{"title":"Emotions","description":"\u003cp\u003e Title:Books\u0026gt;\u0026gt;Health, Fitness \u0026amp; Dieting\u0026gt;\u0026gt;Mental Health\u0026gt;\u0026gt;Emotions\u003c\/p\u003e\u003cp\u003e Handle:books-health-fitness-dieting-mental-health-emotions\u003c\/p\u003e\u003cp\u003e Children :\u003c\/p\u003e","products":[{"product_id":"1551382539-drama_schemes-_themes-_dreams_how_to_plan-_structure-_and_assess_classroom_events_that_engage_young_adolescent_learners","title":"Drama Schemes, Themes \u0026 Dreams: How to plan, structure, and assess classroom events that engage all learners","description":"\n\u003cp\u003eDrama Schemes, Themes \u0026amp; Dreams offers a comprehensive outline of improvistion and interpretation strategies that theachers can incoroporate in classroom instruction. Organized around universal themes that invite students to make connections to texts and to each other, the book encourages students to consider their own identities and their place in the world. This useful book features a host of sources for dramatic activity, including scripts, monologues, poetry, novel excerpts, and technology. 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Feel like you arenât good enough? Need help dealing with stress? \u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eHave you ever been so consumed by negative emotions you thought theyâd never go away?\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eThe solution to deal with negative emotions is to understand how your emotions work and apply \u003cstrong\u003especific techniques\u003c\/strong\u003eto ensure you manage them as effectively as possible. \u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eMaster Your Emotions is the âhow-toâ manual your parents should have given you at birth. By reading it, youâll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, youâll explore techniques that counteract draining spirals of negativity and provide immediate relief.\u003cbr\u003e\u003c\/p\u003eIn Master Your Emotions, youâll discover:\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cbr\u003e\u003cstrong\u003eA simple yet powerful formula to reprogram your mind\u003c\/strong\u003e and transform negative feelings into productive attitudes\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cbr\u003e\u003cstrong\u003e31 simple coping strategies\u003c\/strong\u003e to handle whatever life throws your way\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cbr\u003e\u003cstrong\u003eA clear understanding \u003c\/strong\u003eof exactly how to make your emotions work for you\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cbr\u003e\u003cstrong\u003ePowerful hacks\u003c\/strong\u003e to make emotions your strongest tool for personal growth\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eAccess to a \u003cstrong\u003efree downloadable workbook\u003c\/strong\u003e, and much, much more!\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cp\u003eMaster Your Emotions is your must-read guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then youâll love Thibaut Meurisseâs freedom-enhancing book.\u003cbr\u003e\u003c\/p\u003eWould You Like to Know More?\u003cbr\u003e\u003cp\u003eDownload now to overcome negative feelings, take control over your emotional state and live a more positive and peaceful life. \u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003eScroll to the top of the page and select the buy now button.\u003cp\u003eThis book is the first book in the \"Mastery Series\" below:\u003c\/p\u003e\n\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cbr\u003e\u003cstrong\u003eBook 1 - Master Your Emotions\u003c\/strong\u003e: A Practical Guide to Overcome Negativity and Better Manage Your Feelings\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cbr\u003e\u003cstrong\u003eBook 2 - Master Your Motivation\u003c\/strong\u003e: A Practical Guide to Unstick Yourself, Build Momentum and Sustain Long-Term Motivation \u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMental Health\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eEmotions\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Independently published","offers":[{"title":"Used - Good","offer_id":45261382451390,"sku":"1981089152-4","price":19.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/410-otWNuJL._SL500.jpg?v=1754078392"},{"product_id":"1595620036-how_full_is_your_bucket-_expanded_anniversary_edition","title":"How Full Is Your Bucket? 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Filled with discoveries, powerful strategies, and engaging stories, \u003ci\u003eHow Full Is Your Bucket?\u003c\/i\u003e is sure to inspire lasting changes and has all the makings of a timeless classic.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePolitics \u0026amp; Social Sciences\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eSociology\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Gallup Press","offers":[{"title":"Used - Very Good","offer_id":45261663568062,"sku":"1595620036-3","price":13.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/41STybSjJ2L._SL500.jpg?v=1754080646"},{"product_id":"1401921639-anxiety_free_unravel_your_fears_before_they_unravel_you","title":"Anxiety Free: Unravel Your Fears Before They Unravel You","description":"\n\u003cp\u003eWe Live In The Age Of Anxiety. 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Do You Let Unexpected Difficulties Ruin Your Day And Do What Ifs Keep You Up At Night? Sounds Like You Need To Calm The F*ck Down. Just Because Things Are Falling Apart Doesn't Mean You Can't Pull It Together. Whether You're Stressed About Sh*t That Hasn't Happened Yet Or Freaked Out About Sh*t That Already Has, The Noworries Method From Anti-guru Sarah Knight Helps You Curb The Anxiety And Overthinking That's Making Everything Worse. Calm The F*ck Down Explains: The Four Faces Of Freaking Out--and Their Flipsides How To Accept What You Can't Control Productive Helpful Effective Worrying (phew) The Three Principles Of Dealing With It And Much More! 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Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotionsâand most of us doâthis book is for you.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003ci\u003eCalming the Emotional Storm\u003c\/i\u003e is your guide to coping with difficult emotions calmly and responsibly by using powerful skills from dialectical behavior therapy. This method combines cognitive behavioral techniques with mindfulness practices to change the way you respond to stressful situations. 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The constant reception of other peopleâs emotions can cause a roller coaster of stress and anxiety. Due to the high sensitivity of feelings of those around them, an Empath can end up caring for the needs of everyone else but their own.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\u003cb\u003eSo where do you start in understanding how to embrace your gift and channel this hypersensitivity into something beautiful?\u003c\/b\u003e\u003c\/p\u003eIn \u003ci\u003eEmpath: A Complete Guide for Developing Your Gift and Finding Your Sense of Self\u003c\/i\u003e, you will find the loving and gentle ways Judy Dyer offers to guide a new Empath through their journey. This book will usher your spirit to embrace the many blessings of being an Empath. It will also open new doors of opportunity for you to live your life abundantly. You will discover strategies and coping skills such as:\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eHow to embrace your gift fully\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eUnderstanding the potentials of your energy and abilities\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eCoping with spiritual hypersensitivity\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eUtilizing spiritual healing tools\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eHealing from negative energies that lead to insomnia, exhaustion, and adrenal fatigue\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eProtecting yourself from draining your energy\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eNormalizing the day-to-days with your gift\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003eYou will be given a set of practical solutions that you can try out immediately. In doing so, you gain the grounded knowledge of this book which will allow you to fully thrive through your journey.\u003cp\u003eWonât you want to start living with a much better understanding of the blessing you have at hand? Get your copy of this fantastic guide as a part of your commitment to improving \u003cb\u003etoday!\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eDiscover the Secrets to Embrace Your Gift Today by Clicking the \"Add to Cart\" Button at the Top of the Page.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eReligion \u0026amp; Spirituality\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eNew Age \u0026amp; Spirituality\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eMental \u0026amp; Spiritual Healing\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"CreateSpace Independent Publishing Platform","offers":[{"title":"Used - Very Good","offer_id":45262069825726,"sku":"1981198938-3","price":15.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/41EfKJ42NLL._SL500.jpg?v=1754088318"},{"product_id":"0061778745-the_secrets_of_happy_families_improve_your_mornings-_tell_your_family_history-_fight_smarter-_go_out_and_play-_and_much_more","title":"The Secrets of Happy Families: Improve Your Mornings, Tell Your Family History, Fight Smarter, Go Out and Play, and Much More","description":"\n\n\u003cp\u003eIn The Secrets of Happy Families, New York Times bestselling author Bruce Feiler has drawn up a blueprint for modern families â a new approach to family dynamics, inspired by cutting-edge techniques gathered from experts in the disciplines of science, business, sports, and the military.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eThe result is a funny and thought-provoking playbook for contemporary families, with more than 200 useful strategies, including: the right way to have family dinner, what your mother never told you about sex (but should have), and why you should always have two women present in difficult conversationsâ¦\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eTimely, compassionate, and filled with practical tips and wise advice, Bruce Feilerâs The Secrets of Happy Families: Improve Your Mornings, Rethink Family Dinner, Fight Smarter, Go Out and Play, and Much More should be required reading for all parents.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePolitics \u0026amp; Social Sciences\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eWomen's Studies\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eMotherhood\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"William Morrow Paperbacks","offers":[{"title":"Used - Good","offer_id":45262094729406,"sku":"0061778745-4","price":12.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/919mMQNkAyL.jpg?v=1754088579"},{"product_id":"0316133760-love_sense_the_revolutionary_new_science_of_romantic_relationships_the_dr-_sue_johnson_collection-2","title":"Love Sense: The Revolutionary New Science of Romantic Relationships (The Dr. Sue Johnson Collection, 2)","description":"\n\n\u003cb\u003eThe bestselling author of \u003ci\u003eHold Me Tight\u003c\/i\u003e presents a revolutionary new understanding of why and how we love, based on cutting-edge research.\u003c\/b\u003e \u003cbr\u003e Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. Love Sense presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our \"love sense\" -- our ability to develop long-lasting relationships. \u003cbr\u003e Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival. Love Sense covers the three stages of a relationship and how to best weather them; the intelligence of emotions and the logic of love; the physical and psychological benefits of secure love; and much more. 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Sheffield outlines the five stages of depression fallout: confusion, self-doubt, demoralization, anger, and finally, the desire to escape. Many people will find relief in the knowledge that their self-blame, guilt, sadness, and resentment are a natural result of living with a depressed person.\u003cbr\u003e\n        \u003cbr\u003e\nSheffield brings together many real-life examples from the pioneering support group she attends at Beth Israel Medical Center of how people with depression fallout have learned to cope. From setting boundaries to maintaining an outside social life, she gives practical tactics for handling the challenges and emotional stresses on a day-to-day basis.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n                        \u003cp\u003e\"...explores depression from the perspective of those who are the closest to the patient...offers successful coping strategies for handling the many challenges that can occur when a loved one is battling depression.\"\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePolitics \u0026amp; Social Sciences\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePolitics \u0026amp; Government\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePublic Affairs \u0026amp; Policy\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eSocial Services \u0026amp; Welfare\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Harmony","offers":[{"title":"Used - Good","offer_id":45262178156734,"sku":"0609804154-4","price":13.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71kppPqyoKL.jpg?v=1754090007"},{"product_id":"1400097665-the_worry_cure_seven_steps_to_stop_worry_from_stopping_you","title":"The Worry Cure: Seven Steps to Stop Worry from Stopping You","description":"\n\n\u003cp\u003eYou wish you didnât spend as much time worrying as you do, but you just canât seem to help it. Worrying feels like second nature. Itâs what helps you solve your problems and prevents you from making mistakes. Itâs what motivates you to be preparedâif you didnât worry, things might get out of hand. Worry protects you, prepares you, and keeps you safe.\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003eIs it working? Or is it making you tense, tired, anxious, uncertainâand more worried?\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eFor more than twenty-five years, Dr. Robert L. Leahy has successfully helped thousands of people defeat the worry that is holding them back. \u003ci\u003eThe Worry Cure\u003c\/i\u003e is his new, comprehensive approach to help you identify, challenge, and overcome all types of worry, using the most recent research and his more than two decades of experience in treating patients.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eThis empowering seven-step program, including practical, easy-to-follow advice and techniques, will help you:\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eâ¢ Determine your âworry profileâ and change your patterns of worry\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eâ¢ Identify productive and unproductive worry\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eâ¢ Take control of time and eliminate the sense of urgency that keeps you anxious\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eâ¢ Focus on new opportunitiesânot on your fear of failure\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eâ¢ Embrace uncertainty instead of searching for perfect solutions\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eâ¢ Stop the most common safety behaviors that you think make things betterâbut actually make things worse\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eDesigned to address general worries as well as the unique issues surrounding some of the most common areas of worryârelationships, health, money, work, and the need for approvalâ\u003ci\u003eThe Worry Cure\u003c\/i\u003e is for everyone, from the chronic worrier to the occasional ruminator. Itâs time to stop thinking youâre âjust a worrierâ who canât change and start using the groundbreaking methods in \u003ci\u003eThe Worry Cure\u003c\/i\u003e to achieve the healthier, more successful life you deserve.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp class=\"null1\"\u003eFrom the Hardcover edition.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSelf-Help\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAnxieties \u0026amp; Phobias\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Harmony","offers":[{"title":"Used - Good","offer_id":45262187659454,"sku":"1400097665-4","price":13.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71h_QrHXYDL.jpg?v=1754090108"},{"product_id":"0898152321-the_top_one_hundred_pasta_sauces","title":"The Top One Hundred Pasta Sauces","description":"\n\u003cp\u003eGreat recipes and gorgeous art in an international bestseller.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eFrom the Hardcover edition.\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMental Health\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eEmotions\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Ten Speed Press","offers":[{"title":"Used - Very Good","offer_id":46701953843390,"sku":"0898152321-3","price":23.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/A1BinK39fpL.jpg?v=1754091023"},{"product_id":"1554811007-happy_lives-_good_lives_a_philosophical_examination","title":"Happy Lives, Good Lives: A Philosophical Examination","description":"\n\u003cp\u003e Happy Lives, Good Lives offers a thorough introduction to a variety of perspectives on happiness. Among the questions at issue: Is happiness only a state of mind, or is it something more? Is it the same for everyone? Is it under our control, and if so, to what extent? Can we be mistaken about whether we are happy? What role, if any, does happiness play in living a good life? Is it sometimes morally wrong to pursue happiness? Should governments promote happiness through public policy? Asking and answering these questions is worthwhile not only as an intellectual exercise, but also as a means of gaining practical insight into how best to pursue a happy life. