{"title":"Special Diet","description":"\u003cp\u003e Title:Books\u0026gt;\u0026gt;Cookbooks, Food \u0026amp; Wine\u0026gt;\u0026gt;Special Diet\u003c\/p\u003e\u003cp\u003e Handle:books-cookbooks-food-wine-special-diet\u003c\/p\u003e\u003cp\u003e Children :\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-cookbooks-food-wine-special-diet-allergies\"\u003eAllergies\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-cookbooks-food-wine-special-diet-baby-food\"\u003eBaby Food\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-cookbooks-food-wine-special-diet-cancer\"\u003eCancer\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-cookbooks-food-wine-special-diet-cooking-for-kids\"\u003eCooking for Kids\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-cookbooks-food-wine-special-diet-diabetic-sugar-free\"\u003eDiabetic \u0026amp; Sugar-Free\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-cookbooks-food-wine-special-diet-gluten-free\"\u003eGluten Free\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-cookbooks-food-wine-special-diet-heart-healthy\"\u003eHeart Healthy\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-cookbooks-food-wine-special-diet-high-protein\"\u003eHigh Protein\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-cookbooks-food-wine-special-diet-ketogenic\"\u003eKetogenic\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-cookbooks-food-wine-special-diet-kosher\"\u003eKosher\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-cookbooks-food-wine-special-diet-low-carbohydrate\"\u003eLow Carbohydrate\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-cookbooks-food-wine-special-diet-low-cholesterol\"\u003eLow Cholesterol\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-cookbooks-food-wine-special-diet-low-fat\"\u003eLow Fat\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-cookbooks-food-wine-special-diet-low-salt\"\u003eLow Salt\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-cookbooks-food-wine-special-diet-paleo\"\u003ePaleo\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-cookbooks-food-wine-special-diet-weight-loss\"\u003eWeight Loss\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-cookbooks-food-wine-special-diet-wheat-free\"\u003eWheat Free\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/books-cookbooks-food-wine-special-diet-whole-foods\"\u003eWhole Foods\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"0310344263-the_daniel_plan_cookbook_healthy_eating_for_life","title":"The Daniel Plan Cookbook: Healthy Eating for Life","description":"\n\n\u003cp\u003e\u003cstrong\u003eECPA Christian Book Award Winner\u003c\/strong\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eFilled with more than 100 easy and delicious recipes, The Daniel Plan Cookbook will help you enjoy healthy eating as a new way of life.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eClean eating never tasted so good! The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book that shows you how to make recipes like Chile Verde Chicken and Mongolian Beef, as well as great American classics such as pancakes, pizza, and even mac and cheese in a more health-conscious way.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eFull of practical tips, food facts, and inspiration from The Daniel Plan signature chefs, this book equips you with the knowledge, tools, and freedom to choose from a variety of delicious options to create your weekly menu and give momentum to a healthy lifestyle from the inside out.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003ePlus, explore The Daniel Plan further with the main book, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional. \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWheat Free\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Zondervan","offers":[{"title":"Used - Good","offer_id":45260966232254,"sku":"0310344263-4","price":16.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81yMSEYm-NL.jpg?v=1754075824"},{"product_id":"0778802612-dietitians_of_canada_cook-275_recipes_celebrate_food_from_field_to_table","title":"Dietitians of Canada Cook!: 275 Recipes Celebrate Food from Field to Table","description":"\n\n\u003cp\u003e \u003cb\u003e\u003ci\u003eFamilies who prepare and eat meals together have healthier eating habits.\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e Dietitians of Canada realize that it can sometimes be a challenge to find the time to create delicious yet healthy home-cooked meals, but when you do, the rewards are many. With this in mind, they have brought together 275 immensely satisfying recipes that showcase the variety of nutrient-rich foods provided by and available in our wonderful country. Not only does \u003cb\u003e\u003ci\u003eDietitians of Canada Cook!\u003c\/i\u003e\u003c\/b\u003e offer sound nutrition information, but it will inspire you to create appetizing meals for every occasion. \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e There are tantalizing ideas for everything from breakfasts, lunches and snacks to satisfying dinners and mouth-watering desserts. Whether you're making a family meal or a formal feast, you'll find a recipe that is sure to please. Accompanying each recipe is a complete nutrient analysis, which provides the perfect tool for healthy meal planning. \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e Dietitians of Canada (DC) is the nation-wide voice of dietitians -- the most trusted source of information on food and nutrition for Canadians. With over 6,000 members coast to coast, DC is the only national organization of dietitians in Canada and is one of the largest organizations of dietetics professionals worldwide. \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNutrition\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Robert Rose","offers":[{"title":"Used - Good","offer_id":45260966559934,"sku":"0778802612-4","price":18.