Smoking

Review\“We combed through stacks of addiction workbooks before finding The Mindfulness Workbook for Addiction. With a blend of engaging narrative and prac...

After surviving two bouts of cancer, renowned Mayo Clinic cardiologist Dr. Stephen Kopecky, M.D. set out to discover the behaviours people can adopt to live...

Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently. This book will help you: - Achi...

Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the rea...

CBT is a proven and effective approach to mastering your thoughts, and here the authors of Cognitive Behavioural Therapy For Dummies show you step-by-step ...

Although it has been assumed since early recorded history that psycho logical factors influence health and illness, it has only been within the past few yea...

Renowned Scientists Christakis And Fowler Present Compelling Evidence For The Profound Influence People Have On One Another's Tastes, Health, Wealth, Happin...

How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting...

Morality And Health: Interdisciplinary Perspectives Provides A Compelling Assessment Of The Powerful Role Moral Systems Play In Addressing Matters Of Health...

Short of time Or have you stopped smoking and found it difficult or even impossible to stay stopped If your answer to these questions is yes, then this is t...

What more encouraging way to gain perspective than by talking to someone who has been there, especially when that someone is one of your peers. Written exp...

What more encouraging way to gain perspective than by talking to someone who has been there, especially when that someone is one of your peers. Written exp...

New Canadian EditionCategories: Self-HelpGeneral