{"title":"Other Diets","description":"\u003cp\u003e Title:Books\u0026gt;\u0026gt;Health, Fitness \u0026amp; Dieting\u0026gt;\u0026gt;Diets \u0026amp; Weight Loss\u0026gt;\u0026gt;Other Diets\u003c\/p\u003e\u003cp\u003e Handle:books-health-fitness-dieting-diets-weight-loss-other-diets\u003c\/p\u003e\u003cp\u003e Children :\u003c\/p\u003e","products":[{"product_id":"0060193395-body_for_life12_weeks_to_mental_and_physical_strength","title":"Body for Life: 12 Weeks to Mental and Physical Strength","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003estep Into Any Gym In America, Mention The Name Bill Phillips, And Watch The Faces Light Up With Recognition And Respect. \u003c\/p\u003e\n\u003cp\u003ethese Include: \u003c\/p\u003e\n\u003cp\u003ehundreds Of Thousands Of Men And Women Who Turn To Phillips's Monthly Magazine, \u003ci\u003emuscle Media\u003c\/i\u003e, For Guidance And Straight-forward Information About Exercise, Nutrition, And Living With Strength. \u003c\/p\u003e\n\u003cp\u003eprofessional And Amateur Athletes--among Them John Elway, Karl Malone, And Mike Piazza--and Celebrities Such As Sylvester Stallone, Who Have Relied On Phillips' Clear-cut Information To Enhance Their Energy And Performance. \u003c\/p\u003e\n\u003cp\u003epeople Once Plagued By Obesity, Alcoholism, And Even Life-threatening Ailments Who Accepted A Personal Challenge From Phillips And, With His Help, Turned Their Bodies And Their Lives Around. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003ebody-for-life\u003c\/i\u003e Is Much More Than A Book On Physical Fitness, It's Also An Inspiring True Story Of One Man's Journey Through Life And The Lives He's Touched--a Journey That Began With A Dream Of Helping One Million People Rebuild Their Bodies And Has Evolved Into The Challenge Of A Lifetime, A Quest To Help People From All Walks Of Life Search For, And Discover, The Hero Inside Each And Every One Of Us. \u003c\/p\u003e\n\u003cp\u003estep-by-step, In Language That Is Vivid And Down-to-earth, Phillips Maps Out A Guaranteed Recipe For Success. \u003c\/p\u003e\n\u003cp\u003ethis Is Not A Vague, Pie-in-the-sky Motivational Book. Neither Is It A Dense, Technical Manual About Anatomy And Physiology. In These Pages, You Will Learn:\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003ehow To Develop The Mind-set To Cross The Abyss Between Knowledge And Action \u003c\/li\u003e\n\u003cli\u003ehow To Create Not Only More Time But More Energy In Your Day \u003c\/li\u003e\n\u003cli\u003ehow To Lose Fat And Gain Muscle By Eating More, Not Less \u003c\/li\u003e\n\u003cli\u003ehow To Trade Hours Of Aerobics For Minutes Of Weight Training--with Dramatic Results \u003c\/li\u003e\n\u003cli\u003ehow Thousands Of Ordinary People Have Become Extraordinary Role Models And How You Can Too\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003ethe Principles Of The Body-for-life Program Are Profoundly Simple, But Remarkably Powerful. So Pull Out Your Calendar, Mark 12 Weeks From Today, And Allow Yourself To Experience The Power Of The Information In This Book. Then Get Ready To Take Your Body, And Your Life, To A Higher Point Than You May Have Ever Dreamed Possible. \u003c\/p\u003e\n\u003cp\u003echange Your Mind--change Your Body--change Your Life \u003c\/p\u003e\n\u003cp\u003eimagine, Just 12 Weeks From Now, Having The Lean Healthy Body You've Always Wanted And Not Having To Turn Your Life Upside-down To Get It. \u003c\/p\u003e\n\u003cp\u003eimagine Having The Energy To Be At Your Peak From Dawn To Dusk, Having The Confidence To Do All The Things You've Been Putting Off, Having The Certainty To Make The Right Decision At The Right Time, Knowing That You Really Do Have The Power To Change--not Just Your Body But Anything In This World You Set Your Mind To. \u003c\/p\u003e\n\u003cp\u003eif This Sounds Unlikely, Or Even Impossible, It's Time You Were Introduced To Bill Phillips And His Body-for-life Program--it's Time You Join The Legions Of People Who Have Reaped The Benefits Of His Expert Advice.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSelf-Help\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eMotivational\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"William Morrow","offers":[{"title":"Used - Acceptable","offer_id":45260958335166,"sku":"0060193395-5","price":14.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81EQNITV2mL.jpg?v=1754075778"},{"product_id":"0975599518-natural_cures_they_dont_want_you_to_know_about","title":"Natural Cures \"They\" Don't Want You to Know about","description":"\n\n\u003cp\u003eKevin Trudeau Blows The Lid Off A Nest Of Deception And Double Standards Concerning General And Individual Health In This New Book, \u003ci\u003enatural Cures 'they' Don't Want You To Know About.