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMental Health\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eEmotions\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Broadview Press","offers":[{"title":"Used - Poor","offer_id":45262252409022,"sku":"1554811007-6","price":18.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61W_0qqNrjL.jpg?v=1754091132"},{"product_id":"0547085737-thanks-_how_practicing_gratitude_can_make_you_happier","title":"Thanks!: A Caldecott Award Winner","description":"\n\n\u003cp\u003e\u003cb\u003eThe first major study of gratitude that shows how âwanting what we haveâ can measurably change peopleâs lives.\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eDid you know that there is a crucial component of happiness that is often overlooked? Robert Emmonsâeditor-in-chief of the \u003ci\u003eJournal of Positive Psychology\u003c\/i\u003eâexamines what it means to think and feel gratefully in \u003ci\u003eThanks\u003c\/i\u003e! and invites readers to learn how to put this powerful emotion into practice. Scientifically speaking, regular grateful thinking can increase happiness by as much as 25 percent, while keeping a gratitude journal for as little as three weeks results in better sleep and more energy. But there's more than science to embrace here: Emmons also bolsters the case for gratitude by weaving in writings of philosophers, novelists, and theologians that illustrate all the benefits grateful living brings. \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePsychology \u0026amp; Counseling\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eReference\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"HarperOne","offers":[{"title":"Used - Acceptable","offer_id":45262255161534,"sku":"0547085737-5","price":12.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71jhnR4w4vL.jpg?v=1754091158"},{"product_id":"044669889x-the_geography_of_bliss","title":"The Geography of Bliss: One Grump's Search for the Happiest Places in the World","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003ePart foreign affairs discourse, part humor, and part twisted self-help guide, The Geography of Bliss takes the reader from America to Iceland to India in search of happiness, or, in the crabby author's case, moments of un-unhappiness. The book uses a beguiling mixture of travel, psychology, science and humor to investigate not what happiness is, but where it is. Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Qatar, awash in petrodollars, find joy in all that cash? Is the King of Bhutan a visionary for his initiative to calculate Gross National Happiness? Why is Asheville, North Carolina so damn happy? With engaging wit and surprising insights, Eric Weiner answers those questions and many others, offering travelers of all moods some interesting new ideas for sunnier destinations and dispositions.\u003c\/p\u003e  The Barnes \u0026amp; Noble Review  \u003cp\u003e As a foreign correspondent for National Public Radio, Eric Weiner has spent much of his career traveling to some of the world's least happy places -- Iraq and Afghanistan among them. It bummed him out. Undertaking his first book, \u003ci\u003eThe Geography of Bliss: One Grump's Search for the Happiest Places in the World,\u003c\/i\u003e he decided it was time for a change of approach. What if, I wondered, I spent a year traveling the globe, seeking out not the world's well-trodden trouble spots but, rather, its unheralded happy places? he writes. Places that possess, in spades, one or more of the ingredients that we consider essential to the hearty stew of happiness: money, pleasure, spirituality, family, and chocolate, among others. So he set about seeking a variety of Shangri-Las: testing tolerance and Moroccan hashish in the Netherlands; learning to accept loss and relinquish regret in Bhutan; contemplating the lavish wealth and lack of culture (and taxes) in Qatar; marveling at the darkness, drunkenness, and remarkable creativity in Iceland; eschewing introspection and embracing fun in Thailand; looking for contrast in miserable Moldova, the world's least happy country. Along the way, Weiner gathers insights from many wise and well-traveled people, relates the latest findings in the field of happiness research, and turns enough pleasing phrases to keep even the surliest reader happy. --\u003ci\u003eAmy Reiter\u003c\/i\u003e \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eTravel\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eTravel Writing\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Twelve","offers":[{"title":"Used - Poor","offer_id":45262268137662,"sku":"044669889X-6","price":12.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/714jIfYh4IL.jpg?v=1754091309"},{"product_id":"0316167258-happiness_a_guide_to_developing_lifes_most_important_skill","title":"Happiness: A Guide to Developing Life's Most Important Skill","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eA molecular biologist turned Buddhist monk, described by scientists as \"the happiest man alive,\" demonstrates how to develop the inner conditions for true happiness.\u003c\/p\u003e Publishers Weekly \u003cp\u003eFor millennia, philosophers, writers and artists have sought the key to human happiness. A Buddhist monk and former cell biologist, Ricard offers his own musings about the nature of happiness and tips on how to attain it in his sometimes tedious, sometimes dynamic guide. Happiness, for Ricard, cannot be found in fleeting experiences of pleasure-the joy of a sunny day, the refreshing taste of an ice cream cone, the ecstasy of sex-but only in the depths of an individual's being. Happiness is not self-interested, but rather compassionate, seeking the well-being of others. If we are truly happy, writes Ricard, we can change the world because of our compassion for others and our desire to end hatred and bring happiness even to those we don't like. For Ricard, happiness is a deep state of well-being and wisdom that flourishes in every moment of life, despite the inevitability of suffering. Individuals can, however, learn to minimize suffering in life by practicing moderation in all things, as well as meditation. Meditative exercises that individuals can practice to achieve happiness appear in each chapter. Ricard (Tibet: A Compassionate Eye) doesn't have much new to tell us about his subject, but he imbues these reflections with his own deep sense of happiness and verve. (Apr. 12) Copyright 2006 Reed Business Information.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSelf-Help\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eStress Management\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Little, Brown and Company","offers":[{"title":"Used - Acceptable","offer_id":45262337278142,"sku":"0316167258-5","price":13.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61-LbW2WOqL.jpg?v=1754092518"},{"product_id":"0060952407-raising_your_spirited_child_workbook_spirited_series","title":"Raising Your Spirited Child Workbook (Spirited Series)","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\nThe Essential Companion Workbook To The National Bestseller \u003ci\u003eRaising Your Spirited Child,\u003c\/i\u003e\n\n\u003cp\u003e In this companion workbook, Mary Sheedy Kurcinka brings readers into her world-famous workshops, where she offers parents and educators insights, emotional support and proven strategies for dealing with spirited children. The key word that distinguishes spirited children from other children is \"more\"  more intense, more persistent, more sensitive and more uncomfortable with change. Through exercises, observations and dialogue from actual groups, Kurcinka helps readers learn to identify the triggers that lead to tantrums and challenging behaviors. Included are \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eclues to help you identify the little things that can make or break a day\u003c\/li\u003e\n\u003cli\u003etips for profiling your child's temperament and your own\u003c\/li\u003e\n\u003cli\u003ecues that indicate intensity is rising\u003c\/li\u003e\n\u003cli\u003esuccessful strategies for reducing and eliminating power struggles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBy combining the intuition and compassion gained from parenting a spirited child with the wisdom of an expert who has worked with thousands of families, Mary Sheedy Kurcinka helps parents and educators view their unique challenge with perseverance, flexibility, sensitivity, and, most of all, enjoyment.