{"title":"Diets \u0026 Weight Loss","description":"\u003cp\u003e Title:Books\u0026gt;\u0026gt;Health, Fitness \u0026amp; Dieting\u0026gt;\u0026gt;Diets \u0026amp; Weight Loss\u003c\/p\u003e\u003cp\u003e Handle:books-health-fitness-dieting-diets-weight-loss\u003c\/p\u003e\u003cp\u003e Children :\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-atkins-diet\"\u003eAtkins Diet\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-blood-type-diets\"\u003eBlood Type Diets\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-detoxes-cleanses\"\u003eDetoxes \u0026amp; Cleanses\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-food-counters\"\u003eFood Counters\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-general\"\u003eGeneral\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-gluten-free\"\u003eGluten Free\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-hypnosis-for-diets\"\u003eHypnosis for Diets\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-ketogenic\"\u003eKetogenic\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-low-carb\"\u003eLow Carb\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-low-fat\"\u003eLow Fat\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-other-diets\"\u003eOther Diets\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-paleo\"\u003ePaleo\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-south-beach-diet\"\u003eSouth Beach Diet\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-vegan\"\u003eVegan\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-vegetarian\"\u003eVegetarian\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-weight-loss\"\u003eWeight Loss\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-weight-watchers\"\u003eWeight Watchers\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-health-fitness-dieting-diets-weight-loss-wheat-free\"\u003eWheat Free\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"0060193395-body_for_life12_weeks_to_mental_and_physical_strength","title":"Body for Life: 12 Weeks to Mental and Physical Strength","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003estep Into Any Gym In America, Mention The Name Bill Phillips, And Watch The Faces Light Up With Recognition And Respect. \u003c\/p\u003e\n\u003cp\u003ethese Include: \u003c\/p\u003e\n\u003cp\u003ehundreds Of Thousands Of Men And Women Who Turn To Phillips's Monthly Magazine, \u003ci\u003emuscle Media\u003c\/i\u003e, For Guidance And Straight-forward Information About Exercise, Nutrition, And Living With Strength. \u003c\/p\u003e\n\u003cp\u003eprofessional And Amateur Athletes--among Them John Elway, Karl Malone, And Mike Piazza--and Celebrities Such As Sylvester Stallone, Who Have Relied On Phillips' Clear-cut Information To Enhance Their Energy And Performance. \u003c\/p\u003e\n\u003cp\u003epeople Once Plagued By Obesity, Alcoholism, And Even Life-threatening Ailments Who Accepted A Personal Challenge From Phillips And, With His Help, Turned Their Bodies And Their Lives Around. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003ebody-for-life\u003c\/i\u003e Is Much More Than A Book On Physical Fitness, It's Also An Inspiring True Story Of One Man's Journey Through Life And The Lives He's Touched--a Journey That Began With A Dream Of Helping One Million People Rebuild Their Bodies And Has Evolved Into The Challenge Of A Lifetime, A Quest To Help People From All Walks Of Life Search For, And Discover, The Hero Inside Each And Every One Of Us. \u003c\/p\u003e\n\u003cp\u003estep-by-step, In Language That Is Vivid And Down-to-earth, Phillips Maps Out A Guaranteed Recipe For Success. \u003c\/p\u003e\n\u003cp\u003ethis Is Not A Vague, Pie-in-the-sky Motivational Book. Neither Is It A Dense, Technical Manual About Anatomy And Physiology. In These Pages, You Will Learn:\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003ehow To Develop The Mind-set To Cross The Abyss Between Knowledge And Action \u003c\/li\u003e\n\u003cli\u003ehow To Create Not Only More Time But More Energy In Your Day \u003c\/li\u003e\n\u003cli\u003ehow To Lose Fat And Gain Muscle By Eating More, Not Less \u003c\/li\u003e\n\u003cli\u003ehow To Trade Hours Of Aerobics For Minutes Of Weight Training--with Dramatic Results \u003c\/li\u003e\n\u003cli\u003ehow Thousands Of Ordinary People Have Become Extraordinary Role Models And How You Can Too\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003ethe Principles Of The Body-for-life Program Are Profoundly Simple, But Remarkably Powerful. So Pull Out Your Calendar, Mark 12 Weeks From Today, And Allow Yourself To Experience The Power Of The Information In This Book. Then Get Ready To Take Your Body, And Your Life, To A Higher Point Than You May Have Ever Dreamed