Yoga

Strong, Calm and Free is a beginner's guide to yoga, meditation and mindful living. This beautifully-illustrated yoga book gently guides you through a lif...

AN ANCHOR BOOKS ORIGINALAs more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphe...

physical Activity Is Natural To Children And Vital For Their Healthy Development. But In Today's Mechanized Society--with Tv, Computer Games And Competitiv...

From the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments comes this essential resource for learning how to adapt yoga practices ...

Develop your mental and physical potential, take control of the stress and tension of everyday living, and learn to nourish your mind and body with Yoga Min...

“The Yoga Plate brings us compassion and living right for our families, our planet and our animals―a beautiful offering for good all around.” ―Juli...

Sports In Society Provides A Comprehensive Introduction To Understanding The Issues And Controversies Surrounding Sports In Society. Coakley Delivers A Crit...

from The Foremost Living Authority On Yoga Comes A Work Of Impeccable Scholarship. The Yoga Tradition. This Is A Complete Overview Of The Great Traditions ...

Feel confident and capable as a mom-to-be with Your Strong, Sexy Pregnancy: A Yoga and Fitness Plan. Desi Bartlett, founder of the popular Mothers Into Liv...

dr. Phil Is On A Mission: To Help As Many Americans As Possible Lose Pounds And Never, Ever Regain Them. And It's Working: Literally Millions Of People Ha...

THE ESSENTIAL COMPANION FOR BEGINNING AND EXPERIENCED YOGIS ALIKE A highly regarded organization for yoga studies and practices, the Sivananda Yoga Center...

Yoga for ChildrenCategories: Health, Fitness & Dieting Exercise & FitnessYoga

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living...

Drawing on decades of experience in training Yoga teachers, Donna Farhi offers the first book to set professional standards for yoga teachers. Teaching Yo...

Discover the art of eurythmy with this richly illustrated step-by-step guide. Eurythmy is a compelling method of bringing balance and harmony to our body, s...

Pregnancy is an extraordinary time of transformation and a profound rite of passage that requires special care and guidance. The complementary tools and pr...

Chakras are the centers of energy in our body that profoundly affect our well-being. Through this exquisitely designed volume, newcomers to this alternative...

La nueva tendencia de autocuidado que realza la belleza del rostro de forma totalmente natural y aumenta nuestro bienestar. La naturaleza de los múscul...

Jennifer Cohen Harper, Little Flower Yoga founder, author, and mindfulness and yoga expert (and parent), has created another unique resource to help childre...

Osteoporosis leads to painful fractures due to the loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is th...

A comprehensive, user-friendly medical yoga program designed for management and prevention of arthritis. Elaine M. Lasda Bergman Copyright © Reed Business...

'I have learned so much from Kimberly's teachings for more than a decade, and this book is a life-changing read for creating more peace and joy in your li...

The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the e...

This is the most authoritative and easily followed manual on the theory and practice of yoga available anywhere. Where most works available are excessively ...

Extensively based on fieldwork material, From Tapas to Modern Yoga primarily analyses embodied practices of ascetics belonging to four religious orders hist...

Yoga was never meant to be intimidating, exclusive or a fashion trend. Yoga has endured for five thousand years because everyone — no matter what their a...

The Power of Chakras reveals the truth that has been concealed until now--astonishing secrets about the human energy field. Dr. Susan Shumsky has delved in...

Outlines the five basic principles of yoga, explaining how exercise, meditation, breathing, relaxation, diet, and positive thinking can improve everyday lif...

Much of what is known as yoga today emphasizes physical postures and exercises to increase flexibility and help relaxation. But in fact, yoga has its roots...

"Finally, a truly accessible, comprehensive guide on how to apply yoga's yamas and niyamas to everyday life. Both for the yogi and non-yogi alike, this be...

This text encourages beginners and experts alike to design a yoga sequence to suit their own personal needs and abilities. It features over 150 yogic postur...

The Yoga Kitchen Plan is a soulful journey towards finding your best, most authentic self where a quiet mind and overall sense of calm is the ultimate goal....

Playful, simple, and beneficial yoga poses and mental exercises set in your real life to help alleviate pain and stress. No mat, big class, or huge time co...

Filled with photos, illustrations, lesson plans, and an extensive quick-reference bibliography, this detailed manual is an indispensable guide for introduci...

Based on master yogi Baron Baptiste's popular Yoga Bootcamp workout programs, this interactive kit focuses on tapping the healing powers of the mind while ...

B.K.S. Iyengar's Light On Yoga is established now as the classic text for all serious students of yoga.Categories: Politics & Social Sciences Philosophy...

The first complete and fully illustrated guide to Kundalini available! Kundalini comes from the Indian word kundal, which means "lock of hair from the belo...

Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you...

The Book of the Cube has been called forth by death, rebirth and liberation from cosmic disorder. It is the seventh and final in the Cosmic History Chronicl...

Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will ap...

Drawing from original texts on self-mastery, Evola discusses two Hindu movements--Tantrism and Shaktism--which emphasize a path of action to gain power ove...

This vibrantly designed and accessible guide gives kids a warm welcome to yoga. Liz Lark, an experienced instructor who also has a degree in the performing ...

yoga Can Help You Climb The Ladder Of Success Faster And Enjoy Your Job More. During His Twenty Years In Fortune 500 Companies, The Author Realized That He ...

Pilates for Pregnancy covers the fundamentals of Pilates and includes a progressive Pilates program tailored for each trimester--focusing on pelvic floor a...

Bring the wisdom of ancient Yoga philosophy into your life in a fresh, accessible, and relevant way.In its highest form, yoga is a practice for your body a...

Increase muscle strength, improve flexibility, and reduce pain and stiffness. Each year, millions of people worldwide discover the incredible physical and ...

A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-bei...

Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridi...