Yoga

mudras Also Playfully Called The Finger Power Points Are Yoga Positions For Your Hands And Fingers. They Can Be Practiced Sitting, Lying Down, Standing, O...

A comprehensive statement of the Teachings of the Great Masters or Spiritual Luminaries of the East. Also an outline of their scientific system of exercises...

“Desire is here to stay. The challenge we all face, and which I intend to guide you through, is to learn how to take into account the full measure of who...

Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowne...

Yoga will make you a better runner. Millions of runners practice yoga daily because it cuts injuries and leads to more fluid, enjoyable running. In The Run...

Guide to harmony, good physical and mental health and lifestyle.Categories: Health, Fitness & Dieting Exercise & FitnessYoga

In this unique and refreshing approach to yoga, breath, awareness, and movement are combined to radically transform the practice. Individual poses are seam...

This is the most authoritative and easily followed manual on the theory and practice of yoga available anywhere. Where most works available are excessively ...

Like the wildly popular festivals that have taken the yoga world by storm, Wanderlust is a road map for the millions of people engaged in cultivating their ...

With The Ultimate Guide to Chakras, tune in to your chakras, the power centers connecting your physical body and the world of energy. Your chakras are the ...

In an inspirational, illustrated handbook, a master yoga instructor introduces his revolutionary five-part program for body, mind, and spirit that uses yoga...

exploring Chakras Opens The Door To The Potent, Mysterious Force Called Kundalini. It Also Uncovers The Chakra System, A Network Of Energy Within Your Subtl...

The Power of Chakras reveals the truth that has been concealed until now--astonishing secrets about the human energy field. Dr. Susan Shumsky has delved in...

Playful, simple, and beneficial yoga poses and mental exercises set in your real life to help alleviate pain and stress. No mat, big class, or huge time co...

Yoga Has Gone Completely Mainstream. Sensible People Everywhere Are Saying Om And Doing Postures Once A Week. Enter The World's Easiest Yoga Book For The Pl...

This text encourages beginners and experts alike to design a yoga sequence to suit their own personal needs and abilities. It features over 150 yogic postur...

drawing On Her Extensive Training In Yoga Therapy, Dance, And Meditation, Bija Bennett Has Created A Groundbreaking Yoga Program That Takes Full Advantage O...

BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga. This new edition of the classic text...

by Time She Was In Her Early Twenties, Sandy Blaine Was Facing Multiple Traumatic Knee Injuries That Left Her In Constant Pain. After Enduring Extensive P...

“The Yoga Plate brings us compassion and living right for our families, our planet and our animals―a beautiful offering for good all around.” ―Juli...

Outlines the five basic principles of yoga, explaining how exercise, meditation, breathing, relaxation, diet, and positive thinking can improve everyday lif...

Yoga was never meant to be intimidating, exclusive or a fashion trend. Yoga has endured for five thousand years because everyone — no matter what their a...

A comprehensive, user-friendly medical yoga program designed for management and prevention of arthritis. Elaine M. Lasda Bergman Copyright © Reed Business...

New York Times bestselling author of Perfectly ImperfectWhether you are looking to lose weight, trying to increase your strength and stamina, hoping to sha...

You've heard yoga can improve your fitness pursuits, but all you can find is vague information on starting a "beginner's Vinyasa practice." And who really h...

Bring the wisdom of ancient Yoga philosophy into your life in a fresh, accessible, and relevant way.In its highest form, yoga is a practice for your body a...

A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-bei...

Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you...

America's Leading Expert On Yoga For Active People, Sage Rountree, Shares Her Approach To Practicing Yoga Every Day In This Colorful, Lay-flat Guide To Yoga...

Maximize athletic performance, reduce post-workout aches, and help prevent injuries. With 25 yoga workouts, and over 50 key postures, you'll discover how y...

Proven to enhance wellbeing, posture, breathing and sleep, and reduce anxiety and agitation, this programme shows how yoga can be adapted to benefit people...

THE ESSENTIAL COMPANION FOR BEGINNING AND EXPERIENCED YOGIS ALIKE A highly regarded organization for yoga studies and practices, the Sivananda Yoga Center...

The Book of the Cube has been called forth by death, rebirth and liberation from cosmic disorder. It is the seventh and final in the Cosmic History Chronicl...

Jess Stearn was an experienced reporter and man of the world who viewed an invitation to a three-month study session of Hatha Yoga with extreme skepticism....

Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-ti...

from The Foremost Living Authority On Yoga Comes A Work Of Impeccable Scholarship. The Yoga Tradition. This Is A Complete Overview Of The Great Traditions ...

Pilates for Pregnancy covers the fundamentals of Pilates and includes a progressive Pilates program tailored for each trimester--focusing on pelvic floor a...

From the moment a woman learns she's pregnant till after she gives birth, yoga can help, calming emotions, enhancing health, and aiding in post-natal recove...

yoga Can Help You Climb The Ladder Of Success Faster And Enjoy Your Job More. During His Twenty Years In Fortune 500 Companies, The Author Realized That He ...

Pregnancy is an extraordinary time of transformation and a profound rite of passage that requires special care and guidance. The complementary tools and pr...

Extensively based on fieldwork material, From Tapas to Modern Yoga primarily analyses embodied practices of ascetics belonging to four religious orders hist...

Chakras are the centers of energy in our body that profoundly affect our well-being. Through this exquisitely designed volume, newcomers to this alternative...