\u003c\/p\u003e Louise Bates Ames \u003cp\u003eThe book will prove to be a real lifesaver.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSelf-Help\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eEmotions\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"William Morrow Paperbacks","offers":[{"title":"Used - Good","offer_id":45262430208190,"sku":"0060952407-4","price":14.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61ZdCKlSRWL.jpg?v=1754094068"},{"product_id":"1949255190-putting_an_x_through_anxiety_breaking_free_from_the_grip_of_fear_and_stress","title":"Putting an X Through Anxiety: Breaking Free from the Grip of Fear and Stress","description":"\n\u003cp\u003eAnxiety...\u003cbr\u003eIt might be the weight on your shoulders, the constant sense of worry by your side, or the cloud of dread hanging over your life. For many, anxiety is a powerful giant wanting to trap you in darkness and defeat.\u003cbr\u003eBut there is freedom to be found from its grip.\u003cbr\u003eKnowing firsthand the realities of anxiety, pastor Louie Giglio shares both practical and spiritual ways to live in victory. With encouragement and hope, this book will equip you with the cross of Jesus as your strongest weapon against anxiety by:\u003cbr\u003eUnderstanding the root of your anxiety Quickly recognizing and addressing anxious thoughts Replacing fear and stress with hope and peace\\\u003cbr\u003eAnxiety can be debilitating, but Jesus has already defeated its stronghold. Find true rest in the Prince of Peace and break free from anxiety.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSelf-Help\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAnxieties \u0026amp; Phobias\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Passion Publishing","offers":[{"title":"Used - Good","offer_id":45262440038590,"sku":"1949255190-4","price":13.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/41wJF9vfX2L._SL500.jpg?v=1754094169"},{"product_id":"0618918094-the_optimistic_child_a_proven_program_to_safeguard_children_against_depression_and_build_lifelong_resilience","title":"The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eIn The Optimistic Child, Dr. Martin E. 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It is the creation of a positive strength, a sunny but solid future-mindedness that can be deployed throughout lifenot only to fight depression and to come back from failure, but also to be the foundation of success and vitality.”\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePolitics \u0026amp; Social Sciences\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSociology\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eReference\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Mariner Books","offers":[{"title":"Used - Good","offer_id":45262470611134,"sku":"0618918094-4","price":15.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71MD5beTn1L.jpg?v=1754094501"},{"product_id":"0894866354-letting_go_of_shame_understanding_how_shame_affects_your_life","title":"Letting Go of Shame: Understanding How Shame Affects Your Life","description":"\n\u003cp\u003eas We Identify Shame And Use Recovery Skills To Work Through It, This Book Helps To Explain The Emotion Of Shame And Its Impact On Our Self-image And Relationships. The Authors Offer Us A Way That We Can Personalize A Plan Of Action To Help Build Our Self-esteem, And They Suggest Exercises To Help Us Identify Our Feelings Of Shame.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMental Health\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eEmotions\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Hazelden Publishing","offers":[{"title":"Used - Good","offer_id":45262554955966,"sku":"0894866354-4","price":12.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/41T71bvSudL._SL500.jpg?v=1754099954"},{"product_id":"0671733354-how_to_stop_worrying_and_start_living","title":"How to Stop Worrying and Start Living","description":"\n\n\u003cp\u003e\u003c\/p\u003e\nThat's Why They Call Them Classics \u003cp\u003eUnder the subheading \"15,000,000 people can't be wrong,\" I proudly present one of the all-time business book classics. You've probably heard about this book, as it's one of those titles that have become part of the cultural lexicon (like \u003ci\u003eCATCH-22\u003c\/i\u003e). It floats around the edges of the pop-culture ether, easily recalled but little read. \u003c\/p\u003e\n\u003cp\u003eWritten in 1936, it is based on courses in public speaking that had been taught in adult education courses by Dale Carnegie since 1912 (and to put to rest a popular assumption, he was no relation to the magnate Andrew Carnegie). It is an unusual little book, written in a highly personalized, colloquial style that is reminiscent of a lecture. \u003c\/p\u003e\n\u003cp\u003eBut this is no infomercial for real estate investment with no money down or for a personal improvement guru. This book was designed with professionals in mind, and designed to help professional people do better in business by helping them make social contacts and improve their speaking skills. It was also written with a certain...earnestness in mind. Carnegie was a big believer in sincerity when it came to dealing with other people.\u003c\/p\u003e Library Journal \u003cp\u003eOriginally published in 1936, this is the archetype of the practical human relations handbook. Carnegie (How To Stop Worrying and Start Living, Audio Reviews, LJ 2\/15\/99) opens with fundamental techniques for dealing with people, such as refraining from criticism and expressing sincere appreciation. Making people like you by smiling, remembering names, and being a good listener are encouraged. Final sections describe approaches for persuading people to your way of thinking and how to change people without causing offense or resentment. These positive principles are stated succinctly and illustrated with pertinent, if occasionally outmoded, anecdotes. While critics have charged that Carnegie emphasized good manners and friendliness over proficiency, the author clearly states that his target audience is competent individuals who are less than successful because they lack people skills, a group that would be well served by his sensible guidance. Andrew MacMillan's confident, friendly narration is a worthy counterpart for Carnegie's advice, making this an appropriate selection for libraries that don't own the 1989 unabridged recording that includes the printed volume (LJ 4\/1\/89).--Linda Bredengerd, Hanley Lib., Univ. of Pittsburgh, Bradford, PA\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eReligion \u0026amp; Spirituality\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eNew Age \u0026amp; Spirituality\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eMental \u0026amp; Spiritual Healing\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Pocket","offers":[{"title":"Used - Acceptable","offer_id":45262760116414,"sku":"0671733354-5","price":12.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51EL_hwn7fL._SL500.jpg?v=1754102484"},{"product_id":"0999104004-i_hear_you_the_surprisingly_simple_skill_behind_extraordinary_relationships","title":"I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships","description":"\n\u003cp\u003eWhat If Making One Tweak To Your Day-to-day Conversations Could Immediately Improve Every Relationship In Your Life? In This 3-hour, Conversational Read, You'll Discover The Whats, Whys, And Hows Of One Of The Most Valuable (yet Surprisingly Little-known) Communication Skills-validation. Whether You're Looking To Improve Your Relationship With Your Spouse, Navigate Difficult Conversations At Work, Or Connect On A Deeper Level With Friends And Family, This Book Delivers Simple, Practical, Proven Techniques For Improving Any Relationship In Your Life. Mastery Of This Simple Skill Will Enable You To: Calm (and Sometimes Even Eliminate) The Concerns, Fears, And Uncertainties Of Others Increase Feelings Of Love, Respect, And Appreciation In Your Romantic Relationships Quickly Resolve, Or Even Prevent, Arguments Help Others Become Open To Your Point Of View Give Advice And Feedback That Sticks Provide Support And Encouragement To Others, Even When You Don't Know How To Fix The Problem And Much More In Short: This Skill Is Powerful. Give The Principles And Practices In This Book A Chance And You'll Be Amazed At The Difference They Can Make.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eReference\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWords, Language \u0026amp; Grammar\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Autumn Creek Press","offers":[{"title":"Used - Very Good","offer_id":45326889550014,"sku":"0999104004-3","price":18.