Possible. \u003c\/p\u003e\n\u003cp\u003echange Your Mind--change Your Body--change Your Life \u003c\/p\u003e\n\u003cp\u003eimagine, Just 12 Weeks From Now, Having The Lean Healthy Body You've Always Wanted And Not Having To Turn Your Life Upside-down To Get It. \u003c\/p\u003e\n\u003cp\u003eimagine Having The Energy To Be At Your Peak From Dawn To Dusk, Having The Confidence To Do All The Things You've Been Putting Off, Having The Certainty To Make The Right Decision At The Right Time, Knowing That You Really Do Have The Power To Change--not Just Your Body But Anything In This World You Set Your Mind To. \u003c\/p\u003e\n\u003cp\u003eif This Sounds Unlikely, Or Even Impossible, It's Time You Were Introduced To Bill Phillips And His Body-for-life Program--it's Time You Join The Legions Of People Who Have Reaped The Benefits Of His Expert Advice.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSelf-Help\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eMotivational\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"William Morrow","offers":[{"title":"Used - Acceptable","offer_id":45260958335166,"sku":"0060193395-5","price":14.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81EQNITV2mL.jpg?v=1754075778"},{"product_id":"0975599518-natural_cures_they_dont_want_you_to_know_about","title":"Natural Cures \"They\" Don't Want You to Know about","description":"\n\n\u003cp\u003eKevin Trudeau Blows The Lid Off A Nest Of Deception And Double Standards Concerning General And Individual Health In This New Book, \u003ci\u003enatural Cures 'they' Don't Want You To Know About.\u003c\/i\u003e Kevin Has Risked Government Prosecution To Bring You The Full Story Of An Intricate Conspiracy. \u003c\/p\u003e\n\u003cp\u003efrom The Retail Supermarket Outlets Of Huge, Publicly Traded Corporations Comes Processed, Manipulated, Engineered Food Products Produced By Other Wings Of The Same Corporation. These Artificial, Toxic Treats Are Then Sold With The Blessings Of The Federal Trade Commission And Food And Drug Administration Government Organizations Charged With Safeguarding The Public Good Laying The Foundations For Future Disease And Chronic Ill-health For The Consumer, And A Guaranteed Source Of Revenue For The Medical And Pharmaceutical Sectors.\u003c\/p\u003e\n\u003cp\u003ekevin Reveals The Shocking Truth Of How Drugs Which Are Being Advertised Directly To The Consumer, Pushing Their Use To An All-time High Are Actually The Cause Of Illness And Disease Climbing To Near Epidemic Levels.\u003c\/p\u003e\n\u003cp\u003eand, Though It Sounds Dire, Kevin Offers A Light In The Darkness And Directs The Reader To Scores And Scores Of Alternative Therapies, Medical Practices, Philosophies And Most Importantly Potential Cures That Help Your Body Regain Its Natural State Of Health And Vibrancy.\u003c\/p\u003e\n\u003cp\u003e So Follow Kevin On An Amazing Journey Through The Behind-the-scenes World Of Corporate Sponsored Nutrition And Health, And Learn About \u003ci\u003enatural Cures 'they' Don't Want You To Know About\u003c\/i\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAlternative Medicine\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNaturopathy\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Alliance Pub Group Inc","offers":[{"title":"Used - Very Good","offer_id":46670622785726,"sku":"0975599518-3","price":15.47,"currency_code":"USD","in_stock":true},{"title":"Used - Good","offer_id":45260962562238,"sku":"0975599518-4","price":15.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81mcCFCz7UL.jpg?v=1754075791"},{"product_id":"0310344263-the_daniel_plan_cookbook_healthy_eating_for_life","title":"The Daniel Plan Cookbook: Healthy Eating for Life","description":"\n\n\u003cp\u003e\u003cstrong\u003eECPA Christian Book Award Winner\u003c\/strong\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eFilled with more than 100 easy and delicious recipes, The Daniel Plan Cookbook will help you enjoy healthy eating as a new way of life.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eClean eating never tasted so good! The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book that shows you how to make recipes like Chile Verde Chicken and Mongolian Beef, as well as great American classics such as pancakes, pizza, and even mac and cheese in a more health-conscious way.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eFull of practical tips, food facts, and inspiration from The Daniel Plan signature chefs, this book equips you with the knowledge, tools, and freedom to choose from a variety of delicious options to create your weekly menu and give momentum to a healthy lifestyle from the inside out.