{"title":"Diets \u0026 Weight Loss","description":"\u003cp\u003e Title:Books\u0026gt;\u0026gt;Health, Fitness \u0026amp; Dieting\u0026gt;\u0026gt;Diets \u0026amp; Weight Loss\u003c\/p\u003e\u003cp\u003e Handle:books-health-fitness-dieting-diets-weight-loss\u003c\/p\u003e\u003cp\u003e Children :\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-atkins-diet\"\u003eAtkins Diet\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-blood-type-diets\"\u003eBlood Type Diets\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-detoxes-cleanses\"\u003eDetoxes \u0026amp; Cleanses\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-food-counters\"\u003eFood Counters\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-general\"\u003eGeneral\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-gluten-free\"\u003eGluten Free\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-hypnosis-for-diets\"\u003eHypnosis for Diets\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-ketogenic\"\u003eKetogenic\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-low-carb\"\u003eLow Carb\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-low-fat\"\u003eLow Fat\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-other-diets\"\u003eOther Diets\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-paleo\"\u003ePaleo\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-south-beach-diet\"\u003eSouth Beach Diet\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-vegan\"\u003eVegan\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-vegetarian\"\u003eVegetarian\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-weight-loss\"\u003eWeight Loss\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-weight-watchers\"\u003eWeight Watchers\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-wheat-free\"\u003eWheat Free\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"0060193395","title":"Body for Life: 12 Weeks to Mental and Physical Strength","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003estep Into Any Gym In America, Mention The Name Bill Phillips, And Watch The Faces Light Up With Recognition And Respect. \u003c\/p\u003e\n\u003cp\u003ethese Include: \u003c\/p\u003e\n\u003cp\u003ehundreds Of Thousands Of Men And Women Who Turn To Phillips's Monthly Magazine, \u003ci\u003emuscle Media\u003c\/i\u003e, For Guidance And Straight-forward Information About Exercise, Nutrition, And Living With Strength. \u003c\/p\u003e\n\u003cp\u003eprofessional And Amateur Athletes--among Them John Elway, Karl Malone, And Mike Piazza--and Celebrities Such As Sylvester Stallone, Who Have Relied On Phillips' Clear-cut Information To Enhance Their Energy And Performance. \u003c\/p\u003e\n\u003cp\u003epeople Once Plagued By Obesity, Alcoholism, And Even Life-threatening Ailments Who Accepted A Personal Challenge From Phillips And, With His Help, Turned Their Bodies And Their Lives Around. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003ebody-for-life\u003c\/i\u003e Is Much More Than A Book On Physical Fitness, It's Also An Inspiring True Story Of One Man's Journey Through Life And The Lives He's Touched--a Journey That Began With A Dream Of Helping One Million People Rebuild Their Bodies And Has Evolved Into The Challenge Of A Lifetime, A Quest To Help People From All Walks Of Life Search For, And Discover, The Hero Inside Each And Every One Of Us. \u003c\/p\u003e\n\u003cp\u003estep-by-step, In Language That Is Vivid And Down-to-earth, Phillips Maps Out A Guaranteed Recipe For Success. \u003c\/p\u003e\n\u003cp\u003ethis Is Not A Vague, Pie-in-the-sky Motivational Book. Neither Is It A Dense, Technical Manual About Anatomy And Physiology. In These Pages, You Will Learn:\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003ehow To Develop The Mind-set To Cross The Abyss Between Knowledge And Action \u003c\/li\u003e\n\u003cli\u003ehow To Create Not Only More Time But More Energy In Your Day \u003c\/li\u003e\n\u003cli\u003ehow To Lose Fat And Gain Muscle By Eating More, Not Less \u003c\/li\u003e\n\u003cli\u003ehow To Trade Hours Of Aerobics For Minutes Of Weight Training--with Dramatic Results \u003c\/li\u003e\n\u003cli\u003ehow Thousands Of Ordinary People Have Become Extraordinary Role Models And How You Can Too\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003ethe Principles Of The Body-for-life Program Are Profoundly Simple, But Remarkably Powerful. So Pull Out Your Calendar, Mark 12 Weeks From Today, And Allow Yourself To Experience The Power Of The Information In This Book. Then Get Ready To Take Your Body, And Your Life, To A Higher Point Than You May Have Ever Dreamed Possible. \u003c\/p\u003e\n\u003cp\u003echange Your Mind--change Your Body--change Your Life \u003c\/p\u003e\n\u003cp\u003eimagine, Just 12 Weeks From Now, Having The Lean Healthy Body You've Always Wanted And Not Having To Turn Your Life Upside-down To Get It. \u003c\/p\u003e\n\u003cp\u003eimagine Having The Energy To Be At Your Peak From Dawn To Dusk, Having The Confidence To Do All The Things You've Been Putting Off, Having The Certainty To Make The Right Decision At The Right Time, Knowing That You Really Do Have The Power To Change--not Just Your Body But Anything In This World You Set Your Mind To. \u003c\/p\u003e\n\u003cp\u003eif This Sounds Unlikely, Or Even Impossible, It's Time You Were Introduced To Bill Phillips And His Body-for-life Program--it's Time You Join The Legions Of People Who Have Reaped The Benefits Of His Expert Advice.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSelf-Help\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eMotivational\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"William Morrow","offers":[{"title":"Used - Acceptable","offer_id":45260958335166,"sku":"0060193395-5","price":10.47,"currency_code":"USD","in_stock":true},{"title":"Used - Good","offer_id":49258199548094,"sku":"0060193395-4","price":13.47,"currency_code":"USD","in_stock":true},{"title":"Used - Very Good","offer_id":49258199580862,"sku":"0060193395-3","price":15.97,"currency_code":"USD","in_stock":true},{"title":"Used - Poor","offer_id":49258199613630,"sku":"0060193395-6","price":7.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81EQNITV2mL.jpg?v=1754075778"},{"product_id":"0975599518","title":"Natural Cures \"They\" Don't Want You to Know about","description":"\n\n\u003cp\u003eKevin Trudeau Blows The Lid Off A Nest Of Deception And Double Standards Concerning General And Individual Health In This New Book, \u003ci\u003enatural Cures 'they' Don't Want You To Know About.\u003c\/i\u003e Kevin Has Risked Government Prosecution To Bring You The Full Story Of An Intricate Conspiracy. \u003c\/p\u003e\n\u003cp\u003efrom The Retail Supermarket Outlets Of Huge, Publicly Traded Corporations Comes Processed, Manipulated, Engineered Food Products Produced By Other Wings Of The Same Corporation. These Artificial, Toxic Treats Are Then Sold With The Blessings Of The Federal Trade Commission And Food And Drug Administration Government Organizations Charged With Safeguarding The Public Good Laying The Foundations For Future Disease And Chronic Ill-health For The Consumer, And A Guaranteed Source Of Revenue For The Medical And Pharmaceutical Sectors.\u003c\/p\u003e\n\u003cp\u003ekevin Reveals The Shocking Truth Of How Drugs Which Are Being Advertised Directly To The Consumer, Pushing Their Use To An All-time High Are Actually The Cause Of Illness And Disease Climbing To Near Epidemic Levels.\u003c\/p\u003e\n\u003cp\u003eand, Though It Sounds Dire, Kevin Offers A Light In The Darkness And Directs The Reader To Scores And Scores Of Alternative Therapies, Medical Practices, Philosophies And Most Importantly Potential Cures That Help Your Body Regain Its Natural State Of Health And Vibrancy.\u003c\/p\u003e\n\u003cp\u003e So Follow Kevin On An Amazing Journey Through The Behind-the-scenes World Of Corporate Sponsored Nutrition And Health, And Learn About \u003ci\u003enatural Cures 'they' Don't Want You To Know About\u003c\/i\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAlternative Medicine\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNaturopathy\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Alliance Pub Group Inc","offers":[{"title":"Used - Good","offer_id":45260962562238,"sku":"0975599518-4","price":13.76,"currency_code":"USD","in_stock":true},{"title":"Used - Very Good","offer_id":49258253713598,"sku":"0975599518-3","price":16.97,"currency_code":"USD","in_stock":true},{"title":"Used - Poor","offer_id":49258253746366,"sku":"0975599518-6","price":9.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81mcCFCz7UL.jpg?v=1754075791"},{"product_id":"0310344263","title":"The Daniel Plan Cookbook: Healthy Eating for Life","description":"\n\n\u003cp\u003e\u003cstrong\u003eECPA Christian Book Award Winner\u003c\/strong\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eFilled with more than 100 easy and delicious recipes, The Daniel Plan Cookbook will help you enjoy healthy eating as a new way of life.