{"title":"Longevity","description":"\u003cp\u003e Title:Books\u0026gt;\u0026gt;Health, Fitness \u0026amp; Dieting\u0026gt;\u0026gt;Aging\u0026gt;\u0026gt;Longevity\u003c\/p\u003e\u003cp\u003e Handle:books-health-fitness-dieting-aging-longevity\u003c\/p\u003e\u003cp\u003e Children :\u003c\/p\u003e","products":[{"product_id":"0385658842","title":"What Dying People Want: Practical Wisdom for the End of Life","description":"\n\u003cp\u003eAn internationally renowned palliative care physician offers guidance on living with a terminal illness. Based on research funded by the Soros Foundation and extensive interviews with dying people. A profound and practical book about living with a terminal illness over a long period of time. It offers guidance, solace, and helpful strategies for people who are terminally ill, their families and caregivers. Facing death results in more fear and anxiety than any other human experience. Western medicine has accomplished a great deal in addressing physical pain and controlling symptoms for people with a terminal illness, but much slower progress has been made in understanding and alleviating psychological and spiritual distress. In What Dying People Want, Dr. David Kuhl begins to bridge that gap. He does so by addressing end-of-life realities -- physical, psychological and spiritual -- through his own experiences as a doctor and through the words and experiences of people who know that they are dying. He presents ways of addressing the pain, of finding new life in the process of dying and of understanding the inner reality of living with a terminal illness. He acknowledges the despair and recognizes the desire for hope and meaning. Dr. Kuhl also makes the provocative case that insensitive communication by doctors creates more suffering for patients than either the illness or the knowledge of impending death, and offers both the dying and their caregivers guidance on preventing painful interactions. He provides ways of speaking about difficult topics with physicians, family members, friends and those who have a terminal illness\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eBusiness \u0026amp; Money\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eEconomics\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eEconomic Policy \u0026amp; Development\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eEconomic History\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eInternational\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eEconomics\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eFinance\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003ePsychology \u0026amp; Counseling\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eGeneral\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAging \u0026amp; Longevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSelf-Help\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDeath \u0026amp; Grief\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eGeneral\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eRelationships\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eLove \u0026amp; Loss\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePolitics \u0026amp; Social Sciences\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePolitics \u0026amp; Government\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePublic Affairs \u0026amp; Policy\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eEconomic Policy\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSociology\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eDeath\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Kuhl, Dr. David\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e First Edition\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Anchor Canada\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 352\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9780385658843\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Anchor Canada","offers":[{"title":"Used - Very Good","offer_id":46671115518142,"sku":"0385658842-3","price":5.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71GEYv3IREL.jpg?v=1754079267"},{"product_id":"0316426385","title":"The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cb\u003eDr. Josh Axe, bestselling author of \u003ci\u003eKeto Diet\u003c\/i\u003e and \u003ci\u003eEat Dirt\u003c\/i\u003e, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen.\u003c\/b\u003e\u003cbr\u003e Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function.\u003cbr\u003e Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives.\u003cbr\u003e In \u003ci\u003eThe Collagen Diet\u003c\/i\u003e, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods.\u003cbr\u003e Featuring a twenty-eight-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, \u003ci\u003eThe Collagen Diet\u003c\/i\u003e provides everything you need to take advantage of this overlooked cornerstone of modern health.\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAging \u0026amp; Longevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Little, Brown Spark","offers":[{"title":"Used - Very Good","offer_id":49258230546622,"sku":"0316426385-3","price":9.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51xvI7f977L._SL500.jpg?v=1754081309"},{"product_id":"1501166735","title":"Keep Sharp: Build a Better Brain at Any Age","description":"\n\u003cp\u003eKeep Your Brain Young, Healthy, And Sharp With This Science-driven Guide To Protecting Your Mind From Decline By Neurosurgeon And Cnn Chief Medical Correspondent Sanjay Gupta. Throughout Our Life, We Look For Ways To Keep Our Mind Sharp And Effortlessly Productive. Now, Globetrotting Neurosurgeon Dr. Sanjay Gupta Offers Insights From Top Scientists All Over The World, Whose Cutting-edge Research Can Help You Heighten And Protect Brain Function And Maintain Cognitive Health At Any Age. Keep Sharp Debunks Common Myths About Aging And Cognitive Decline, Explores Whether There’s A “best” Diet Or Exercise Regimen For The Brain, And Explains Whether It’s Healthier To Play Video Games That Test Memory And Processing Speed, Or To Engage In More Social Interaction. Discover What We Can Learn From “super-brained” People Who Are In Their Eighties And Nineties With No Signs Of Slowing Down—and Whether There Are Truly Any Benefits To Drugs, Supplements, And Vitamins. Dr. Gupta Also Addresses Brain Disease, Particularly Alzheimer’s, Answers All Your Questions About The Signs And Symptoms, And Shows How To Ward Against It And Stay Healthy While Caring For A Partner In Cognitive Decline. He Likewise Provides Readers With A Personalized Twelve-week Program Featuring Practical Strategies To Strengthen Your Brain Every Day. Keep Sharp Is The Only Owner’s Manual You’ll Need To Keep Your Brain Young And Healthy Regardless Of Your Age!\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eLongevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Simon \u0026 Schuster","offers":[{"title":"Used - Good","offer_id":45261747519678,"sku":"1501166735-4","price":6.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51iM9HjvT3L._SL500.jpg?v=1754081593"},{"product_id":"1401953778","title":"Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy","description":"\n\u003cp\u003eFor Over A Century, We've Accepted The Scientific Consensus That Cancer Results From Genetic Disease Due To Chromosomal Damage In Cell Nuclei. But What If Cancer Isn't A Genetic Disease After All? What If Scientists Are Chasing A Flawed Paradigm, And Cancer Isn't A Disease Of Damaged Dna But Rather Of Defective Metabolism As A Result Of Mitochondrial Dysfunction? What If That Startling Truth Could Revolutionize Our Understanding Of Other Diseases As Well--and Show Us A Radical New Path To Optimal Health? In This Groundbreaking Guide, The First Of Its Kind, New York Timesbest-selling Author And Leading Natural-health Practitioner Joseph Mercola Explains How Nearly All Disease Is Caused By Defective Metabolic Processes. Then He Reveals What's Really Causing Your Metabolism To Go Haywire: Damage And Dysfunction In The Mitochondria, Thousands Of Which Are At Work In Nearly Every Cell In Your Body, Generating 90 Percent Of The Energy You Need To Stay Alive And Well. When Mitochondria Become Damaged In Large Numbers, It Is Impossible To Stay Healthy. Dr. Mercola Shows You That You Too Can To Take Control Of Your Health Simply By Giving Your Body The Proper Fuel--and It's Not What You've Likely Been Led To Believe. Aketogenicdiet, Very Low In Carbohydrates And High In Healthy Fats, Is The Way To Optimize The Biochemical Pathways That Suppress Disease And Support Healing. And The Benefits Can Be Astonishing--not Only In Treating Or Preventing Serious Illness, But In Boosting Your Brainpower, Increasing Your Energy, Helping You Lose Weight And Keep It Off, And Much More. As You Read This Book, You'll Learn In Clear, Rational Terms How Your Body Works At A Molecular Level. You'll Finally Understand The Type Of Fuel It's Designed To Burn In The Most Efficient Way Possible. You'll Find Detailed Guidelines For Starting And Sticking With A Ketogenic Eating Plan. And You Won't Have To Wait A Decade Or Two For Metabolic Mitochondrial Therapy To Make Its Way Into The Mainstream. You Can Build A Healthier Body And Brain At The Cutting Edge Of This Exciting New Discipline, Starting Right Now--\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAging \u0026amp; Longevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Hay House, Inc.","offers":[{"title":"Used - Very Good","offer_id":45261824721086,"sku":"1401953778-3","price":4.24,"currency_code":"USD","in_stock":true},{"title":"Used - Good","offer_id":46671142846654,"sku":"1401953778-4","price":7.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/41KNMUHvYZL._SL500.jpg?v=1754082815"},{"product_id":"1984825712","title":"Keto for Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity","description":"\n\u003cp\u003eMark Sisson, Bestselling Author Of The Keto Reset Diet And Publisher Of The Number One Paleo Blog, Reveals A New Ketogenic Eating And Lifestyle Plan That Promotes Anti-aging And The Longevity Benefits Of Keto And Resets Your Biological Clock In Just Weeks--\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eKetogenic\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Harmony","offers":[{"title":"Used - Acceptable","offer_id":45262194016446,"sku":"1984825712-5","price":4.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81ZHl8PlyIL.jpg?v=1754090177"},{"product_id":"1501157833","title":"Eat, Move, Think: The Path to a Healthier, Stronger, Happier You","description":"\n\n\u003cb\u003e\u003ci\u003eEat, Move, Think\u003c\/i\u003e is the essential guide to living a longer, more active, and more fulfilled life—full of answers to your most pressing health and wellness questions.\u003c\/b\u003e\u003cbr\u003eDoctors everywhere have the same goal: healthier and happier lives for their patients. And yet, no two medical professionals give the same advice. How much coffee is too much? What’s better for your fitness: cardio or weights? What is mindfulness, and how can you practice it?\u003cbr\u003eFinally, there are answers to all of those questions and more. \u003ci\u003eEat, Move, Think \u003c\/i\u003ebreaks down the fundamentals of living a long and healthy life into three sections: nutrition, physical activity, and mental health. Francis addresses the questions that we all grapple with: How much meat should I eat? Is it okay to sit all day if I work out afterwards? How does sleep affect my mental health? Drawing upon the expert advice of world-renowned doctors and medical professionals, this book captures the innovative strategies of the world’s highest performers—Navy SEALs, cutting-edge researchers, professional athletes—in one handy illustrated guide to everyday healthy living.\u003cbr\u003eHonest, straightforward, and accessible, \u003ci\u003eEat, Move, Think \u003c\/i\u003ewill empower and educate you, showing you the simple, achievable steps you can take to transform your health and your life.\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eGeneral\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eExercise \u0026amp; Fitness\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAging \u0026amp; Longevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eMedical Books\u003c\/li\u003e\u003c\/ul\u003e\n\n\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Francis, Shaun\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e Reprint\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Simon \u0026amp; Schuster\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 224\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9781501157837\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Used - Very Good","offer_id":45262291632318,"sku":"1501157833-3","price":8.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61IVUkxF8qL.jpg?v=1754092003"},{"product_id":"1982160128-the_whole_body_reset_your_weight-_loss_plan_for_a_flat_belly-_optimum_health-_a_body_youll_love_at_midlife_and_beyond","title":"The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health \u0026 a Body You'll Love at Midlife and Beyond","description":"\n\u003cp\u003eNew York Times Bestseller\\\u003cbr\u003eStop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.