic Disorders -- Mood Disorders -- Anxiety Disorders -- Somatoform Disorders -- Factitious Disorders -- Dissociative Disorders -- Sexual And Gender Identity Disorders -- Eating Disorders -- Sleep Disorders -- Impulse-control Disorders Not Elsewhere Classified -- Adjustment Disorders -- Personality Disorders -- Other Conditions That May Be A Focus Of Clinical Attention -- Additional Codes -- Appendix A: Decision Trees For Differential Diagnosis -- Appendix B: Criteria Sets And Axes Provided For Further Study -- Appendix C: Glossary Of Technical Terms -- Appendix D: Highlights Of Changes In Dsm-iv Text Revision -- Appendix E: Alphabetical Listing Of Dsm-iv-tr Diagnoses And Codes -- Appendix F: Numerical Listing Of Dsm-iv-tr Diagnoses And Codes -- Appendix G: Icd-9-cm Codes For Selected General Medical Conditions And Medication-induced Disorders -- Appendix H: Dsm-iv Classification (with Icd-10 Codes) -- Appendix I: Outline For Cultural Formulation And Glossary Of Culture-bound Syndromes -- Appendix J: Dsm-iv Contributors -- Appendix K: Dsm-iv Text Revision Advisers. Includes Index. Prepared By The Task Force On Dsm-iv And Other Committees And Work Groups Of The American Psychiatric Association. Includes Index. 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Dr. Gupta Also Addresses Brain Disease, Particularly Alzheimer’s, Answers All Your Questions About The Signs And Symptoms, And Shows How To Ward Against It And Stay Healthy While Caring For A Partner In Cognitive Decline. He Likewise Provides Readers With A Personalized Twelve-week Program Featuring Practical Strategies To Strengthen Your Brain Every Day. Keep Sharp Is The Only Owner’s Manual You’ll Need To Keep Your Brain Young And Healthy Regardless Of Your Age!\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eLongevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Simon \u0026 Schuster","offers":[{"title":"Used - Good","offer_id":45261747519678,"sku":"1501166735-4","price":14.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51iM9HjvT3L._SL500.jpg?v=1754081593"},{"product_id":"1897572239-i_want_to_change_my_life_how_to_overcome_anxiety-_depression_and_addiction","title":"I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction","description":"\n\u003cp\u003eThe book contains a five-point plan for overcoming anxiety, depression, and addiction. 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For more information refer to IWantToChangeMyLife.org.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAddiction \u0026amp; Recovery\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eSubstance Abuse\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Modern Therapies","offers":[{"title":"Used - Very Good","offer_id":45261749551294,"sku":"1897572239-3","price":13.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61mu6uL5XjL.jpg?v=1754081612"},{"product_id":"0316380105-brain_maker_the_power_of_gut_microbes_to_heal_and_protect_your_brain_for_life","title":"Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life","description":"\n\n\u003cb\u003eThe bestselling author of \u003ci\u003eGrain Brain\u003c\/i\u003e uncovers the powerful role of gut bacteria in determining your brain's destiny.\u003c\/b\u003e \u003cbr\u003e Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions. \u003cbr\u003e In \u003ci\u003eBrain Maker\u003c\/i\u003e, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become \"sick,\" and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, \u003ci\u003eBrain Maker\u003c\/i\u003e opens the door to unprecedented brain health potential.\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMental Health\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eDementia\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Little, Brown Spark","offers":[{"title":"Used - Good","offer_id":45261750796478,"sku":"0316380105-4","price":16.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51vH-511QKL._SL500.jpg?v=1754081624"},{"product_id":"1644212315-bear","title":"Bear","description":"\n\u003cp\u003eFEATURED IN THE MARGINALIAN BY MARIA POPOVA (FORMERLY BRAIN PICKINGS) • A GRAPHICS BEAT MOST ANTICIPATED BOOK\\\u003cbr\u003eA debut picture book for adults about a bear that elicits immediate, deep emotional recognition.\\\u003cbr\u003e\"A tender reminder that no one can save anyone, not even with love; that we only ever save ourselves when we are ready: but love is what readies us to be our own savior.\"\u003cbr\u003e—Maria Popova, The Marginalian\\\u003cbr\u003eBear, Staffan Gnosspelius’s debut book, is a gorgeous visual meditation on depression. In this deeply affecting, wordless picture book for adults, a bear is maddeningly afflicted with a cone that covers his head and that he is unable to take off. He furiously stomps and yells and tears at the cone, he implores the skies and fate for relief, he is drawn to dark and wild and scary places. The depths of his sadness feel like a defeat. It’s a battle he wages until he’s mentally and physically exhausted.\\\u003cbr\u003eThen, one day, Bear hears notes of music, the humming of a friendly hare. The hare hovers nearby, concerned, sometimes driven away by Bear’s frustration and anger, more often staying close and gently offering support. The author began drawing a bear with a cone on his head as a way to make sense of how a person close to him was suffering from mental illness. The resulting book is both an emotional gut punch and a warm embrace, recognizable immediately to anyone who has ever suffered or loved someone who has suffered in similar dark places. In other words, all of us.