{"title":"Housecleaning","description":"\u003cp\u003e Title:Books\u0026gt;\u0026gt;Crafts, Hobbies \u0026amp; Home\u0026gt;\u0026gt;Sustainable Living\u0026gt;\u0026gt;Housecleaning\u003c\/p\u003e\u003cp\u003e Handle:books-crafts-hobbies-home-sustainable-living-housecleaning\u003c\/p\u003e\u003cp\u003e Children :\u003c\/p\u003e","products":[{"product_id":"0307986276-the_fast_metabolism_diet_eat_more_food_and_lose_more_weight","title":"The Fast Metabolism Diet: Eat More Food and Lose More Weight","description":"\n\u003cp\u003eHaylie Pomroy has helped countless clients lose \u003cb\u003eup to 20 pounds in just 4 weeks\u003c\/b\u003e –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.\u003cbr\u003e\n \u003cbr\u003e\nOn this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’re \u003ci\u003enot\u003c\/i\u003e going to do is count a single calorie or fat gram. You’re going not to ban entire food groups. You’re not going to go carb-free or vegan or go cold turkey on the foods you love. Instead, you’re going to rotate what you’re eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire.\u003cbr\u003e\n \u003cbr\u003e\nPhase I (Monday-Tuesday): Lots of carbs and fruits Phase II (Wednesday-Thursday): Lots of proteins and veggies Phase III (Friday-Sunday): All of the above, plus healthy fats and oils\u003cbr\u003e\n \u003cbr\u003e\nBy keeping your metabolism guessing in this specific and deliberate way, you’ll get it working faster. This isn’t just a theory, it’s the results-based product of Haylie Pomroy’s successful programs.  It’s worked for celebrities, for athletes, and for people with chronic illnesses who need to lose weight, doctor’s orders.  Now it’s going to work for you.\u003cbr\u003e\n \u003cbr\u003e\nIn 4 weeks not only will you see the weight fall off, you’ll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!\u003cbr\u003e\n \u003cbr\u003e\nPlus, by switching up what you’re eating every few days, you’ll get to enjoy a greater variety of foods, so your palate will never feel bored or deprived.  \u003cb\u003eComplete with 4 weeks of meal plans and over 50 recipes – including vegetarian,\u003c\/b\u003e \u003cb\u003eorganic, and gluten-free options –\u003c\/b\u003e this is \u003ci\u003ethe\u003c\/i\u003e silver bullet for the chronic dieter who has tried every fad diet and failed, the first time dieter attempting to kick her metabolism into gear, and anyone who wants to naturally and safely eat her way to a skinner, healthier self.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Harmony Books","offers":[{"title":"Used - Good","offer_id":45260969410750,"sku":"0307986276-4","price":15.76,"currency_code":"USD","in_stock":true},{"title":"Used - Acceptable","offer_id":45260969476286,"sku":"0307986276-5","price":15.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71BMOR9hgIL.jpg?v=1754075845"},{"product_id":"1439190275-the_new_atkins_for_a_new_you_the_ultimate_diet_for_shedding_weight_and_feeling_great1","title":"New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eTHINK YOU KNOW THE ATKINS DIET?\u003cbr\u003e THINK AGAIN.\u003cbr\u003e THE NEW ATKINS IS...\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e POWERFUL\u003cbr\u003e Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. \u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eEASY\u003c\/b\u003e\u003cbr\u003e The updated and simplified program was created with you and your goals in mind. \u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eHEALTHY\u003c\/b\u003e\u003cbr\u003e Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. \u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eFLEXIBLE\u003c\/b\u003e\u003cbr\u003e Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are. \u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eBACKED BY SCIENCE\u003c\/b\u003e\u003cbr\u003e More than 50 studies support the low-carb science behind Atkins. \u003c\/p\u003e\n\u003cp\u003e But Atkins is more than just a diet. 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Whether your goal is to lose weight loss, improve a health condition, or simply find food freedom, Kyndra will help you uncover true health, happiness, longevity, and the best possible you!