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/719efqE1VOL.jpg?v=1754075827"},{"product_id":"1623158087-the_complete_ketogenic_diet_for_beginners_your_essential_guide_to_living_the_keto_lifestyle","title":"The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle","description":"\n\u003cp\u003eEat Healthier, Lose Weight, Trim Your Waistline-- It Sounds So Simple. And Yet, The Cdc Reports That More Than One Third Of Americans Face Significant Weight Loss Challenges-- With Nearly 1 In 20 Suffering From Type 2 Diabetes- -and Have Yet To Find A Solution That Works. When On The Ketogenic Diet, You're Simply Using Your Body's Own Natural Response To Certain Foods In Order To Burn Unwanted Fat And Shed Weight. Endorsed By The Mayo Clinic And Others In The Medical Community, The Ketogenic Diet Has Been Proven As A Healthy, Effective Way Of Achieving Weight Loss, As It Consists Of Low-carb, High Fat Foods That Prompt The Body To Burn Fat For Energy Instead Of Glucose.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eKetogenic\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Rockridge Press","offers":[{"title":"Used - Good","offer_id":45260979667134,"sku":"1623158087-4","price":14.97,"currency_code":"USD","in_stock":true},{"title":"Used - Acceptable","offer_id":46671273689278,"sku":"1623158087-5","price":14.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/91GDlInAmqL.jpg?v=1754075899"},{"product_id":"0972469060-the_vegetarian_mothers_cookbook_whole_foods_to_nourish_pregnant_and_breastfeeding_women-_and_their_families","title":"The Vegetarian Mother's Cookbook: Whole Foods To Nourish Pregnant And Breastfeeding Women - And Their Families","description":"\n\n\u003cp\u003ethe Vegetarian Mother's Cookbook Contains More Than 300 Delicious Whole Foods Recipes Designed To Nourish Mothers And Their Families Throughout Pregnancy And Lactation. The Easy-to-prepare Dishes Are Packed With Protein, Fiber, Vitamins, Minerals, And Essential Fatty Acids To Help Both Mother And Baby Thrive. Entrées Include Many Quick Fix Meals And Freezable Dishes - Perfect For The Busy Parent. Many Of The Recipes In The Book Are Vegan, And Almost All Of The Recipes Provide Vegan Options. For Those With Allergies, Wheat-free, Soy-free, Dairy-free, And Egg-free Dishes Are Also Included. There Are Even Teas And Tonics To Help Ease Common Pregnancy Discomforts. \u003c\/p\u003e\n\u003cp\u003e In Addition To Recipes, The Book Provides Up-to-date Nutritional Information With Recommended Dietary Intakes, Complete Guide To Ingredients, Suggested Shopping List, And Tips For Saving Time And Minimizing Work In The Kitchen. This Book Is A Comprehensive Eating Guide For Vegetarians And Non-vegetarians Who Want To Include More Whole Foods In Their Diets. Although There Is Specific Information About Eating For Pregnancy And Lactation, The Recipes In This Book Can Be Enjoyed At Any Time Of Your Life.\u003c\/p\u003e library Journal \u003cp\u003efinally, A Vegetarian Cookbook For Pregnant Women That Takes Into Account Not Only Good Nutrition But Also Ease Of Use. Olson (simply Natural Baby Food) Offers Meals Designed For Each Trimester Of Pregnancy And Every Lactation Period Of Breastfeeding; These Dishes Are Based On Her Family's Favorites, With Ingredients That Are Never Exotic Or Hard To Find In The Local Grocery Or Health Food Store. Many Are Vegan, And All Are Simple To Prepare And Delicious (e.g., Shepherd's Pie And Mushroom Stroganoff). Breakfasts, Quick Lunches, Main Dishes, Snacks, Desserts, Beverages, And More Are Covered. Complete Nutritional Information, With Key Nutrients Highlighted, Is Provided For Each Recipe. Including An Excellent Index, This Innovative Book Is Heartily Recommended For Public Libraries.-marija Sanderling, Lane Memorial Lib., Hampton, Nh Copyright 2005 Reed Business Information.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eVegetarian \u0026amp; Vegan\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eNon-Vegan Vegetarian\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Goco Pub","offers":[{"title":"Used - Good","offer_id":45261019840702,"sku":"0972469060-4","price":30.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/519H0D0356L._SL500.jpg?v=1754076063"},{"product_id":"1553630904-first_meals_revised","title":"First Meals Revised","description":"\n\u003cp\u003eGive children the best start to life with the hundreds of recipes in  this bestselling easy-to-use cookbook from children's food guru Annabel  Karmel. From flavourful first purées and easy-to-make family meals to  finger-licking picnic and party noshes, First Meals features over 200  enticing recipes for babies and toddlers.\u003cbr\u003e Helpful tips from  Annabel as well as nutritional information and tips on how to handle  food allergies and fussy eaters complete this delicious book. Crammed  with delicious recipes, practical advice and time - saving tips, this is  an essential cookbook for all families with young children.\u003cbr\u003e  + Recipes tried and tested by a panel of babies of toddlers\u003cbr\u003e  + Nutritional breakdowns of recipes included\u003cbr\u003e \"A  beautifully illustrated cookbook that's packed with information about  healthy eating habits. A delicious book.