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003ePlus, explore The Daniel Plan further with the main book, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional. \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWheat Free\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Zondervan","offers":[{"title":"Used - Good","offer_id":45260966232254,"sku":"0310344263-4","price":16.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81yMSEYm-NL.jpg?v=1754075824"},{"product_id":"0307986276-the_fast_metabolism_diet_eat_more_food_and_lose_more_weight","title":"The Fast Metabolism Diet: Eat More Food and Lose More Weight","description":"\n\u003cp\u003eHaylie Pomroy has helped countless clients lose \u003cb\u003eup to 20 pounds in just 4 weeks\u003c\/b\u003e –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.\u003cbr\u003e\n \u003cbr\u003e\nOn this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’re \u003ci\u003enot\u003c\/i\u003e going to do is count a single calorie or fat gram. You’re going not to ban entire food groups. You’re not going to go carb-free or vegan or go cold turkey on the foods you love. Instead, you’re going to rotate what you’re eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire.\u003cbr\u003e\n \u003cbr\u003e\nPhase I (Monday-Tuesday): Lots of carbs and fruits Phase II (Wednesday-Thursday): Lots of proteins and veggies Phase III (Friday-Sunday): All of the above, plus healthy fats and oils\u003cbr\u003e\n \u003cbr\u003e\nBy keeping your metabolism guessing in this specific and deliberate way, you’ll get it working faster. This isn’t just a theory, it’s the results-based product of Haylie Pomroy’s successful programs.  It’s worked for celebrities, for athletes, and for people with chronic illnesses who need to lose weight, doctor’s orders.  Now it’s going to work for you.\u003cbr\u003e\n \u003cbr\u003e\nIn 4 weeks not only will you see the weight fall off, you’ll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!\u003cbr\u003e\n \u003cbr\u003e\nPlus, by switching up what you’re eating every few days, you’ll get to enjoy a greater variety of foods, so your palate will never feel bored or deprived.  \u003cb\u003eComplete with 4 weeks of meal plans and over 50 recipes – including vegetarian,\u003c\/b\u003e \u003cb\u003eorganic, and gluten-free options –\u003c\/b\u003e this is \u003ci\u003ethe\u003c\/i\u003e silver bullet for the chronic dieter who has tried every fad diet and failed, the first time dieter attempting to kick her metabolism into gear, and anyone who wants to naturally and safely eat her way to a skinner, healthier self.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Harmony Books","offers":[{"title":"Used - Good","offer_id":45260969410750,"sku":"0307986276-4","price":15.76,"currency_code":"USD","in_stock":true},{"title":"Used - Acceptable","offer_id":45260969476286,"sku":"0307986276-5","price":15.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71BMOR9hgIL.jpg?v=1754075845"},{"product_id":"1623158087-the_complete_ketogenic_diet_for_beginners_your_essential_guide_to_living_the_keto_lifestyle","title":"The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle","description":"\n\u003cp\u003eEat Healthier, Lose Weight, Trim Your Waistline-- It Sounds So Simple. And Yet, The Cdc Reports That More Than One Third Of Americans Face Significant Weight Loss Challenges-- With Nearly 1 In 20 Suffering From Type 2 Diabetes- -and Have Yet To Find A Solution That Works. When On The Ketogenic Diet, You're Simply Using Your Body's Own Natural Response To Certain Foods In Order To Burn Unwanted Fat And Shed Weight. Endorsed By The Mayo Clinic And Others In The Medical Community, The Ketogenic Diet Has Been Proven As A Healthy, Effective Way Of Achieving Weight Loss, As It Consists Of Low-carb, High Fat Foods That Prompt The Body To Burn Fat For Energy Instead Of Glucose.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eKetogenic\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Rockridge Press","offers":[{"title":"Used - Good","offer_id":45260979667134,"sku":"1623158087-4","price":14.97,"currency_code":"USD","in_stock":true},{"title":"Used - Acceptable","offer_id":46671273689278,"sku":"1623158087-5","price":14.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/91GDlInAmqL.jpg?v=1754075899"},{"product_id":"0884199487-the_makers_diet_the40_day_health_experience_that_will_change_your_life_forever","title":"The Maker's Diet","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eAre you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. \u003cb\u003e\u003cbr\u003eThe Maker's Diet will help you:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eBoost your immune system \u003c\/li\u003e \u003cli\u003eAttain and maintain your ideal weight \u003c\/li\u003e \u003cli\u003eHave abundant energy \u003c\/li\u003e \u003cli\u003eImprove your physical appearance \u003c\/li\u003e \u003cli\u003eReduce stress \u003c\/li\u003e \u003cli\u003eImprove digestion\u003c\/li\u003e\n\u003c\/ul\u003e Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.