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eClean eating never tasted so good! The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book that shows you how to make recipes like Chile Verde Chicken and Mongolian Beef, as well as great American classics such as pancakes, pizza, and even mac and cheese in a more health-conscious way.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eFull of practical tips, food facts, and inspiration from The Daniel Plan signature chefs, this book equips you with the knowledge, tools, and freedom to choose from a variety of delicious options to create your weekly menu and give momentum to a healthy lifestyle from the inside out.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003ePlus, explore The Daniel Plan further with the main book, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional. \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWheat Free\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Zondervan","offers":[{"title":"Used - Good","offer_id":45260966232254,"sku":"0310344263-4","price":14.47,"currency_code":"USD","in_stock":true},{"title":"Used - Acceptable","offer_id":49258294116542,"sku":"0310344263-5","price":12.76,"currency_code":"USD","in_stock":true},{"title":"Used - Very Good","offer_id":49465755074750,"sku":"0310344263-3","price":10.97,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81yMSEYm-NL.jpg?v=1754075824"},{"product_id":"0307986276","title":"The Fast Metabolism Diet: Eat More Food and Lose More Weight","description":"\n\u003cp\u003e\"How to lose 20 pounds in 28 days by jumpstarting your metaoblism\"--\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eOther Diets\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWeight Loss\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eVegetarian\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eWomen's Health\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eGeneral\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedical Books\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedicine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eInternal Medicine\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eEndocrinology \u0026amp; Metabolism\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Pomroy, Haylie\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e hardcover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e 44630th\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Harmony Books\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 272\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9780307986276\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Harmony Books","offers":[{"title":"Used - Good","offer_id":45260969410750,"sku":"0307986276-4","price":10.76,"currency_code":"USD","in_stock":true},{"title":"Used - Acceptable","offer_id":45260969476286,"sku":"0307986276-5","price":8.24,"currency_code":"USD","in_stock":true},{"title":"Used - Very Good","offer_id":49258220519614,"sku":"0307986276-3","price":13.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71BMOR9hgIL.jpg?v=1754075845"},{"product_id":"1623158087","title":"The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle","description":"\n\u003cp\u003eEat Healthier, Lose Weight, Trim Your Waistline-- It Sounds So Simple. And Yet, The Cdc Reports That More Than One Third Of Americans Face Significant Weight Loss Challenges-- With Nearly 1 In 20 Suffering From Type 2 Diabetes- -and Have Yet To Find A Solution That Works. When On The Ketogenic Diet, You're Simply Using Your Body's Own Natural Response To Certain Foods In Order To Burn Unwanted Fat And Shed Weight. Endorsed By The Mayo Clinic And Others In The Medical Community, The Ketogenic Diet Has Been Proven As A Healthy, Effective Way Of Achieving Weight Loss, As It Consists Of Low-carb, High Fat Foods That Prompt The Body To Burn Fat For Energy Instead Of Glucose.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eKetogenic\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Rockridge Press","offers":[{"title":"Used - Good","offer_id":45260979667134,"sku":"1623158087-4","price":7.24,"currency_code":"USD","in_stock":true},{"title":"Used - Acceptable","offer_id":46671273689278,"sku":"1623158087-5","price":7.24,"currency_code":"USD","in_stock":true},{"title":"Used - Very Good","offer_id":49258225926334,"sku":"1623158087-3","price":7.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/91GDlInAmqL.jpg?v=1754075899"},{"product_id":"0884199487","title":"The Maker's Diet","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eAre you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. \u003cb\u003e\u003cbr\u003eThe Maker's Diet will help you:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eBoost your immune system \u003c\/li\u003e \u003cli\u003eAttain and maintain your ideal weight \u003c\/li\u003e \u003cli\u003eHave abundant energy \u003c\/li\u003e \u003cli\u003eImprove your physical appearance \u003c\/li\u003e \u003cli\u003eReduce stress \u003c\/li\u003e \u003cli\u003eImprove digestion\u003c\/li\u003e\n\u003c\/ul\u003e Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.\u003cbr\u003e\u003cb\u003e\u003cbr\u003eAbout the Author:\u003c\/b\u003e\u003cbr\u003eJordan S. Rubin is the founder of Garden of Life, a health and wellness company that empowers people to attain extraordinary health. He has earned doctoral degrees in naturopathic medicine, nutrition, and natural therapies. Jordan has written three books and appeared on more than 300 television and radio programs worldwide. He has also written numerous articles for top nutritional and medical journals. He lives in South Florida with his wife, Nicki. Publishers Weekly \u003cp\u003eAfter nutritional consultant Rubin (Patient Heal Thyself; etc.) nearly died from an inflammatory bowel disease that caused him to lose 50 pounds and suffer severe pains, he devised an approach to health that combines wholesome eating with a heavy dose of faith. Indeed, while Rubin presents scientific evidence of his plan's effectiveness and detailed lists of recommended supplements and foods, the diet's religious aspect is fundamental. The 28-year-old Rubin bases his diet on a \"Biblically-correct lifestyle,\" recommending the consumption of organically grown foods and frequently referring to the Bible on matters ranging from personal hygiene (\"If the Maker has a preference, it might be the use of ritual bathing that combined bathing... with sprinkling\") to getting tattoos (\"Scripture warns against piercing the skin\"). To help readers avoid disease and live healthily, Rubin lays out a three-stage plan. The first stage-somewhat restrictive, akin to South Beach-prohibits virtually all commercial dairy products, chlorinated tap water, many fats and oils, and all carbohydrates (\"While it is true that the people of the Bible consumed a diet that contained liberal amounts of... carbohydrate foods, they were higher-quality, lesser-processed carbohydrates, therefore much easier to digest\"). More foods are introduced in subsequent weeks, and those following the diet may eventually incorporate red meat, carbs and saturated fats into their regimens. Rubin's program will be difficult for many, as it calls for drastic changes in the way they go about their lives. However, his approach is unique and provides a refreshing, holistic antidote to many of today's fad diets. (Apr.) Forecast: Rubin's book has already hit the New York Times bestseller list, and has been moving steadily up in Amazon's sales rank (it was #51 at press time). Strong sales should continue among dieters and Christian readers. Copyright 2004 Reed Business Information.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWeight Loss\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Siloam","offers":[{"title":"Used - Good","offer_id":45261028589758,"sku":"0884199487-4","price":9.24,"currency_code":"USD","in_stock":true},{"title":"Used - Very Good","offer_id":45261028556990,"sku":"0884199487-3","price":11.24,"currency_code":"USD","in_stock":true},{"title":"Used - Acceptable","offer_id":49267364233406,"sku":"0884199487-5","price":4.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/512WsjF25YL._SL500.jpg?v=1754076102"},{"product_id":"1443412732-wheat_belly","title":"Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back To Health","description":"\n\n\u003cp\u003eWheat Belly is a provocative look at how eliminating wheat―even so-called healthy whole grain wheat―from our diets is the key to permanent weight loss and can offer relief from a broad spectrum of health and digestive problems.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eDrawing on decades of clinical studies and the extraordinary results he has observed after putting thousands of his patients on wheat-free regimens, Dr. William Davis makes a compelling case against this ubiquitous ingredient. 