\u003c\/i\u003e Kevin Has Risked Government Prosecution To Bring You The Full Story Of An Intricate Conspiracy. \u003c\/p\u003e\n\u003cp\u003efrom The Retail Supermarket Outlets Of Huge, Publicly Traded Corporations Comes Processed, Manipulated, Engineered Food Products Produced By Other Wings Of The Same Corporation. These Artificial, Toxic Treats Are Then Sold With The Blessings Of The Federal Trade Commission And Food And Drug Administration Government Organizations Charged With Safeguarding The Public Good Laying The Foundations For Future Disease And Chronic Ill-health For The Consumer, And A Guaranteed Source Of Revenue For The Medical And Pharmaceutical Sectors.\u003c\/p\u003e\n\u003cp\u003ekevin Reveals The Shocking Truth Of How Drugs Which Are Being Advertised Directly To The Consumer, Pushing Their Use To An All-time High Are Actually The Cause Of Illness And Disease Climbing To Near Epidemic Levels.\u003c\/p\u003e\n\u003cp\u003eand, Though It Sounds Dire, Kevin Offers A Light In The Darkness And Directs The Reader To Scores And Scores Of Alternative Therapies, Medical Practices, Philosophies And Most Importantly Potential Cures That Help Your Body Regain Its Natural State Of Health And Vibrancy.\u003c\/p\u003e\n\u003cp\u003e So Follow Kevin On An Amazing Journey Through The Behind-the-scenes World Of Corporate Sponsored Nutrition And Health, And Learn About \u003ci\u003enatural Cures 'they' Don't Want You To Know About\u003c\/i\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAlternative Medicine\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNaturopathy\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Alliance Pub Group Inc","offers":[{"title":"Used - Very Good","offer_id":46670622785726,"sku":"0975599518-3","price":15.47,"currency_code":"USD","in_stock":true},{"title":"Used - Good","offer_id":45260962562238,"sku":"0975599518-4","price":15.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81mcCFCz7UL.jpg?v=1754075791"},{"product_id":"0307986276-the_fast_metabolism_diet_eat_more_food_and_lose_more_weight","title":"The Fast Metabolism Diet: Eat More Food and Lose More Weight","description":"\n\u003cp\u003eHaylie Pomroy has helped countless clients lose \u003cb\u003eup to 20 pounds in just 4 weeks\u003c\/b\u003e –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.\u003cbr\u003e\n \u003cbr\u003e\nOn this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’re \u003ci\u003enot\u003c\/i\u003e going to do is count a single calorie or fat gram. You’re going not to ban entire food groups. You’re not going to go carb-free or vegan or go cold turkey on the foods you love. Instead, you’re going to rotate what you’re eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire.\u003cbr\u003e\n \u003cbr\u003e\nPhase I (Monday-Tuesday): Lots of carbs and fruits Phase II (Wednesday-Thursday): Lots of proteins and veggies Phase III (Friday-Sunday): All of the above, plus healthy fats and oils\u003cbr\u003e\n \u003cbr\u003e\nBy keeping your metabolism guessing in this specific and deliberate way, you’ll get it working faster. This isn’t just a theory, it’s the results-based product of Haylie Pomroy’s successful programs.  It’s worked for celebrities, for athletes, and for people with chronic illnesses who need to lose weight, doctor’s orders.  Now it’s going to work for you.\u003cbr\u003e\n \u003cbr\u003e\nIn 4 weeks not only will you see the weight fall off, you’ll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!\u003cbr\u003e\n \u003cbr\u003e\nPlus, by switching up what you’re eating every few days, you’ll get to enjoy a greater variety of foods, so your palate will never feel bored or deprived.  \u003cb\u003eComplete with 4 weeks of meal plans and over 50 recipes – including vegetarian,\u003c\/b\u003e \u003cb\u003eorganic, and gluten-free options –\u003c\/b\u003e this is \u003ci\u003ethe\u003c\/i\u003e silver bullet for the chronic dieter who has tried every fad diet and failed, the first time dieter attempting to kick her metabolism into gear, and anyone who wants to naturally and safely eat her way to a skinner, healthier self.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Harmony Books","offers":[{"title":"Used - Good","offer_id":45260969410750,"sku":"0307986276-4","price":15.76,"currency_code":"USD","in_stock":true},{"title":"Used - Acceptable","offer_id":45260969476286,"sku":"0307986276-5","price":15.