\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Victory Belt Publishing","offers":[{"title":"Used - Acceptable","offer_id":45261441532094,"sku":"1628602716-5","price":15.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81XZrPQa6fL.jpg?v=1754078641"},{"product_id":"0425183114-blood_type_a_food-_beverage_and_supplemental_lists_from_eat_right4_your_type","title":"Blood Type A Food, Beverage and Supplement Lists (Eat Right 4 Your Type)","description":"\n\u003cp\u003eFood, Beverage And Supplement Lists.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Berkley Books","offers":[{"title":"Used - Good","offer_id":45261524697278,"sku":"0425183114-4","price":12.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/416f55EmzML._SL500.jpg?v=1754079205"},{"product_id":"1580081266-the_new_enchanted_broccoli_forest_a_cookbook","title":"The New Enchanted Broccoli Forest: [A Cookbook] (Mollie Katzen's Classic Cooking (Paperback))","description":"\n\n\u003cp\u003eThis second volume in Mollie Katzen's classic cooking series features over 200 vegetarian recipes and a bounty of kitchen guidance from one of America's dearest cookbook authors. 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Your success story begins with the Whole30®, Dallas and Melissa Hartwig’s powerful 30-day nutritional reset. \u003cbr\u003e Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food—accompanied by stunning improvements in sleep, energy levels, mood, and self-esteem. More significant, many people have reported the “magical” elimination of a variety of symptoms, diseases, and conditions in just 30 days. \u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003ci\u003e\u003cli\u003ediabetes\u003c\/li\u003e \u003cli\u003ehigh cholesterol\u003c\/li\u003e \u003cli\u003ehigh blood pressure\u003c\/li\u003e \u003cli\u003eobesity\u003c\/li\u003e \u003cli\u003eacne\u003c\/li\u003e \u003cli\u003eeczema\u003c\/li\u003e \u003cli\u003epsoriasis\u003c\/li\u003e \u003cli\u003echronic fatigue\u003c\/li\u003e \u003cli\u003easthma\u003c\/li\u003e \u003cli\u003esinus infections\u003c\/li\u003e \u003cli\u003eallergies\u003c\/li\u003e \u003cli\u003emigraines\u003c\/li\u003e \u003cli\u003eacid reflux\u003c\/li\u003e \u003cli\u003eCrohns\u003c\/li\u003e \u003cli\u003eceliac disease\u003c\/li\u003e \u003cli\u003eIBS\u003c\/li\u003e \u003cli\u003ebipolar disorder\u003c\/li\u003e \u003cli\u003edepression\u003c\/li\u003e \u003cli\u003eLyme disease\u003c\/li\u003e \u003cli\u003eendometriosis\u003c\/li\u003e \u003cli\u003ePCOS\u003c\/li\u003e \u003cli\u003eautism\u003c\/li\u003e \u003cli\u003efibromyalgia\u003c\/li\u003e \u003cli\u003eADHD\u003c\/li\u003e \u003cli\u003ehypothyroidism\u003c\/li\u003e \u003cli\u003earthritis\u003c\/li\u003e \u003cli\u003emultiple sclerosis\u003c\/li\u003e\u003c\/i\u003e \u003c\/ul\u003e\n\u003cbr\u003e Now, Dallas and Melissa detail not just the “how” of the Whole30, but also the “why,” summarizing the science in a simple, accessible manner. \u003ci\u003eIt Starts With Food\u003c\/i\u003e reveals how specific foods may be having negative effects on how you look, feel, and live—in ways that you’d never associate with your diet. More important, they outline their lifelong strategy for eating Good Food in one clear and detailed action plan designed to help you create a healthy metabolism, heal your digestive tract, calm systemic inflammation, and put an end to unhealthy cravings, habits, and relationships with food. \u003cbr\u003e Infused with the Hartwigs’ signature wit, tough love, and common sense, \u003ci\u003eIt Starts With Food\u003c\/i\u003e is based on the latest scientific research and real-life experience, and includes testimonials, a detailed shopping guide, a meal-planning template, a Meal Map with creative, delicious recipes, and much more.\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Victory Belt Publishing","offers":[{"title":"Used - Good","offer_id":45262056259774,"sku":"1628600543-4","price":16.24,"currency_code":"USD","in_stock":true},{"title":"Used - Acceptable","offer_id":45262056325310,"sku":"1628600543-5","price":16.