\\\u003cbr\u003eYou don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise advice stops working for us as we approach midlife—and reveals how simple changes to the way we eat can halt, and even reverse, age-related weight gain and muscle loss.\\\u003cbr\u003eThe Whole Body Reset presents stunning new evidence about the power of “protein timing” for people at midlife—research that blows away current government guidelines, refutes the myth of slowing metabolisms and “inevitable” weight gain, and changes the way people in their mid-forties and older should think about food. The Whole Body Reset explains in simple, inspiring terms exactly how our bodies change with age, and how eating to accommodate those changes can make us respond to exercise as if we were twenty to thirty years younger.\\\u003cbr\u003eDeveloped by AARP, tested by a panel of more than 100 AARP employees, and approved by an international board of doctors, nutritionists, and fitness experts, The Whole Body Reset doesn’t use diet phases, eating windows, calorie restriction, or other trendy gimmicks. Its six simple secrets and scores of recipes are easy to follow, designed for real people living in the real world. A dining guide even shows how to follow this program in popular restaurants from McDonald’s to Starbucks to Olive Garden. And best of all: It works!\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Simon \u0026 Schuster","offers":[{"title":"Used - Good","offer_id":45262530412734,"sku":"1982160128-4","price":8.24,"currency_code":"USD","in_stock":true},{"title":"Used - Acceptable","offer_id":48167607042238,"sku":"1982160128-5","price":13.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71wMd1Ud2dL.jpg?v=1754099695"},{"product_id":"1426218486","title":"Blue Zones of Happiness, The: Lessons From the World's Happiest People (The Blue Zones)","description":"\n\u003cp\u003eNew York Times Best-selling Author Dan Buettner Reveals The Surprising Secrets Of What Makes The World's Happiest Places-- And Shows You How Too Apply These Lessons To Your Own Life--amazon.com. What Is Happiness? -- What We Now Know About Happiness -- Happiness In Costa Rica -- Happiness In Denmark -- Happiness In Singapore -- Lessons To Leaders -- Designing Happy Communities -- Designing The Workplace -- Designing Your Social Network -- Designing Your Home -- Designing Financial Well-being -- Designing Your Inner Life -- Conclusion: The Power Nine Of Happiness. Dan Buettner. Includes Bibliographical References (pages 275-277) And Index.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSelf-Help\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHappiness\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"National Geographic","offers":[{"title":"Used - Good","offer_id":49258314367166,"sku":"1426218486-4","price":6.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71b7X_Tz5nL.jpg?v=1755878421"},{"product_id":"1603588094","title":"Peak: The New Science of Athletic Performance That is Revolutionizing Sports","description":"\n\u003cp\u003eThere Is A New Revolution Happening In Sports As More And More Athletes Are Basing Their Success On This Game-changing Combination: Health, Nutrition, Training, Recovery, And Mindset. Unfortunately, The Evidence-based Techniques That The Expert Phds, Academic Institutions, And Professional Performance Staffs Follow Can Be In Stark Contrast To What Many Athletes Actually Practice. When Combined With The Noise Of Social Media, Old-school Traditions, And Bro-science, It Can Be Difficult To Separate Fact From Fiction. Peak Is A Groundbreaking Book Exploring The Fundamentals Of High Performance (not The Fads), The Importance Of Consistency (not Extreme Effort), And The Value Of Patience (not Rapid Transformation). Dr. Marc Bubbs Makes Deep Science Easy To Understand, And With Information From Leading Experts Who Are Influencing The Top Performers In Sports On How To Achieve World-class Success, He Lays Out The Record-breaking Feats Of Athleticism And Strategies That Are Rooted In This Personalized Approach.dr. Bubbs Expertly Brings Together The Worlds Of Health, Nutrition, And Exercise And Synthesizes The Salient Science Into Actionable Guidance. Regardless If You\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSports \u0026amp; Outdoors\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eCoaching\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Chelsea Green Publishing","offers":[{"title":"Used - Acceptable","offer_id":46670092730558,"sku":"1603588094-5","price":10.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/41n1psygQhL._SL500.jpg?v=1776878183"},{"product_id":"1426204000-the_blue_zones_lessons_for_living_longer_from_the_people_whove_lived_the_longest","title":"The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003ea \u003ci\u003enew York Times\u003c\/i\u003e Bestseller!\u003c\/p\u003e\n\u003cp\u003ewith The Right Lifestyle, Experts Say, Chances Are That You May Live Up To A Decade Longer. What’s The Prescription For Success? National Geographic Explorer Dan Buettner Has Traveled The Globe To Uncover The Best Strategies For Longevity Found In The Blue Zones: Places In The World Where Higher Percentages Of People Enjoy Remarkably Long, Full Lives. And In This Dynamic Book He Discloses The Recipe, Blending This Unique Lifestyle Formula With The Latest Scientific Findings To Inspire Easy, Lasting Change That May Add Years To Your Life.\u003c\/p\u003e\n\u003cp\u003ebuettner’s Colossal Research Effort, Funded In Part By The National Institute On Aging, Has Taken Him From Costa Rica To Italy To Japan And Beyond. In The Societies He Visits, It’s No Coincidence That The Way People Interact With Each Other, Shed Stress, Nourish Their Bodies, And View Their World Yields More Good Years Of Life. You’ll Meet A 94-year-old Farmer And Self-confessed \"ladies Man\" In Costa Rica, An 102-year-old Grandmother In Okinawa, A 102-year-old Sardinian Who Hikes At Least Six Miles A Day, And Others. By Observing Their Lifestyles, Buettner’s Teams Have Identified Critical Everyday Choices That Correspond With The Cutting Edge Of Longevity Research—and Distilled Them Into A Few Simple But Powerful Habits That Anyone Can Embrace.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAging \u0026amp; Longevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"National Geographic","offers":[{"title":"Used - Very Good","offer_id":46671128789182,"sku":"1426204000-3","price":999.99,"currency_code":"USD","in_stock":false},{"title":"Used - Good","offer_id":48735062884542,"sku":"1426204000-4","price":3.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/41YFQ2nZvUL._SL500.jpg?v=1776880433"},{"product_id":"1523504471","title":"The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever","description":"\n\n\u003cb\u003e“A great book for back-pain sufferers and their caregivers alike.”—Todd J. Albert MD, Surgeon-in-Chief and Medical Director, Hospital for Special Surgery, New York\u003c\/b\u003e\u003cbr\u003e If there’s one lesson to learn from the national bestselling Younger Next Year series, it’s that we can dramatically change our quality of life by taking the right kind of care of ourselves. This is just as true for back pain. Formulated by Dr. Jeremy James—whose practice has cured an astonishing 80% of patients—and #1 bestselling Younger Next Year coauthor Chris Crowley, here is a step-by-step program of simple exercises and behavioral changes that will help readers find a neutral spine, realign their core, learn healthy new ways to move in the world—and virtually eliminate back pain. So follow Jeremy’s rules—like \u003ci\u003e#1. Stop Doing Dumb Stuff, #2. Be Still So You Can Heal, #7. Stand Tall for the Long Hail\u003c\/i\u003e—and find a lifetime of relief.\u003cbr\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedical Books\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAllied Health Professions\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eChiropractic\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Workman Publishing Company","offers":[{"title":"Used - Good","offer_id":49258242146494,"sku":"1523504471-4","price":6.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71pfh7kM4SL.jpg?v=1776880514"},{"product_id":"1523507934","title":"Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart―Until You’re 80 and Beyond","description":"\n\n\u003cb\u003eSmart women don’t grow older. They grow younger.\u003c\/b\u003e\u003cbr\u003e A book of hope, \u003ci\u003eYounger Next Year for Women\u003c\/i\u003e shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the \u003ci\u003eYounger Next Year\u003c\/i\u003e plan of following “Harry’s Rules”—a program of exercise, diet, and maintaining emotional connections—will not only help you turn back your physical biological clock, but will improve memory, cognition, mood, and more. In two new chapters, prominent neurologist Allan Hamilton explains how the program directly affects your brain—all the way down to the cellular level—while Chris Crowley, in his inimitable voice, gives the personal side of the story. In other words, how to live brilliantly for the three decades or more after menopause. The results will be amazing.\u003cbr\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedical Books\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eBasic Sciences\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003ePhysiology\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Workman Publishing Company","offers":[{"title":"Used - Good","offer_id":49258281140414,"sku":"1523507934-4","price":4.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81wac4S_0CL.jpg?v=1776880586"},{"product_id":"0060568089","title":"Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment – The 26 Postures for Mental Clarity and Spiritual Calm","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eBikram, the \"hot yoga\" program, has been heating up the yoga world lately, and its founder probably has something to do with it: The outspoken, dramatic, and always controversial Bikram Choudhury has garnered a lot of attention with his version of hatha yoga that some yogis think unorthodox: In his classes, students are stuck in a room heated to at least 105 degrees doing a structured program of 26 asanas with a sergeant–like instructor––and they love it. Bikram Yoga will emulate that same energy. \u003c\/p\u003e\n\u003cp\u003eWith his take–no–prisoners philosophy, Bikram describes how the program can reap great medical, physical, and spiritual benefits––the poses work out every part of the body, all of which can help alleviate many common ailments, from asthma to back pain. (Photographs will accompany each pose.) In addition, the book offers the best ways to incorporate eastern philosophy into a western lifestyle and tips on how yoga can cultivate \"a union between body and spirit.\" Simply put, you don't have to meditate passively to reap the benefits of yoga.\u003c\/p\u003e Publishers Weekly \u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eChoudhury (\u003ci\u003eBikram's Beginning Yoga Class\u003c\/i\u003e) has been called the \"Bill Gates of Yoga,\" but readers may detect a bit of P.T. Barnum in this \"hot yoga\" showman. Born in India, Choudhury has lived in Hollywood since the early 1970s, when he founded his Yoga College of India. His brash style and personal wealth have drawn fire from the media and American yogis. His somewhat militant, \"no pain, no gain\" rhetoric and franchised, one-size-fits-all approach may seem contrary to the principles of yoga; Bikram claims his system is the most authentic yoga taught in the U.S. The Bikram Yoga sequence consists of 26 postures, two breathing exercises and brief resting periods performed in a room heated above 100 degrees. This method, Choudhury claims, can cure everything from physical injuries and serious illnesses to troubled relationships and spiritual poverty. Some readers may be put off by frequent name-dropping of famous students (Shirley MacLaine) and those who have received miraculous cures (former President Nixon). \u003ci\u003e(Apr.)\u003c\/i\u003e\u003c\/p\u003eCopyright 2006 Reed Business Information.\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSelf-Help\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHappiness\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"William Morrow","offers":[{"title":"Used - Very Good","offer_id":46671312683198,"sku":"0060568089-3","price":9.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71FFvYkVAnL.jpg?v=1776882565"},{"product_id":"0735216568","title":"Pretty Intense: The 90-Day Mind, Body and Food Plan that will absolutely Change Your Life","description":"\n\n\u003cb\u003eAmerica's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals\u003c\/b\u003e\u003cbr\u003eEverything Danica Patrick does is \u003ci\u003ePretty Intense\u003c\/i\u003e. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica approaches every aspect of life with the utmost intensity. Now, she shows you how you can apply her daily principles and transform your life for the better--and have fun while doing it.