\" - Today's Parent\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eReference\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eEncyclopedias \u0026amp; Subject Guides\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eCooking\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"DK Canada","offers":[{"title":"Used - Good","offer_id":45261169066174,"sku":"1553630904-4","price":16.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61zB53sFSQL.jpg?v=1754077080"},{"product_id":"1439190275-the_new_atkins_for_a_new_you_the_ultimate_diet_for_shedding_weight_and_feeling_great1","title":"New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eTHINK YOU KNOW THE ATKINS DIET?\u003cbr\u003e THINK AGAIN.\u003cbr\u003e THE NEW ATKINS IS...\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e POWERFUL\u003cbr\u003e Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. \u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eEASY\u003c\/b\u003e\u003cbr\u003e The updated and simplified program was created with you and your goals in mind. \u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eHEALTHY\u003c\/b\u003e\u003cbr\u003e Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. \u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eFLEXIBLE\u003c\/b\u003e\u003cbr\u003e Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are. \u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eBACKED BY SCIENCE\u003c\/b\u003e\u003cbr\u003e More than 50 studies support the low-carb science behind Atkins. \u003c\/p\u003e\n\u003cp\u003e But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, \u003ci\u003eThe New Atkins for a New You\u003c\/i\u003e offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCrafts, Hobbies \u0026amp; Home\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSustainable Living\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eHousecleaning\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Atria Books","offers":[{"title":"Used - Good","offer_id":45261171065022,"sku":"1439190275-4","price":17.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71T3S1NaPlL.jpg?v=1754077089"},{"product_id":"1401957137-official_bright_line_eating_cookbook_weight_loss_made_simple","title":"The Official Bright Line Eating Cookbook: Weight Loss Made Simple","description":"\n\u003cp\u003eNew York Times Best-selling Author Offers A One-of-a-kind Program To Help Readers Finally Become Happy, Thin, And Free! Sustainable Weight Loss Expert Susan Peirce Thompson Builds On The Success Of Her Bright Line Eating Boot Camps And Best-selling Book With: The Official Bright Line Eating Cookbook! The Official Bright Line Eating Cookbook Is Designed To Help Readers Transition To This Transformative Way Of Life As Smoothly And Solidly As Possible. The First Book Gave Explicit Instructions As To What The Guidelines For Each Meal Are, But No Specific Suggestions As To What To Actually Cook. This Book Provides Recipes, As Well As Tons Of Tips, Tricks, And Tools Culled Directly From The Bright Line Eating Community, The Bright Lifers Themselves! Because Bright Line Eating Is Unlike Any Food Program Out There, This Cookbook Will Be Unlike Any Seen Before. It's Broken Down By Warm Bowls, Cold Bowls, And Plates. There Will Be A Large Section On Salad Dressings--because Bright Lifers Live And Die By Their Dressing! Note: There Will Not Be Any Cheat Foods, Because Those Foods Keep Addiction Alive In The Brain, Slow Weight Loss, And Leave You Vulnerable To Old Habits. Special Features: * 75+ Delicious Recipes * Guidance For Getting Started And Staying The Course * Tips And Tricks For Getting The Most From The Plan * Jaw-dropping Before-and-after Stories And Photos From Successful Bright Lifers * And More! This Will Be An Invaluable Companion To The First Book, And, For Some, An Entry Into Bright Line Eating And An Entirely New Way Of Eating.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWeight Loss\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Hay House Inc.","offers":[{"title":"Used - Very Good","offer_id":45261174636734,"sku":"1401957137-3","price":23.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/715jlzSFMgL.jpg?v=1754077112"},{"product_id":"151958802x-gluten_sugar_dairy_free_big_book_of_recipes","title":"Gluten Sugar Dairy Free: Big Book of Recipes","description":"\n\u003cp\u003eCookbook of quick, easy recipes that are gluten, sugar, dairy free. Prep time is always 15 minutes or less, use familiar ingredients and simple instructions. 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The recipes are organized by age, showing how to introduce cereal grains and simple vegetable and fruit purees to your infant at 6 months, how to move on to chunkier foods by 8 or 9 months, and how to graduate to real meals for young toddlers of 12 to 18 months to enjoy along with the entire family. When you see how easy it is, with a few smart tips on preparation and storage, you'll never go back to the jars.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e With \u003ci\u003eCooking for Baby\u003c\/i\u003e, your youngster will enjoy a wide variety of fresh and interesting foods for a very happy and healthy beginning.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eGluten Free\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Touchstone","offers":[{"title":"Used - Good","offer_id":45261709705406,"sku":"1416599185-4","price":24.