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/412y7oWdhUL._SL500.jpg?v=1754088175"},{"product_id":"1977842380-the_lost_art_of_house_cleaning_house_cleaning","title":"The Lost Art of House Cleaning: House Cleaning","description":"\n\u003cp\u003eI Have Sold Thousands Of Copies Of This Book Around The World, On Amazon, Since First Published In February 2011. I Have Changed Publishers Which Requires A New Listing Without Any History. If You Can Locate My Old Listing On Amazon You Can Read The Reviews, Which Has A 4.5 Star Rating. I Have Owned A Residential Cleaning Company Since 2004 And This Book Actually Started Life As My Employees' Handbook. Since This Book Was First Published Not Much Has Changed. Dirt Is Still Dirty And Whether Or Not You Want To Clean Your Home, It Still Has To Be Cleaned. Most People Hate To Clean Simply Because They Don't Know How To Do It, They Were Never Taught. Were You Actually Taught How To Clean? Probably Not, But That's Not Your Fault. Do You Want To Learn How To Do It, Like A Professional, Using Minimal Products And Saving A Bucket Of Money On Cleaning Supplies? If You Do, Then Buy My Book. First, I Will Send You To The Store With A Short Shopping List; I Will Explain Why I Use Each Product And Then How To Use Each Product Or Tool, Which By The Way Isn't Much. I Will Then Explain The Logic Behind My Method Of Cleaning, Called The Path And Then I Will Literally Walk You Through Cleaning The Different Rooms In Your House. The Beauty Of The Path Is That You Can Start And Stop A Cleaning Job In Any Room And Not Loose Your Place. Just Pick Up Where You Left Off And Continue Until The Room Is Clean. So Go Answer The Phone Or Change The Baby. I Only Use 3 Readily Available Products In Both My Business And In My House To Clean Everything. No More Need For Window, Floor, Counter, Toilet, Sink, Tub, Shower And Mirror Cleaners. No More Polishes, Waxes Or Air Fresheners. Just Think About How Much You Spend A Year On Cleaning Products? Go Ahead, I'll Wait While You Look Under Your Sinks And Calculate That. More Than $20.00 Per Year? If You Are Spending More Than That You Need My Book. Everyone That Embraces My Methodology Has A Cleaner Home, Extra Money To Spend On The Important Things And The Time To Enjoy Them. I Have A Website; The Lost Art Of House Cleaning.com Where I Have Uploaded A Number Of Videos Demonstrating My Methodology And Posted Numerous Articles On Cleaning Particular Things. I Have Read All The Reviews Posted About My Book On Amazon And I Found The Vast Majority To Be Very Complimentary. I Have Also Found That Some Of The Harshest Critics Still Recognized That My Methodology Works. In Addition To The Amazon Reviews I Have Personally Received Comments And Compliments Directly From The People That Have Bought My Book. And I Know That What I Say In My Book Has Helped Thousands Realize That Cleaning Their Home Is Not All It's Cracked To Be If You Know What You Are Doing. So Buy My Book, Read It The First Time For Entertainment Then Read It A Second Time For Inspiration And Then, Enjoy The Clean! Thanks,jan M Dougherty\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"CreateSpace Independent Publishing Platform","offers":[{"title":"Used - Very Good","offer_id":45262064517310,"sku":"1977842380-3","price":14.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/41z4qQCvrwL._SL500.jpg?v=1754088258"},{"product_id":"1250066115-how_not_to_die_discover_the_foods_scientifically_proven_to_prevent_and_reverse_disease","title":"How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease","description":"\n\u003cp\u003eFrom The Physician Behind The Wildly Popular Website Nutritionfacts.org, How Not To Die Reveals The Groundbreaking Scientific Evidence Behind The Only Diet That Can Prevent And Reverse Many Of The Causes Of Disease-related Death.the Vast Majority Of Premature Deaths Can Be Prevented Through Simple Changes In Diet And Lifestyle. In How Not To Die, Dr. Michael Greger, The Internationally-renowned Nutrition Expert, Physician, And Founder Of Nutritionfacts.org, Examines The Fifteen Top Causes Of Premature Death In America Heart Disease, Various