Tai Chi & Qi Gong

Anyone can find 15 minutes in even the busiest day to relieve stress and relax. A 15-minute Tai Chi break during a stressful day taps new sources of energy ...

This moment of perfect clarity that is the force behind all the traditional Japanese arts—from archery to flower arranging—is celebrated here in Dave L...

Utilizing an easy-to-learn approach, this illustrated handbook offers step-by-step instructions and photographs that demonstrate the individual movements of...

a Universal Symbol Of Transformation, The Labyrinth Was Created In Ancient Times To Represent Humankind's Search For The Core Of Divinity. Unlike A Maze, Wh...

Why are prominent doctors and medical researchers all over the world interested in the extraordinary healings reported by the patients of Dr. Eric Pearl? W...

Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal...

The only American heir to W. C. Chen, Phillip Starr continues the master’s teachings in this useful guide that also profiles the exciting early years when...

medical Qigong Is One Of The Four Main Branches Of Chinese Medicine, And It Is The Energetic Foundation Upon Which The Others (acupuncture, Herbal Medicin...

The Essence of Taiji Qigong is for students who have learned a Taiji (Tai Chi) form and want to reach new levels of skill and ability. This book includes th...

Our World Is Undergoing A Reality Revolution. More And More People Are Discovering The Power Of Their Minds To Shape The World Around Them Faster Than Ever ...

With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body in...

Bestselling author Pedram Shojai, "The Urban Monk," presents a comprehensive guide on how Taoist alchemical practices can help you release stress, harness ...

Qigong, Which Literally Means Working With The Energy Of Life, Is An Integrated Mind-body Healing Method That Has Been Practiced With Remarkable Results In ...