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/61w1OiraTvL.jpg?v=1754081260"},{"product_id":"0805065245-more_from_the_gluten-free_gourmet_delicious_dining_without_wheat","title":"More from the Gluten-free Gourmet: Delicious Dining Without Wheat","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eBette Hagman's first book, \u003ci\u003eThe Gluten-free Gourmet\u003c\/i\u003e, brought good-tasting food back into the lives of the millions who are intolerant to the gluten in wheat, oats, barley, or rye, or who are allergic to wheat. Responding to a flood of requests for \"more, more, more,\" she offers more than 265 additional gluten-free recipes for tasty meals. Now with a gourmet look, this book is as irresistible as ever for gluten-intolerant chefs and their families.\u003c\/p\u003e Library Journal \u003cp\u003eHagman's excellent first cookbook, The Gluten-Free Gourmet ( LJ 6\/15\/90), is filled with recipes created to let those allergic to wheat enjoy heretofore forbidden foods; now she's back with 300 more. Half of these are for the breads, desserts, and other baked goods usually denied to her readers, with more than three dozen bread recipes (most designed for the time-saving bread machine). The remainder are for appetizers, soups, side dishes, and entrees, again with the emphasis on foods usually off limits, such as crackers, pasta, tempura, quiche--even taco salad. There is a good introductory section, along with several useful appendixes. Recommended for all special diet collections.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWheat Free\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Holt Paperbacks","offers":[{"title":"Used - Acceptable","offer_id":45261721698494,"sku":"0805065245-5","price":14.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51n-uiI1XxL._SL500.jpg?v=1754081386"},{"product_id":"1250113849-deep_nutrition_why_your_genes_need_traditional_food","title":"Deep Nutrition: Why Your Genes Need Traditional Food","description":"\n\n\u003cp\u003e\u003cb\u003eOne of the Best Health and Wellness Books of 2017 ― \u003ci\u003eSports Illustrated \u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eA self-published phenomenon examining the habits that kept our ancestors disease-free―now with a prescriptive plan for “The Human Diet” to help us all live long, vital, healthy lives.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003ePhysician and biochemist Cate Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives―diets like the Mediterranean, Okinawa, and “Blue Zone”―and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital elders, generation after generation. These four nutritional strategies―fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats―form the basis of what Dr. Cate calls “The Human Diet.”\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eRooted in her experience as an elite athlete who used traditional foods to cure her own debilitating injuries, and combining her research with the latest discoveries in the field of epigenetics, Dr. Cate shows how all calories are not created equal; food is information that directs our cellular growth. Our family history does not determine our destiny: what you eat and how you live can alter your DNA in ways that affect your health and the health of your future children.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\u003ci\u003eDeep Nutrition\u003c\/i\u003e offers a prescriptive plan for how anyone can begin eating The Human Diet to:\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e*Improve mood\u003cbr\u003e*Eliminate cravings and the need to snack\u003cbr\u003e*Boost fertility and have healthier children\u003cbr\u003e*Sharpen cognition and memory\u003cbr\u003e*Eliminate allergies and disease\u003cbr\u003e*Build stronger bones and joints\u003cbr\u003e*Get younger, smoother skin\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\u003ci\u003eDeep Nutrition\u003c\/i\u003e cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more vital lives.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWhole Foods\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Flatiron Books","offers":[{"title":"Used - Good","offer_id":45261723664574,"sku":"1250113849-4","price":20.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/91A34UhNgDL.jpg?v=1754081408"},{"product_id":"1552857522-375_sensational_splenda_recipes","title":"375 Sensational Splenda Recipes: Low in Sugar, Fat and Calories","description":"\n\u003cp\u003eFabulous Recipes Using The Made From Sugar, So It Tastes Like Sugartrade; Sweetenersplendareg; No-calorie Sweetener Contains No Calories, Measures And Pours Like Sugar, Stays Sweet During Cooking And Baking, And Is Free Of The Unpleasant Aftertaste Of Most Artificial Sweeteners.splenda Can Be Used To Make Sauces, Dressings, Marinades, Relishes, And Salsas, As Well As Hot And Cold Beverages, Preserves, And Desserts. This New Book Has 375 Recipes Showing How Best To Use Splenda In Everyday Cooking.here Is A Sampling Of The Tasty Dishes To Be Found In This Imaginative Cookbook: Glazed Carrots With Fresh Dill Barbecued Pork Sandwiches Sweet And Sour Chicken Oriental Cucumber Salad Buttermilk Pecan Crumb Cake Old-fashioned Egg Nog Margarita Cheesecakethe Dishes Are Perfect For Those Watching Calorie Intake, Suffering From Diabetes, Or Worrying About Chemicals In Artificial Sweeteners. Each Recipe Includes Nutritional Information Plus Diabetic Exchange And Weight Watcherstrade; Point Comparisons.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWeight Loss\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Whitecap Books, Limited","offers":[{"title":"Used - Good","offer_id":45261725106366,"sku":"1552857522-4","price":15.