\u003cbr\u003eDanica's 90-day high-intensity workout, protein-rich, paleo-inspired eating plan, and mental-conditioning program will get you leaner, stronger, and healthier than you've ever been before. By mixing full-body training and stretching exercises, her accessible workouts hit the holy trinity of fitness: strength, endurance, and flexibility. Bolstered by a customized eating plan for all-day energy, her program will also help you cultivate a mindset for limitless success. You will learn to aim your sights high, confront challenges and setbacks with confidence, and cross the finish line every time. Whether your goal is a stronger core, better skills in the kitchen, or a promotion at work, Danica's \u003ci\u003ePretty Intense\u003c\/i\u003e plan will help you reach your highest potential.\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003ePaleo\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Avery","offers":[{"title":"Used - Very Good","offer_id":46671258321086,"sku":"0735216568-3","price":10.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/819k2lITSgL.jpg?v=1776882712"},{"product_id":"0060934352","title":"The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation – The Dermatologist's Anti-Aging Diet for Beauty and Wellness","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eNow in a stunning trade paperback edition that includes a new bonus chapter, the instant #1 \u003ci\u003eNew York Times \u003c\/i\u003ebestseller \u003ci\u003eThe Perricone Prescription \u003c\/i\u003eis the dramatically effective, total body anti–aging program that includes an easy–to–follow exercise, diet, and skin–care regimen for people of all ages.\u003c\/p\u003e\n\u003cp\u003eWe generally believe that lines and wrinkles are an unavoidable part of the aging process. According to Dr. Nicholas V. Perricone, they are actually due to \"inflammation\" caused by poor nutrition, pollution, sunlight, irritating skin care treatments, and stress. In fact, this type of inflammation is more than just a beauty problem. The production of free radicals that damage the cells and organs in the body also increases the likelihood of heart disease, cancer, diabetes, and arthritis.\u003c\/p\u003e\n\u003cp\u003eThe good news is, the Perricone Prescription Program can prevent and even reverse these problems. The program will not only produce visible improvement in the skin, it will improve your body's overall health and appearance. Dr. Perricone has developed his own skin care products and recommends other products he believes will help to improve skin tone. By following the Perricone Program of diet, topical creams, vitamins, and exercise, you can dramatically reduce lines and wrinkles and achieve a younger look within three days. You will look and feel better than you ever thought possible. Good health and beautiful skin–an unbeatable combination.\u003c\/p\u003e Publishers Weekly \u003cp\u003ePerricone (\u003ci\u003eThe Wrinkle Cure\u003c\/i\u003e), a professor of dermatology at Yale Medical School, believes that relatively simple changes in eating can effect dramatic changes in physical appearance and well-being. He has created a month-long program broken up into daily menus as well as a more restrictive three-day regimen designed to produce immediate results. Perricone's guiding principle, which he explains in some depth, is to reduce inflammation at the cellular level, which, he believes, causes the skin to age and is also linked to degenerative disease. Perricone suggests that protein and some fat is essential for everyone. He is particularly keen on the benefits of fish. Certain foods high in carbohydrates cereals, breads, bananas are taboo in this plan because of their high glycemic index; they cause a spike in blood sugar and prompt the body's insulin response, which stores rather than burns fat and causes inflammation. Perricone also recommends an exercise regimen, and nearly a third of the book is devoted to a discussion of antioxidants, vitamin supplements and creams. Some may question his nutritional theories, and others may find the diet difficult to stick to, with its almost total restriction of starchy foods. Still, Perricone is a proponent of Barry Sears's The Zone, and readers who have followed that book and Perricone's own bestselling earlier volume will probably appreciate this one. Copyright 2002 Cahners Business Information.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedical Books\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedicine\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003ePreventive Medicine\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"William Morrow Paperbacks","offers":[{"title":"Used - Very Good","offer_id":46671281127614,"sku":"0060934352-3","price":6.24,"currency_code":"USD","in_stock":true},{"title":"Used - Good","offer_id":49258889183422,"sku":"0060934352-4","price":4.47,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61rLvXfRx2L.jpg?v=1776882930"},{"product_id":"1893005674-live_younger_longer6_steps_to_prevent_heart_disease-_cancer-_alzheimers-_diabetes_and_more","title":"Live Younger Longer 6 steps to Prevent Heart Disease, Cancer, Alzheimer's, Diabetes and more","description":"\n\u003cp\u003eAfter surviving two bouts of cancer, renowned Mayo Clinic cardiologist Dr. Stephen Kopecky, M.D. set out to discover the behaviours people can adopt to live longer lives free of chronic illnesses and diseases. He found that the answer lies in just six habits that require small changes to your daily life, but reap big results long-term. From adopting better diet and exercise habits to managing stress and sleep, these behaviours will not only preserve your health, they can improve your quality of living and extend your life. This book offers his in-depth insights and evidence-based approach.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedical Books\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedicine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eInternal Medicine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eNeurology\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAlzheimer's Disease\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Mayo Clinic Press","offers":[{"title":"Used - Good","offer_id":47082008543422,"sku":"1893005674-4","price":999.99,"currency_code":"USD","in_stock":false},{"title":"Used - Very Good","offer_id":49183350030526,"sku":"1893005674-3","price":6.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71B13Ct7QWL.jpg?v=1778680994"},{"product_id":"0743273125","title":"The Heart Speaks: A Cardiologist Reveals the Secret Language of Healing","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eEvery day, 2,600 Americans die of cardiovascular disease — and despite remarkable interventional and surgical procedures, over 650,000 new heart attacks occur annually. In \u003ci\u003eThe Heart Speaks,\u003c\/i\u003e Dr. Mimi Guarneri reveals groundbreaking new research that the heart is a multilayered, complex organ, possessing intelligence, memory, and decision-making abilities independent from the mind — and that healing the heart can have more to do with healing the mind and soul than we ever knew.\u003c\/p\u003e\n\u003cp\u003eFrom childhood in a family riddled with heart disease to a medical career facing the pounding heartbeats of cardiac emergencies, Dr. Guarneri draws us into the intimate moments of life and death, and leads us on a riveting exploration of the heart's many mysteries. Through her compelling memoir we see that it is only by knowing the whole heart — its mental, emotional, spiritual, and universal aspects — that we can truly heal.\u003c\/p\u003e Publishers Weekly \u003cp\u003eA lyrical writer as well as a cardiologist, the author, founder and medical director of the Scripps Center for Integrative Medicine, describes how she learned that beyond the power of our most sophisticated medical equipment is a physician's humanity-\"the listening ear, the healing touch, the devices of healers throughout time.\" Guarneri became highly accomplished at angioplasty and stent procedures, but came to realize that those she treated could also be helped by proper nutrition and stress reduction techniques such as yoga and visualization. She became committed to practices such as those of Dean Ornish, with whom she has worked, to reverse coronary disease with diet, exercise, meditation and support groups. Guarneri studied the link between depression and heart disease, and opened her mind to the validity of other alternative treatments, including energy healing, visualization before and after surgery, and spiritual practices. What is particularly attractive about this chronicle is the author's graceful integration of her own story-the destructive effect on her of stress and overwork-into those of her patients. Guarneri deplores the financial constraints that prevent doctors from spending time with patients and that many physicians have developed \"a mechanic's mentality,\" focused on fixing rather than getting to know their patients. 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Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eBased on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eMany of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health—and ultimately rewrite your genetic destiny.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eScience \u0026amp; Math\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eEvolution\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"HarperOne","offers":[{"title":"Used - Good","offer_id":47582444847294,"sku":"006269815X-4","price":5.24,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81a8aowGkwL.jpg?v=1779813011"},{"product_id":"0982322569","title":"The Cellular Wellness Solution: Tap Into Your Full Health Potential with the Science-Backed Power of Herbs","description":"\n\u003cp\u003eAre you searching for a natural wellness plan that is grounded in science? The Cellular Wellness Solution delivers a fresh take on the critical role our cells play in unlocking wellness and supporting optimal health. A classically-trained physician, Bill Rawls, MD, departs from the medical norm to shine a light on the unrecognized potential of herbs to energize your health through cellular healing and regeneration.\\\u003cbr\u003ePacked with fascinating science and actionable recommendations, The Cellular Wellness Solution will become your go-to resource for transforming your health from the inside out.\\\u003cbr\u003eDiscover how... Dr. Rawls' own health crisis led to life-changing research and discoveries Over 500 pages of eye-opening research and actionable insights to protect wellness and age well Why minimizing cellular stress and containing our dormant microbiome is crucial to avoiding chronic symptoms and illnesses Understanding the differences between herbs vs. drugs Why vital plant phytochemicals are missing from our modern diets, and what we can do about it Profiles of Dr. Rawls' favorite everyday herbs and how to get started Herbal Safety Spectrum reference chart of over 200 herbs How to talk to your doctor about taking herbs Robust symptom problem-solving guide Numerous lifestyle and diet tips from Dr. Rawls' research on how to be well Empower yourself and take control of your wellness journeyADVANCE PRAISE\\\u003cbr\u003e\"An eye-opening and empowering book the world needs right now: The Cellular Wellness Solution will fundamentally change how you think about herbs and the powerful role they play in cultivating wellness at the cellular level. Dr. Rawls distills decades of research into a blueprint of proven, cost-effective natural solutions that can dramatically enhance your overall vitality and resilience.”\u003cbr\u003e–– MARK HYMAN, MD, Fourteen-time #1 New York Times Bestselling Author\\\u003cbr\u003e”The Cellular Wellness Solution is poised to ignite a much-needed and insightful new dialogue surrounding the healing power of herbs.”\u003cbr\u003e— DR. JOSH AXE, DNM, DC, CNS, author of Ancient Remedies for Modern Life\\\u003cbr\u003e“Dr. Bill Rawls has integrated multiple fields of scientific research into an accessible guide—with a focus we have not encountered elsewhere. We are confident that you will find The Cellular Wellness Solution a most valuable addition to your health library.”\u003cbr\u003e–– JOE \u0026amp; TERRY GRAEDON, Hosts of The People’s Pharmacy on NPR\\\u003cbr\u003e\"Caring for your cells is essential for preserving and maintaining health, and The Cellular Wellness Solution offers a unique and comprehensive approach to keeping our cells in optimal shape. Dr. Rawls' book arrives at the exact right time, as the groundswell of scientific knowledge is all pointing in one direction: to take control of our health, we need to maintain the health of our cells for as long as we can, and using multiple methods of doing so is essential.\"\u003cbr\u003e–– DR. WILL COLE, IFMCP, DNM, DC, author of Ketotarian, The Inflammation Spectrum, and Intuitive Fasting\\\u003cbr\u003e\"With compassion and authority, Dr. Bill Rawls delivers a bold look at the modern medical system–– where it shines, but also where it falls short––and why we can’t rely on it to truly make us well. In this comprehensive guide, Dr. Rawls teaches us how to be smarter about our use of antibiotics and pharmaceuticals, while expanding our wellness toolbox to include herbs and other non-toxic solutions. If you are ready to change your life and get to the root of chronic health problems, this book will reveal a doorway to a new path forward.