Cancers, Diabetes, Parkinson's, High Blood Pressure, And More And Explains How Nutritional And Lifestyle Interventions Can Sometimes Trump Prescription Pills And Other Pharmaceutical And Surgical Approaches, Freeing Us To Live Healthier Lives. The Simple Truth Is That Most Doctors Are Good At Treating Acute Illnesses But Bad At Preventing Chronic Disease. The Fifteen Leading Causes Of Death Claim The Lives Of 1.6 Million Americans Annually. This Doesn't Have To Be The Case. By Following Dr. Greger's Advice, All Of It Backed Up By Strong Scientific Evidence, You Will Learn Which Foods To Eat And Which Lifestyle Changes To Make To Live Longer. History Of Prostate Cancer In Your Family? Put Down That Glass Of Milk And Add Flaxseed To Your Diet Whenever You Can. Have High Blood Pressure? Hibiscus Tea Can Work Better Than A Leading Hypertensive Drug-and Without  The Side Effects. Fighting Off Liver Disease? Drinking Coffee Can Reduce Liver Inflammation. Battling Breast Cancer? Consuming Soy Is Associated With Prolonged Survival. Worried About Heart Disease (the Number 1 Killer In The United States)? Switch To A Whole-food, Plant-based Diet, Which Has Been Repeatedly Shown Not Just To Prevent The Disease But Often Stop It In Its Tracks. In Addition To Showing What To Eat To Help Treat The Top Fifteen Causes Of Death, How Not To Die Includes Dr. Greger's Daily Dozen A Checklist Of The Twelve Foods We Should Consume Every Day. Full Of Practical, Actionable Advice And Surprising, Cutting Edge Nutritional Science, These Doctor's Orders Are Just What We Need To Live Longer, Healthier Lives--,from The Physician Behind The Wildly Popular Website Nutritionfacts.org, How Not To Die Reveals The Groundbreaking Scientific Evidence Behind The Only Diet That Can Prevent And Reverse Many Of The Causes Of Disease-related Death. The Vast Majority Of Premature Deaths Can Be Prevented Through Simple Changes In Diet And Lifestyle. In How Not To Die, Dr. Michael Greger, The Internationally-renowned Nutrition Expert, Physician, And Founder Of Nutritionfacts.org, Examines The Fifteen Top Causes Of Premature Death In America -- Heart Disease, Various Cancers, Diabetes, Parkinson's, High Blood Pressure, And More -- And Explains How Nutritional And Lifestyle Interventions Can Sometimes Trump Prescription Pills And Other Pharmaceutical And Surgical Approaches, Freeing Us To Live Healthier Lives. 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This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among them are plenty of vegan, vegetarian, gluten-free, and allergen-free options, each identified by helpful icons. \u003cbr\u003e\u003ci\u003eClean Slate\u003c\/i\u003e also provides you with the nutritionally sound information you need to shop for and prepare food that nourishes body \u003ci\u003eand\u003c\/i\u003e mind. You’ll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track.\u003cbr\u003eGet inspired by more than 160 beautifully photographed recipes organized into action-focused chapters, including: \u003cbr\u003e\u003cb\u003eReplenish: \u003c\/b\u003e\u003ci\u003eGet off to a good start\u003c\/i\u003e\u003cbr\u003eWhole-Wheat Waffles with Strawberries and Yogurt; \u003cbr\u003ePoached Eggs with Roasted Tomatoes\u003cbr\u003e\u003cb\u003eReboot: \u003c\/b\u003e\u003ci\u003eDrink to your health\u003c\/i\u003e\u003cbr\u003eGrapefruit, Carrot, and Ginger Juice;\u003cbr\u003eGreen Machine Smoothie\u003cbr\u003e\u003cb\u003eRecharge: \u003c\/b\u003e\u003ci\u003eLoad up on vegetables\u003c\/i\u003e\u003cbr\u003eRoasted Mushroom Tartines with Avocado; \u003cbr\u003eSteamed Vegetable Salad with Macadamia Dressing \u003cbr\u003e\u003cb\u003eReenergize: \u003c\/b\u003e\u003ci\u003eChoose your snacks wisely\u003c\/i\u003e\u003cbr\u003eWarm Spinach-White Bean Dip; \u003cbr\u003eTrail Mix with Toasted Coconut\u003cbr\u003e\u003cb\u003eRestore: \u003c\/b\u003e\u003ci\u003eMake meals with substance\u003c\/i\u003e\u003cbr\u003eWild Salmon, Asparagus, and Shiitakes in Parchment; \u003cbr\u003eGrilled Chicken with Cucumber, Radish, and Cherry Tomato Relish\u003cbr\u003e\u003cb\u003eRelax: \u003c\/b\u003e\u003ci\u003eHave a little something sweet\u003c\/i\u003e\u003cbr\u003eDark Chocolate Bark with Hazelnuts; \u003cbr\u003eBerry-Almond Crisp\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Clarkson Potter","offers":[{"title":"Used - Good","offer_id":45262712242366,"sku":"0307954595-4","price":19.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/712Gz5oejgL.jpg?v=1754102027"},{"product_id":"1936608634-everyday_paleo_family_cookbook_real_food_for_real_life","title":"Everyday Paleo Family Cookbook: Real Food for Real Life","description":"\n\n\u003cp\u003eThe \u003ci\u003eEveryday Paleo Family Cookbook\u003c\/i\u003e offers guidance on how to bring your family together with the magic of real food. As modern life grows more hectic with each passing day, a part of living the paleo lifestyle is slowing down and enjoying the time we have with family and friends. This cookbook is intended to remind us of how precious these moments are, and that some of the fondest memories can be made while sitting at the dinner table with the ones we love. Savoring these moments, along with delicious and healthful food, is what life is all about.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eIn addition to more than eighty delicious, easy-to-prepare recipes that are free of grains, dairy, sugar, and legumes, \u003ci\u003eThe Everyday Paleo Family Cookbook\u003c\/i\u003e offers:\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eTime saving tips and tricks to get you through your busy weeks\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eSuggestions of which recipes to pair together to made a complete meal\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eIdeas for how to successfully bring the family together at mealtime\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eSimple shopping and prepping tips to help you save time and money\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eResources for where to shop to find specific ingredients\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Victory Belt Publishing","offers":[{"title":"Used - Very Good","offer_id":45262743011518,"sku":"1936608634-3","price":999.99,"currency_code":"USD","in_stock":true},{"title":"Used - Good","offer_id":46671313699006,"sku":"1936608634-4","price":14.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81KwE9wBH7L.jpg?v=1754102324"},{"product_id":"1609611543-wheat_belly_lose_the_wheat-_lose_the_weight-_and_find_your_path_back_to_health","title":"Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health","description":"\n\n\u003cbr\u003e\nA renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage,\u003cbr\u003e\nshrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100\u003cbr\u003e\nmillion of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.” According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It’s due to the whole grain wraps we eat for lunch.\u003cbr\u003e\n After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In \u003ci\u003eWheat Belly\u003c\/i\u003e, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as “wheat”—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.\u003cbr\u003e\nInformed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, \u003ci\u003eWheat Belly\u003c\/i\u003e is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Rodale Books","offers":[{"title":"Used - Good","offer_id":45262889582782,"sku":"1609611543-4","price":15.47,"currency_code":"USD","in_stock":true},{"title":"Used - Acceptable","offer_id":47571583860926,"sku":"1609611543-5","price":12.