\u003cbr\u003e\u003cb\u003e\u003cbr\u003eAbout the Author:\u003c\/b\u003e\u003cbr\u003eJordan S. Rubin is the founder of Garden of Life, a health and wellness company that empowers people to attain extraordinary health. He has earned doctoral degrees in naturopathic medicine, nutrition, and natural therapies. Jordan has written three books and appeared on more than 300 television and radio programs worldwide. He has also written numerous articles for top nutritional and medical journals. He lives in South Florida with his wife, Nicki. Publishers Weekly \u003cp\u003eAfter nutritional consultant Rubin (Patient Heal Thyself; etc.) nearly died from an inflammatory bowel disease that caused him to lose 50 pounds and suffer severe pains, he devised an approach to health that combines wholesome eating with a heavy dose of faith. Indeed, while Rubin presents scientific evidence of his plan's effectiveness and detailed lists of recommended supplements and foods, the diet's religious aspect is fundamental. The 28-year-old Rubin bases his diet on a \"Biblically-correct lifestyle,\" recommending the consumption of organically grown foods and frequently referring to the Bible on matters ranging from personal hygiene (\"If the Maker has a preference, it might be the use of ritual bathing that combined bathing... with sprinkling\") to getting tattoos (\"Scripture warns against piercing the skin\"). To help readers avoid disease and live healthily, Rubin lays out a three-stage plan. The first stage-somewhat restrictive, akin to South Beach-prohibits virtually all commercial dairy products, chlorinated tap water, many fats and oils, and all carbohydrates (\"While it is true that the people of the Bible consumed a diet that contained liberal amounts of... carbohydrate foods, they were higher-quality, lesser-processed carbohydrates, therefore much easier to digest\"). More foods are introduced in subsequent weeks, and those following the diet may eventually incorporate red meat, carbs and saturated fats into their regimens. Rubin's program will be difficult for many, as it calls for drastic changes in the way they go about their lives. However, his approach is unique and provides a refreshing, holistic antidote to many of today's fad diets. (Apr.) Forecast: Rubin's book has already hit the New York Times bestseller list, and has been moving steadily up in Amazon's sales rank (it was #51 at press time). Strong sales should continue among dieters and Christian readers. Copyright 2004 Reed Business Information.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWeight Loss\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Siloam","offers":[{"title":"Used - Good","offer_id":45261028589758,"sku":"0884199487-4","price":7.24,"currency_code":"USD","in_stock":true},{"title":"Used - Very Good","offer_id":45261028556990,"sku":"0884199487-3","price":14.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/512WsjF25YL._SL500.jpg?v=1754076102"},{"product_id":"1443412732-wheat_belly","title":"Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back To Health","description":"\n\n\u003cp\u003eWheat Belly is a provocative look at how eliminating wheat―even so-called healthy whole grain wheat―from our diets is the key to permanent weight loss and can offer relief from a broad spectrum of health and digestive problems.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eDrawing on decades of clinical studies and the extraordinary results he has observed after putting thousands of his patients on wheat-free regimens, Dr. William Davis makes a compelling case against this ubiquitous ingredient. 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Written By Robb Wolf, A Research Biochemist Who Traded In His Lab Coat And Pocket Protector For A Whistle And A Stopwatch To Become One Of The Most Sought After Strength And Conditioning Coaches In The World. With Robb's Unique Perspective As Both Scientist And Coach You Will Learn How Simple Nutrition, Exercise And Lifestyle Changes Can Radically Change Your Appearance And Health For The Better.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e publishers Weekly \u003cp\u003easserting That Modern Life Causes Diabetes, Autoimmunity, Cancer, Neurodegeneration, And Infertility, The First-time Author Wolf, A Former Student Of The Paleo Diet's Lauren Cordain, Takes On Grains, Carbs, Vegetarians, Misinformation, And Other Aspects Of Modern Life With A Casual, Conversational Tone (keep Your Poop Where It Belongs) That Makes Even Topics Like The Components Of Total Cholesterol Engaging. 