\"\u003cbr\u003e–– ADRIENNE NOLAN-SMITH, patient advocate and founder of WellBe\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAging \u0026amp; Longevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Vital Plan, Inc.","offers":[{"title":"Used - Very Good","offer_id":47588517740734,"sku":"0982322569-3","price":8.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71O_XLYP18L.jpg?v=1779998770"},{"product_id":"198216669x","title":"The Good Life: Lessons from the World's Longest Scientific Study of Happiness","description":"\n\u003cp\u003e\u003cb\u003eWhat makes for a happy life, a fulfilling life? A \u003ci\u003egood\u003c\/i\u003e life? According to the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, the answer to these questions may be closer than you realize.\u003c\/b\u003e\u003cbr\u003e What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life.\u003cbr\u003e The invaluable insights in this book emerge from the revealing personal stories of hundreds of participants in the Harvard Study as they were followed year after year for their entire adult lives, and this wisdom is bolstered by research findings from this and many other studies. Relationships in all their forms--friendships, romantic partnerships, families, coworkers, tennis partners, book club members, Bible study groups--all contribute to a happier, healthier life. And as \u003ci\u003eThe Good Life\u003c\/i\u003e shows us, it's never too late to strengthen the relationships you have, and never too late to build new ones.\u003cbr\u003e Dr. Waldinger's TED Talk about the Harvard Study, \"What Makes a Good Life,\" has been viewed more than 42 million times and is one of the ten most-watched TED talks ever. \u003ci\u003eThe Good Life\u003c\/i\u003e has been praised by bestselling authors Jay Shetty (\"Robert Waldinger and Marc Schulz lead us on an empowering quest towards our greatest need: meaningful human connection\"), Angela Duckworth (\"In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart\"), and happiness expert Laurie Santos (\"Waldinger and Schulz are world experts on the counterintuitive things that make life meaningful\").\u003cbr\u003e With warmth, wisdom, and compelling life stories, \u003ci\u003eThe Good Life\u003c\/i\u003e shows us how we can make our lives happier and more meaningful through our connections to others.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAging \u0026amp; Longevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Simon \u0026 Schuster","offers":[{"title":"Used - Very Good","offer_id":49258249191614,"sku":"198216669X-3","price":9.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61XuVyyT4-L.jpg?v=1780945212"},{"product_id":"0061473677","title":"YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger","description":"\n\n\u003cp\u003eBetween your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eThe flagship book of the \u003cb\u003eYOU\u003c\/b\u003e series, which spawned three subsequent \u003cb\u003eNew York Times\u003c\/b\u003e bestsellers, has now been expanded and updated to make you understand your body even better—perhaps too well.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eYOU: The Owner's Manual, Updated and Expanded Edition\u003c\/b\u003e challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. In this update, the doctors have included a new chapter on the liver and pancreas, which will finally demystify the most exotic parts of our bodies; a new workout chapter that will finally get you moving; and nearly one hundred Q\u0026amp;As asked by you, the reader. It has also been updated throughout to give you up-to-the-minute know-how to not just understand what to do to keep fit, but also why and how.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eThe book opens with a quiz, \"How Well Do You Know Your Body?,\" which sets the stage for the following chapters. After taking the quiz, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs, including the heart, brain, lungs, immune system, bones, and sensory organs. Each chapter also contains common myths of the particular body part that the authors will debunk.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eJust as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, \u003cb\u003eYOU: The Owner's Manual, Updated and Expanded Edition\u003c\/b\u003e gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, this new edition includes even more great-tasting and calorie-saving recipes as part of the Owner's Manual Diet—an eating plan that is designed with only one goal in mind: to help you live a younger life.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eWelcome to your body. Why don't you come on in and take a look around?\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedical Books\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eBasic Sciences\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAnatomy\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"William Morrow","offers":[{"title":"Used - Poor","offer_id":47622523551934,"sku":"0061473677-6","price":3.76,"currency_code":"USD","in_stock":true},{"title":"Used - Good","offer_id":49258889216190,"sku":"0061473677-4","price":6.24,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61HMxaqsJLL_29ecb189-972d-448a-abac-5b94c06527e6.jpg?v=1781183352"},{"product_id":"1583946144-longevity_now_a_comprehensive_approach_to_healthy_hormones-_detoxification-_super_immunity-_reversing_calcification-_and_total_rejuvenation","title":"Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation","description":"\n\u003cp\u003eLose weight, boost your immunity, cleanse your blood and organs, and live longer and happier with this comprehensive five-part approach created by leading nutrition and raw food authority David Wolfe. \u003cbr\u003eIn \u003ci\u003eLongevity Now\u003c\/i\u003e, Wolfe exposes the number-one cause of all degenerative illness and aging: calcification. Caused by an excess of calcium and the presence of nanobacteria, calcification can be found in some degree in virtually every adult and even some children. It leads to a plethora of illnesses and manifests as achy joints, hardened arteries, cellulite, cysts, kidney stones, gallstones, dental plaque, cataracts, and bone spurs, among many other health problems. By breaking down calcification and removing parasites, heavy metals, and other \"unwanted guests\" from your system, you can reverse the aging process and eliminate the prospect of degenerative disease from your future.\u003cbr\u003ePart 1 of the Longevity Now Program focuses on supplements to dissolve the buildup of calcium in your system, leading to freer movement, a clearer head, and a lighter step. Part 2 focuses on boosting your immunity, using a variety of supplements to make your body as resilient as possible. Part 3 focuses on rejuvenating each and every cell of your body with nutrient-packed supplements and superfoods. Part 4 focuses on using special electromagnetic grounding technologies to eliminate parasites and reconnect you with the rhythmic cycles of Earth's energy field. Part 5 focuses on deep-tissue bodywork and yoga, so that you can move blocked energy around and break up stagnation in typically unaccessed parts of the body.\u003cbr\u003eIn addition to all this, Wolfe offers abundant additional information to help you more fully live the Longevity Now lifestyle, such as foods to avoid, healthful alternative sweeteners, delicious recipes, and more tips and tricks to keep you on the path of rejuvenation, radiant health, and full-throttle vitality.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCooking Methods\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eRaw\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"North Atlantic Books","offers":[{"title":"Used - Good","offer_id":47672564646078,"sku":"1583946144-4","price":18.24,"currency_code":"USD","in_stock":false},{"title":"Used - Very Good","offer_id":48780004360382,"sku":"1583946144-3","price":8.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71wqOmqLSPL.jpg?v=1781716693"},{"product_id":"0525534091-the_longevity_diet_slow_aging-_fight_disease-_optimize_weight","title":"The Longevity Diet: Slow Aging, Fight Disease, Optimize Weight","description":"\n\n\u003cb\u003eThe internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.\u003c\/b\u003e\u003cbr\u003e Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and \u003ci\u003eThe Longevity Diet\u003c\/i\u003e is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the book outlines, with the scientifically engineered fasting-mimicking diet, or FMD; the FMD, done just 3-4 times a year, does away with the misery and starvation most of us experience while fasting, allowing you to reap all the beneficial health effects of a restrictive diet, while avoiding negative stressors, like low energy and sleeplessness. Valter Longo, director of the Longevity Institute at USC and the Program on Longevity and Cancer at IFOM in Milan, designed the FMD after making a series of remarkable discoveries in mice, then in humans, indicating that specific diets can activate stem cells and promote regeneration and rejuvenation in multiple organs to significantly reduce risk for diabetes, cancer, Alzheimer’s, and heart disease. Longo’s simple pescatarian daily eating plan and the periodic fasting-mimicking techniques can both yield impressive results. Low in proteins and sugars and rich in healthy fats and plant-based foods, The Longevity Diet is proven to help you: \u003cbr\u003e    • Lose weight and reduce abdominal fat\u003cbr\u003e    • Extend your healthy lifespan with simple everyday changes\u003cbr\u003e    • Prevent age-related muscle and bone loss\u003cbr\u003e    • Build your resistance to diabetes, cardiovascular disease, Alzheimer's and cancer\u003cbr\u003e Longo’s healthy, life span-extending program is based on an easy-to-adopt pescatarian plan along with the fasting-mimicking diet no more than 4 times a year, just 5 days at a time. Including 30 easy recipes for an everyday diet based on Longo's five pillars of longevity, \u003ci\u003eThe Longevity Diet\u003c\/i\u003e is the key to living a longer, healthier, more fulfilled life.\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eScience \u0026amp; Math\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eChemistry\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eBiochemistry\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Avery","offers":[{"title":"Used - Very Good","offer_id":47677668163774,"sku":"0525534091-3","price":14.97,"currency_code":"USD","in_stock":false},{"title":"Used - Good","offer_id":48780003868862,"sku":"0525534091-4","price":4.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81d6cvKGPFL.jpg?v=1781786890"},{"product_id":"1405932635","title":"The Pioppi Diet","description":"\n\u003cp\u003eBrand New, Perfect Condition, allow 3-9 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. Box, and APO\/FPO addresses allow 6-20 business days for Standard shipping. No expedited shipping. Over 3, 000, 000 happy customers. 100% Customer satisfaction guaranteed! Please feel free to contact us for any queries.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAging \u0026amp; Longevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Penguin Books","offers":[{"title":"Used - Like New","offer_id":47697813930174,"sku":"1405932635-2","price":7.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81QN4Nur9OL.jpg?v=1782148333"},{"product_id":"0062252747","title":"The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body","description":"\n\u003cp\u003eHere The Author Shares Her Formula For Becoming Happier, Healthier, And Stronger In This Positive, Essential Guide That Is Grounded In Science And Inspired By Personal Experience. Throughout Her Career, She Has Been A Role Model For Millions Of Women. By Her Own Candid Admission, Though, This Fit, Glamorous, But Down To Earth Star Was Not Always Health Conscious. Learning About The Inseparable Link Between Nutrition And The Body Was Just One Of The Life Changing Lessons That Has Fed Her Hunger To Educate Herself About The Best Ways To Feed, Move, And Care For Her Body. In This Book, She Shares What She Has Learned And Continues To Discover About Nutrition, Exercise, And The Mind And Body Connection. Grounded In Science And Informed By Real Life, It Offers A Comprehensive Overview Of The Human Body And Mind, From The Cellular Level Up. From Demystifying And Debunking The Hype Around Food Groups To Explaining The Value Of Vitamins And Minerals, Readers Will Discover Why It Is So Important To Embrace The Instinct Of Hunger And To Satisfy It With Whole, Nutrient Dense Foods. The Book Also Explains The Essential Role Of Movement, The Importance Of Muscle And Bone Strength And Why We Need To Sweat A Little Every Day. It Does Not Set Goals To Reach In Seven Days Or Thirty Days Or A Year. It Offers A Holistic, Long Term Approach To Making Consistent Choices And Reaching The Ultimate Goal: A Long, Strong, Happy, Healthy Life. Knowledge Is Power -- Nutrition : Love Your Hunger -- Fitness : Thebody Wants To Be Strong -- Mind : You've Got This -- Now You Really Got This. Cameron Diaz, With Sandra Bark. Includes Bibliographical References (page 269) And Index.