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71BMOR9hgIL.jpg?v=1754075845"},{"product_id":"1623158087-the_complete_ketogenic_diet_for_beginners_your_essential_guide_to_living_the_keto_lifestyle","title":"The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle","description":"\n\u003cp\u003eEat Healthier, Lose Weight, Trim Your Waistline-- It Sounds So Simple. And Yet, The Cdc Reports That More Than One Third Of Americans Face Significant Weight Loss Challenges-- With Nearly 1 In 20 Suffering From Type 2 Diabetes- -and Have Yet To Find A Solution That Works. When On The Ketogenic Diet, You're Simply Using Your Body's Own Natural Response To Certain Foods In Order To Burn Unwanted Fat And Shed Weight. Endorsed By The Mayo Clinic And Others In The Medical Community, The Ketogenic Diet Has Been Proven As A Healthy, Effective Way Of Achieving Weight Loss, As It Consists Of Low-carb, High Fat Foods That Prompt The Body To Burn Fat For Energy Instead Of Glucose.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eKetogenic\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Rockridge Press","offers":[{"title":"Used - Good","offer_id":45260979667134,"sku":"1623158087-4","price":14.97,"currency_code":"USD","in_stock":true},{"title":"Used - Acceptable","offer_id":46671273689278,"sku":"1623158087-5","price":14.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/91GDlInAmqL.jpg?v=1754075899"},{"product_id":"0884199487-the_makers_diet_the40_day_health_experience_that_will_change_your_life_forever","title":"The Maker's Diet","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eAre you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. \u003cb\u003e\u003cbr\u003eThe Maker's Diet will help you:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eBoost your immune system \u003c\/li\u003e \u003cli\u003eAttain and maintain your ideal weight \u003c\/li\u003e \u003cli\u003eHave abundant energy \u003c\/li\u003e \u003cli\u003eImprove your physical appearance \u003c\/li\u003e \u003cli\u003eReduce stress \u003c\/li\u003e \u003cli\u003eImprove digestion\u003c\/li\u003e\n\u003c\/ul\u003e Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.\u003cbr\u003e\u003cb\u003e\u003cbr\u003eAbout the Author:\u003c\/b\u003e\u003cbr\u003eJordan S. Rubin is the founder of Garden of Life, a health and wellness company that empowers people to attain extraordinary health. He has earned doctoral degrees in naturopathic medicine, nutrition, and natural therapies. Jordan has written three books and appeared on more than 300 television and radio programs worldwide. He has also written numerous articles for top nutritional and medical journals. He lives in South Florida with his wife, Nicki. Publishers Weekly \u003cp\u003eAfter nutritional consultant Rubin (Patient Heal Thyself; etc.) nearly died from an inflammatory bowel disease that caused him to lose 50 pounds and suffer severe pains, he devised an approach to health that combines wholesome eating with a heavy dose of faith. Indeed, while Rubin presents scientific evidence of his plan's effectiveness and detailed lists of recommended supplements and foods, the diet's religious aspect is fundamental. The 28-year-old Rubin bases his diet on a \"Biblically-correct lifestyle,\" recommending the consumption of organically grown foods and frequently referring to the Bible on matters ranging from personal hygiene (\"If the Maker has a preference, it might be the use of ritual bathing that combined bathing... with sprinkling\") to getting tattoos (\"Scripture warns against piercing the skin\"). To help readers avoid disease and live healthily, Rubin lays out a three-stage plan. The first stage-somewhat restrictive, akin to South Beach-prohibits virtually all commercial dairy products, chlorinated tap water, many fats and oils, and all carbohydrates (\"While it is true that the people of the Bible consumed a diet that contained liberal amounts of... carbohydrate foods, they were higher-quality, lesser-processed carbohydrates, therefore much easier to digest\"). More foods are introduced in subsequent weeks, and those following the diet may eventually incorporate red meat, carbs and saturated fats into their regimens. Rubin's program will be difficult for many, as it calls for drastic changes in the way they go about their lives. However, his approach is unique and provides a refreshing, holistic antidote to many of today's fad diets. (Apr.) Forecast: Rubin's book has already hit the New York Times bestseller list, and has been moving steadily up in Amazon's sales rank (it was #51 at press time). Strong sales should continue among dieters and Christian readers. Copyright 2004 Reed Business Information.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWeight Loss\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Siloam","offers":[{"title":"Used - Good","offer_id":45261028589758,"sku":"0884199487-4","price":7.24,"currency_code":"USD","in_stock":true},{"title":"Used - Very Good","offer_id":45261028556990,"sku":"0884199487-3","price":14.