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Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to eat, how much to eat—and when to stop. New research shows that leptin may be one of the body's most important hunger control mechanisms. Control leptin, and you control your weight.\u003c\/p\u003e\n\u003cp\u003eMost people's leptin levels are out of control, causing them to overeat and to store fat rather than burn it. The only way to flip the hunger switch back to normal is through a diet high in healthy fats and low in carbohydrates, saturated fat, and trans-fatty acids often found in processed food—plus just 15 minutes of daily exercise.\u003c\/p\u003e\n\u003cp\u003eDr. Rosedale's 21-day diet plan is simple: Just select from the many foods on his A list, including healthy-fat foods such as avocados, nuts, olives, lobster, crab, shrimp, goat cheese, Cornish game hen, venison, and more. Then gradually add foods from the B list, such as steak, lamb chops, fruits, beans, and so on. A 28-day menu plan and more than 100 recipes, such as Dilled Salmon and Fresh Asparagus, Gingery Chicken Soup, Lasagna, Black Bean Wrap, Raspberry Mousse Cake, and French Silk Pie, make eating the Rosedale way deliciously easy.\u003c\/p\u003e\n\u003cp\u003eWeight loss is just the beginning. \u003cb\u003eThe Rosedale Diet\u003c\/b\u003e will make you feel satisfied, reduce cravings, and put you in control of your sweet tooth. It can even help eliminate or reduce heart disease, hypertension, diabetes, and other conditions associated with natural aging, as many of Dr. Rosedale's patients can attest. You'll find inspiring stories from them—and the power to control your weight and improve your health—in this groundbreaking book.\u003c\/p\u003e Publishers Weekly \u003cp\u003eAs more Americans become obese and are diagnosed with diabetes in record numbers, they continue to seek out new sources of healthy living advice and dieting tips. Those frustrated with South Beach, Atkins and the Zone may find a friend in the Rosedale Diet. Its founder, a nutrition and metabolism expert with a practice in Denver, has developed a diet plan that teaches people how to control leptin, the key hormone that regulates appetite and, say Rosedale and coauthor Colman, your ability to lose weight. They present their plan in two parts, first explaining the concept, and then providing advice for putting it into action. The Rosedale Diet encourages consumption of high-fat foods (good fats, of course-and they're to be eaten unaccompanied by sugar-forming foods), and doesn't insist that people count calories. Rosedale recommends supplements, too, asking readers to take 2,000 milligrams of glutamine before going to bed at night, and suggesting pregnenolone and phosphatidylserine for some. Even if readers aren't ready to plunge full-force into the Rosedale Diet, they'll benefit from such recipes as Dilled Salmon with Fresh Asparagus; Lobster Tails and Seaweed Salad; and Grilled Beef Fillet with Bell Pepper and Mashed Rutabagas. Agent, Richard Curtis. (Sept.) Forecast: A 50-city radio tour and national media campaign may result in healthy sales. Copyright 2004 Reed Business Information.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedical Books\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAllied Health Professions\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eDiet Therapy\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"William Morrow Paperbacks","offers":[{"title":"Used - Good","offer_id":45261706002622,"sku":"006056573X-4","price":16.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71GGAMKZSNL.jpg?v=1754081220"},{"product_id":"0316426385-the_collagen_diet_a28-_day_plan_for_sustained_weight_loss-_glowing_skin-_great_gut_health-_and_a_younger_you","title":"The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cb\u003eDr. Josh Axe, bestselling author of \u003ci\u003eKeto Diet\u003c\/i\u003e and \u003ci\u003eEat Dirt\u003c\/i\u003e, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen.\u003c\/b\u003e\u003cbr\u003e Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function.\u003cbr\u003e Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives.\u003cbr\u003e In \u003ci\u003eThe Collagen Diet\u003c\/i\u003e, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods.\u003cbr\u003e Featuring a twenty-eight-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, \u003ci\u003eThe Collagen Diet\u003c\/i\u003e provides everything you need to take advantage of this overlooked cornerstone of modern health.