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eComics \u0026amp; Graphic Novels\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eGraphic Novels\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eLiterary\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Seven Stories Press","offers":[{"title":"Used - Good","offer_id":45261760823486,"sku":"1644212315-4","price":13.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/91kIGwhorNL.jpg?v=1754081720"},{"product_id":"0060919833-love-_medicine_and_miracles_lessons_learned_about_self-_healing_from_a_surgeons_experience_with_exceptional_patients","title":"Love, Medicine and Miracles: Lessons Learned about Self-Healing from a Surgeon's Experience with Exceptional Patients","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eUnconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day—patients who have the courage to love, those who have the courage to work with their doctors to participate in and influence their own recovery. \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\"Run, don't walk, to the nearest bookstore and get this amazing book that explains how you can 'think' yourself sick or well...Every family should have a copy. It can be a lifesaver.\" \u003cbr\u003e—Ann Landers\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePolitics \u0026amp; Social Sciences\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePhilosophy\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eConsciousness \u0026amp; Thought\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"HarperPerennial","offers":[{"title":"Used - Good","offer_id":45261771243710,"sku":"0060919833-4","price":12.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71AudTe8fJL.jpg?v=1754082255"},{"product_id":"0385755910-all_the_bright_places","title":"All the Bright Places","description":"\n\n\u003cb\u003eNOW A NETFLIX FILM, STARRING ELLE FANNING AND JUSTICE SMITH!\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eThe \u003ci\u003eNew York Times\u003c\/i\u003e bestselling love story about two teens who find each other while standing on the edge.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eTheodore Finch\u003c\/b\u003e is fascinated by death. Every day he thinks of ways he might kill himself, but every day he also searches for—and manages to find—\u003ci\u003esomething\u003c\/i\u003e to keep him here, and alive, and awake.\u003cbr\u003e\u003cb\u003eViolet Markey\u003c\/b\u003e lives for the future, counting the days until graduation, when she can escape her small Indiana town and her aching grief in the wake of her sister’s recent death.\u003cbr\u003e When Finch and Violet meet on the ledge of the bell tower at school—six stories above the ground— it’s unclear who saves whom. Soon it’s only with Violet that Finch can be himself. And it’s only with Finch that Violet can forget to count away the days and start living them. But as Violet’s world grows, Finch’s begins to shrink. . . .\u003cbr\u003e “A \u003cb\u003edo-not-miss for fans of \u003ci\u003eEleanor \u0026amp; Park\u003c\/i\u003e and \u003ci\u003eThe Fault in Our Stars\u003c\/i\u003e\u003c\/b\u003e\u003ci\u003e,\u003c\/i\u003e and basically anyone who can breathe.” \u003ci\u003e—Justine \u003c\/i\u003eMagazine\u003cbr\u003e “At the heart—a big one—of \u003ci\u003eAll the Bright Places\u003c\/i\u003e lies a \u003cb\u003echarming love story\u003c\/b\u003e about this unlikely and endearing pair of broken teenagers.” \u003ci\u003e—The New York Times Book Review \u003c\/i\u003e\u003cbr\u003e “A \u003cb\u003eheart-rending\u003c\/b\u003e, stylish love story.” —\u003ci\u003eThe Wall Street Journal\u003c\/i\u003e\u003cbr\u003e “A complex love story that \u003cb\u003ewill bring all the feels\u003c\/b\u003e.” —\u003ci\u003eSeventeen \u003c\/i\u003eMagazine\u003cbr\u003e “\u003cb\u003eImpressively \u003c\/b\u003elayered, lived-in, and\u003cb\u003e real\u003c\/b\u003e.” —Buzzfeed\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eTeen \u0026amp; Young Adult\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eRomance\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eContemporary\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Ember","offers":[{"title":"Used - Good","offer_id":45261777076414,"sku":"0385755910-4","price":13.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/91JTGZzlzbL.jpg?v=1754082317"},{"product_id":"031652915x-calm_the_f-ck_down_how_to_control_what_you_can_and_accept_what_you_cant_so_you_can_stop_freaking_out_and_get_on_with_your_life_a_no_f-cks_given_guide","title":"Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life (A No F*cks Given Guide)","description":"\n\u003cp\u003eNational Bestseller -- Tame Anxiety And Take Back Control Of Your Life In This No-f*cks-given Guide From The Author Of The Life-changing Magic Of Not Giving A F*ck And Get Your Sh*t Together Do You Spend More Time Worrying About Problems Than Solving Them? Do You Let Unexpected Difficulties Ruin Your Day And Do What Ifs Keep You Up At Night? Sounds Like You Need To Calm The F*ck Down. Just Because Things Are Falling Apart Doesn't Mean You Can't Pull It Together. Whether You're Stressed About Sh*t That Hasn't Happened Yet Or Freaked Out About Sh*t That Already Has, The Noworries Method From Anti-guru Sarah Knight Helps You Curb The Anxiety And Overthinking That's Making Everything Worse. Calm The F*ck Down Explains: The Four Faces Of Freaking Out--and Their Flipsides How To Accept What You Can't Control Productive Helpful Effective Worrying (phew) The Three Principles Of Dealing With It And Much More! 