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSelf-Help\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003ePersonal Transformation\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Harper Wave","offers":[{"title":"Used - Very Good","offer_id":47701915205822,"sku":"0062252747-3","price":8.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81smc0CcqQL.jpg?v=1782227467"},{"product_id":"006222087x","title":"Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex – Science-Backed Natural Testosterone Optimization for Men's Health and Energy","description":"\n\n\u003cp\u003eAre you a guy who's interested in building rock hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible?\u003c\/p\u003e\n\u003cp\u003eIf so, then Man 2.0: Engineering the Alpha was written specifically for you...\u003c\/p\u003e\n\u003cp\u003eIn his new book, celebrity trainer and Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both Men's Health and LIVESTRONG. Together, they reveal the secrets they've discovered that will give any man-no matter how old you are-a chiseled body that will turn heads everywhere you go.\u003c\/p\u003e\n\u003cp\u003eYou know the kind of body I'm talking about. The kind of body that women seem to drool and stare at when they're at the beach with their girlfriends...\u003c\/p\u003e\n\u003cp\u003eAs a former 'fat guy,' Roman struggled for years to find a workout and diet that would give him the body he always wanted. By using the very secrets you'll find in this book-techniques he's spent 10 years perfecting-he overcame his 'fat genes' and boasts a lean and ripped body-the kind that could be (and has been) seen on the cover of magazines.\u003c\/p\u003e\n\u003cp\u003eAnd the best part is-you don't have to kill yourself to get this body. Man 2.0: Engineering the Alpha will show you exactly how to get the body you've always wanted without starving yourself and without spending 2 hours in the gym every day.\u003c\/p\u003e\n\u003cp\u003eAnd for all of the guys out there wondering... YES! Man 2.0: Engineering the Alpha will even work for guys in their 30s, 40s, and 50s... Getting lean, ripped, and strong is not just for young guys!\u003c\/p\u003e\n\u003cp\u003eIn Man 2.0: Engineering the Alpha, Romaniello and Adam Bornstein present proven, powerful ways for men to improve physical, emotional, sexual, and psychological health. From research in Olympic labs to real-life results with their clients, they are reinventing masculinity and showing every man how to become exactly who he wants to be...\u003c\/p\u003e\n\u003cp\u003eIf you're ready to build strong, defined muscles, burn away your belly fat, boost your testosterone, and start experiencing more mind blowing sex than you ever thought was possible-then grab your copy of Man 2.0: Engineering the Alpha now...\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eReference\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eEncyclopedias \u0026amp; Subject Guides\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eSports\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"HarperOne","offers":[{"title":"Used - Acceptable","offer_id":47904944128190,"sku":"006222087X-5","price":7.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61A-EIL-vqL.jpg?v=1783004767"},{"product_id":"1335007873","title":"Younger for Life: Feel Great and Look Your Best With the New Science of Autojuvenation","description":"\n\n\u003cp\u003eFrom bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life\u003cbr\u003e \u003cbr\u003e Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation(tm).\u003cbr\u003e \u003cbr\u003e Dr. Youn, one of America's most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn:\u003cbr\u003e \u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eHow to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods\u003c\/li\u003e \u003cli\u003eHow to develop a simple skin care routine to look younger for life\u003c\/li\u003e \u003cli\u003eBest practices for sleep hygiene, yoga, exercise, mindset and natural dental care\u003c\/li\u003e \u003cli\u003eEverything you ever wanted to know about Botox, fillers, microneedling, chemical peels, fat-blasting treatments and more\u003c\/li\u003e \u003cli\u003eA simple three-week program to jump-start the autojuvenation process to look and feel your best\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing--for life.\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eScience \u0026amp; Math\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eBiological Sciences\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAnatomy\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Hanover Square Press","offers":[{"title":"Used - Very Good","offer_id":47905315586238,"sku":"1335007873-3","price":10.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71hDtjU77eL.jpg?v=1783021336"},{"product_id":"1426220863","title":"What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food","description":"\n\n\u003cb\u003e\u003ci\u003eNY Times\u003c\/i\u003e best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.\u003c\/b\u003e\u003cbr\u003eWhat if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot. \u003ci\u003eWhat to Eat When\u003c\/i\u003e is not a diet book. Instead, acclaimed internist Michael Roizen and preventive medicine specialist Michael Crupain offer readers choices that benefit them the most--whether it's meals to help them look and feel younger or snacks that prevent diseases--based on the science that governs them.\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAging \u0026amp; Longevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"National Geographic","offers":[{"title":"Used - Good","offer_id":47975529709758,"sku":"1426220863-4","price":16.47,"currency_code":"USD","in_stock":false},{"title":"Used - Very Good","offer_id":49267372261566,"sku":"1426220863-3","price":7.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/815ELOtqlSL.jpg?v=1783352172"},{"product_id":"1478944935","title":"The Whole Foods Diet: The Lifesaving Plan for Health and Longevity","description":"\n\u003cp\u003eThe Definitive Guide To The Optimum Diet For Health And Wellness, From The Founder Of Whole Foods Market And The Doctors Of Forks Over Knives The Whole Foods Diet Simplifies The Huge Body Of Science, Research, And Advice That Is Available Today And Reveals The Undeniable Consensus: A Whole Foods, Plant-based Diet Is The Optimum Diet For Health And Longevity. Standing On The Shoulders Of The Whole Foods Market Brand And Featuring An Accessible 28-day Program, Delicious Recipes, Inspirational Success Stories, And A Guilt-free Approach To Plant-based Eating, The Whole Foods Diet Is A Life-affirming Invitation To Become A Whole Foodie: Someone Who Loves To Eat, Loves To Live, And Loves To Nourish Themselves With Nature's Bounty. If Whole Foods Market Is Shorthand For A Food Revolution (the New Yorker), Then The Whole Foods Diet Will Give That Revolution Its Bible - The Unequivocal Truth About What To Eat For A Long, Healthy, Disease-free Life.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eVegetarian \u0026amp; Vegan\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eVegan\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Grand Central Publishing","offers":[{"title":"Used - Like New","offer_id":48147156304062,"sku":"1478944935-2","price":11.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/91y502_g1L.jpg?v=1783720273"},{"product_id":"0062065351","title":"The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!","description":"\n\n\u003cp\u003eRelease stuck stress with MELT\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eOver a decade ago, Sue Hitzmann was at the height of her career as an international fitness presenter and instructor. She appeared to be in perfect health, yet she was experiencing debilitating pain in her foot. With a master's degree in exercise science and advanced training in neuromuscular therapy, she thought it would be easy to find out what was going on in her body, but even the most prominent doctors and physical therapists couldn't explain what was wrong. Although she was only in her twenties, Hitzmann's career was threatened and her quality of life was in decline.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eHitzmann learned the hard way that diet, exercise, and muscular strength are not the foundation of a healthy, pain-free body. As she sought the true source of her pain, she radically changed her focus from fitness to hands-on bodywork.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eIn her quest to live an active, pain-free life, she became fascinated by the emerging science of connective tissue, or fascia, which surrounds all aspects of your body, including your muscles, bones, nerves, and organs. The researchers she met were discovering that connective tissue—the system of the body that supports, protects, and stabilizes—was responsive, adaptable, and renewable. What Hitzmann came to realize is that connective tissue dehydration is the underlying cause of the daily aches, stiffness, and strain that leads to pain, as well as weight gain, sleep problems, and many other seemingly unrelated issues. Through her personal exploration and private practice, she developed the MELT Method.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eMELT can help you fall asleep more easily and sleep more soundly, have more energy during the day, improve your posture, reduce stress and tension, shed excess body fat, and reduce cellulite.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eWhile it may seem too good to be true, it's worked for more than 50,000 people. And now it can work for you. Live your best, most youthful and vibrant life possible. Free yourself of chronic pain and be healthy and active with MELT! \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSelf-Help\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eStress Management\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"HarperOne","offers":[{"title":"Used - Good","offer_id":48183173939390,"sku":"0062065351-4","price":5.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/712CotaM1FL.jpg?v=1784698566"},{"product_id":"0385491670","title":"Ancient Secret of the Fountain of Youth: Vol 2","description":"\n\u003cp\u003ePicking Up Where His Phenomenally Popular 1985 Best-seller Left Off, The Author Elaborates On The Tibetan Rites Of Rejuvenation, Exercises Designed To Foster Youthfulness, Improve Memory, And Reduce Weight, With The Aid Of Fifty Black-and-white Photographs. Searching For The Fountain Of Youth -- Westerners Search For The Magic \u0026amp; Mystery Of Tibet -- True Stories Of Healing \u0026amp; Rejuvenation -- Energy Secrets Of The Five Rites -- The Five Rites \u0026amp; Yoga : Exercises For Renewed Health \u0026amp; Longevity -- Food Combining \u0026amp; Other Dietary Advice -- Energetics Of The Voice, Sound \u0026amp; Meditation -- A Conversation With Dr. Robert Thurman. Includes Bibliographical References (p. 286-292) And Index.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eReligion \u0026amp; Spirituality\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eOccult \u0026amp; Paranormal\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Harmony","offers":[{"title":"Used - Good","offer_id":48209758060734,"sku":"0385491670-4","price":6.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/713UClMN63L.jpg?v=1785179887"},{"product_id":"1630060577","title":"2 Weeks To A Younger Brain: An Innovative Program for a Better Memory and Sharper Mind","description":"\n\u003cp\u003eSmall And Vorgan Offer Practical Strategies For Preventing Mental Decline And Improving Brain Function. They Cover Such Topics As Cognitive Exercises, Stress Reduction, Nutrition, Exercise, And Social Stimulation. In Only Two Weeks, You Can Form New Habits That Will Bolster Your Cognitive Abilities And Help Stave Off-- Or Even Reserve-- Brain Aging.--\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAging \u0026amp; Longevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Humanix Books","offers":[{"title":"Used - Good","offer_id":48703478038718,"sku":"1630060577-4","price":4.76,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/716Ibu8e1dL.jpg?v=1786538532"},{"product_id":"0345426460","title":"The DHEA Breakthrough: Look Younger, Live Longer, Feel Better","description":"\n\n\u003cp\u003eDO YOU WANT . . . \u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003eThe high energy you enjoyed in your twenties and thirties?\u003cbr\u003e\nProtection against cancer, heart disease, diabetes, and osteoporosis?\u003cbr\u003e\nRenewed sexual appetite and vigor?\u003cbr\u003e\nTo beat depression, boost your memory, and handle stress?\u003cbr\u003e\nTo lose body fat while building up your lean muscle mass?\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eDHEA can do all this and more! In The DHEA Breakthrough, biochemist Stephen Cherniske gives you all the information you need to take advantage of and maximize the extraordinary properties of this superhormone--safely and effectively.