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51odTbhEJgL._SL500.jpg?v=1754081426"},{"product_id":"1530807824-slow_cooker_cooking_gluten_sugar_dairy_free","title":"Slow Cooker Cooking: Gluten Sugar Dairy Free","description":"\n\u003cp\u003eCookbook full of Gluten, Sugar, Dairy Free Slow Cooker Recipes! Over 75 healthy recipes.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eGluten Free\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"CreateSpace Independent Publishing Platform","offers":[{"title":"Used - Good","offer_id":45261727924414,"sku":"1530807824-4","price":20.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51DiDONOG3L._SL500.jpg?v=1754081458"},{"product_id":"155832156x-bread_lovers_bread_machine_cookbook_a_master_bakers300_favorite_recipes_a_master_bakers300_favorite_recipes","title":"The Bread Lover's Bread Machine Cookbook: A Master Baker's 300 Favorite Recipes for Perfect-Every-Time Bread-From Every Kind of Machine","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eA master baker's 300 favorite recipes.\u003c\/p\u003e Publishers Weekly \u003cp\u003eUnlike electric ice cream makers and pasta machines, the bread machine hasn't really enjoyed wholehearted acceptance in the culinary world. There are hordes of enthusiasts, no question about it, but many who consider themselves serious bakers look upon the machine with a skeptical eye. However, the newer generation of machines turns out excellent bread, and after being bombarded with know-how by this James Beard Award-winning writer, even the most reluctant may be inspired to give it a go. The book opens with an excellent orientation to both the machine and the basics of bread making. Step-by-step instructions are given for a few basic loaves. (Less helpful is a what went wrong section, which displays a firm grasp of the obvious.) The 300-plus recipes are so far-ranging it's hard to believe a bread exists that isn't included here. There are white breads and sourdoughs, all manner of whole wheat and grain breads and breads featuring nuts and dried fruits, cheese and savory flavorings. There are crusty ciabattas, a sturdy Irish Potato Brown Bread and a variety of challahs. Hensperger also includes dozens of sweet breads, including croissants, coffee cakes and traditional holiday confections. There are recipes for pizza and flatbreads, as well as selections from a variety of traditions, from Alsatian kugelhopf to Zuni Indian bread. She even offers instructions for using bread machines to make pasta, jams and chutneys. By the end, Hensperger (The Bread Bible, etc.) will have convinced readers that it's time to overcome any qualms and get to work. The bread machine is here to stay. (Aug.) Copyright 2000 Cahners Business Information.|\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eWheat Free\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Harvard Common Press","offers":[{"title":"Used - Acceptable","offer_id":45261736476862,"sku":"155832156X-5","price":26.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/A1DJZGOCLvL.jpg?v=1754081544"},{"product_id":"1522786015-low_potassium_diet_cookbook85_low_potassium-_healthy_homemade_recipes_for_people_with_high_potassium_levels_in_blood_hyperkalemia","title":"Low Potassium Diet Cookbook: 85 Low Potassium \u0026 Healthy Homemade Recipes for People with High Potassium Levels in Blood (Hyperkalemia) (Low Potassium Cookbooks For Renal Diet)","description":"\n\n\u003cp\u003e85 Low Potassium \u0026amp; Healthy Homemade Recipes for People with High Potassium Levels in Blood (Hyperkalemia)\u003cbr\u003e\u003cb\u003eThis book has been specifically designed and written for people who have been diagnosed with high potassium levels in the blood (Hyperkalemia) or other similar medical conditions where they need to limit their intake of potassium.\u003c\/b\u003e \u003cbr\u003eLet’s take a closer look on what this book has to offer:\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cbr\u003e\u003cb\u003eThe Low Potassium Diet Cookbook:\u003c\/b\u003e \u003cb\u003eThe cookbook has 85 Low potassium and healthy homemade recipes which are designed especially for people with high potassium levels in the blood or other similar medical conditions.\u003c\/b\u003e The recipes in the book have been designed using very simple ingredients that people use in their kitchen every day or can find in the grocery stores very easily. These recipes are further categorized into \u003cb\u003eMain Dishes\u003c\/b\u003e, \u003cb\u003eSides Dishes\u003c\/b\u003e, \u003cb\u003eBeverages\u003c\/b\u003e and \u003cb\u003eDesserts\u003c\/b\u003e.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cbr\u003e\u003cb\u003eHealthy \u0026amp; Delicious Recipes:\u003c\/b\u003e \u003cb\u003eThe whole purpose of these recipes is to make sure that the person with high potassium levels enjoys life without compromising the taste of the real food. 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The book will help you in achieving these goals by providing accurate nutritional values for each recipe.\u003cbr\u003e\u003cbr\u003e--------------------------------------------------------------------------------------------------------------------------------\u003cbr\u003eTags: Low Potassium Diet Cookbook, Low Potassium Cookbook, Hyperkalemia, Hyperkalemia Cookbook, Hyperkalemia Diet\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eDiets \u0026amp; Weight Loss\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"CreateSpace Independent Publishing Platform","offers":[{"title":"Used - Very Good","offer_id":45261738442942,"sku":"1522786015-3","price":16.