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81lRFprNByL.jpg?v=1754104177"},{"product_id":"0345448073-lower_your_blood_pressure_in_eight_weeks_a_revolutionary_program_for_a_longer-_healthier_life","title":"Lower Your Blood Pressure in Eight Weeks: A Revolutionary Program for a Longer, Healthier Life","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eThe numbers speak for themselves. More than 50 million Americans suffer from high blood pressure—and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent in the past decade. Clearly, the time has come for a radical new treatment plan. And that’s exactly what Dr. Stephen T. Sinatra delivers in this invaluable new book. \u003cbr\u003eAll too often people with high blood pressure get the same frustrating advice from their doctors: lose some weight, lay off the salt, and fill a bunch of prescriptions. One of the nation’s leading authorities on cardiovascular disease, Dr. Sinatra offers a different approach. Through an eight week plan that takes into account your lifestyle, medical history, and special needs, this book will dramatically lower your blood pressure while at the same time reducing or even eliminating your need for medications. Inside you will discover\u003cbr\u003e• How to diagnose high blood pressure and get the help you need fast\u003cbr\u003e• A meal-by-meal diet plan you can start following today\u003cbr\u003e• The relationship between hypertension, cholesterol, heart disease, and stroke\u003cbr\u003e• The special risk factors for women, the elderly, and African Americans\u003cbr\u003e• Easy, enjoyable exercises you can make part of your daily routine\u003cbr\u003e• How dietary supplements work and which ones are best for you\u003cbr\u003e• Which medications to use—and which to avoid\u003cbr\u003e• Finding the stress-reduction program that works for you\u003cbr\u003eClearly written, user friendly, grounded in science and common sense, and full of inspiring case histories and delicious recipes, \u003ci\u003eLower Your Blood Pressure in Eight Weeks \u003c\/i\u003eis the one book that deals with \u003ci\u003eall\u003c\/i\u003e the factors involved in hypertension. This program has worked wonders with hundreds of Dr. Sinatra’s patients. Now it will do the same for you!\u003c\/p\u003e Publishers Weekly \u003cp\u003eDr. Sinatra (Heart Sense for Women and Optimum Health) offers a tightly focused program designed to reduce blood pressure in a very short time period. He first offers an overview of hypertension and its causes-primarily excessive salt intake, lack of exercise and weight gain. In his studies, Sinatra found that the American Heart Association's \"heart healthy\" (low fat, high carb) diet led to insulin resistance, weight gain and higher cholesterol levels. As an alternative, Sinatra devised what he calls a Pan-Asian\/Modified Mediterranean diet with olive oil, fruit, vegetables along with soy and rice. The sensible diet will require people to give up many foods including hard cheese, white flour products including cereal, bread, pasta, etc. Along with these dietary changes, the program also includes medication and\/or nutritional supplements, as well as exercise and stress reduction techniques. Sinatra insists, \"treating your high blood pressure is not just about taking pharmaceuticals. In reality, it's a total lifestyle change and commitment.\" The program, while not easy to follow, is clearly explained and the book includes both meal plans and recipes. For patients willing to change their current eating and exercise patterns to lower their blood pressure, this is an excellent resource. (Jan.) Copyright 2002 Cahners Business Information.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Ballantine Books","offers":[{"title":"Used - Good","offer_id":45293958561982,"sku":"0345448073-4","price":21.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81zJrRmEr-L.jpg?v=1754916788"},{"product_id":"1984825860-the_essential_vegetarian_keto_cookbook65_low-_carb-_high-_fat_ketogenic_recipes_a_keto_diet_cookbook","title":"The Essential Vegetarian Keto Cookbook: 65 Low-Carb, High-Fat Ketogenic Recipes: A Keto Diet Cookbook","description":"\n\n\u003cb\u003e65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm.\u003c\/b\u003e\u003cbr\u003eWho says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with \u003ci\u003eThe Essential Vegetarian Keto Cookbook\u003c\/i\u003e. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals. \u003cbr\u003eTry coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras.\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Rodale Books","offers":[{"title":"Used - Acceptable","offer_id":45298043977918,"sku":"1984825860-5","price":14.