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61R_7-PONxL.jpg?v=1755701706"},{"product_id":"1777129109-fuck_coping_start_healing_the_anxiety_guy-s_guide_to","title":"Fuck Coping Start Healing: The Anxiety Guy’s Guide To ...","description":"\n\u003cp\u003eWelcome To The Beginning Of The End Of Your Anxiety. Together, You And I Are Headed Toward An Inner Transformation. It Begins With An Inner Awakening Followed By A Rebirth, And Then By Moving Through Life With A Brand-new Pair Of Lenses. This Is A Process That Holds No Timeline For Your Healing. It's A Journey Where The Balance Between Your Desire For Certainty And Faith In Uncertainty Meet. I Like To Call This A Flow State. It's The Place Where Fighting With Your Current Thinking Patterns, Your Rocky Past, Your Physical Sensations, And Your Emotions Become A Thing Of The Past. Through This Powerful Book You Will Find Harmony Between Your Conscious Mind, Your Subconscious Mind, And Your Body, And The Results Will Be Nothing Short Of Miraculous.a Passionate Cbt And Nlp Master Practitioner\/life Coach, Dennis Continues To Inspire Millions Worldwide Throughout The Anxiety Guy Podcast On Itunes, His Popular Blog At Www.theanxietyguy.com, As Well As His Many Social Media Channels Online. His Fun Loving, Gentle, And Yet Straight Forward Coaching Style Has Helped Many People Truly Understand That They Are More Than Anxiety.don't Believe Everything You Feel. - Dennis Simsek\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSelf-Help\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAnxieties \u0026amp; Phobias\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"https:\/\/www.bac-lac.gc.ca\/eng\/services\/isbn-canada\/Pages\/create-account-isbn-canada.aspx","offers":[{"title":"Used - Good","offer_id":45331500171454,"sku":"1777129109-4","price":14.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/41SQHaxpHLL._SL500.jpg?v=1755867743"},{"product_id":"0553375067-emotional_intelligence_why_it_can_matter_more_than_i_q","title":"Emotional Intelligence: Why It Can Matter More Than IQ","description":"\n\u003cp\u003eEveryone knows that high IQ is no guarantee of success, happiness, or virtue, but until \u003ci\u003eEmotional Intelligence\u003c\/i\u003e, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our \"two minds\"--the rational and the emotional--and how they together shape our destiny.\u003cbr\u003eThrough vivid examples, Goleman delineates the five crucial skills of emotional intelligence, and shows how they determine our success in relationships, work, and even our physical well-being. What emerges is an entirely new way to talk about being smart. \u003cbr\u003eThe best news is that \"emotional literacy\" is not fixed early in life. Every parent, every teacher, every business leader, and everyone interested in a more civil society, has a stake in this compelling vision of human possibility.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePolitics \u0026amp; Social Sciences\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eSociology\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Bantam","offers":[{"title":"Used - Good","offer_id":48191455822014,"sku":"0553375067-4","price":14.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51Xn0qWQuRL._SL500.jpg?v=1755870006"},{"product_id":"1577940261-managing_your_emotions_instead_of_your_emotions_managing_you","title":"Managing Your Emotions: Instead of Your Emotions Managing You","description":"\n\u003cp\u003eThis New Classic Helps Readers Discover What The Word Of God Says About Our Emotions -- And How We Can Take Control Of Them To Claim The Victory!\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMental Health\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eEmotions\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Harrison House Inc","offers":[{"title":"Used - Good","offer_id":45339826323646,"sku":"1577940261-4","price":6.76,"currency_code":"USD","in_stock":true},{"title":"Used - Acceptable","offer_id":46670663057598,"sku":"1577940261-5","price":22.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81FCof0nL8L.jpg?v=1756221670"},{"product_id":"0060095806-the_intimacy_factor_the_ground_rules_for_overcoming_the_obstacles_to_truth-_respect-_and_lasting_love","title":"The Intimacy Factor: The Ground Rules for Overcoming the Obstacles to Truth, Respect, and Lasting Love","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eIn her first book in over 10 years, Pia Mellody—author of the groundbreaking bestsellers\u003ci\u003e Facing Codependence \u003c\/i\u003eand \u003ci\u003eFacing Love Addiction\u003c\/i\u003e—shares her profound wisdom on what it takes to sustain true intimacy and trusting love in our most vital relationships.\u003c\/p\u003e\n\u003cp\u003eDrawing on more than 20 years' experience as a counsellor at the renowned Meadows Treatment Centre in Arizona, Mellody now shares what she has learned about why intimate relationships falter—and what makes them work. Using the most up–to–date research and real–life examples, including her own compelling personal journey, Mellody provides readers with profoundly insightful and practical ground rules for relationships that achieve and maintain joyous intimacy.\u003c\/p\u003e\n\u003cp\u003eThis invaluable resource helps diagnose the causes of faulty relationships—many of them rooted in childhood—and provides tools for readers to heal themselves, enabling them to establish and maintain healthy relationships.\u003c\/p\u003e Publishers Weekly \u003cp\u003eA certified addiction counselor and registered nurse, Mellody (Facing Codependence), writing with the assistance of Freundlich (president of Freundlich Communications), offers a self-help guide based on the role of spirituality in intimate relationships. As a recovering alcoholic, Mellody experienced a profound love coming to her from God; this supportive love led her to develop the fairly complex program that she currently uses while counseling clients. The author believes that many children are traumatized by parents who either shame (disempower) their children or force them into a parental role (falsely empower). Labeling both actions as abusive, Mellody provides examples of how children treated this way can recover and function more happily in the adult world. She details here how to erect healthy physical, emotional and intellectual boundaries that will foster rather than hamper intimacy and boost self-esteem. For example, she advises that affectionate approaches require controlled containment, e.g., when deciding to engage others in sexual intimacy, it is necessary to respect their physical boundaries by asking permission. In order to really communicate, people in close relationships should maintain other boundaries such as refraining from giving unasked-for advice, accusing or making judgments. Appended is an example of a \"feeling reduction\" workshop conducted at a residential treatment center where Mellody practices. According to the author, these workshops are central to overcoming trauma and abuse. Devotees of Mellody's earlier books will be the most interested in this latest offering. (June) Copyright 2003 Reed Business Information.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eParenting \u0026amp; Relationships\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eFamily Relationships\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eDysfunctional Families\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"HarperOne","offers":[{"title":"Used - Good","offer_id":45403950317758,"sku":"0060095806-4","price":13.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/718jeatvkkL.jpg?v=1757688857"},{"product_id":"0060742569-sleeping_through_the_night-_revised_edition_how_infants-_toddlers-_and_their_parents_can_get_a_good_nights_sleep","title":"Sleeping Through the Night, Revised Edition: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eRight after \"Is it a boy or a girl?\" and \"What's his\/her name?,\" the next question people invariably ask new parents is \"Are you getting any sleep?\" Unfortunately, the answer is usually \"Not much.\" In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting. \u003c\/p\u003e\n\u003cp\u003eDrawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems. \u003c\/p\u003e\n\u003cp\u003eUnlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.