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eThe DHEA Breakthrough contains the easy-to-implement DHEA Plan, including a diet designed for our \"paleolithic\" bodies, stress reduction techniques, and an exercise program that eases you into the next level of performance, no matter where you are now. With this comprehensive, accessible book, you can look forward to a longer, more satisfying, more healthful life!\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\"I've used DHEA in my practice for five years and seen how it can help restore physiologic balance. That's close to a modern day miracle, and this book describes the breakthrough perfectly.\"\u003cbr\u003e\n--Jesse Hanley, M.D., Medical Director, Malibu Health and Rehabilitation\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003ci\u003eFrom the Trade Paperback edition.\u003c\/i\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eScience \u0026amp; Math\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eBiological Sciences\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Ballantine Books","offers":[{"title":"Used - Good","offer_id":48704644972734,"sku":"0345426460-4","price":2.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71OBkguYmOL.jpg?v=1786559049"},{"product_id":"0060930209","title":"Love and Survival: The Scientific Basis for the Healing Power of Intimacy – Eight Medical Pathways for Transforming Loneliness, Isolation, and Depression into Joy","description":"\n\n\u003cb\u003ethe Medical Basis For The Healing Power Of Intimacy\u003c\/b\u003e\u003cbr\u003e\u003cp\u003ewe All Know That Intimacy Improves The Quality Of Our Lives. Yet Most People Don't Realize How Much It Can Increase The Quality Of Our Lives — Our Survival.\u003c\/p\u003e\n\u003cp\u003ein This \u003cb\u003enew York Times\u003c\/b\u003eworld-renowned Physician Dean Ornish, M.d., Writes, I Am Not Aware Of Any Other Factor In Medicine That Has A Greater Impact On Our Survival Than The Healing Power Of Love And Intimacy. Not Diet, Not Smoking, Not Exercise, Not Stress, Not Genetics, Not Drugs, Not Surgery.\u003c\/p\u003e\n\u003cp\u003ehe Reveals That The Real Epidemic In Modern Culture Is Not Only Physical Heart Disease But Also What He Calls Spiritual Heart Disease: Loneliness, Isolation, Alienation, And Depression. He Shows How The Very Defenses That We Think Protect Us From Emotional Pain Are Often The Same Ones That Actually Heighten Our Pain And Threaten Our Survival. Dr. Ornish Outlines Eight Pathways To Intimacy And Healing That Have Made A Profound Difference In His Life And In The Life Of Millions Of Others In Turning Sadness Into Happiness, Suffering Into Joy.\u003c\/p\u003e                        \u003cp\u003eprovides A Review Of Science Supporting The Powerful Role Of Intimacy In Health And Illness, His Own Struggles With Intimacy.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePolitics \u0026amp; Social Sciences\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSociology\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eReference\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"William Morrow Paperbacks","offers":[{"title":"Used - Acceptable","offer_id":48704991133886,"sku":"0060930209-5","price":2.76,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61Qcs73cMAL.jpg?v=1786563008"},{"product_id":"0761144692","title":"Younger Next Year Journal: Turn Back Your Biological Clock","description":"\n\u003cp\u003e\u003cbr\u003ePeople are serious now. They’re going to the gym and changing their diets. Hundreds of thousands of people are working on turning back their biological clocks, doing the exercise that can put off up to 70% of the typical decay associated with aging and eliminate 50% of the illnesses that afflict people as they get older.\u003cbr\u003eNow, to make that promise even easier to achieve, comes the \u003ci\u003eYounger Next Year Journal\u003c\/i\u003e. This is a needed recordkeeper for every trip to the gym, or better yet, bike vacation or ski trip. Beginning with a short introduction to working out the \u003ci\u003eYounger Next Year\u003c\/i\u003e way—how to use a heart rate monitor, why keeping a journal is important, how to look at exercise as your new job—here is a 224-page fill-in book with prompts that help you keep meticulous track of your workouts, your heart rate, your diet, how you feel, how you’ve reached out to others, and more. In addition, the journal is filled with motivational tips from Chris Crowley—don’t skimp on leg weights, treat yourself to the best equipment, how to get your Significant Other to work out with you—and medical Q\u0026amp;A’s from Dr. Henry Lodge, covering the science of aging, low-fat diets, and more.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts \u0026amp; Hobbies\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eGuided Journals\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Workman Publishing Company","offers":[{"title":"Used - Very Good","offer_id":48782624030910,"sku":"0761144692-3","price":4.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81cYE_2tTmL.jpg?v=1787597474"},{"product_id":"0762431067","title":"Skinny Bitch in the Kitch: Kick-Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!)","description":"\n\u003cp\u003eQuit your bitching-they’ve heard you already! You read \u003ci\u003eSkinny Bitch\u003c\/i\u003e and it totally rocked your world. Now you want to know, “What can I cook that’s good for me, but doesn’t taste like crap?” Well, lucky for you, the Bitches are on the case. Self-proclaimed pigs, Rory and Kim understand all too well: Life without lasagna isn’t a life worth living; chocolate cake is vital to our survival; and no one can live without mac ‘n cheese-no one. So can you keep to your SB standards and eat like a whale? Shit yeah, bitches. To prove it, Rory and Kim came up with some kick-ass recipes for every craving there is: Bitchin’ Breakfasts PMS (Pissy Mood Snacks) Sassy Soups and Stews Grown-up Appetizers Comfort Cookin’ Hearty Ass Sandwiches Happy Endings (Desserts) And a ton more! They are all so good (and easy to make) you’re gonna freak out. Seriously. What are you waiting for? Get your skinny ass in the kitchen!\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eSelf-Help\u003c\/li\u003e\u003c\/ul\u003e\n\n","brand":"Running Press Adult","offers":[{"title":"Used - Good","offer_id":48789342486718,"sku":"0762431067-4","price":3.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/719dayTqo5L.jpg?v=1787761269"},{"product_id":"1472936086","title":"Borrowed Time: The Science of How and Why We Age","description":"\n\u003cp\u003eAbout the Author\\\u003cbr\u003eSue Armstrong is a science writer and broadcaster based in Edinburgh. She has worked for a variety of media organisations, including New Scientist, and since the 1980s has undertaken regular assignments for the World Health Organization (WHO) and UNAIDS, writing about women's health issues and the AIDS pandemic, among many other topics, and reporting from the frontline in countries as diverse as Haiti, Papua New Guinea, Uganda, Thailand, Namibia and Serbia. Sue has been involved, as presenter, writer and researcher, in several major documentaries for BBC Radio 4; programmes have focused on the biology of ageing, and of drug addiction, alcoholism, obesity, AIDS, CJD, cancer and stress. Her previous book was p53: The Gene that Cracked the Cancer Code, also published with Bloomsbury Sigma. It has been highly commended by the BMA Book Award.\\\u003cbr\u003eUncovering the science behind how and why we age.\\\u003cbr\u003eThe aging of the world population is one of the most important issues facing humanity in the 21st century--up there with climate change in its potential global impact. Sometime before 2020, the number of people over 65 worldwide will, for the first time, be greater than the number of 0–4 year olds, and it will keep on rising. The strains this is causing on society are already evident as health and social services everywhere struggle to cope with the care needs of the elderly.\\\u003cbr\u003eBut why and how do we age? Scientists have been asking this question for centuries, yet there is still no agreement. There are a myriad competing theories, from the idea that our bodies simply wear out with the rough and tumble of living, like well-worn shoes or a rusting car, to the belief that ageing and death are genetically programmed and controlled.\\\u003cbr\u003eIn Borrowed Time, Sue Armstrong tells the story of science's quest to understand ageing and to prevent or delay the crippling conditions so often associated with old age. She focuses inward--on what is going on in our bodies at the most basic level of the cells and genes as the years pass--to look for answers to why and how our skin wrinkles with age, our wounds take much longer to heal than they did when we were kids, and why words escape us at crucial moments in conversation.This book explores these questions and many others through interviews with key scientists in the field of gerontology and with people who have interesting and important stories to tell about their personal experiences of aging.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMental Health\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eDementia\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Bloomsbury Sigma","offers":[{"title":"Used - Good","offer_id":48887284891838,"sku":"1472936086-4","price":6.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71oUNChy_FL.jpg?v=1789047428"},{"product_id":"1615194134","title":"The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science","description":"\n\n\u003cb\u003eA leading proponent of a bold new approach to slowing aging details the fast-developing science of longevity—and the steps we can take—at any age—to live well for longer\u003c\/b\u003e\u003cbr\u003e We all know that we age—but do you know exactly \u003ci\u003ehow, \u003c\/i\u003eand \u003ci\u003ewhy\u003c\/i\u003e? And do you wonder what you can do—whatever your age—to slow the process so you can live well, for longer?\u003cbr\u003e This book comprehensively answers these questions. Medical doctor and polymath scientist Kris Verburgh illuminates the biological mechanisms that make our bodies susceptible to heart attacks, strokes, dementia, diabetes, and other aging-related diseases. We learn about the crucial role of poorly functioning mitochondria, shortened telomeres, proteins and carbohydrates, and more.\u003cbr\u003e Having explained the aging process at work, Dr. Verburgh then provides the tools we need to slow it down: his scientifically backed Longevity Staircase. This simple yet innovative step-by-step method offers better health and a longer life span through nutrition—currently our best defense in the fight against aging and disease.\u003cbr\u003e And with each passing day, advances in biotechnology—once the stuff of science fiction—are emerging as part of the “longevity code.” Dr. Verburgh discusses how new types of vaccines, mitochondrial DNA, CRISPR proteins, and stem cells may help us slow and even reverse aging—now and in the future.\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAging \u0026amp; Longevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"The Experiment","offers":[{"title":"Used - Very Good","offer_id":49042509758654,"sku":"1615194134-3","price":9.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71Sc4keJckL.jpg?v=1789572077"},{"product_id":"0063056542","title":"The Cancer Code Intl","description":"\n\u003cp\u003eAuthor of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward.\u003cbr\u003eOur understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline . . . but the “War on Cancer” has hardly been won.\u003cbr\u003eIn The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease—what it is, how it manifests, and why it is so challenging to treat. In this rousing narrative, Dr. Fung identifies the medical community’s many missteps in cancer research—in particular, its focus on genetics, or what he terms the “seed” of cancer, at the expense of examining the “soil,” or the conditions under which cancer flourishes. Dr. Fung—whose groundbreaking work in the treatment of obesity and diabetes has won him international acclaim—suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer.\u003cbr\u003eIn this accessible read, Dr. Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent fasting, which reduces blood glucose, lowering insulin levels. Another, eliminating intake of insulin-stimulating foods, such as sugar and refined carbohydrates.\u003cbr\u003eFor hundreds of years, cancer has been portrayed as a foreign invader we’ve been powerless to stop. By reshaping our view of cancer as an internal uprising of our own healthy cells, we can begin to take back control. The seed of cancer may exist in all of us, but the power to change the soil is in our hands.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedical Books\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHistory\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Harper Wave","offers":[{"title":"Used - Good","offer_id":49129692397758,"sku":"0063056542-4","price":5.97,"currency_code":"USD","in_stock":false},{"title":"Used - Very Good","offer_id":49267359842494,"sku":"0063056542-3","price":6.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71gTXtyXuQL.jpg?v=1790183167"},{"product_id":"0062375180","title":"The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time – A Holistic and Research-Based Guide to Womens Health in Midlife","description":"\n\n\u003cp\u003eNew York Times bestseller\u003c\/p\u003e\n\u003cp\u003eCameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.