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/91P0e2G9l6L.jpg?v=1755020533"},{"product_id":"0394747003-the_yeast_connection_a_medical_breakthrough","title":"The Yeast Connection: A Medical Breakthrough","description":"\n\u003cp\u003eA Discussion Of Yeast And How It Can Adversely Affect Your Health. Provides Information On Diet, Studies, Tests, Treatments, And Other Information On Problems Related To Candida Albicans. How You Suspect, Identify And Treat Yeast-connected Illness -- To Control Candida, You Must Change Your Diet -- Keeping Candida Under Control Requires More Than Medication And A Special Diet -- Manifestations Of Yeast-connected Illness -- The Yeast Connection Update. By William G. Crook ; Illustrated By Cynthia P. Crook. Reprint. Originally Published: 2nd Ed. Jackson, Tenn. : Professional Books, C1984. 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Now Alissa Cohen, one of the nation's top raw experts, presents a lavish array of recipes, a primer of preparation methods, and a comprehensive ingredient guide in \u003ci\u003eRaw Food for Everyone\u003c\/i\u003e.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eThis all-inclusive book, with 300 unique recipes for meals and snacks-from nutritious smoothies and juices to you-won't-believe- they're-raw cheeses and ice creams to crackers and even pizza-proves that raw food is not just healthy and energizing, but also approachable, nourishing, and delicious. Writing for the beginner and the more seasoned raw food lover, Cohen takes raw food to the next level with her simple preparation techniques and inventive flavors. \u003ci\u003eRaw Food for Everyone\u003c\/i\u003e is the ultimate raw food resource and is destined to become a culinary classic.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Avery","offers":[{"title":"Used - Very Good","offer_id":45316839080126,"sku":"1583334378-3","price":20.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81ElgiGT9fL.jpg?v=1755381613"},{"product_id":"1939529972-the_china_study_all-_star_collection_whole_food-_plant-_based_recipes_from_your_favorite_vegan_chefs","title":"The China Study All-Star Collection: Whole Food, Plant-Based Recipes from Your Favorite Vegan Chefs","description":"\n\u003cp\u003eFollowing The Bestselling The China Study Cookbook, Leanne Campbell Brings Together Top Names In The Plant-based Community To Share Their Favorite And Most Delicious Recipes In The China Study All-star Collection.  Featuring Your Favorite Chefs And Cookbooks Authors,  The China Study All-star Collection Includes Foods From Happy Herbivore Chef Lindsay S. Nixon; Del Sroufe, Author Of The New York Times Bestseller Forks Over Knives Cookbook; Laura Theodore, Host Of Pbs' Jazzy Vegetarian; And Pioneering Researcher Dr. John Mcdougall, Which All Follow The Nutrition Standards Set Forth By The China Study.  Even Better, With Delectable Dishes Such As Dreena Burton's Sneaky Chickpea Burgers, Heather Crosby's Peppermint Chocolate Chunk Ice Cream, Christy Morgan's Fiesta Quinoa Salad And Christina Ross's Daikon Mushroom Fettuccine, This Collection Of Recipes Has You Covered For Any Occasion Or Craving.  With An Introduction From The China Study Co-author Dr. T. Colin Campbell, The China Study All-star Collection Is The Ultimate Plant-based Cookbook For Healthful, Savory Eating--\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedical Books\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePsychology\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eGeneral\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"BenBella Books","offers":[{"title":"Used - Very Good","offer_id":45321750675646,"sku":"1939529972-3","price":18.47,"currency_code":"USD","in_stock":false},{"title":"Used - Good","offer_id":47302427279550,"sku":"1939529972-4","price":17.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71esiQkHG6L.jpg?v=1755545766"},{"product_id":"140195765x-medical_medium_celery_juice_the_most_powerful_medicine_of_our_time_healing_millions_worldwide","title":"Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide","description":"\n\n\u003cb\u003eCelery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time.