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/512WsjF25YL._SL500.jpg?v=1754076102"},{"product_id":"1443412732-wheat_belly","title":"Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back To Health","description":"\n\n\u003cp\u003eWheat Belly is a provocative look at how eliminating wheat―even so-called healthy whole grain wheat―from our diets is the key to permanent weight loss and can offer relief from a broad spectrum of health and digestive problems.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eDrawing on decades of clinical studies and the extraordinary results he has observed after putting thousands of his patients on wheat-free regimens, Dr. William Davis makes a compelling case against this ubiquitous ingredient. A wheat-free diet has been associated with significant benefits, including the following:\u003c\/p\u003e\n\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eWeight loss of twenty, thirty, even fifty pounds in the first few months\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eAlleviation of metabolic syndrome and type 2 diabetes\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e Recovery from intestinal woes, like ulcerative colitis and celiac disease\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eMarked improvement in overall cholesterol and LDL counts\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eImprovement in bone density and reversal of osteoporosis\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eCessation of skin conditions from psoriasis to oral ulcers and hair loss\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eReduction of inflammation and rheumatoid arthritis pain\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cp\u003eReadable, thought-provoking and carefully researched, Wheat Belly offers a new and vitally important perspective on the most critical health concerns of our time.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eGluten Free\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Collins","offers":[{"title":"Used - Good","offer_id":45261038583998,"sku":"1443412732-4","price":13.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51xVJgQ_0LL._SL500.jpg?v=1754076141"},{"product_id":"1439190275-the_new_atkins_for_a_new_you_the_ultimate_diet_for_shedding_weight_and_feeling_great1","title":"New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eTHINK YOU KNOW THE ATKINS DIET?\u003cbr\u003e THINK AGAIN.\u003cbr\u003e THE NEW ATKINS IS...\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e POWERFUL\u003cbr\u003e Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. \u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eEASY\u003c\/b\u003e\u003cbr\u003e The updated and simplified program was created with you and your goals in mind. \u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eHEALTHY\u003c\/b\u003e\u003cbr\u003e Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. \u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eFLEXIBLE\u003c\/b\u003e\u003cbr\u003e Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are. \u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eBACKED BY SCIENCE\u003c\/b\u003e\u003cbr\u003e More than 50 studies support the low-carb science behind Atkins. \u003c\/p\u003e\n\u003cp\u003e But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. 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Sustainable Weight Loss Expert Susan Peirce Thompson Builds On The Success Of Her Bright Line Eating Boot Camps And Best-selling Book With: The Official Bright Line Eating Cookbook! The Official Bright Line Eating Cookbook Is Designed To Help Readers Transition To This Transformative Way Of Life As Smoothly And Solidly As Possible. The First Book Gave Explicit Instructions As To What The Guidelines For Each Meal Are, But No Specific Suggestions As To What To Actually Cook. This Book Provides Recipes, As Well As Tons Of Tips, Tricks, And Tools Culled Directly From The Bright Line Eating Community, The Bright Lifers Themselves! Because Bright Line Eating Is Unlike Any Food Program Out There, This Cookbook Will Be Unlike Any Seen Before. It's Broken Down By Warm Bowls, Cold Bowls, And Plates. There Will Be A Large Section On Salad Dressings--because Bright Lifers Live And Die By Their Dressing! Note: There Will Not Be Any Cheat Foods, Because Those Foods Keep Addiction Alive In The Brain, Slow Weight Loss, And Leave You Vulnerable To Old Habits. Special Features: * 75+ Delicious Recipes * Guidance For Getting Started And Staying The Course * Tips And Tricks For Getting The Most From The Plan * Jaw-dropping Before-and-after Stories And Photos From Successful Bright Lifers * And More! 