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With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eDiabetic \u0026amp; Sugar-Free\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHeart Healthy\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eCancer\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eOther Diets\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWeight Loss\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003ePaleo\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAlternative Medicine\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHealing\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Wolf, Robb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e hardcover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e Hardcover with Jacket\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Victory Belt Publishing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 320\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9780982565841\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Victory Belt Publishing","offers":[{"title":"Used - Very Good","offer_id":45261675430078,"sku":"0982565844-3","price":8.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61irxyNVAHL.jpg?v=1754080739"},{"product_id":"1623360323","title":"The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss","description":"\n\u003cp\u003eAnyone Who Has Tried To Slim Down Is Used To Adding (calories, Points, Fat Grams, Net Carbs) And Subtracting (pounds, Inches, Dress Sizes). But All That Diet Math Rarely Results In Long-lasting Weight Loss. To Be Successful On The One One One Diet, Readers Only Need To Count To One: One Protein, One Carb, And One Fat At Every Meal. For Over 12 Years, Nutritionist Rania Batayneh Has Used This Plan With More Than 800 Clients, And They've Collectively Dropped Thousands Of Pounds Permanently. The One One One Diet Isn't Another Get-slim-quick Fad, But Rather Gives Readers The Tools To Eat Healthfully For Life. As Long As Readers Stick To The Ratio, Nothing Is Off Limits. Craving Pizza? The Crust (carb), Sausage (protein), Cheese (fat), And Free Veggies Combine For A Balanced, Satisfying Meal. Holiday Family Meals? Roast Beef (protein), Mashed Potatoes (carb), Gravy (fat), And Green Beans (free Veggies) Are On The Table. The Plan Is Perfectly Adaptable To Every Lifestyle, Food Preference, Cuisine, And Personality. To Illustrate How Flexible And Delicious This Plan Can Be, Rania Shares 75 Recipes That She Developed For Her Healthy Meal Catering Service. Dishes Such As Sumac-infused Chicken Wraps, Butternut Squash Chickpea Curry, And Zucchini Chip Muffins Are Fast And Easy To Make And Definitely Don't Taste Like Diet Food. With The One One One Diet, Readers Will Enhance Overall Wellness, Lower Cholesterol And Blood Pressure, Increase Energy And Alertness, And Reach Their Goal Weight For Good.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWeight Loss\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Rodale Books","offers":[{"title":"Used - Good","offer_id":45261682933950,"sku":"1623360323-4","price":7.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/41ZN4Zngo5L._SL500.jpg?v=1754080821"},{"product_id":"1609618246","title":"Eat This, Not That! 2013: The No-Diet Weight Loss Solution","description":"\n\n\u003cp\u003eThanks to the publishing sensation \u003ci\u003eEat This, Not That!,\u003c\/i\u003e American food peddlers are slowly starting to offer more healthful options to consumers. But the supermarkets and restaurants are still bursting at the seams with foods loaded with sugar, fat, and salt. Fortunately, calorie cops Zinczenko and Goulding are back on the case, identifying the calorie bombs and the much better choices for health-conscious consumers.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eFeaturing all-new research on the ever-changing fast-food and supermarket landscape, \u003ci\u003eEat This, Not That! 2013\u003c\/i\u003e is the most practical and easy-to-use tool to help people gain control over what they eat. Packed with insider tips and info about advertising and marketing techniques that attempt to deceive the public into consuming more of what’s making America fat, the 2013 book is a must-have for anyone who cares about their health and how their body looks.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eThe No-Diet Weight Loss Solution! works because it’s brilliantly intuitive and visual, pitting calorie-laden food choices against much smarter options, with ratings, calorie counts, and other useful facts that help readers instantly eat healthier without sacrificing taste. Weight loss comes down to knowledge and self-discipline. \u003ci\u003eEat This, Not That!\u003c\/i\u003e does the heavy lifting to empower its readers to achieve success.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWeight Loss\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Rodale Books","offers":[{"title":"Used - Poor","offer_id":45261684801726,"sku":"1609618246-6","price":4.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51TwT4dnnpL._SL500.jpg?v=1754080845"},{"product_id":"132853104x","title":"The Whole30 Slow Cooker: 150 Totally Compliant Prep-and-Go Recipes for Your Whole30 ― with Instant Pot Recipes","description":"\n\u003cp\u003e150 Totally Compliant Whole30 Prep-and-go Recipes For Your Slow Cooker\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHome Improvement \u0026amp; Design\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHow-to \u0026amp; Home Improvements\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Harvest","offers":[{"title":"Used - Very Good","offer_id":45261694599358,"sku":"132853104X-3","price":16.24,"currency_code":"USD","in_stock":true},{"title":"Used - Good","offer_id":49258285170878,"sku":"132853104X-4","price":13.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51P1Zoq0YTL._SL500.jpg?v=1754081104"},{"product_id":"1501100106","title":"10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!","description":"\n\u003cp\u003eThe 10-day Green Smoothie Cleanse Will Jump-start Your Weight Loss, Increase Your Energy Level, Clear Your Mind, And Improve Your Overall Health. Smith Will Help You Learn To Live A Healthier Lifestyle Of Detoxing And Healthy Eating.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"S\u0026S\/Simon Element","offers":[{"title":"Used - Good","offer_id":45261696041150,"sku":"1501100106-4","price":4.76,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/41aew5w-P3L._SL500.jpg?v=1754081119"},{"product_id":"1626341370","title":"The Reboot with Joe Juice Diet Cookbook: Juice, Smoothie, and Plant-based Recipes Inspired by the Hit Documentary Fat, Sick, and Nearly Dead","description":"\n\n\u003cp\u003eSince releasing his documentary, \u003ci\u003eFat, Sick \u0026amp; Nearly Dead\u003c\/i\u003e, in 2010--which became a worldwide sensation--Joe Cross has become a tireless advocate for the power of juicing. \u003ci\u003eThe Reboot with Joe Juice Diet\u003c\/i\u003e brings us his story of overcoming obesity, poor health, and bad habits and presents success stories from others whose lives he has touched. \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e Cross--who lost a hundred pounds and discontinued all his medications by following his own plan--walks the reader through his life before juicing, candidly sharing his self-defeating attitude toward food and fitness. \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e \u003ci\u003eThe Reboot with Joe Juice Diet Cookbook\u003c\/i\u003e, the sequel to \u003ci\u003eThe Reboot with Joe Juice Diet\u003c\/i\u003e, provides readers with more plant-powered recipes that they can use with the Reboot Juice Diet plans or any time for a healthy meal along with juicing and cooking information and inspiration.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiseases \u0026amp; Physical Ailments\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eThyroid Conditions\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Greenleaf Book Group Press","offers":[{"title":"Used - Very Good","offer_id":49258262528190,"sku":"1626341370-3","price":4.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51lzJqLJ0IL._SL500.jpg?v=1754081307"},{"product_id":"0316426385","title":"The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cb\u003eDr. Josh Axe, bestselling author of \u003ci\u003eKeto Diet\u003c\/i\u003e and \u003ci\u003eEat Dirt\u003c\/i\u003e, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen.\u003c\/b\u003e\u003cbr\u003e Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function.\u003cbr\u003e Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives.\u003cbr\u003e In \u003ci\u003eThe Collagen Diet\u003c\/i\u003e, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods.\u003cbr\u003e Featuring a twenty-eight-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, \u003ci\u003eThe Collagen Diet\u003c\/i\u003e provides everything you need to take advantage of this overlooked cornerstone of modern health.