\u003c\/p\u003e Library Journal \u003cp\u003eThese books are the most recent contributions to the extensive and growing literature on sleep disorders. While they overlap to some extent, each author approaches the subject of insomnia\/sleep disorders from a slightly different perspective, and each offers some unique advice. A clinical psychologist with many years of experience in the treatment and study of sleep disorders, Zammit focuses his comprehensive text on providing a self-help program to promote healthy sleep. He uses short case studies to illustrate four sources of sleep problems and encourages the reader to keep a sleep log and take an introspective look at what's keeping him\/her up at night. Zammit also examines the impact of alcohol, smoking, and other medications on the sleep cycle and offers tips on creating an optimal sleep environment and establishing a helpful presleep routine. Sleeping pills are discussed at length, as is the value of light therapy and behavioral approaches to overcoming insomnia. DiGeronimo, a veteran medical writer who consulted with numerous experts on sleep disorders, covers much of the same material as Zammit. She also outlines alternative techniques to overcoming insomnia, including herbal remedies, acupuncture, acupressure, and chiropractic care. The provision of online resources and tips in exploring medical research on insomnia is also unique to the DiGeronimo text. Both Zammit and DiGeronimo include information about Sleep Disorders Centers\/Clinics and addresses of associations to contact for more information about sleep-related disorders, such as sleep apnea. An experienced clincial psychologist like Zammit, Mindell aims her book at new parents, advising them on how to teach babies and toddlers to fall asleep on their own and stay asleep. The author stresses the need to be consistent in sleep routines, whether it be night time or nap time. Numerous vignettes illustrate common sleep problems and demonstrate what can be done to alleviate them. Weaning from the breast and sleeping in strange places are among the dozens of topics covered. All three titles are highly recommended for consumer health collections.Sue Hollander, Univ. of Illinois at Chicago Lib. of the Health Sciences, Rockford\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eParenting \u0026amp; Relationships\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eReference\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"William Morrow Paperbacks","offers":[{"title":"Used - Good","offer_id":45403950383294,"sku":"0060742569-4","price":17.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51fs0YUktLL.jpg?v=1757688857"},{"product_id":"1587613492-your_many_faces_the_first_step_to_being_loved","title":"Your Many Faces: The First Step to Being Loved","description":"\n\n\u003cp\u003eEach one of us has a medley of faces that composes our individual personality: intelligence, anger, love, jealousy, helplessness, courage, and many more. We're often quick to judge these characteristics as either positive or negative, without recognizing that we need each of them in order to become fuller, more balanced human beings. Originally written in 1978 by renowned psychotherapist Virginia Satir, the timeless classic Your Many Faces has been updated and reissued-and is as relevant today as ever. In a refreshingly candid style, Satir takes us on a lively and insightful journey of self-discovery and transformation. We learn how to acknowledge, understand, and manage our many faces-and in doing so, open up a world of possibilities for ourselves. This new edition also features a compelling foreword by Mary Ann Norfleet, PhD, which explores Satir's pioneering approaches to psychology and her enduring legacy in the field of family therapy\u003c\/p\u003e                        \u003cp\u003eSatir explains that the key to opening the door to new possibilities rests in accepting the need for many faces which reveal our inner selves.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAging\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Celestial Arts","offers":[{"title":"Used - Good","offer_id":45414874874046,"sku":"1587613492-4","price":16.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61avTDr-kvL.jpg?v=1758117307"},{"product_id":"1880032910-the_fragrant_mind_aromatherapy_for_personality-_mind-_mood_and_emotion","title":"The Fragrant Mind: Aromatherapy for Personality, Mind, Mood and Emotion","description":"\n\u003cp\u003eWritten in an accessible style and aimed at aromatherapists, practitioners of alternative medicine, and anyone wishing to use aromatherapy to maintain a peaceful equilibrium or bring about positive change, this book concentrates on the mood-changing effects of natural oils. \"A good addition to alternative medicine collections.\"--Library Journal.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSelf-Help\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHappiness\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"New World Library","offers":[{"title":"Used - Good","offer_id":45438544937150,"sku":"1880032910-4","price":16.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51IXsb22AML._SL500.jpg?v=1758810246"},{"product_id":"0738210269-motherless_daughters_the_legacy_of_loss-_second_edition","title":"Motherless Daughters: The Legacy of Loss, Second Edition","description":"\n\u003cp\u003eThe Death Of A Mother--particularly During One's Young Years--is Traumatic. Writing Of Her Own Experiences Of Losing Her Mother When She Was 17, And The Grief Of Hundreds Of Women She Interviewed Who Lost Their Mothers Through Death, Abandonment Or Another Form Of Separation, Freelance Writer Edelman Marshals A Wealth Of Anecdotal Evidence, Supplemented With Psychological Research About Bereavement, That Indicates That One's Longing For A Mother Never Disappears. Though The Focus Is On Early Loss For Girls And The Implications For Their Developing Identity, Adult Daughters Also Speak In These Pages To Provide Another Poignant Perspective. The Author Succeeds In Opening Up Cathartic Dialogues, Personalizing A Life-changing Event And Offering Guidelines To Help Women Of Any Age Live With Their Loss. -- Reed Business Information, Inc. Introduction -- Part I: Loss -- The Seasons Of Grieving : Mourning Takes Time -- Times Of Change : Developmental Stages Of A Daughter's Life -- Cause And Effect : No Way Is The Best Way -- Later Loss : Learning How To Let Go -- Part Ii: Change -- Daddy's Little Girl : The Father-daughter Dyad -- Sister And Brother, Sister And Sister : Sibling Connections (and Disconnections) -- Looking For Love : Intimate Relationships -- When A Woman Needs A Woman : Gender Matters -- Part Iii: Growth -- Who She Was, Who I Am : Developing An Independent Identity -- Mortal Lessons : Life, Death, Sickness, Health -- The Daughter Becomes A Mother : Extending The Line -- The Female Phoenix : Creativity, Achievement, And Success -- Epilogue -- Appendix A: Motherless Daughter Survey -- Appendix B: Resources -- Appendix C: Motherless Daughters In Literature. Hope Edelman. Includes Bibliographical References (p. [343]-374) And Index.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedical Books\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePsychology\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eGeneral\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Da Capo Lifelong Books","offers":[{"title":"Used - Very Good","offer_id":46670055637182,"sku":"0738210269-3","price":13.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/419KKJqy-xL._SL500.jpg?v=1775931333"},{"product_id":"0140280537-a_bright_red_scream_self-_mutilation_and_the_language_of_pain","title":"A Bright Red Scream: Self-Mutilation and the Language of Pain","description":"\n\n\u003cb\u003e\"I highly recommend [\u003ci\u003eA Bright Red Scream]\u003c\/i\u003e, because itâs beautifully written and . . . \u003ci\u003eso\u003c\/i\u003e candid.â âAmy Adams, star of HBO's \u003ci\u003eSharp Objects\u003c\/i\u003e in \u003ci\u003eEntertainment Weekly\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003eSelf-mutilation is a behavior so shocking that it is almost never discussed. 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(Mar.)\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMental Health\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eEmotions\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Plume","offers":[{"title":"Used - Very Good","offer_id":46670080114878,"sku":"0452268184-3","price":19.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71HL9f1xj8L.jpg?v=1776878260"},{"product_id":"0060009349-depression_fallout_the_impact_of_depression_on_couples_and_what_you_can_do_to_preserve_the_bond","title":"Depression Fallout: The Impact of Depression on Couples and What You Can Do to Preserve the Bond","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eUsing the vivid, poignant and personal stories of the members of a website support group she founded (www.depressionfallout.com), Anne Sheffield, the author of two highly acclaimed books on depression, provides an honest record of what happens to a love relationship once depression enters the picture, and offers solid advice on what the non–depressed partner can do to improve his or her own life and the relationship.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eOf the millions of people who suffer from a depressive illness, few suffer in solitude. 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Your secret can be a regret, fear, betrayal, desire, confession, or childhood humiliation. Reveal \u003ci\u003eanything\u003c\/i\u003e  as long as it is true and you have never shared it with anyone before. Be brief. Be legible. Be creative.