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Wolf's Scientific Background Allows Him To Fully Explain Hormones, Fats, And The Digestive Process, And Helps Him Put The Fundamentals Of Evolutionary Biology Into Accessible Context. He Argues That, In Addition To Dietary Changes, A Focus On The Quality And Duration Of Sleep And A Fitness Routine Is Needed, And Photographs Accompanied By Detailed Instructions Guide Readers Through Simple Exercises. Recognizing The Time Crunch Of Modern Life, Wolf's Program Is Created To Require Minimum Time And Expense. While A Grain-free, Dairy-free Diet May Sound Difficult To Implement, He Suggests A Commitment-light 30-day Trial And Provides A Four-week Menu With Simple Recipes Like Slow Cooker Pork Loin, Chicken Alfredo, And Pizza With A Nut-based Crust. An Extensive List Of References, Primarily From Peer-reviewed Journals, Lends Credence To An Intriguing Argument. 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Packed with insider tips and info about advertising and marketing techniques that attempt to deceive the public into consuming more of what’s making America fat, the 2013 book is a must-have for anyone who cares about their health and how their body looks.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eThe No-Diet Weight Loss Solution! works because it’s brilliantly intuitive and visual, pitting calorie-laden food choices against much smarter options, with ratings, calorie counts, and other useful facts that help readers instantly eat healthier without sacrificing taste. 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You'll find inspiring stories from them—and the power to control your weight and improve your health—in this groundbreaking book.\u003c\/p\u003e Publishers Weekly \u003cp\u003eAs more Americans become obese and are diagnosed with diabetes in record numbers, they continue to seek out new sources of healthy living advice and dieting tips. Those frustrated with South Beach, Atkins and the Zone may find a friend in the Rosedale Diet. Its founder, a nutrition and metabolism expert with a practice in Denver, has developed a diet plan that teaches people how to control leptin, the key hormone that regulates appetite and, say Rosedale and coauthor Colman, your ability to lose weight. They present their plan in two parts, first explaining the concept, and then providing advice for putting it into action. The Rosedale Diet encourages consumption of high-fat foods (good fats, of course-and they're to be eaten unaccompanied by sugar-forming foods), and doesn't insist that people count calories. 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Copyright 2004 Reed Business Information.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedical Books\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAllied Health Professions\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eDiet Therapy\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"William Morrow Paperbacks","offers":[{"title":"Used - Good","offer_id":45261706002622,"sku":"006056573X-4","price":16.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71GGAMKZSNL.jpg?v=1754081220"},{"product_id":"0316426385-the_collagen_diet_a28-_day_plan_for_sustained_weight_loss-_glowing_skin-_great_gut_health-_and_a_younger_you","title":"The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cb\u003eDr. Josh Axe, bestselling author of \u003ci\u003eKeto Diet\u003c\/i\u003e and \u003ci\u003eEat Dirt\u003c\/i\u003e, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen.\u003c\/b\u003e\u003cbr\u003e Today, interest in dietary collagen is growing at an astounding rate, and with good reason. 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A Life Of Wine, Bread–even Chocolate–without Girth Or Guilt? \u003ci\u003epourquoi Pas?\u003c\/i\u003e\u003c\/p\u003e julia Reed \u003cp\u003eat The Very Least, We Would All Do Ourselves A Favor To Make Like Colette, For Whom The Table Was ''a Date With Love And Friendship '' Instead Of The Root Of All Evil.\u003cbr the new york times\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eOther Diets\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Vintage","offers":[{"title":"Used - Good","offer_id":45261806567614,"sku":"0307387992-4","price":13.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81lQiY4rP7L.jpg?v=1754082624"},{"product_id":"0470913029-the_paleo_diet_revised_lose_weight_and_get_healthy_by_eating_the_foods_you_were_designed_to_eat","title":"The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat","description":"\n\u003cp\u003eHealthy, delicious, and simple, the Paleo Diet is the diet you were designed to eat. 