\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAging \u0026amp; Longevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Little, Brown Spark","offers":[{"title":"Used - Good","offer_id":45261713932478,"sku":"0316426385-4","price":17.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51xvI7f977L._SL500.jpg?v=1754081309"},{"product_id":"0805065245-more_from_the_gluten-free_gourmet_delicious_dining_without_wheat","title":"More from the Gluten-free Gourmet: Delicious Dining Without Wheat","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eBette Hagman's first book, \u003ci\u003eThe Gluten-free Gourmet\u003c\/i\u003e, brought good-tasting food back into the lives of the millions who are intolerant to the gluten in wheat, oats, barley, or rye, or who are allergic to wheat. Responding to a flood of requests for \"more, more, more,\" she offers more than 265 additional gluten-free recipes for tasty meals. Now with a gourmet look, this book is as irresistible as ever for gluten-intolerant chefs and their families.\u003c\/p\u003e Library Journal \u003cp\u003eHagman's excellent first cookbook, The Gluten-Free Gourmet ( LJ 6\/15\/90), is filled with recipes created to let those allergic to wheat enjoy heretofore forbidden foods; now she's back with 300 more. Half of these are for the breads, desserts, and other baked goods usually denied to her readers, with more than three dozen bread recipes (most designed for the time-saving bread machine). The remainder are for appetizers, soups, side dishes, and entrees, again with the emphasis on foods usually off limits, such as crackers, pasta, tempura, quiche--even taco salad. There is a good introductory section, along with several useful appendixes. 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These four nutritional strategies―fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats―form the basis of what Dr. Cate calls “The Human Diet.”\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eRooted in her experience as an elite athlete who used traditional foods to cure her own debilitating injuries, and combining her research with the latest discoveries in the field of epigenetics, Dr. Cate shows how all calories are not created equal; food is information that directs our cellular growth. Our family history does not determine our destiny: what you eat and how you live can alter your DNA in ways that affect your health and the health of your future children.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\u003ci\u003eDeep Nutrition\u003c\/i\u003e offers a prescriptive plan for how anyone can begin eating The Human Diet to:\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e*Improve mood\u003cbr\u003e*Eliminate cravings and the need to snack\u003cbr\u003e*Boost fertility and have healthier children\u003cbr\u003e*Sharpen cognition and memory\u003cbr\u003e*Eliminate allergies and disease\u003cbr\u003e*Build stronger bones and joints\u003cbr\u003e*Get younger, smoother skin\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\u003ci\u003eDeep Nutrition\u003c\/i\u003e cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more vital lives.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWhole Foods\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Flatiron Books","offers":[{"title":"Used - Good","offer_id":45261723664574,"sku":"1250113849-4","price":20.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/91A34UhNgDL.jpg?v=1754081408"},{"product_id":"1605298387-eat_this-_not_that-_supermarket_survival_guide","title":"Eat This, Not That! 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And Most Important Of All, No More Extra Pounds!\u003c\/p\u003e\n\u003cp\u003edid You Know: \u003c\/p\u003e\n\u003cp\u003e*a Cup Of Quaker 100% Natural Granola Oats, Honey, And Raisins Contains More Calories Than 8 Chicken Wings? (save 280 Calories A Day By Switching To Our Preferred Choice) \u003c\/p\u003e\n\u003cp\u003e*choosing Rice Krispies Treats Over Nutri-grain Cereal Bars Will Cut Your Sugar And Calorie Intake Nearly In Half? (with This Switch, You Could Lose A Pound Every 7 Weeks!) \u003c\/p\u003e\n\u003cp\u003e*regular Bacon Is Actually Better For You Than Turkey Bacon? (find Other Deceptive Healthy Foods And The Delicious Ones You Should Be Eating Instead.\u003c\/p\u003e\n\u003cp\u003ewith This Simple Illustrated Guide To Thousands Of Foods—along With The Nutrition Secrets That Lead To Fast And Permanent Weight Loss—you’ll Make The Smartest Choice For You And Your Family, Every Time!