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/519Nbz5eDiL._SL500.jpg?v=1754081556"},{"product_id":"0941599884-cooking_with_coconut_flour_a_delicious_low-_carb-_gluten-_free_alternative_to_wheat_a_delicious_low-_carb-_gluten-_free_alternative_to_wheat-2nd_edition","title":"Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat","description":"\n\u003cp\u003eDo you love breads, cakes, pies, cookies, and other wheat products but can’t eat them because you are allergic to wheat or sensitive to gluten? 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To combat this worrisome trend, the authors provide an easy-to-follow plan in 10 comprehensive steps. All the information is evidence-based and meets the very latest recommendations from North American experts on diabetes. 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(focus on healthy fats) \u003c\/li\u003e \u003cli\u003eStep 6 - Keep Salt in the Sea (limit sodium to 1500 mg based on 1600 calorie diet with maximum 2300 mg per day) \u003c\/li\u003e \u003cli\u003eStep 7 - Think Before You Drink (choosing low calorie, low carb beverages) \u003c\/li\u003e \u003cli\u003eStep 8 - Shake a Leg (aim for 30 minutes of exercise each day with a blend of cardio and strength training) \u003c\/li\u003e \u003cli\u003eStep 9 - More Sleep and Less Stress \u003c\/li\u003e \u003cli\u003eStep 10 - Win at Losing (lose 5 to 10% of your body weight, if you're overweight) \u003c\/li\u003e \u003c\/ul\u003e\n\u003cbr\u003e\u003cp\u003e Following the 10-step plan enables the diabetic to make lifestyle changes that have a positive impact on controlling this disease. And the whole family will enjoy the healthy and delicious recipes. This book provides all the information and support for people to make meaningful changes in their lives without sacrificing taste and convenience. \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eDiabetic \u0026amp; Sugar-Free\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Robert Rose","offers":[{"title":"Used - Good","offer_id":45261820952766,"sku":"0778804526-4","price":17.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/71A0mRWwpQL.jpg?v=1754082779"},{"product_id":"162414697x-keto_cooking_with_your_instant_pot_recipes_for_fast_and_flavorful_ketogenic_meals","title":"Keto Cooking with Your Instant Pot: Recipes for Fast and Flavorful Ketogenic Meals","description":"\n\n\u003cp\u003e\u003cb\u003eFast, Satisfying Keto Meals to Keep You on Track \u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eThis versatile collection of recipes from Dr. Karen S. 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Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, \u003ci\u003eand \u003c\/i\u003efast, so he's created \u003ci\u003eThe South Beach Diet Quick and Easy Cookbook.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003eOur time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-ara restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them.\u003c\/p\u003e\n\u003cp\u003eThe sound advice readers count on from the South Beach Diet name will still be featured. 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Copyright 2005 Reed Business Information.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiets \u0026amp; Weight Loss\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eSouth Beach Diet\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Rodale Books","offers":[{"title":"Used - Good","offer_id":45261833076926,"sku":"1594862923-4","price":14.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/5186jCpZI_L._SL500.jpg?v=1754082883"},{"product_id":"1979024138-the_ultimate_gastritis_guide-_cookbook120_delicious_gluten-_free_and_dairy-_free_recipes_for_the_treatment-_prevention_and_cure_of_gastritis","title":"The Ultimate Gastritis Guide \u0026 Cookbook: 120 Delicious Gluten-Free and Dairy-Free Recipes for the Treatment, Prevention and Cure of Gastritis","description":"\n\n\u003cp\u003eAre You Suffering With Gastritis and Are You Tired of Always Eating the Same Meals?\u003c\/p\u003e This gastritis recipe book is the first book to offer more than 120 delicious gluten-free and dairy-free recipes for the treatment, prevention and cure of gastritis and its symptoms. \u003cb\u003eInside this book you will discover:\u003c\/b\u003e \u003cul\u003e\n\u003cbr\u003e\u003cli\u003e120 delicious dairy-free and gluten-free easy-to-prepare recipes\u003c\/li\u003e \u003cli\u003eA complete list of tips and recommendations that will help reduce the symptoms of gastritis\u003c\/li\u003e \u003cli\u003eNatural remedies and supplements that will help you in healing process of stomach lining\u003c\/li\u003e \u003cli\u003eAnd a list of foods that you must AVOID and that you must INCLUDE in your diet\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e This is more than a simple cookbook, it is your main guide to living a healthier and happier life by safely reducing and relieving your gastritis symptoms. Remember, diet is the most important thing when looking at ways to treat, prevent, and cure gastritis. \u003cb\u003eStop taking pills! Find a solution that actually works.\u003c\/b\u003e\n\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eHealth, Fitness \u0026amp; Dieting\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eDiseases \u0026amp; Physical Ailments\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eAbdominal\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"CreateSpace Independent Publishing Platform","offers":[{"title":"Used - Very Good","offer_id":45261834059966,"sku":"1979024138-3","price":16.