\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAging \u0026amp; Longevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Little, Brown Spark","offers":[{"title":"Used - Very Good","offer_id":49258230546622,"sku":"0316426385-3","price":12.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51xvI7f977L._SL500.jpg?v=1754081309"},{"product_id":"1605298387","title":"Eat This, Not That! Supermarket Survival Guide","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eyou \u003ci\u003ecan\u003c\/i\u003e Burn Fat And Sculpt The Body You’ve Always Wanted—and Even Save Money In The Process-without Dieting. All You Need Is The Insider’s Guide To Smart, Healthy, Low-cost Food Choices. And Now, The Right Choices Are Simple!\u003c\/p\u003e\n\u003cp\u003efrom The Produce Section To The Frozen-food Aisle, The Modern Supermarket Is Loaded With 50,000 Food Choices, All Vying For Your Hard-earned Money. N Wonder It’s Hard To Know What To Buy. But With \u003ci\u003eeat This, Not That! Supermarket Survival Guide\u003c\/i\u003e, The Smart Answers Are Right In Your Hands. No More Fake Healthy Foods. No More Rip-off Supermarket Bargains. No More Disappointing Meals. And Most Important Of All, No More Extra Pounds!\u003c\/p\u003e\n\u003cp\u003edid You Know: \u003c\/p\u003e\n\u003cp\u003e*a Cup Of Quaker 100% Natural Granola Oats, Honey, And Raisins Contains More Calories Than 8 Chicken Wings? (save 280 Calories A Day By Switching To Our Preferred Choice) \u003c\/p\u003e\n\u003cp\u003e*choosing Rice Krispies Treats Over Nutri-grain Cereal Bars Will Cut Your Sugar And Calorie Intake Nearly In Half? (with This Switch, You Could Lose A Pound Every 7 Weeks!) \u003c\/p\u003e\n\u003cp\u003e*regular Bacon Is Actually Better For You Than Turkey Bacon? (find Other Deceptive Healthy Foods And The Delicious Ones You Should Be Eating Instead.\u003c\/p\u003e\n\u003cp\u003ewith This Simple Illustrated Guide To Thousands Of Foods—along With The Nutrition Secrets That Lead To Fast And Permanent Weight Loss—you’ll Make The Smartest Choice For You And Your Family, Every Time!\u003c\/p\u003e\n\u003cp\u003eadditional Features In \u003ci\u003eeat This, Not That! Supermarket Survival Guide\u003c\/i\u003e Include: \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003e6 Supermarket Shopping Strategies\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e11 Secrets The Food Industry Doesn’t Want You To Know\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003ethe 20 Worst Packaged Foods In America\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003emaster The Produce Aisle: Your Guide To Greens (and Other Colors)\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eyour Organic Primer\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003ethe Pantry Label Decoder\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eand More! \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eReference\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eConsumer Guides\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Rodale Books","offers":[{"title":"Used - Good","offer_id":45261729202366,"sku":"1605298387-4","price":4.47,"currency_code":"USD","in_stock":true},{"title":"Used - Poor","offer_id":49267356467390,"sku":"1605298387-6","price":2.76,"currency_code":"USD","in_stock":true},{"title":"Used - Very Good","offer_id":49267356500158,"sku":"1605298387-3","price":7.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/717vINPfFZL.jpg?v=1754081472"},{"product_id":"0452287170-you_are_what_you_eat_the_plan_that_will_change_your_life","title":"You Are What You Eat: The Plan That Will Change Your Life","description":"\n\n\u003cp\u003e\u003cb\u003eFrom the author of \u003ci\u003eGillian McKeith’s Food Bible\u003c\/i\u003e and \u003ci\u003eSlim for Life\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\n  \u003cbr\u003e\n With over 2 million copies sold worldwide, Gillian McKeith’s \u003cb\u003eYou Are What You Eat\u003c\/b\u003e is a national bestseller that has changed the way people think about food and nutrition. \u003cb\u003eYou Are What You Eat\u003c\/b\u003e features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, \u003cb\u003eYou Are What You Eat\u003c\/b\u003e will teach you how to stay healthy and satisfied.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eYou Are What You Eat\u003c\/b\u003e also includes:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cul\u003e\n\u003cbr\u003e\n\u003cli\u003eGillian McKeith’s “Diet of Abundance”\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eA 7-Day jumpstart plan\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eThe Food IQ Test\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eComplete shopping guide and meal plan\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eHealthy and delicious Mediterranean-inspired recipes\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cb\u003eYou Are What You Eat\u003c\/b\u003e is a clear, no-nonsense nutritional guide to a healthier life.\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Plume","offers":[{"title":"Used - Good","offer_id":45261731070142,"sku":"0452287170-4","price":4.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/815b_c52WGL.jpg?v=1754081492"},{"product_id":"0778806537","title":"Complete Diabetes Guide: Advice for Managing Type 2 Diabetes","description":"\n\u003cp\u003eThe Essential Guide For Understanding And Managing Of Rheumatoid Arthritis With Companion Recipes. Recent Cdc Reports Indicate That Over 30 Million Americans Have Diabetes And Another 84 Million Have Prediabetes. This New Edition Of One Of The Most Highly-respected Resources On The Subject Offers New Content Based On The Latest Medical Expertise On Diabetes From Registered Dietitian Karen Graham And Certified Diabetes Educator Dr. Mansur Shomali. Complete Diabetes Guide Features Essential Information On Underlying Causes, Clinical Features, And Effective Management Options And Treatments Along With Personalized Meal Plans And Lifestyle Recommendations. This Is A Vital Resource For Anyone Who Has Been Diagnosed With Diabetes Or Who Is At Risk Of Developing It. The Book Is Packed With Useful And Accessible Information. A Learning About Diabetes Section Includes Risks, Symptoms And Complications While A Section On Taking Medication And Tests Covers Everything From Low Blood Sugar And Testing Your Own Blood Sugar To Preparing For Regular Laboratory Tests. A 7-deal Meal Plan Takes The Guess-work Out Of A Week's Worth Of Healthy Eating And A Hands-on-food Guide Offers Nutrition Tips Along With Activity And Fitness Plan Recommendations. Karen Graham's Diabetes Series Is Market-leading And Has Sold 250,000 Copies Across All Titles And Editions. She Has An Easy-to-understand Approach And Has Devoted Her Career To Helping Those With Diabetes Improve Their Lives.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedical Books\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedicine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eInternal Medicine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePathology\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiseases\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiabetes\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eGeneral\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eType 2\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eBlood Type Diets\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003ePaleo\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e GRAHAM, KAREN\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e Second\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Robert Rose\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 416\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9780778806530\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Robert Rose","offers":[{"title":"Used - Good","offer_id":45261733003454,"sku":"0778806537-4","price":13.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61IpIMt9nFL.jpg?v=1754081506"},{"product_id":"1522786015","title":"Low Potassium Diet Cookbook: 85 Low Potassium \u0026 Healthy Homemade Recipes for People with High Potassium Levels in Blood (Hyperkalemia) (Low Potassium Cookbooks For Renal Diet)","description":"\n\n\u003cp\u003e85 Low Potassium \u0026amp; Healthy Homemade Recipes for People with High Potassium Levels in Blood (Hyperkalemia)\u003cbr\u003e\u003cb\u003eThis book has been specifically designed and written for people who have been diagnosed with high potassium levels in the blood (Hyperkalemia) or other similar medical conditions where they need to limit their intake of potassium.\u003c\/b\u003e \u003cbr\u003eLet’s take a closer look on what this book has to offer:\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cbr\u003e\u003cb\u003eThe Low Potassium Diet Cookbook:\u003c\/b\u003e \u003cb\u003eThe cookbook has 85 Low potassium and healthy homemade recipes which are designed especially for people with high potassium levels in the blood or other similar medical conditions.