\u003c\/p\u003e\n\u003cp\u003eadditional Features In \u003ci\u003eeat This, Not That! Supermarket Survival Guide\u003c\/i\u003e Include: \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003e6 Supermarket Shopping Strategies\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e11 Secrets The Food Industry Doesn’t Want You To Know\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003ethe 20 Worst Packaged Foods In America\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003emaster The Produce Aisle: Your Guide To Greens (and Other Colors)\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eyour Organic Primer\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003ethe Pantry Label Decoder\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eand More! \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eReference\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eConsumer Guides\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Rodale Books","offers":[{"title":"Used - Good","offer_id":45261729202366,"sku":"1605298387-4","price":12.47,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/717vINPfFZL.jpg?v=1754081472"},{"product_id":"0452287170-you_are_what_you_eat_the_plan_that_will_change_your_life","title":"You Are What You Eat: The Plan That Will Change Your Life","description":"\n\n\u003cp\u003e\u003cb\u003eFrom the author of \u003ci\u003eGillian McKeith’s Food Bible\u003c\/i\u003e and \u003ci\u003eSlim for Life\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\n  \u003cbr\u003e\n With over 2 million copies sold worldwide, Gillian McKeith’s \u003cb\u003eYou Are What You Eat\u003c\/b\u003e is a national bestseller that has changed the way people think about food and nutrition. \u003cb\u003eYou Are What You Eat\u003c\/b\u003e features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, \u003cb\u003eYou Are What You Eat\u003c\/b\u003e will teach you how to stay healthy and satisfied.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eYou Are What You Eat\u003c\/b\u003e also includes:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cul\u003e\n\u003cbr\u003e\n\u003cli\u003eGillian McKeith’s “Diet of Abundance”\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eA 7-Day jumpstart plan\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eThe Food IQ Test\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eComplete shopping guide and meal plan\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eHealthy and delicious Mediterranean-inspired recipes\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cb\u003eYou Are What You Eat\u003c\/b\u003e is a clear, no-nonsense nutritional guide to a healthier life.\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Plume","offers":[{"title":"Used - Good","offer_id":45261731070142,"sku":"0452287170-4","price":14.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/815b_c52WGL.jpg?v=1754081492"},{"product_id":"0778806537-complete_diabetes_guide_advice_for_managing_type2_diabetes","title":"Complete Diabetes Guide: Advice for Managing Type 2 Diabetes","description":"\n\u003cp\u003eThe Essential Guide For Understanding And Managing Of Rheumatoid Arthritis With Companion Recipes. Recent Cdc Reports Indicate That Over 30 Million Americans Have Diabetes And Another 84 Million Have Prediabetes. This New Edition Of One Of The Most Highly-respected Resources On The Subject Offers New Content Based On The Latest Medical Expertise On Diabetes From Registered Dietitian Karen Graham And Certified Diabetes Educator Dr. Mansur Shomali. Complete Diabetes Guide Features Essential Information On Underlying Causes, Clinical Features, And Effective Management Options And Treatments Along With Personalized Meal Plans And Lifestyle Recommendations. This Is A Vital Resource For Anyone Who Has Been Diagnosed With Diabetes Or Who Is At Risk Of Developing It. The Book Is Packed With Useful And Accessible Information. A Learning About Diabetes Section Includes Risks, Symptoms And Complications While A Section On Taking Medication And Tests Covers Everything From Low Blood Sugar And Testing Your Own Blood Sugar To Preparing For Regular Laboratory Tests. A 7-deal Meal Plan Takes The Guess-work Out Of A Week's Worth Of Healthy Eating And A Hands-on-food Guide Offers Nutrition Tips Along With Activity And Fitness Plan Recommendations. Karen Graham's Diabetes Series Is Market-leading And Has Sold 250,000 Copies Across All Titles And Editions. 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These recipes are further categorized into \u003cb\u003eMain Dishes\u003c\/b\u003e, \u003cb\u003eSides Dishes\u003c\/b\u003e, \u003cb\u003eBeverages\u003c\/b\u003e and \u003cb\u003eDesserts\u003c\/b\u003e.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cbr\u003e\u003cb\u003eHealthy \u0026amp; Delicious Recipes:\u003c\/b\u003e \u003cb\u003eThe whole purpose of these recipes is to make sure that the person with high potassium levels enjoys life without compromising the taste of the real food. 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