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/51ZstalvgkL._SL500.jpg?v=1754082896"},{"product_id":"1550130684-lighthearted_cookbook_recipes_for_healthy_heart_cooking","title":"The Lighthearted Cookbook: Recipes for Healthy Heart Cooking","description":"\n\u003cp\u003eHealthy heart cookbook\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eSpecial Diet\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Key Porter Books","offers":[{"title":"Used - Good","offer_id":45261835927742,"sku":"1550130684-4","price":13.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/5137DPSZRBL._SL500.jpg?v=1754082917"},{"product_id":"1439160384-real_food_has_curves_how_to_get_off_processed_food-_lose_weight-_and_love_what_you_eat","title":"Real Food Has Curves: How to Get Off Processed Food, Lose Weight, and Love What You Eat","description":"\n\n\u003cp class=\"null1\"\u003eCURVE YOUR APPETITE.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eDumping the fake stuff and relishing real food will make you feel better, help you drop pounds, and most importantly, take all the fear out of what you eat. Does that sound too good to be true? It isn’t—despite the fact that lately we’ve given up ripe vegetables for the canned stuff; tossed out sweet, tart orange juice for pasteurized concentrate; traded fresh fish for boil-in-a-bag dinners; and replaced real desserts with supersweet snacks that make us feel ridiculously overfed but definitely disappointed. The result? Most of us are overweight or obese—or heading that way; more and more of us suffer from diabetes, clogged arteries, and even bad knees. We eat too much of the fake stuff, yet we’re still hungry. And not satisfied.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eWho hasn’t tried to change all that? Who hasn’t walked into a supermarket and thought, \u003ci\u003eI’m going to eat better from now on\u003c\/i\u003e? So you load your cart with whole-grain crackers, fish fillets, and asparagus. Sure, you have a few barely satisfying meals before you think, \u003ci\u003eHey, life’s too short for this!\u003c\/i\u003e And soon enough, you’re back to square one. For real change, you need a real plan. It’s in your hands.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003ci\u003eReal Food Has Curves\u003c\/i\u003e is a fun and ultimately rewarding seven-step journey to rediscover the basic pleasure of fresh, well-prepared natural ingredients: curvy, voluptuous, juicy, sweet, savory. And yes, scrumptious, too. In these simple steps—each with its own easy, delicious recipes—you’ll learn to become a better shopper, savor your meals, and eat your way to a better you. Yes, you’ll drop pounds. But you won’t be counting calories. Instead, you’ll learn to celebrate the abundance all around. It’s time to realize that food is not the enemy but a life-sustaining gift. It’s time to get off the processed and packaged merry-go-round. It’s time to be satisfied, nourished, thinner, and above all, happier. It’s time for real food.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eShape your waist, rediscover real food, and find new pleasure in every meal as Bruce Weinstein and Mark Scarbrough teach you how to:• Eat to be satisfied• Recognize the fake and kick it to the curb• Learn to relish the big flavors you’d forgotten• Get healthier and thinner • Save money and time in your food budget• Decode the lies of deprivation diets• Relish every minute, every bite, and all of life\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eREAL FOOD. REAL CHANGE. 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It’s also so much more than just a recipe collection! This 496-page book is a comprehensive must-have resource for all the latest cooking techniques, quick tips, fresh ingredients, and innovative kitchen equipment. Within this 12th volume of \u003ci\u003e\u003cb\u003eCooking Light\u003c\/b\u003e Annual Recipes\u003c\/i\u003e you'll find: \u003cb\u003eOver 1,000 great-tasting, kitchen-tested recipes!\u003c\/b\u003e Every recipe from \u003ci\u003eCooking Light\u003c\/i\u003e magazine 2007 can be found in these pages. We’ve included everything from brilliant Butterscotch Blondies to fresh-from-the-grill recipe sensations that sizzle. Don’t worry; you don’t need to be a chef to cook like one. The glory of these recipes is that you can make them with confidence! Our Test Kitchens staff rigorously tests all the recipes, often two or three times, to ensure that they’re not only healthy and reliable, but also rich, filling, and supremely scrumptious. \u003cb\u003eOver 100 menus to help you plan for every occasion!\u003c\/b\u003e From weeknight suppers to supper club entertaining, \u003ci\u003eCooking Light\u003c\/i\u003e helps you round out your favorite recipes with excellent menu pairing suggestions. Get ready to try: Comforting Classics Menu, Dinner with Friends Menu, and Saturday Night Family Feast Menu. \u003cb\u003eMore than 70 bold and bright color photos!\u003c\/b\u003e Just take another glance at the cover! If the Peach-Blueberry Cobbler doesn’t scream gorgeous, then we don’t know what does. And that’s just the beginning! \u003cb\u003eOver 50 staff favorite recipes!\u003c\/b\u003e Peek inside to see the best-of-the-bestrecipes from a year’s worth of \u003ci\u003eCooking Light.\u003c\/i\u003e Some of our staff favorites include Lemon-Scented Blueberry Cupcakes, Fettuccine Alfredo, Classic Mint Juleps, Yukon Gold Potatoes Sautéed in Clarified Butter, and Fiery Flank Steak with Tomato Jam. Look for other top-rated winners in Our Favorite Recipes. Hundreds of hints, tips, and secrets! 