\u003c\/b\u003e The recipes in the book have been designed using very simple ingredients that people use in their kitchen every day or can find in the grocery stores very easily. 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This results in gradual changes that transform your life as they help you:\u003c\/p\u003e\n\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eConquer your worst cravings\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eFind healthy replacement foods for the foods you love\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eDiscover exercise you enjoy\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eBoost your energy and kick-start your metabolism\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eLose weight\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eThink more clearly\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eExplore biblical principles for health\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e. . . and ultimately create an all-around healthy lifestyle\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cp\u003eIt's time to feast on something bigger than a fad. 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It can't be this simple.  But I'm closer to my goal weight than I've been in decades!\"  - Peter Borromeo\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\"A powerful, thought provoking, and very un-ladylike approach to the problem of bingeing!\" – Stephanie King\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\"A unique and brilliant way to leverage will power; passionate, convincing, defiant and inspiring - all at the same time\" – Richard Guy\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\"Never Binge Again squelched that awful voice in the back of my mind which says ‘you'll backslide eventually, no matter what.'  Thanks to this book failure is no longer an option!\" – Warren Start\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\"I'm still reeling with the revelation I have the ability to Never Binge Again, just like my ability to never rob a bank, never push and old lady into traffic, or never jump off of a perfectly good cliff! [...] This book is THE TOOL I need to conquer ever attempting to satisfy emotional feelings with carbo-laden calories again!\" – Traci Rickards\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e \"If you follow this simple program, you CAN see results without the ‘normal' struggle.  No eating foods you don't like.  No fancy rules, schedules or psychotic workouts.  It puts you fully in charge of your eating…and it's sustainable.\"   - Keith Duncan CPT \u003ci\u003e(Certified Personal Trainer)\u003c\/i\u003e \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\"Refreshingly unlike any other nutrition\/healthy-eating\/wellbeing title I've ever read...and I've read quite a few!  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Bobby Parrish has been featured on The Rachael Ray Show and the Food Network and is proud to call himself a home cook, just like you.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eTired of eating bland, boring, healthy food?\u003c\/strong\u003e Fans of FlavCity know that Bobby and Dessi Parrish know good food. On their hit YouTube channel, they’ve shown that you can lose weight on the keto diet without sacrificing the joy of delicious food. In Keto Meal Prep, the Parrish duo show you how to maximize your time and prepare seven days of healthy meals in one evening―and maintain your ketogenic diet. You’ll spend less time cooking and more time enjoying.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eEasy, creative, tasty meals:\u003c\/strong\u003e Keto Meal Prep includes more than 125 low carb recipes full of flavor. You’ll meet your weight loss goals with dishes perfectly calibrated to the ketogenic diet. 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But What If Cancer Isn't A Genetic Disease After All? What If Scientists Are Chasing A Flawed Paradigm, And Cancer Isn't A Disease Of Damaged Dna But Rather Of Defective Metabolism As A Result Of Mitochondrial Dysfunction? What If That Startling Truth Could Revolutionize Our Understanding Of Other Diseases As Well--and Show Us A Radical New Path To Optimal Health? In This Groundbreaking Guide, The First Of Its Kind, New York Timesbest-selling Author And Leading Natural-health Practitioner Joseph Mercola Explains How Nearly All Disease Is Caused By Defective Metabolic Processes. Then He Reveals What's Really Causing Your Metabolism To Go Haywire: Damage And Dysfunction In The Mitochondria, Thousands Of Which Are At Work In Nearly Every Cell In Your Body, Generating 90 Percent Of The Energy You Need To Stay Alive And Well. When Mitochondria Become Damaged In Large Numbers, It Is Impossible To Stay Healthy. Dr. Mercola Shows You That You Too Can To Take Control Of Your Health Simply By Giving Your Body The Proper Fuel--and It's Not What You've Likely Been Led To Believe. Aketogenicdiet, Very Low In Carbohydrates And High In Healthy Fats, Is The Way To Optimize The Biochemical Pathways That Suppress Disease And Support Healing. And The Benefits Can Be Astonishing--not Only In Treating Or Preventing Serious Illness, But In Boosting Your Brainpower, Increasing Your Energy, Helping You Lose Weight And Keep It Off, And Much More. As You Read This Book, You'll Learn In Clear, Rational Terms How Your Body Works At A Molecular Level. You'll Finally Understand The Type Of Fuel It's Designed To Burn In The Most Efficient Way Possible. You'll Find Detailed Guidelines For Starting And Sticking With A Ketogenic Eating Plan. And You Won't Have To Wait A Decade Or Two For Metabolic Mitochondrial Therapy To Make Its Way Into The Mainstream. You Can Build A Healthier Body And Brain At The Cutting Edge Of This Exciting New Discipline, Starting Right Now--\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAging \u0026amp; Longevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Hay House, Inc.","offers":[{"title":"Used - Very Good","offer_id":45261824721086,"sku":"1401953778-3","price":4.24,"currency_code":"USD","in_stock":true},{"title":"Used - Good","offer_id":46671142846654,"sku":"1401953778-4","price":7.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/41KNMUHvYZL._SL500.jpg?v=1754082815"},{"product_id":"162414697x","title":"Keto Cooking with Your Instant Pot: Recipes for Fast and Flavorful Ketogenic Meals","description":"\n\n\u003cp\u003e\u003cb\u003eFast, Satisfying Keto Meals to Keep You on Track \u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eThis versatile collection of recipes from Dr. Karen S. Lee, author of \u003ci\u003ePaleo Cooking with Your Air Fryer\u003c\/i\u003e, helps you enjoy all the benefits of the Keto diet, without time-consuming meal prep and planning. Whether your goal is to lose weight, boost your energy or adopt an allaround healthier lifestyle, make your life easier with low-carb, high-fat, sugar-free dishes that the whole family will love. Plus, all of the recipes are made with common, affordable ingredients found in any well-stocked pantry. \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eUse your Instant Pot® to throw together nourishing Keto dishes any night of the week. Serve up Perfect Pot Roast or Korean-Style Braised Short Ribs in under an hour. Simmer an amazing variety of soups, from Vietnamese Beef “Noodle” Soup to Low-Carb New England Clam Chowder without even watching the pot. With comforting dishes like Grain-Free Lobster Mac and Cheese and incredible desserts like Chocolate Lava Cake, it’s easy to indulge in the foods you love, without breaking the diet that makes you feel your best.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eKetogenic\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Page Street Publishing","offers":[{"title":"Used - Good","offer_id":45261825081534,"sku":"162414697X-4","price":6.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61kGo3kQbJL._SL500.jpg?v=1754082820"},{"product_id":"1573229202-eat_right4_your_type_complete_blood_type_encyclopedia_the_a-_z_reference_guide_for_the_blood_type_connection_to_sympoms-_disease-_conditions-_vitamins-_supplements-_herbs_and_food","title":"Eat Right for 4 Your Type: Complete Blood Type Encyclopedia","description":"\n\n\u003cp class=\"null1\"\u003eWhich blood types should…\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eRespond quickly to signs of depression with anti-depressants?\u003cbr\u003e\n Use a widely available vaccine to lower the risk of cancer?\u003cbr\u003e\n Avoid aspirin because of thin blood?\u003cbr\u003e\n Use diet to treat an ear infection?