\u003c\/p\u003e\n\u003cp\u003eCameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging them to look beyond the latest health trends to understand their bodies at the cellular level. She interviewed doctors, scientists, nutritionists, and a host of other experts, and shared what she’d learned—and what she wished she’d known twenty years earlier.\u003c\/p\u003e\n\u003cp\u003eNow Cameron continues the journey she began, opening a conversation with her peers on an essential topic that that for too long has been taboo in our society: the aging female body. In The Longevity Book, she shares the latest scientific research on how and why we age, synthesizing insights from top medical experts and with her own thoughts, opinions, and experiences.\u003c\/p\u003e\n\u003cp\u003eThe Longevity Book explores what history, biology, neuroscience, and the women’s health movement can teach us about maintaining optimal health as we transition from our thirties to midlife. From understanding how growing older impacts various bodily systems to the biological differences in the way aging effects men and women; the latest science on telomeres and slowing the rate of cognitive decline to how meditation heals us and why love, friendship, and laughter matter for health, The Longevity Book offers an all-encompassing, holistic look at how the female body ages—and what we can all do to age better.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eScience \u0026amp; Math\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eBiological Sciences\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eBiology\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Harper Wave","offers":[{"title":"Used - Very Good","offer_id":49176083529918,"sku":"0062375180-3","price":8.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81Z4AvTeLpL.jpg?v=1790611987"},{"product_id":"1635576490","title":"Tough Broad: From Boogie Boarding to Wing Walking―How Outdoor Adventure Improves Our Lives as We Age","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFrom the \u003ci\u003eNew York Times\u003c\/i\u003e-bestselling author of \u003ci\u003eThe Gutsy Girl\u003c\/i\u003e, a funny, inspiring, deeply researched exploration into the science and psychology of the outdoors and our place in it as we age.\u003c\/b\u003e\u003cbr\u003e Caroline Paul has always filled her life with adventure: From mountain biking in the Bolivian Andes to pitching a tent, mid-blizzard, on Denali, she has never been a stranger to the exhilaration the outdoors can hold. Yet through it all, she has long wondered, \u003ci\u003eWhy aren't women, like men, encouraged to keep adventuring into old age?\u003c\/i\u003e\u003cbr\u003e \u003ci\u003eTough Broad\u003c\/i\u003e is her quest to understand not just how to live a dynamic life in a changing body, but why we must. She dives deep into the current research on aging, and highlights the results with the stories of women like ninety-three-year-old hiker Dot Fisher-Smith, eighty-year-old scuba diver Louise Wholey, fifty-two-year-old BASE jumper Shawn Brokemond, sixty-four-year-old birdwatcher Virginia Rose, and the many septuagenarian Wave Chasers who boogie board together in the San Diego surf. These women aren't experts. But their experiences and the scientific studies that back them up offer important insight into our own physical and emotional health as we age, showing that growing older is no reason for women to sell themselves short. \u003ci\u003eTough Broad\u003c\/i\u003e is a high-spirited call for women to embrace the outdoors, not back away from it, in our fifties, sixties, seventies, and beyond, casting our own futures in a new and dazzling light\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eTravel\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecialty Travel\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eSolo Travel\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Bloomsbury Publishing","offers":[{"title":"Used - Very Good","offer_id":49187115073726,"sku":"1635576490-3","price":9.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81mWa9s2ZQL.jpg?v=1790695823"},{"product_id":"1573246751","title":"Stay Healthy During Chemo: The Five Essential Steps (Cancer gift for women)","description":"\n\n\u003cp\u003eAccording to the National Cancer Institute, an astounding 20%-40% of cancer patients die from causes related to malnutrition, not from the cancer itself, and 80% of cancer patients develop some form of clinical malnutrition. With \u003ci\u003eThe Chemotherapy Diet\u003c\/i\u003e, Mike Herbert and Joseph Dispenza are here to help change these alarming statistics.\u003c\/p\u003e\n\u003cp\u003eChemotherapy kills cancer cells (and other fast-growing and weak cells in the body, like hair). It doesn't make you healthy. \u003ci\u003eThe Chemotherapy Diet\u003c\/i\u003e offers nutritional and other therapeutic advice to help your body stay (or get) healthy while it undergoes aggressive chemo treatments. Herbert and Dispenza concentrate on five primary areas:\u003cbr\u003eFocusing your mind on healingCleansing with therapeutic bathsEating the right foods to create a healing chemistry in your body (includes what to eat and what to avoid)Supplementing your diet correctly to support healing momentumExercising and resting to speed the healing process\u003c\/p\u003e\n\u003cp\u003eEven though it is important to acknowledge that every person and every cancer is different--women with cancer are different from men with cancer, children are different from adults, people with lung cancer are different from those with stomach cancer, and so on--we still share a common chemistry and that has been the guide for assembling a support plan in \u003ci\u003eThe Chemotherapy Diet\u003c\/i\u003e that will benefit anyone wishing to remain healthy during and after chemotherapy.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eMedical Books\u003c\/li\u003e\u003c\/ul\u003e\n\n","brand":"Conari Press","offers":[{"title":"Used - Very Good","offer_id":49221943165118,"sku":"1573246751-3","price":6.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/91dptYFxayL.jpg?v=1791106213"},{"product_id":"1637745559","title":"The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging, and Increase Vitality","description":"\n\u003cp\u003eStress is a fact of life—and it’s necessary for success.\u003cbr\u003e\nDiscover a holistic methodology based on 9 key pillars to help you thrive even in the midst of overwhelming stress.\u003cbr\u003e\nIndividuals at all levels of society and income are feeling the exhausting effects of economic uncertainty, political upheaval, international conflict, the pandemic, and environmental devastation. This timely book offers effective approaches for overcoming everyday challenges, presenting you with the tools you need to neutralize stress, build resilience, and live a balanced life.\u003cbr\u003e\nDrawing on over 40 years of experience, Dr. Stephen I. Sideroff equips you with the techniques needed to adjust the mind and body to the evolutionary mismatch posed by modern forms of stress.\u003cbr\u003e\nEmpower yourself to conquer stress, enhance resilience, and improve overall wellness and longevity through an innovative approach that will help you:\u003cbr\u003e\nProsper with stress rather than letting it weigh you down Maintain good brain health for optimal performance Implement recovery techniques for many common ailments Improve emotional awareness Enhance feelings of self-worth, happiness, and satisfaction Maximize your energy and focus\u003cbr\u003e\nFeaturing a 6-page personal guide and assessment to support you on your journey, The 9 Pillars of Resilience makes it simple to establish lifelong physical, emotional, and mental patterns for mastering stress, increasing longevity, and living a joyful, balanced life.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAging \u0026amp; Longevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"BenBella Books","offers":[{"title":"Used - Acceptable","offer_id":49251537879230,"sku":"1637745559-5","price":14.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71hhtgky1eL.jpg?v=1791473293"},{"product_id":"0062843397","title":"The Longevity Paradox: How to Die Young at a Ripe Old Age: 4 (The Plant Paradox, 4)","description":"\n\n\u003cp\u003eFrom the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.\u003cbr\u003eFrom the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth?\u003c\/p\u003e\n\u003cp\u003eThis groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well—one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies.\u003c\/p\u003e\n\u003cp\u003eOur gut bugs—the bacteria that make up the microbiome—largely determine our health over the years. From diseases like cancer and Alzheimer’s to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver’s seat, controlling our quality of life as we age.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eThe good news is, it’s never too late to support these microbes and give them what they need to help them—and you—thrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eReference\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eOther Diets\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiseases \u0026amp; Physical Ailments\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNervous System\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eMedical Conditions \u0026amp; Diseases\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eDiets \u0026amp; Nutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAging \u0026amp; Longevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSelf-Help\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHappiness\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eMotivational\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eSelf-Esteem\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eScience \u0026amp; Math\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eNature \u0026amp; Ecology\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eReference\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eBiological Sciences\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eBiology\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAnatomy\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Gundry MD, Dr. Steven R\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e hardcover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e Edición Clásica\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Harper Wave\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 384\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9780062843395\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Harper Wave","offers":[{"title":"Used - Good","offer_id":49275154530494,"sku":"0062843397-4","price":6.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71b8sPHkS6L.jpg?v=1791917347"},{"product_id":"0060542349","title":"Sex, Lies, and Menopause: The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eTurning thirty years of medical and cultural wisdom on its head, \u003cb\u003eSex, Lies, and Menopause\u003c\/b\u003e challenges both the medical establishment and modern feminists to prove that menopause does not have to be deadly.\u003c\/p\u003e\n\u003cp\u003eIn this revolutionary work — a landmark that signals the true beginning of feminist medicine — a doctor, a philosopher, and a scientist prove that by postponing marriage and motherhood, women have accelerated the aging process, resulting in earlier menopause and, ultimately for thousands, earlier death.\u003c\/p\u003e\n\u003cp\u003eIn \u003cb\u003eSex, Lies, and Menopause\u003c\/b\u003e, T. S. Wiley, Julie Taguchi, M.D., and Bent Formby, Ph.D., offer strong evidence that the use of synthetic hormones leads to cancer and advise women to turn to natural hormone-replacement therapy — derived from plants, not drugs — to help them elevate their estrogen level for greater energy, libido, and intellectual capacity.\u003c\/p\u003e\n\u003cp\u003eProvocative, empowering, and scientifically sound, \u003cb\u003eSex, Lies, and Menopause\u003c\/b\u003e addresses the inherent benefits of natural progesterone, reveals the lies advanced by the medical and drug establishments, and challenges women to demand a medical future where their health comes first. The research presented in \u003cb\u003eSex, Lies, and Menopause\u003c\/b\u003e will at last allow women to create their own plan of action to put themselves safely on the path to better health and hormonal balance at any stage of life.