\u003c\/b\u003e\u003cbr\u003eFrom celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution.\u003cbr\u003eIn \u003ci\u003eCelery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide\u003c\/i\u003e, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health:\u003cbr\u003e  •  Healing the gut and relieving digestive disorders\u003cbr\u003e  •  Balancing blood sugar, blood pressure, weight, and adrenal function\u003cbr\u003e  •  Neutralizing and flushing toxins from the liver and brain\u003cbr\u003e  •  Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems\u003cbr\u003eAfter revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as \"Is it safe to drink celery juice while pregnant or breastfeeding?\", \"Is blending better than juicing?\", and \"Can I take my medications with it?\" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls \"one of the greatest healing tonics of all time.\"\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedical Books\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedicine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eInternal Medicine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePathology\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiseases\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003ePsoriasis\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Hay House Inc.","offers":[{"title":"Used - Very Good","offer_id":45331709329598,"sku":"140195765X-3","price":16.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71uo9fHjC0L.jpg?v=1755874456"},{"product_id":"1250757622-fast-_feast-_repeat-_the_comprehensive_guide_to_delay-_dont_deny®_intermittent_fasting-_including_the28-_day_f_a_s_t_start","title":"Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start","description":"\n\u003cp\u003eThe Instant New York Times And Usa Today Bestseller! Change When You Eat And Change Your Body, Your Health, And Your Life! Diets Don’t Work. You Know You Know That, And Yet You Continue To Try Them, Because What Else Can You Do? You Can Fast. Feast. Repeat. After Losing Over Eighty Pounds And Keeping Every One Of Them Off, Gin Stephens Started A Vibrant, Successful Online Community With Hundreds Of Thousands Of Members From Around The World Who Have Learned The Magic Of A Delay, Don’t Deny® Intermittent Fasting Lifestyle. Fast. Feast. Repeat. Has It All! You’ll Learn How To Work A Variety Of Intermittent Fasting Approaches Into Your Life, No Matter What Your Circumstances Or Schedule. Once You’ve Ignited Your Fat-burning Superpower, You’ll Get Rid Of “diet Brain” Forever, Tweak Your Protocol Until It’s Second Nature, And Learn Why If Is A Lifestyle, Not A Diet. Fast. Feast. Repeat. Is For Everyone! Beginners Will Utilize The 28-day Fast Start. Experienced Intermittent Fasters Will Strengthen Their Intermittent Fasting Practice, Work On Their Mindset, And Read About The Latest Research Out Of Top Universities Supporting Intermittent Fasting As The Health Plan With A Side Effect Of Weight Loss. Still Have Questions? Gin Has You Covered! All Of The Most Frequently Asked Intermittent Fasting Questions Are Answered In The Exhaustive Faq Section.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedical Books\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eMedicine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eInternal Medicine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003ePathology\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiseases\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiabetes\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eType 2\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"St. Martin's Griffin","offers":[{"title":"Used - Good","offer_id":45340295299262,"sku":"1250757622-4","price":16.97,"currency_code":"USD","in_stock":true},{"title":"Used - Very Good","offer_id":46670623310014,"sku":"1250757622-3","price":16.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71lhWXIRs3L.jpg?v=1756231927"}],"url":"https:\/\/shop.sustainablebooks.com\/collections\/books-crafts-hobbies-home-sustainable-living-housecleaning.oembed?page=3","provider":"Sustainable Books","version":"1.0","type":"link"}