\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eThe answers are here\u003c\/b\u003e…\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eDr. Peter J. D’Adamo\u003c\/b\u003e has established himself as the world’s most popular and respected authority on the connection between blood type and eating, cooking, healing and living. \u003cb\u003eEat Right 4 Your Type, Cook Right 4 Your Type\u003c\/b\u003e, and \u003cb\u003eLive Right 4 Your Type\u003c\/b\u003e have created an international phenomenon. Now comes the essential desk reference to answer all your questions.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eThe first book to draw on the thousands of medical studies proving the connection between blood type and disease, this is the ultimate blood type guide to:\u003c\/p\u003e\n\u003cbr\u003e\n\u003cul\u003e\n\u003cbr\u003e\n\u003cli\u003eDisease susceptibility\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eAllergic responses\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eSymptoms\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eChronic pain\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eDigestive health\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eFatigue\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eImmune enhancement\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eSleep enhancement\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eCognitive improvement\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eDetoxification\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eHealthy skin\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eCardiovascular protection\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eMetabolic enhancement\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eExercise\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eHerbs, Supplements, and Food\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cp\u003e Food, herb and supplement entries give specific information by blood type on efficacy for different conditions as well as overall health. A comprehensive introduction lays out the history of blood type science as well as confirmation of D’Adamo’s theories yielded by the new maps of the human gene. The \u003cb\u003eEat Right 4 Your Type Complete Blood Type Encyclopedia\u003c\/b\u003e will give you keys to unlocking the secrets to the health and well-being of yourself and your family.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Riverhead Books","offers":[{"title":"Used - Acceptable","offer_id":45261828915390,"sku":"1573229202-5","price":5.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51vRhxdedVL._SL500.jpg?v=1754082842"},{"product_id":"1401952550","title":"Bright Line Eating: The Science of Living Happy, Thin and Free","description":"\n\u003cp\u003eOver 99% Of People Who Try To Lose Weight Don't Succeed. They Don't Get Slender And They Don't Stay Slender Long Term. The Average Dieter Spends A Significant Amount Of Money And Makes Four Or Five New Attempts Each Year. Four Or Five New Attempts Each Year With Almost No Hope Of Success. Only 1% Of People Will Get Down To Their Goal Weight On Traditional Diets. Susan Peirce Thompson. Ph.d.,suggests That There's Something Fishy Going On Here, Something Important We're Not Paying Attention To. We Don't Have An Obesity Problem; We Have An Obesity Mystery-and She Has A Groundbreaking Philosophy To Solve That Mystery. Rooted In Science And Psychology, Thompson's Book Describes How The Brain Blocks Weight Loss And Then Gives Us A Solution. Thousands Of People Have Participated In Her Bright Line Eating Boot Camps And Have Used Her Methods To Lose All Their Excess Weight And Become Happy, Thin, And Free. Subjects Covered Include- How The Brain Blocks Weight Loss Overpowering Cravings The Susceptibility Scale The Weight-loss Food Plan What About Exercise? Getting To Goal Weight\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Hay House Inc.","offers":[{"title":"Used - Good","offer_id":45261830029502,"sku":"1401952550-4","price":4.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71bTUPkvMEL.jpg?v=1754082854"},{"product_id":"0981914659","title":"Your LifeBook: Your Path to Optimal Health and Wellbeing, Becoming the Dominant Force in Your Life","description":"\n\u003cp\u003eYour LifeBook is an interactive journal and workbook designed to support your progress on your health journey. Used independently or in conjunction with Dr. A's Habits of Health , Your LifeBook is like having Dr. A walking you through the Habits of Health, giving you lightweight daily and weekly tasks to move you forward toward your goals.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eOther Diets\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Habits of Health Press","offers":[{"title":"Used - Good","offer_id":47627581227198,"sku":"0981914659-4","price":13.97,"currency_code":"USD","in_stock":true},{"title":"Used - Poor","offer_id":49258245193918,"sku":"0981914659-6","price":10.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51DGledArdL.jpg?v=1754082876"},{"product_id":"1594862923","title":"The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe bestselling phenomenon continues with the newest South Beach Diet cookbook.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003eThe amazing success of the first three \u003ci\u003eSouth Beach Diet\u003c\/i\u003e books has made publishing history with 14 million copies combined - and is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, \u003ci\u003eand \u003c\/i\u003efast, so he's created \u003ci\u003eThe South Beach Diet Quick and Easy Cookbook.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003eOur time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-ara restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them.\u003c\/p\u003e\n\u003cp\u003eThe sound advice readers count on from the South Beach Diet name will still be featured. The book will provide practical timesaving tips, advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, \u003ci\u003eThe South Beach Diet Quick and Easy Cookbook\u003c\/i\u003e will be tempting to both believers and newcomers alike.\u003c\/p\u003e Publishers Weekly \u003cp\u003eThe 30-minute time limit for preparing dinner, popular with Rachael Ray and a host of other cookbook authors, has finally been South Beachified. It's just in time for dieters who've grown bored (or impatient) with The South Beach Diet Cookbook and offers easy recipes that help dieters stay on track. The recipes span all courses, including desserts. Most impressive are the entrees and salads, particularly in their ability to riff on familiar dishes: witness Spaghetti with White Clam Sauce, Chicken and Avocado Salad, and South Beach Classic Burger. Even more inventive fare, such as Thai Shrimp Soup with Lime and Cilantro, is still homey. Adding to the book's unthreatening feel is its idiosyncrasies. It favors certain spices (cilantro, black pepper), vegetables (asparagus, zucchini) and meats and fish (chicken and shrimp). The ingredient glossary is surprisingly enticing, and the introductory material explains modern eating habits and makes the South Beach Diet highly sensible. Photos. (Oct.) Copyright 2005 Reed Business Information.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eSouth Beach Diet\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Rodale Books","offers":[{"title":"Used - Good","offer_id":45261833076926,"sku":"1594862923-4","price":13.24,"currency_code":"USD","in_stock":true},{"title":"Used - Very Good","offer_id":49258306044094,"sku":"1594862923-3","price":16.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/5186jCpZI_L._SL500.jpg?v=1754082883"},{"product_id":"1439160384","title":"Real Food Has Curves: How To Get Off Processed Food, Lose Weight, And Love What You Eat","description":"\n\n\u003cb\u003eCURVE YOUR APPETITE. \u003cbr\u003e\u003c\/b\u003eDumping the fake stuff and relishing real food will make you feel better, help you drop pounds, and most importantly, take all the fear out of what you eat. Does that sound too good to be true? It isn’t—despite the fact that lately we’ve given up ripe vegetables for the canned stuff; tossed out sweet, tart orange juice for pasteurized concentrate; traded fresh fish for boil-in-a-bag dinners; and replaced real desserts with supersweet snacks that make us feel ridiculously overfed but definitely disappointed. The result? Most of us are overweight or obese—or heading that way; more and more of us suffer from diabetes, clogged arteries, and even bad knees. We eat too much of the fake stuff, yet we’re still hungry. And not satisfied. \u003cbr\u003eWho hasn’t tried to change all that? Who hasn’t walked into a supermarket and thought, \u003ci\u003eI’m going to eat better from now on\u003c\/i\u003e? So you load your cart with whole-grain crackers, fish fillets, and asparagus. Sure, you have a few barely satisfying meals before you think, \u003ci\u003eHey, life’s too short for this! \u003c\/i\u003eAnd soon enough, you’re back to square one. For real change, you need a real plan. It’s in your hands. \u003cbr\u003e\u003ci\u003e\u003cbr\u003eReal Food Has Curves \u003c\/i\u003eis a fun and ultimately rewarding seven-step journey to rediscover the basic pleasure of fresh, well-prepared natural ingredients: curvy, voluptuous, juicy, sweet, savory. And yes, scrumptious, too. In these simple steps—each with its own easy, delicious recipes—you’ll learn to become a better shopper, savor your meals, and eat your way to a better you. Yes, you’ll drop pounds. But you won’t be counting calories. Instead, you’ll learn to celebrate the abundance all around. It’s time to realize that food is not the enemy but a life-sustaining gift. It’s time to get off the processed and packaged merry-go-round. It’s time to be satisfied, nourished, thinner, and above all, happier. It’s time for real food.