\" \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e It all began with an idea Frank Warren had for a community art project. He began handing out postcards to strangers and leaving them in public places  asking people to write down a secret they had never told anyone and mail it to him, anonymously. \u003c\/p\u003e\n\u003cp\u003eThe response was overwhelming. The secrets were both provocative and profound, and the cards themselves were works of art  carefully and creatively constructed by hand. Addictively compelling, the cards reveal our deepest fears, desires, regrets, and obsessions. 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Itâs Their Ability To Identify It And Either âturn Down The Volumeâ On It Or Be Consumed By It That Spells The Difference. What Can Make This Even More Challenging Is That Fear Is Often Created Intentionally In Organizations As A Misguided Motivational Tool, Which Ultimately Fails To Get The Best Out Of People. In Fear Less, Dr. Grange Teaches Business Professionals To See And Face The Fear That Manifests In Perfectionism, Jealousy, Self-criticism, And Harsh Judgment, And Replace That Fear With Acceptance, Purpose, Authentic Connection, Passion, Or Laughterâto Name Just A Few. She Also Provides Effective Fear Management Techniques For Facing Moments Of Critical Pressure And Potential Overwhelm: Processing â Through Conscious Tactics That Bring The Mind Back To Where You Want It: On The Job At Hand Distraction â Deliberately Focusing On Other Tasks When Thereâs Nothing Active To Be Done About What You Actually Fear Rationalization â Drawing On The Actual Facts And Evidence To Talk Yourself Through The Situation Fear Less Will Equip Readers With The Tools To Train And Practice Responses To Fear In The Same Way Elite Athletes Train For And Perform At A Big Gameâwith Equally Dramatic Results. 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Inside, youâll learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxiousâsuch as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in publicâcan be extremely damaging for the both of you.\u003c\/p\u003e \u003cp\u003eCodependency in relationships with an anxious partner can lead to resentment, anger, and a sense of helplessness on your side. This book will help you and your partner overcome these negative behaviors, build better communication and a stronger personal connection.\u003c\/p\u003e \u003cp\u003eWritten by a licensed professional counselor who specializes in helping the partners of those with mental illnesses, this book is the resource that you have been looking for to help you understand your anxious partner and keep anxiety from sabotaging your relationship.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMental Health\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003ePersonality Disorders\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"New Harbinger Publications","offers":[{"title":"Used - Very Good","offer_id":46670631010494,"sku":"1608826112-3","price":16.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61wCYIrnvAL.jpg?v=1776880660"},{"product_id":"006196395x-mindful_birthing_training_the_mind-_body-_and_heart_for_childbirth_and_beyond","title":"Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond","description":"\n\n\u003cp\u003eWith \u003cb\u003eMindful Birthing,\u003c\/b\u003e Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind\/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.\u003c\/p\u003e\n\u003cp\u003eSOME OF THE BENEFITS OF MINDFUL BIRTHING:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncreases confidence and decreases fear of childbirth\u003c\/li\u003e\n\u003cli\u003eTaps into deep inner resources for working with pain\u003c\/li\u003e\n\u003cli\u003eImproves couple communication, connection, and cooperation\u003c\/li\u003e\n\u003cli\u003eProvides stress-reducing skills for greater joy and wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSelf-Help\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eEmotions\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"HarperOne","offers":[{"title":"Used - Very Good","offer_id":46670630322366,"sku":"006196395X-3","price":14.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81fpfgdj_oL.jpg?v=1776880664"},{"product_id":"0310105560-becoming_emotionally_whole_change_your_thoughts_to_be_happier_and_healthier","title":"Becoming Emotionally Whole: Change Your Thoughts to Be Happier and Healthier","description":"\n\u003cp\u003eThe Charles Stanley Bible Studies Brings Scripture To Life In Twelve Lessons Filled With Teachings From One The Most Respected Bible Teachers Today. 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Drawing upon his business research, he offered a series of guidelines for finding meaning and happiness in life. He used examples from his own experiences to explain how high achievers can all too often fall into traps that lead to unhappiness.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eThe speech was memorable not only because it was deeply revealing but also because it came at a time of intense personal reflection: Christensen had just overcome the same type of cancer that had taken his father's life. As Christensen struggled with the disease, the question \"How do you measure your life?\" became more urgent and poignant, and he began to share his insights more widely with family, friends, and students.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eIn this groundbreaking book, Christensen puts forth a series of questions: How can I be sure that I'll find satisfaction in my career? How can I be sure that my personalrelationships become enduring sources of happiness? How can I avoid compromising my integrityâand stay out of jail? Using lessons from some of the world's greatest businesses, he provides incredible insights into these challenging questions.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eHow Will You Measure Your Life?\u003c\/b\u003e is full of inspiration and wisdom, and will help students, midcareer professionals, and parents alike forge their own paths to fulfillment.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eReligion \u0026amp; Spirituality\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eChristian Books \u0026amp; Bibles\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eChristian Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eSelf Help\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Harper Business","offers":[{"title":"Used - Good","offer_id":46671087501502,"sku":"0062102419-4","price":14.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61U7awO7YjL.jpg?v=1776881442"},{"product_id":"0894865668-growing_up_again_parenting_ourselves-_parenting_our_children","title":"Growing Up Again: Parenting Ourselves, Parenting Our Children","description":"\n\n\u003cp\u003eAs time-tested as it is timely, the expert advice in this book has helped thousands of readers improve on their parenting practices. Now, substantially revised and expanded, \u003ci\u003eGrowing Up Again\u003c\/i\u003e offers further guidance on providing children with the structure and nurturing that are so critical to their healthy development -- and to our own. \u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003eJean Illsley Clarke and Connie Dawson provide the information every adult caring for children should know -- about ages and stages of development, ways to nurture our children and ourselves, and tools for personal and family growth. This new edition also addresses the special demands of parenting adopted children and the problem of overindulgence; a recognition and exploration of prenatal life and our final days as unique life stages; new examples of nurturing, structuring, and discounting, as well as concise ways to identify them; help for handling parenting conflicts in blended families, and guidelines on supporting children's spiritual growth.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003ci\u003eAbout the Authors:\u003c\/i\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eJean Illsley Clarke\u003c\/b\u003e is a parent educator, teacher trainer, the author of \u003ci\u003eSelf-Esteem: A Family Affair,\u003c\/i\u003e and co-author of the \u003ci\u003eHelp! for Parents\u003c\/i\u003e series. She is a popular international lecturer and workshop presenter on the topics of self-esteem, parenting, family dynamics, and adult children of alcoholics. Clarke resides in Plymouth, Minnesota.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eConnie Dawson\u003c\/b\u003e is a consultant and lecturer who works with adults who work with kids. A former teacher, she trains youth workers to identify and help young people who are at risk. 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Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these questions, pioneering neuroscientist Richard J. Davidson discovered that each of us has an Emotional Style, composed of Resilience, Outlook, Social Intuition, Self-Awareness, Sensitivity to Context, and Attention. Where we fall on these six continuums determines our own âemotional fingerprint.