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They Don't Get Slender And They Don't Stay Slender Long Term. The Average Dieter Spends A Significant Amount Of Money And Makes Four Or Five New Attempts Each Year. Four Or Five New Attempts Each Year With Almost No Hope Of Success. Only 1% Of People Will Get Down To Their Goal Weight On Traditional Diets. Susan Peirce Thompson. Ph.d.,suggests That There's Something Fishy Going On Here, Something Important We're Not Paying Attention To. We Don't Have An Obesity Problem; We Have An Obesity Mystery-and She Has A Groundbreaking Philosophy To Solve That Mystery. Rooted In Science And Psychology, Thompson's Book Describes How The Brain Blocks Weight Loss And Then Gives Us A Solution. Thousands Of People Have Participated In Her Bright Line Eating Boot Camps And Have Used Her Methods To Lose All Their Excess Weight And Become Happy, Thin, And Free. Subjects Covered Include- How The Brain Blocks Weight Loss Overpowering Cravings The Susceptibility Scale The Weight-loss Food Plan What About Exercise? 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Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, \u003ci\u003eand \u003c\/i\u003efast, so he's created \u003ci\u003eThe South Beach Diet Quick and Easy Cookbook.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003eOur time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-ara restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them.\u003c\/p\u003e\n\u003cp\u003eThe sound advice readers count on from the South Beach Diet name will still be featured. The book will provide practical timesaving tips, advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, \u003ci\u003eThe South Beach Diet Quick and Easy Cookbook\u003c\/i\u003e will be tempting to both believers and newcomers alike.\u003c\/p\u003e Publishers Weekly \u003cp\u003eThe 30-minute time limit for preparing dinner, popular with Rachael Ray and a host of other cookbook authors, has finally been South Beachified. It's just in time for dieters who've grown bored (or impatient) with The South Beach Diet Cookbook and offers easy recipes that help dieters stay on track. The recipes span all courses, including desserts. Most impressive are the entrees and salads, particularly in their ability to riff on familiar dishes: witness Spaghetti with White Clam Sauce, Chicken and Avocado Salad, and South Beach Classic Burger. Even more inventive fare, such as Thai Shrimp Soup with Lime and Cilantro, is still homey. Adding to the book's unthreatening feel is its idiosyncrasies. It favors certain spices (cilantro, black pepper), vegetables (asparagus, zucchini) and meats and fish (chicken and shrimp). The ingredient glossary is surprisingly enticing, and the introductory material explains modern eating habits and makes the South Beach Diet highly sensible. Photos. (Oct.) Copyright 2005 Reed Business Information.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eSouth Beach Diet\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Rodale Books","offers":[{"title":"Used - Good","offer_id":45261833076926,"sku":"1594862923-4","price":15.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/5186jCpZI_L._SL500.jpg?v=1754082883"},{"product_id":"1521722099-the_cholesterol_myth","title":"The Cholesterol Myth","description":"\n\u003cp\u003eWhat you are about to learn may shock you! 5 Facts about cholesterol your doctor won’t tell you or don’t even know! 1. There is no such thing as ‘good’ cholesterol or ‘bad’ cholesterol. All cholesterol plays an important part in your body’s healthy functioning. 2. High cholesterol is not the cause of heart disease – oxidized (unhealthy) cholesterol is. 3. 95% of the cholesterol circulating in your blood stream is made by your body—not from what you eat. 4. It is easy to make the lifestyle changes that will avoid, perhaps even cure, atherosclerosis, ‘high cholesterol’ and heart disease without medication, without surgery and without depriving you of delicious foods you can eat in plenty. 5. The best way to improve your cholesterol is to get half an hour of aerobic exercise per day and to lose weight, which you can do easily by incorporating exercise and healthy food choices. This book tells you all about it. You will quickly understand: • What is cholesterol and how important it is to your body • Cholesterol myths • The villain is oxidized (unhealthy) cholesterol • The terrible side effects and dangers of cholesterol lowering drugs Included is a Cholesterol Recipe Book which shows you: • The cholesterol diet to follow • Foods to eat and foods to avoid • More than 150 recipes to help you get and keep your cholesterol healthy\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eOther Diets\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Independently published","offers":[{"title":"Used - Very Good","offer_id":45261847888062,"sku":"1521722099-3","price":16.