\u003cbr\u003eShape your waist, rediscover real food, and find new pleasure in every meal as Bruce Weinstein and Mark Scarbrough teach you how to:\u003cbr\u003e• Eat to be satisfied\u003cbr\u003e• Recognize the fake and kick it to the curb\u003cbr\u003e• Learn to relish the big flavors you’d forgotten\u003cbr\u003e• Get healthier and thinner \u003cbr\u003e• Save money and time in your food budget\u003cbr\u003e• Decode the lies of deprivation diets\u003cbr\u003e• Relish every minute, every bite, and all of life\u003cbr\u003eREAL FOOD. REAL CHANGE. REAL EASY.\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCooking by Ingredient\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNatural Foods\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWeight Loss\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eDetoxes \u0026amp; Cleanses\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Weinstein, Bruce,Scarbrough, Mark\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e hardcover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e Illustrated\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Gallery Books\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 287\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9781439160381\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gallery Books","offers":[{"title":"Used - Poor","offer_id":45261836550334,"sku":"1439160384-6","price":6.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51-lwCV8xXL._SL500.jpg?v=1754082926"},{"product_id":"0848731565","title":"Cooking Light Annual Recipes 2008","description":"\n\u003cp\u003eThis must-have compilation features every recipe--more than 1,000--from a years worth of Cooking Light. Filled with nutritional analyses, photographs, food facts, and menu suggestions, this cookbook is perfect for those wanting healthy and tasty recipes.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eLow Fat\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWeight Loss\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eLow Fat\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Editors of Cooking Light Magazine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e hardcover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e 1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Oxmoor House\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 496\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9780848731564\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Oxmoor House","offers":[{"title":"Used - Poor","offer_id":45261837271230,"sku":"0848731565-6","price":13.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51SoHWTGNFL._SL500.jpg?v=1754082935"},{"product_id":"0767900146","title":"Vegetarian Cooking for Everyone","description":"\n\u003cp\u003eWhat Julia Child is to French cooking and Marcella Hazan is to Italian cooking, Deborah Madison is to contemporary vegetarian cooking.  At Greens restaurant in San Francisco, where she was the founding chef, and in her two acclaimed vegetarian cookbooks, Madison elevated vegetarian cooking to new heights of sophistication, introducing many people to the joy of cooking without meat, whether occasionally or for a lifetime.  But after her many years as a teacher and writer, she realized that there was no comprehensive primer for vegetarian cooking, no single book that taught vegetarians basic cooking techniques, how to combine ingredients, and how to present vegetarian dishes with style.  Now, in a landmark cookbook that has been six years in the making, Madison teaches readers how to build flavor into vegetable dishes, how to develop vegetable stocks, and how to choose, care for, and cook the many vegetables available to cooks today.\u003cbr\u003e\u003ci\u003eVegetarian Cooking for Everyone\u003c\/i\u003e is the most comprehensive vegetarian cookbook ever published.  The 1,400 recipes, which range from appetizers to desserts, are colorful and imaginative as well as familiar and comforting.  Madison introduces readers to innovative main course salads; warm and cold soups; vegetable braises and cobblers; golden-crusted gratins; Italian favorites like pasta, polenta, pizza, and risotto; savory tarts and galettes; grilled sandwiches and quesadillas; and creative dishes using grains and heirloom beans.  At the heart of the book is the A-to-Z vegetable chapter, which describes the unique personalities of readily available vegetables, the sauces and seasonings that best complement them, and the simplest ways to prepare them.  \"Becoming a Cook\" teaches cooking basics, from holding a knife to planning a menu, and \"Foundations of Flavor\" discusses how to use sauces, herbs, spices, oils, and vinegars to add flavor and character to meatless dishes.  In each chapter, the recipes range from those suitable for everyday dining to dishes for special occasions.  And through it all, Madison presents a philosophy of cooking that is both practical and inspiring.\u003cbr\u003eDespite its focus on meatless cooking, \u003ci\u003eVegetarian Cooking for Everyone\u003c\/i\u003e is not just for vegetarians: It's for everyone interested in learning how to cook vegetables creatively, healthfully, and passionately.  The recipes are remarkably straightforward, using easy-to-find ingredients in inspiring combinations.  Some are simple, others more complex, but all are written with an eye toward the seasonality of produce.  And Madison's joyful and free-spirited approach to cooking will send you into the kitchen with confidence and enthusiasm.  Whether you are a kitchen novice or an experienced cook, this wonderful cookbook has something for everyone.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eVegan\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Broadway","offers":[{"title":"Used - Poor","offer_id":45261837336766,"sku":"0767900146-6","price":15.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/91WivsisNqL.jpg?v=1754082936"},{"product_id":"1521722099","title":"The Cholesterol Myth","description":"\n\u003cp\u003eWhat you are about to learn may shock you! 5 Facts about cholesterol your doctor won’t tell you or don’t even know! 1. There is no such thing as ‘good’ cholesterol or ‘bad’ cholesterol. All cholesterol plays an important part in your body’s healthy functioning. 2. High cholesterol is not the cause of heart disease – oxidized (unhealthy) cholesterol is. 3. 95% of the cholesterol circulating in your blood stream is made by your body—not from what you eat. 4. It is easy to make the lifestyle changes that will avoid, perhaps even cure, atherosclerosis, ‘high cholesterol’ and heart disease without medication, without surgery and without depriving you of delicious foods you can eat in plenty. 5. The best way to improve your cholesterol is to get half an hour of aerobic exercise per day and to lose weight, which you can do easily by incorporating exercise and healthy food choices. This book tells you all about it. You will quickly understand: • What is cholesterol and how important it is to your body • Cholesterol myths • The villain is oxidized (unhealthy) cholesterol • The terrible side effects and dangers of cholesterol lowering drugs Included is a Cholesterol Recipe Book which shows you: • The cholesterol diet to follow • Foods to eat and foods to avoid • More than 150 recipes to help you get and keep your cholesterol healthy\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eOther Diets\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Independently published","offers":[{"title":"Used - Very Good","offer_id":45261847888062,"sku":"1521722099-3","price":5.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/41Lt5_cntVL._SL500.jpg?v=1754083298"},{"product_id":"1569756139-the_complete_master_cleanse_a_step-by-_step_guide_to_maximizing_the_benefits_of_the_lemonade_diet","title":"The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade Diet","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eFasting for days, or even weeks, while drinking a lemonade-like blend of clear spring water, cayenne pepper and citrus juice has proven to be a safe, simple and yet powerful way to cleanse the body of toxins. This book goes beyond basic information on how to do the cleanse—which can be learned in minutes—by guiding readers step by step through the entire cleansing process.