â\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eSharing Dr. Davidsonâs fascinating case histories and experiments, \u003ci\u003eThe Emotional Life of Your Brain\u003c\/i\u003e offers a new model for treating conditions like autism and depression as it empowers us all to better understand ourselvesâand live more meaningful lives.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eScience \u0026amp; Math\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eBehavioral Sciences\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eCognitive Psychology\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Avery","offers":[{"title":"Used - Good","offer_id":46671214674110,"sku":"0452298881-4","price":17.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71mmPW0_cIL.jpg?v=1776882614"},{"product_id":"0060930993-children_are_from_heaven_positive_parenting_skills_for_raising_cooperative-_confident-_and_compassionate_children","title":"Children Are from Heaven: Positive Parenting Skills for Raising Cooperative, Confident, and Compassionate Children","description":"\n\n\u003cp\u003ebestselling Author John Gray Turns To The Most Powerful And Profound Relationship In People's Lives--the Bond Between Parents And Child--to Show Parents How To Help Their Children Become Strong, Confident, Morally Sound Adults.\u003c\/p\u003e publishers Weekly \u003cp\u003eall Children Are Born Innocent And Good, Asserts Gray, Author Of Men Are From Mars, Women Are From Venus. Getting Them To Cooperate Is Merely A Matter Of Arousing Their Natural Desire To Please Their Parents, Without Breaking Their Fragile Will In The Process. Five Skills Of Positive Parenting Induce Cooperation, Supported By Their Five Underlying Messages, One Of Which Is The Author's Mantra: It's O.k. To Say No, But Remember Mom And Dad Are The Bosses. In A Synthesis Of Old-fashioned Authoritarianism And Modern Psychological Sensitivity (soft Love), Parents Are Urged To View A Child's Resistance As Natural And Healthy, And To Listen, Empathize And Finally Assert Their Authority Firmly And Unemotionally. If This Approach Sounds Unrealistic, It Certainly Feels Right In The Context Of Gray's Penetrating (and Often Historically Minded) Psychological Explanations. In The Hypnotic Style Of A Therapist, Gray Gradually Replaces Parental Advice With Empathy, And An Emphasis On Obedience With An Emphaisis On Cooperation, Supplying A New Repertoire Of One-liners And Age-, Gender- And Temperament-specific Suggestions Along The Way. While Placing The Entire Responsibility For Children's Behavior On Their Parents' Shoulders, This Book Essentially Simplifies The Business Of Parenting In Order To Enable Children To Grow Into Their Strongest, Most Responsible Selves. (oct.) Copyright 1999 Cahners Business Information.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePolitics \u0026amp; Social Sciences\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSociology\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eReference\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Harper Perennial","offers":[{"title":"Used - Good","offer_id":47624732049598,"sku":"0060930993-4","price":12.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71MIQcAJeaL.jpg?v=1776882617"},{"product_id":"1611590736-chicken_soup_for_the_soul_miracles-_divine_intervention101_stories_of_faith_and_hope","title":"Chicken Soup for the Soul: Miracles \u0026 Divine Intervention: 101 Stories of Faith and Hope","description":"\n\n\u003cp\u003e\u003cb\u003eThese true stories of breathtaking coincidences, answered prayers, healing, angels, and messages from heaven will deepen your faith and strengthen your hope.\u003c\/b\u003e\u003cbr\u003e Miracles, divine intervention, amazing coincidences--these unexplainable but welcome surprises occur every day for people from all walks of life. You'll be inspired, awed and comforted by these 101 stories from ordinary people who've had extraordinary experiences, including:\u003cbr\u003e \u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eElizabeth, who took her son to see Santa, and was shocked when he recognized her and burst into tears, explaining he was her long-lost father. He'd been looking for her since she was seven years old.\u003c\/li\u003e \u003cli\u003eBill, a paramedic comforted by his elderly patient when the ambulance they were in was totaled. Hours after their rescue he checked on her status and learned she'd died on impact. She couldn't have talked to him while they awaited rescuers.\u003c\/li\u003e \u003cli\u003eCrystal, who tried to reach the date who ghosted her, but typed one wrong letter in the e-mail address and reached a stranger in Australia. Twelve years later that man moved to the U.S. and became her husband.\u003c\/li\u003e \u003cli\u003eKat, who tragically lost her son Nick and gave his treasured LEGOs to a boy in their town. He used the LEGOs to create items that had special meaning for Kat's family, saying Nick urged him to build each one.\u003c\/li\u003e \u003cli\u003eCandy, who lost the diamond in her mother's ring, a ring she wore for 17 years after her mother was murdered by her father. A year after she lost it at work, it reappeared on a bough of the company Christmas tree.\u003c\/li\u003e \u003c\/ul\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMental Health\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eEmotions\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Chicken Soup for the Soul","offers":[{"title":"Used - Good","offer_id":46671225847998,"sku":"1611590736-4","price":16.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/717RnfsqZLL.jpg?v=1776882649"},{"product_id":"044669889x-the_geography_of_bliss_one_grumps_search_for_the_happiest_places_in_the_world","title":"The Geography of Bliss: One Grump's Search for the Happiest Places in the World","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003ePart foreign affairs discourse, part humor, and part twisted self-help guide, The Geography of Bliss takes the reader from America to Iceland to India in search of happiness, or, in the crabby author's case, moments of un-unhappiness. The book uses a beguiling mixture of travel, psychology, science and humor to investigate not what happiness is, but where it is. Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Qatar, awash in petrodollars, find joy in all that cash? Is the King of Bhutan a visionary for his initiative to calculate Gross National Happiness? Why is Asheville, North Carolina so damn happy? With engaging wit and surprising insights, Eric Weiner answers those questions and many others, offering travelers of all moods some interesting new ideas for sunnier destinations and dispositions.\u003c\/p\u003e  The Barnes \u0026amp; Noble Review  \u003cp\u003e As a foreign correspondent for National Public Radio, Eric Weiner has spent much of his career traveling to some of the world's least happy places -- Iraq and Afghanistan among them. It bummed him out. Undertaking his first book, \u003ci\u003eThe Geography of Bliss: One Grump's Search for the Happiest Places in the World,\u003c\/i\u003e he decided it was time for a change of approach. What if, I wondered, I spent a year traveling the globe, seeking out not the world's well-trodden trouble spots but, rather, its unheralded happy places? he writes. Places that possess, in spades, one or more of the ingredients that we consider essential to the hearty stew of happiness: money, pleasure, spirituality, family, and chocolate, among others. So he set about seeking a variety of Shangri-Las: testing tolerance and Moroccan hashish in the Netherlands; learning to accept loss and relinquish regret in Bhutan; contemplating the lavish wealth and lack of culture (and taxes) in Qatar; marveling at the darkness, drunkenness, and remarkable creativity in Iceland; eschewing introspection and embracing fun in Thailand; looking for contrast in miserable Moldova, the world's least happy country. Along the way, Weiner gathers insights from many wise and well-traveled people, relates the latest findings in the field of happiness research, and turns enough pleasing phrases to keep even the surliest reader happy. --\u003ci\u003eAmy Reiter\u003c\/i\u003e \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eTravel\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eTravel Writing\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Twelve","offers":[{"title":"Used - Acceptable","offer_id":46671078850750,"sku":"044669889X-5","price":12.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/714jIfYh4IL_4203ce89-0438-4bdc-811c-09c0fe10f2ba.jpg?v=1776883859"}],"url":"https:\/\/shop.sustainablebooks.com\/collections\/books-health-fitness-dieting-mental-health-emotions.oembed?page=3","provider":"Sustainable Books","version":"1.0","type":"link"}