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eWomen's Health\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eGeneral\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eMenopause\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eSexual Health\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAlternative Medicine\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eMedical Conditions \u0026amp; Diseases\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAging \u0026amp; Longevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiseases \u0026amp; Physical Ailments\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eEndocrine System\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSelf-Help\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHappiness\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eMemory Improvement\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eMotivational\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003ePersonal Transformation\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eSelf-Esteem\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eMid-Life\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Formby PhD, Bent,Wiley, T. S.,Taguchi M.D., Julie\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e Reprint\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e William Morrow Paperbacks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 384\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9780060542344\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"William Morrow Paperbacks","offers":[{"title":"Used - Good","offer_id":49275431092414,"sku":"0060542349-4","price":4.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/615mwpJv9XL.jpg?v=1791919694"},{"product_id":"0307277542","title":"Healthy Aging: A Lifelong Guide to Your Well-Being","description":"\n\n\u003cp\u003eIn each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Now he gives us a book about aging that is unlike any other. Drawing on the new science of biogerontology (the biology of aging) as well as on the secrets of healthy longevity — diet, activity and attitude — Dr. Weil explains that there are a myriad of things we can do to keep our bodies and minds in good working order through all phases of life. Hugely informative, practical, and uplifting, \u003ci\u003eHealthy Aging\u003c\/i\u003e is infused with the engaging candor and common sense that have made Dr. Weil our most trusted source on healthy living.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eWith detailed information on:\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e-Learning to eat right: Following the anti-inflammatory diet, Dr. Weil’s guide to the nutritional components of a healthy lifestyle\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e-Separating myth from fact about the would-be elixirs of life extension — herbs, hormones, and anti-aging “medicines”\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e-Learning exercise, breathing and stress-management techniques to benefit your mind and body\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e-Understanding the science behind the aging process\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e-Keeping record of your life lessons to share with loved ones\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eParenting \u0026amp; Relationships\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eSelf-Help\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiseases \u0026amp; Physical Ailments\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eMultiple Sclerosis\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003ePaleo\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eDiets \u0026amp; Nutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAging \u0026amp; Longevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Weil M.D., Andrew\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e Reprint\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Anchor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 368\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9780307277541\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Anchor","offers":[{"title":"Used - Good","offer_id":49275435286718,"sku":"0307277542-4","price":4.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71gODDngqeL.jpg?v=1791919731"},{"product_id":"0062882864","title":"FAST THIS WAY","description":"\n\n\u003cp\u003eBreak the rules, not the fast with world-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of The Bulletproof Diet, Head Strong, and other New York Times bestsellers.\u003c\/p\u003e \u003cp\u003e\u003cbr\u003e For more than a decade, Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximizing performance to practicing mindfulness, Dave's followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible.\u003c\/p\u003e \u003cp\u003eAsprey has been fasting for years, long before it gained widespread popularity, and if you're a fan of Bulletproof coffee and The Bulletproof Diet, you have been enjoying some of the benefits of Intermittent Fasting too.\u003c\/p\u003e \u003cp\u003eIn Fast This Way, Dave asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction. \u003c\/p\u003e \u003cul\u003e \u003cli\u003eWhat IF eating the right foods at the right time can actually enhance your fast? \u003c\/li\u003e \u003cli\u003eWhat IF how you work out and sleep could trick your body into thinking you are fasting? \u003c\/li\u003e \u003cli\u003eWhat IF it were easy to skip a meal, or two, or three? \u003c\/li\u003e \u003cli\u003eWhat IF fasting is different for women, can be personalized to your genes, and can impact your mental health? \u003c\/li\u003e \u003cli\u003eWhat IF all fasts could be created equal?\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eFast This Way is a compelling read through the latest thinking on fasting and gives readers the manual and toolkit to make the most of their fasts and their personal biology. \u003c\/p\u003e \u003cbr\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eOther Diets\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWeight Loss\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eNutrition\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eMacrobiotics\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eVitamins \u0026amp; Supplements\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eMental Health\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAlternative Medicine\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHealing\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiseases \u0026amp; Physical Ailments\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eSleep Disorders\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAging \u0026amp; Longevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eReligion \u0026amp; Spirituality\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eNew Age \u0026amp; Spirituality\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eMeditation\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSelf-Help\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHappiness\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Asprey, Dave\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e hardcover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e 1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Harper Wave\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 288\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9780062882868\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Harper Wave","offers":[{"title":"Used - Very Good","offer_id":49275441479870,"sku":"0062882864-3","price":8.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81j-jwkyg-L.jpg?v=1791919781"},{"product_id":"0735275211","title":"Fast Track to Aging Backwards: 6 Ways and 30 Days to Look and Feel Younger","description":"\n\u003cp\u003eDrawing on her groundbreaking anti-aging movement principles, bestselling fitness expert Miranda Esmonde-White walks you through 6 ways to rejuvenate your body and mind, paired with 30 days of stretching-and-strengthening workouts that effectively reverse the aging process.Miranda Esmonde-White has already given us the Bible on movement as a way to reverse aging with her New York Times and Globe and Mail bestseller Aging Backwards . But getting started on something that will change your life is always the hardest part!The Fast Track to Aging Backwards is Miranda's master class on how to begin her healing, revitalizing and scientifically endorsed programme of stretching and strengthening--and how to make it stick. First she outlines, step by step, 6 ways to change your attitude to aging and reverse its effects, from describing helpful small changes to your daily routine that will help you form new habits; to how to find the balance between moving like the Tin Man and flopping like the Scarecrow; to showing that for maximum painfree living, our bodies need a gentle approach to exercising that is all about respecting the way our bodies are designed to move. As Miranda says, Relaxation is the new strengthening.Exclusively for this book, she has also created 4 workouts designed to carry you every step of the way through the first month of her programme, targeting every part of your body. Laid out with clear instructions, black-and-white photos and insider's tips on how to make every movement count, these workouts will give you the edge you need to quickly achieve your best results. The Fast Track to Aging Backwards is a countdown to a healthier and more youthful you.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAlternative Medicine\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHealing\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAging \u0026amp; Longevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Esmonde-White, Miranda\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e hardcover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Knopf Random Canada\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 384\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9780735275218\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Knopf Random Canada","offers":[{"title":"Used - Acceptable","offer_id":49279032983742,"sku":"0735275211-5","price":4.24,"currency_code":"USD","in_stock":false},{"title":"Used - Good","offer_id":49311641698494,"sku":"0735275211-4","price":6.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/719b9xdwLaL.jpg?v=1791942384"},{"product_id":"0761500227","title":"Preventing and Reversing Osteoporosis: What You Can Do About Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass","description":"\n\u003cp\u003eYou Can Fight—and Even Reverse—bone Loss How Strong Are Your Bones? At 35, A Woman's Battle Against Bone Loss Begins. And, It Intensifies With Menopause And Beyond. Conventional Medicine Has Offered Such Controversial Therapies As Estrogen Replacement, A Treatment That Is Potentially Dangerous And Only Partially Effective. Now, Dr. Gaby, One Of The Foremost Authorities On Nutritional And Natural Medicine, Offers Practical Advice On Osteoporosis That Substantially Increases A Woman's Chances For Maintainting And Even Regaining Normal Bone Mass. Inside You'll Learn: ·how Diet Can Help Or Hurt Your Bones ·how Food Allergies Contribute To Osteoporosis ·which Types Of Exercise Are Beneficial ·why Vitamin K Is As Important For Bones As Calcium ·and Much More! A Breakthrough Approach To The Successful Treatment And\/or Prevention Of Osteoporosis. —health News \u0026amp; Review Clear And Practical. This Book Will Help Thousands Of Women Create Healthy Bones. And For Those Who Already Have Osteoporosis, It Provides Solutions And Hope. —christiane Northrup, M.d., F.a.c.o.g., Bestselling Author, Women's Bodies, Women's Wisdom\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eParenting \u0026amp; Relationships\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eWomen's Health\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eGeneral\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAlternative Medicine\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNaturopathy\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiseases \u0026amp; Physical Ailments\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eOsteoporosis\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eMusculoskeletal Diseases\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eAging\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAging \u0026amp; Longevity\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Gaby M.D., Alan\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e Revised ed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Harmony\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 320\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9780761500223\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Harmony","offers":[{"title":"Used - Good","offer_id":49279047434430,"sku":"0761500227-4","price":8.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71cLJ4iZdKL.jpg?v=1791942455"},{"product_id":"1476712107","title":"The Lucky Years: How to Thrive in the Brave New World of Health","description":"\n\u003cp\u003e\"Bestselling author David Agus unveils the brave new world of medicine, one in which we can take control of our health like never before and doctors can fine-tune strategies and weapons to prevent illness. 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Imagine being able to get fit and lose weight without dieting, train your immune system to fight cancer, edit your DNA to avoid a certain fate, erase the risk of a heart attack, reverse aging, and know exactly which drugs to take to optimize health with zero side effects. That's the picture of the future that you can enter starting today. 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