\u003c\/p\u003e\n\u003cp\u003eThe author details how the modern diet fills the body with unhealthy toxins and clearly explains the many benefits of performing the cleanse. The book includes real-life stories about people who have tried The Lemonade Diet and relates the amazing improvement in their health.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Complete Master Cleanse\u003c\/i\u003e describes what to expect day by day during the fast, including normal physiological changes as well as possible signs of trouble. The author draws on her years of experience helping people successfully detox to provide essential tips on making the fast go smoothly and advice on how to gain maximum benefit.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eBeverages \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eJuices \u0026amp; Smoothies\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Ulysses Press","offers":[{"title":"Used - Good","offer_id":45261848379582,"sku":"1569756139-4","price":4.24,"currency_code":"USD","in_stock":true},{"title":"Used - Very Good","offer_id":48199249658046,"sku":"1569756139-3","price":999.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/718n_MyCyWL.jpg?v=1754083304"},{"product_id":"0062870807","title":"Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom (The Body Love Series)","description":"\n\u003cp\u003eSay Goodbye To Cravings And Food Drama And Experience More Balance And Joy Every Day With This Structured Yet Flexible 30-day Plan Based On Kelly Leveque’s Bestselling Body Love, Illustrated With 16 Pages Of Color Photos And Filled With Delicious, Easy Recipes, Invaluable Advice, And Inspiration For Daily Living. In Body Love, Kelly Leveque Shared Her Popular Science-based “it’s-not-a-diet” Approach To Clean Eating, Weight Loss, And Wellness, Centered On The Fab Four—protein, Fat, Fiber, And Greens. As Kelly (and Modern Science) Has Shown, Eating The Fab Four Balances Blood Sugar, Helps You Eat And Feel Full, And Naturally Turns Off Your Hunger Hormones. Now, Kelly Is Back With Exactly What Her Fans Want: An Action Plan For Adopting The Fab Four Lifestyle. Kelly Knows That Women Aren’t All Alike. To Address Their Different Needs, She Has Created Comprehensive 30-day Plans For Five Different Kind Of Archetypes: Red Carpet Ready: The Woman Who Wants To Look And Feel Her Best For An Upcoming Vacation, Wedding, Or Other Big Occasion. Girl On The Go: The Woman Who Want To Find Balance And Consistency While Juggling A Hectic Or Demanding Schedule. The Domestic Goddess: A Woman—urban Or Suburban—whose Home Is Her Sanctuary And The Kitchen Her Happy Place. The Plant-based Devotee: The Woman Who Wants To Live The Fab Four Lifestyle Without Meat Or Other Animal Products. Whether You’re One Or A Combination Of These Archetypes, Body Love Every Day Provides A Plan To Help You Achieve Natural Wellness For The Body, Mind, And Soul. You’ll Find Food And Nutrition Information For Every Meal, Exercise And Movement For Every Day, Stress Management And Energy Recharge For Nights And Weekends, And Emotional Support To Get You Through The Inevitable Tough Times. If You’re Looking To Live Healthier Or Drop A Jean Size, Boost Your Fitness Or Just Feel Better, Body Love Every Day Is Your Guide To Success.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedical Books\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAllied Health Professions\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eDiet Therapy\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"William Morrow","offers":[{"title":"Used - Good","offer_id":45261860077758,"sku":"0062870807-4","price":12.24,"currency_code":"USD","in_stock":true},{"title":"Used - Very Good","offer_id":49258889773246,"sku":"0062870807-3","price":14.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71Mj2bpWEmL.jpg?v=1754083429"},{"product_id":"0749956542","title":"The 10 Secrets Of Healthy Ageing: How to Live Longer, Look Younger, and Feel Great","description":"\n\u003cp\u003eLife expectancy is increasing, but this is only good news if you stay well and can enjoy it. \u003ci\u003eThe\u003c\/i\u003e \u003ci\u003e10 Secrets of Healthy Ageing \u003c\/i\u003edraws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age. It explains how your body changes as you age and what you can do to avoid the illnesses of old age, as well as the aches, pains, poor sleep and eyesight deterioration that many believe are an inevitable part of ageing. It also shares the secrets of staying as fit and as mentally alert as possible, for as long as possible. \u003cbr\u003eComprehensive, fascinating and practical, \u003ci\u003eThe\u003c\/i\u003e \u003ci\u003e10 Secrets of Healthy Ageing\u003c\/i\u003e will help you enjoy better health and stay drug-free as you age.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Piatkus","offers":[{"title":"Used - Very Good","offer_id":45261864534206,"sku":"0749956542-3","price":11.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/41xg5k9kF9L._SL500.jpg?v=1754083475"},{"product_id":"150110201x","title":"The FastDiet - Revised \u0026 Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting","description":"\n\u003cp\u003eFrom Dr. Michael Mosley, author of \u003ci\u003eThe 8-Week Blood Sugar Diet\u003c\/i\u003e, and Mimi Spencer comes a revised and updated edition of the #1 \u003ci\u003eNew York Times \u003c\/i\u003ebestseller \u003ci\u003eThe FastDiet\u003c\/i\u003e, complete with new science, recipes, and tips for easy fasting!\u003cbr\u003eIs it possible to eat normally—five days a week—and become slimmer and healthier as a result?\u003cbr\u003eSimple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with \u003ci\u003eThe FastDiet\u003c\/i\u003e.\u003cbr\u003eScientific trials have shown that intermittent fasting will help the pounds fly off and reduce your risk of diseases, including diabetes, cardiovascular disease, and even cancer, offering a dietary program you can incorporate into your busy daily life. This revised and updated edition of the #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestseller features:\u003cbr\u003e-More quick and easy fast day recipes\u003cbr\u003e-A new section on the psychology of dieting\u003cbr\u003e-The latest research on the science behind the program\u003cbr\u003e-Dozens of new testimonials\u003cbr\u003eFar from being just another fad, \u003ci\u003eThe FastDiet \u003c\/i\u003eis a radical new way of thinking—your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Atria Books","offers":[{"title":"Used - Good","offer_id":45261872988350,"sku":"150110201X-4","price":6.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51TsDGkG9rL._SL500.jpg?v=1754083545"},{"product_id":"1401954561","title":"Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health","description":"\n\n\u003cb\u003eInstant \u003ci\u003eWall Street Journal\u003c\/i\u003e bestseller exposes the lies we've been told about our food--and takes readers on a journey to find healthy options.\u003c\/b\u003e\u003cbr\u003eNOW IN PAPERBACK: There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, aka The Food Babe, blows the lid off the lies we've been fed about the food we eat--lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on. You'll discover:\u003cbr\u003e  •  How \u003cb\u003enutrition research is manipulated\u003c\/b\u003e by food company funded experts \u003cbr\u003e  •  How to spot \u003cb\u003efake news\u003c\/b\u003e generated by Big Food \u003cbr\u003e  •  The tricks food companies use to \u003cb\u003emake their food addictive\u003c\/b\u003e\u003cbr\u003e  •  Why labels like \u003cb\u003e\"all natural\" and \"non-GMO\" aren't what they seem\u003c\/b\u003e and how to identify the healthiest food \u003cbr\u003e  •  Food marketing hoaxes that persuade us into buying\u003cb\u003e junk food disguised as health food\u003c\/b\u003e \u003cbr\u003eVani guides you through a 48-hour Toxin Takedown to rid your pantry, and your body, of harmful chemicals--a quick and easy plan that anyone can do. A blueprint for living your life without preservatives, artificial sweeteners, additives, food dyes, or fillers, eating foods that truly nourish you and support your health, \u003ci\u003eFeeding You Lies\u003c\/i\u003e is the first step on a new path of truth in eating--and a journey to your best health ever!\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCooking Education \u0026amp; Reference\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eFood Industry\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Hay House Inc.","offers":[{"title":"Used - Very Good","offer_id":49258320789694,"sku":"1401954561-3","price":6.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71Hw8F6VsxL.jpg?v=1754083590"}],"url":"https:\/\/shop.sustainablebooks.com\/collections\/books-health-fitness-dieting-diets-weight-loss.oembed?page=15","provider":"Sustainable Books","version":"1.0","type":"link"}