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In Body Love, Kelly Leveque Shared Her Popular Science-based “it’s-not-a-diet” Approach To Clean Eating, Weight Loss, And Wellness, Centered On The Fab Four—protein, Fat, Fiber, And Greens. As Kelly (and Modern Science) Has Shown, Eating The Fab Four Balances Blood Sugar, Helps You Eat And Feel Full, And Naturally Turns Off Your Hunger Hormones. Now, Kelly Is Back With Exactly What Her Fans Want: An Action Plan For Adopting The Fab Four Lifestyle. Kelly Knows That Women Aren’t All Alike. To Address Their Different Needs, She Has Created Comprehensive 30-day Plans For Five Different Kind Of Archetypes: Red Carpet Ready: The Woman Who Wants To Look And Feel Her Best For An Upcoming Vacation, Wedding, Or Other Big Occasion. Girl On The Go: The Woman Who Want To Find Balance And Consistency While Juggling A Hectic Or Demanding Schedule. The Domestic Goddess: A Woman—urban Or Suburban—whose Home Is Her Sanctuary And The Kitchen Her Happy Place. The Plant-based Devotee: The Woman Who Wants To Live The Fab Four Lifestyle Without Meat Or Other Animal Products. Whether You’re One Or A Combination Of These Archetypes, Body Love Every Day Provides A Plan To Help You Achieve Natural Wellness For The Body, Mind, And Soul. You’ll Find Food And Nutrition Information For Every Meal, Exercise And Movement For Every Day, Stress Management And Energy Recharge For Nights And Weekends, And Emotional Support To Get You Through The Inevitable Tough Times. 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After travelling to Italy and perfecting the dishes side-by-side with the chefs who make them best-the Italian mamas-he offers sinful pastas, sauces, and desserts you never thought you could eat while keeping healthy, including: Spaghetti with My Mama's Meatballs, Mozzarella en Carozza, Chicken Parmigiana, Hand-Torn Pasta alla Bolognese, Sausage and Peppers, Classic Cannoli, Chocolate and Hazelnut Espresso Budino, and much more!\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eNOW EAT THIS! ITALIAN\u003c\/strong\u003e proves that Italian food doesn't have to be calorie-packed to be delicious. 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The \u003ci\u003eThree's Company\u003c\/i\u003e and \u003ci\u003eStep-by-Step\u003c\/i\u003e star struggled with her weight for twenty years. But now, after years of experimentation and consultation with more than one hundred nutritionists and dietitians, Suzanne has developed a weight-loss plan that truly succeeds.   \u003c\/p\u003e\n\u003cp\u003eWith over a hundred recipes for great-tasting creative and traditional dishes, \u003cb\u003eEat Great, Lose Weight\u003c\/b\u003e will help you free yourself from food cravings, get off the diet roller coaster, and learn to love food again. You won't believe how easy it is to look and feel your best!\u003c\/p\u003e Library Journal \u003cp\u003eIt has been argued that one can lose weight and still eat large amounts of foods if they are in the proper combination and proportion and are eaten in conjunction with an exercise program. These two books explore this concept with slightly different interpretations. In addition to recommending larger amounts of complex carbohydrates with little or no fat and sugar, actress Somers (Wednesday's Child, LJ 8\/92) emphasizes that eating the right combinations (and avoiding the wrong ones) promotes efficient digestion. Vedral, the author of a number of exercise books (e.g., Top Shape, Warner, 1995), proposes a simple modification of the USDA's Food Pyramid, recommending that low-calorie\/high-density foods be eaten frequently to avoid the hunger pangs that sabotage many diets. Both books include extensive menus, recipes, and basic workout plans. Either or both would be a good purchase for public libraries. [Somers's book was previewed in Prepub Alert, LJ 9\/1\/96.]Susan B. Hagloch, Tuscarawas Cty. 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Step Up, 7 Ways, The Most Reader-focused Cookbook Jamie Has Ever Written.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCategories:\u003c\/p\u003e\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eCookbooks, Food \u0026amp; Wine\u003cul class=\"category-tree\"\u003e\n\u003cli\u003eSpecial Diet\u003cul class=\"category-tree\"\u003e\u003cli class=\"category-tree\"\u003eCooking for Kids\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n","brand":"Flatiron Books","offers":[{"title":"Used - Good","offer_id":45261891403966,"sku":"1250787572-4","price":18.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9689\/5166\/files\/81C75J5YghL.jpg?v=1754083708"},{"product_id":"1538718731-plant-_powered_protein125_recipes_for_using_todays_amazing_meat_alternatives","title":"Plant-Powered Protein: 125 Recipes for Using Today's Amazing Meat Alternatives","description":"\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eThe delicious products coming from companies like Beyond Meat, Impossible Burger, and Good Catch mean you don't have to sacrifice burgers, tacos, and other meaty favorites to eat a plant-based diet.\u003cbr\u003e \u003cb\u003e\u003ci\u003ePlant-Powered Protein\u003c\/i\u003e\u003c\/b\u003e offers 125 recipes that use protein alternatives thoughtfully alongside other whole foods and fresh vegetables, bridging the divide between the traditional American comfort food diet and the whole foods plant-based approach. Vegan cookbook expert Nava Atlas recreates your favorites, including Kung Pao Chicken, Carne Asada Fries, BLTs, BBQ Pulled Pork Sandwiches, Gnocchi with Sausage and Peppers, Crabless Cakes, Chicken Parm, and dozens of others.\u003cbr\u003e These meals will satisfy staunch meat-lovers, picky eaters, and health-nuts alike. 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