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In A World Where Winning Meant Everything, Her Biggest Competitor Was Herself. In 2006, When Clara Hughes Stepped Onto The Olympic Podium In Torino, Italy, She Became The First And Only Athlete Ever To Win Multiple Medals In Both Summer And Winter Games. But There's Another Story Behind Her Celebrated Career As An Athlete, Behind Her Signature Billboard Smile. While Most Professional Athletes Devote Their Entire Lives To Training, Clara Spent Her Teenage Years Using Drugs And Drinking To Escape The Stifling Home Life Her Alcoholic Father Had Created In Elmwood, Winnipeg. She Was Headed Nowhere Fast When, At Sixteen, She Watched Transfixed In Her Living Room As Gold Medal Speed Skater Gaétan Boucher Effortlessly Raced In The 1988 Calgary Olympics. Dreaming Of One Day Competing Herself, Clara Channeled Her Anger, Frustration And Raw Ambition Into The Endurance Sports Of Speed Skating And Cycling. By 2010, She Had Become A Six-time Olympic Medalist. But After More Than A Decade In The Gruelling World Of Professional Sports That Stripped Away Her Confidence And Bruised Her Body, Clara Began To Realize That Her Physical Extremes, Her Emotional Setbacks, And Her Partying Habits Were Masking A Severe Depression. After Winning Bronze In The Last Speed Skating Race Of Her Career, She Decided To Retire From That Sport, Determined To Repair Herself. She Has Emerged As One Of Our Most Committed Humanitarians, Advocating For A Variety Of Social Causes Both In Canada And Around The World--provided By Publisher. Clara Hughes. Includes Index. Includes Bibliographical References And Index. 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It takes you on a deep journey and describes:\u003cbr\u003e - How we unwittingly qualify as targets of narcissists\u003cbr\u003e - The shame\/grandiosity continuum and how the narcissist uses it to crush your self-esteem\u003cbr\u003e - The law of grandiosity and how it influences our relationships with the self-absorbed\u003cbr\u003e - The effect that narcissism has on its target including: toxic shame, a dissociated mind and a weakened ego\u003cbr\u003e - The obstacles which keep you trapped in a cycle of narcissistic abuse: the psychological cage, love starvation, low shame tolerance, guilt and conditioning to shamelessness\u003cbr\u003e Using an inside-out approach, ‘How To Kill A Narcissist’ presents the seven practices for recovery and healing:\u003cbr\u003e\u003cstrong\u003e1. Get allies:\u003c\/strong\u003e Boost self-esteem through limbic resonance\u003cbr\u003e\u003cstrong\u003e2. 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Kegan and Lahey create a dynamic alternative to merely coasting on the momentum of the information age. Why do we know so much and yet so little lasting change actually occurs— in ourselves and in our organizations? This book doesn't just answer the question. 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What's Good Will Always Be Good, And One Of The Most Awful, Beautiful Things About The Hard Seasons Is That Unless We Experience Hardship, We'll Never Truly Appreciate The Goodness. Fear. Grief. Loss. Betrayal. Rachel Hollis Has Felt All Those Things. Now, She Takes You To The Other Side. Rachel Hollis Sees You. As The Millions Who Read Her #1 New York Times Bestsellers Girl, Wash Your Face And Girl, Stop Apologizing, Attend Her Rise Conferences And Follow Her On Social Media Know, She Also Wants To See You Transform. When It Comes To The Hard Seasons Of Life--the Death Of A Loved One, Divorce, Loss Of A Job--transformation Seems Impossible When Grief And Uncertainty Dominate Your Days. Especially When, As Didn't See That Coming Reveals, No One Asks To Have Their Future Completely Rearranged For Them. But, As Rachel Writes, It Is Up To You How You Come Through Your Pain--you Can Come Through Changed For The Better, Having Learned And Grown, Or Stuck In Place Where Your Identity Becomes Rooted In What Hurt You. With Her Signature Humor, Heartfelt Honesty And True-life Stories, In Didn't See That Coming Rachel Hollis Shares How To Embrace The Difficult Moments In Life For The Learning Experiences They Are, And That A Life Well-lived Is One Of Purpose And Focused On The Essentials. 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Get your copy of this fantastic guide as a part of your commitment to improving \u003cb\u003etoday!\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eDiscover the Secrets to Embrace Your Gift Today by Clicking the \"Add to Cart\" Button at the Top of the Page.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eReligion \u0026amp; Spirituality\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eNew Age \u0026amp; Spirituality\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eMental \u0026amp; Spiritual Healing\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"CreateSpace Independent Publishing Platform","offers":[{"title":"Used - Very Good","offer_id":45262069825726,"sku":"1981198938-3","price":13.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/41EfKJ42NLL._SL500.jpg?v=1754088318"},{"product_id":"1572244135-anxiety-_phobia_workbook4th_ed","title":"Anxiety \u0026 Phobia Workbook 4th Ed","description":"\n\n\u003cp\u003eSince its first edition in 1990, The Anxiety and Phobia Workbook has sold more than 600,000 copies. 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