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/41Lt5_cntVL._SL500.jpg?v=1754083298"},{"product_id":"1569756139-the_complete_master_cleanse_a_step-by-_step_guide_to_maximizing_the_benefits_of_the_lemonade_diet","title":"The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade Diet","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eFasting for days, or even weeks, while drinking a lemonade-like blend of clear spring water, cayenne pepper and citrus juice has proven to be a safe, simple and yet powerful way to cleanse the body of toxins. 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In Body Love, Kelly Leveque Shared Her Popular Science-based “it’s-not-a-diet” Approach To Clean Eating, Weight Loss, And Wellness, Centered On The Fab Four—protein, Fat, Fiber, And Greens. As Kelly (and Modern Science) Has Shown, Eating The Fab Four Balances Blood Sugar, Helps You Eat And Feel Full, And Naturally Turns Off Your Hunger Hormones. Now, Kelly Is Back With Exactly What Her Fans Want: An Action Plan For Adopting The Fab Four Lifestyle. Kelly Knows That Women Aren’t All Alike. To Address Their Different Needs, She Has Created Comprehensive 30-day Plans For Five Different Kind Of Archetypes: Red Carpet Ready: The Woman Who Wants To Look And Feel Her Best For An Upcoming Vacation, Wedding, Or Other Big Occasion. Girl On The Go: The Woman Who Want To Find Balance And Consistency While Juggling A Hectic Or Demanding Schedule. The Domestic Goddess: A Woman—urban Or Suburban—whose Home Is Her Sanctuary And The Kitchen Her Happy Place. The Plant-based Devotee: The Woman Who Wants To Live The Fab Four Lifestyle Without Meat Or Other Animal Products. Whether You’re One Or A Combination Of These Archetypes, Body Love Every Day Provides A Plan To Help You Achieve Natural Wellness For The Body, Mind, And Soul. You’ll Find Food And Nutrition Information For Every Meal, Exercise And Movement For Every Day, Stress Management And Energy Recharge For Nights And Weekends, And Emotional Support To Get You Through The Inevitable Tough Times. If You’re Looking To Live Healthier Or Drop A Jean Size, Boost Your Fitness Or Just Feel Better, Body Love Every Day Is Your Guide To Success.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedical Books\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAllied Health Professions\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eDiet Therapy\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"William Morrow","offers":[{"title":"Used - Good","offer_id":45261860077758,"sku":"0062870807-4","price":15.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71Mj2bpWEmL.jpg?v=1754083429"},{"product_id":"0446584517-now_eat_this-_italian_favorite_dishes_from_the_real_mamas_of_italy-_all_under350_calories","title":"Now Eat This! 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After travelling to Italy and perfecting the dishes side-by-side with the chefs who make them best-the Italian mamas-he offers sinful pastas, sauces, and desserts you never thought you could eat while keeping healthy, including: Spaghetti with My Mama's Meatballs, Mozzarella en Carozza, Chicken Parmigiana, Hand-Torn Pasta alla Bolognese, Sausage and Peppers, Classic Cannoli, Chocolate and Hazelnut Espresso Budino, and much more!\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eNOW EAT THIS! ITALIAN\u003c\/strong\u003e proves that Italian food doesn't have to be calorie-packed to be delicious. 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You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with \u003ci\u003eThe FastDiet\u003c\/i\u003e.\u003cbr\u003eScientific trials have shown that intermittent fasting will help the pounds fly off and reduce your risk of diseases, including diabetes, cardiovascular disease, and even cancer, offering a dietary program you can incorporate into your busy daily life. This revised and updated edition of the #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestseller features:\u003cbr\u003e-More quick and easy fast day recipes\u003cbr\u003e-A new section on the psychology of dieting\u003cbr\u003e-The latest research on the science behind the program\u003cbr\u003e-Dozens of new testimonials\u003cbr\u003eFar from being just another fad, \u003ci\u003eThe FastDiet \u003c\/i\u003eis a radical new way of thinking—your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Atria Books","offers":[{"title":"Used - Good","offer_id":45261872988350,"sku":"150110201X-4","price":13.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51TsDGkG9rL._SL500.jpg?v=1754083545"}],"url":"https:\/\/shop.sustainablebooks.com\/collections\/books-health-fitness-dieting-diets-weight-loss-other-diets.oembed?page=8","provider":"Sustainable Books","version":"1.0","type":"link"}